TFRRS | Joaquim Cotano Lezcano – Track and Field Results & Statistics

JOAQUIM COTANO LEZCANO (SR-4)

MOUNT OLIVE

College Bests

60	7.25	100	11.21 (2.0)
200	22.73 (0.1)	400	49.87
500	1:09.35	800	2:00.11
400H	58.60	TJ	12.34m (+0.0) 40' 6"

2016 Conference Carolinas Championships Apr 29-30, 2016
400	50.51	9th (P)
400H	58.60	4th (F)
400H	58.63	5th (P)
4x100	41.90	2nd (F)
4x400	3:24.35	5th (F)

Campbell University Invitational Apr 15-16, 2016
400	50.00	2nd (F)
4x100	42.47	3rd (F)
4x400	3:25.89	2nd (F)

Johnson C. Smith University Invitational Apr 8- 9, 2016
200	23.12 (-1.1)	32nd (F)
400	51.14	10th (F)

2016 Colonial Relays Mar 31-Apr 2, 2016
100	11.40 (1.4)	43rd (P)
400	50.74	46th (F)

Raleigh Relays Mar 25-26, 2016
4x100	43.63	17th (F)
4x400	3:22.30	22nd (F)

Wingate University Invitational Mar 25, 2016
100	11.53 (-1.0)	27th (P)
400	50.40	8th (F)

Alan Connie Shamrock Invitational Mar 17-19, 2016
100	11.31 (1.4)	44th (P)
200	22.97 (0.7)	39th (F)
800	2:05.19	16th (F)

Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
60	7.27	13th (P)
400	51.19	6th (F)
4x400	3:24.29	3rd (F)
TJ	12.34m 40' 6"	11th (F)

UCS Invitational Feb 20, 2016
4x400	3:25.10	1st (F)
DMR	10:07.94	7th (F)

Vince Brown Invitational Feb 6, 2016
60	7.25	34th (P)
200	23.40	20th (F)
4x400	3:29.08	4th (F)

Camel City Invitational Jan 29-30, 2016
200	23.71	42nd (F)
400	52.34	39th (F)
4x400	3:27.58	12th (F)

Winston-Salem D2 Invitational (Meet of Awesomeness) Jan 24, 2016
200	23.60	5th (F)
400	51.57	1st (F)
4x400	3:29.62	1st (F)

2015 Conference Carolinas Championships Apr 24-25, 2015
100	11.21 (2.0)	9th (P)
200	22.74 (+0.0)	15th (P)
400	49.87	8th (F)
4x400	3:18.87	3rd (F)

Johnson C. Smith University Invitational Apr 10-11, 2015
100	11.27 (-1.8)	20th (P)
400H	1:00.79	12th (F)

2015 Colonial Relays Apr 2- 4, 2015
200	22.97 (-0.1)	57th (F)
400	50.83	39th (F)
4x400	3:29.10	21st (F)

Raleigh Relays Mar 27-28, 2015
100	11.61 (0.4)	66th (P)
400	50.70	56th (F)
4x400	3:26.65	27th (F)

XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
200	22.73 (0.1)	21st (F)
800	2:05.55	19th (F)
4x400	3:27.60	17th (F)

Conference Carolinas Indoor Track & Field Championships Feb 22, 2015
200	23.36	17th (F)
400	51.28	10th (F)
4x400	DQ

Vince Brown Invitational Feb 8, 2015
200	23.48	34th (F)
800	2:03.72	21st (F)

Hilton Garden Innvitational Jan 30-31, 2015
200	23.72	42nd (F)
400	52.13	34th (F)
4x400	3:26.16	11th (F)

Art and Linda Maillet UNC Open Jan 17, 2015
200	23.43	6th (F)
400	52.43	9th (F)
4x400	3:39.65	7th (F)

JDL College Kick-off Classic Dec 6, 2014
60	7.35	50th (P)
400	51.93	13th (F)
4x400	3:30.73	9th (F)

2014 Conference Carolinas Outdoor Track and Field Championsh Apr 25-26, 2014
800	2:11.42	15th (F)
400H	1:01.27	4th (F)

Chanticleer Classic 2014 Apr 12, 2014
800	2:00.11	8th (F)
400H	1:07.87	8th (F)

2014 Colonial Relays Apr 3- 5, 2014
800	2:00.48	46th (F)
400H	1:01.82	44th (F)

Raleigh Relays (College/University) Mar 28-29, 2014
400	53.48	151st (F)

Shamrock Invitational 2014 Mar 20-22, 2014
800	2:00.16	10th (F)
4x400	3:35.88	29th (F)

Last Chance Meet Mar 2, 2014
DMR	11:42.88	3rd (F)

Conference Carolinas Indoor Championship Feb 23, 2014
800	2:04.90	11th (F)
4x400	DQ
DMR	10:36.42	2nd (F)

Vince Brown Invitational Feb 8, 2014
800	2:03.78	17th (F)
DMR	10:47.74	1st (F)

Hilton Garden Innvitational Jan 31-Feb 1, 2014
200	24.82	71st (F)
800	2:03.73	42nd (F)
4x400	3:33.35	19th (F)

Tar Heel Opener Jan 25, 2014
400	53.92	19th (F)
4x400	3:31.45	9th (F)

2013 Conference Carolinas Championships Apr 19-20, 2013
400H	59.51	5th (F)
400H	1:01.91	6th (P)
4x400	3:26.87	4th (F)

Chanticleer Classic 2013 Apr 13, 2013
400H	1:01.15	10th (F)

Duke Invitational Apr 5- 6, 2013
800	2:04.54	43rd (F)

Raleigh Relays (College/University) Mar 29-30, 2013
400	52.76	137th (F)
4x400	3:24.24	38th (F)

2013 Tribe Invitational Mar 22-23, 2013
800	2:03.16	14th (F)

Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
800	2:06.47	26th (F)
4x400	3:36.19	3rd (F)

Coastal Carolina University Invitational Mar 8- 9, 2013
200	23.55 (-1.3)	36th (F)
400	52.62	30th (F)

George Mason Last Chance Feb 24, 2013
DMR	10:16.62	3rd (F)

Conference Carolinas Indoor Track & Field Championships Feb 16, 2013
800	2:03.67	7th (F)
4x400	3:37.24	6th (F)

JDL Fast Track Championship Tune-up Feb 16, 2013
800	2:03.67	7th (F)
4x400	3:37.24	6th (F)

Gene Anderson Invitational Feb 2, 2013
800	2:06.48	22nd (F)
4x400	3:38.41	7th (F)

Winston-Salem State Open Jan 20, 2013
200	24.24	27th (F)
400	53.93	18th (F)

JDL College Kick-off Classic Dec 1, 2012
500	1:09.35	14th (F)
4x400	3:45.13	10th (F)

Mason Last Chance Feb 26, 2012
DMR	10:16.62	3rd (F)

QUICK LINKS:

60
100
200
400
500
800
400H
TJ

60 Meters (Indoor) Top↑
7.27	Conference Carolinas Indoor Track and Field Championships	Feb 28, 2016
7.25	Vince Brown Invitational	Feb 6, 2016
7.35	JDL College Kick-off Classic	Dec 6, 2014

100 Meters (Outdoor) Top↑
11.40 (1.4)	2016 Colonial Relays	Mar 31-Apr 2, 2016
11.53 (-1.0)	Wingate University Invitational	Mar 25, 2016
11.31 (1.4)	Alan Connie Shamrock Invitational	Mar 17-19, 2016
11.21 (2.0)	2015 Conference Carolinas Championships	Apr 24-25, 2015
11.27 (-1.8)	Johnson C. Smith University Invitational	Apr 10-11, 2015
11.61 (0.4)	Raleigh Relays	Mar 27-28, 2015

200 Meters (Outdoor) Top↑
23.12 (-1.1)	Johnson C. Smith University Invitational	Apr 8- 9, 2016
22.97 (0.7)	Alan Connie Shamrock Invitational	Mar 17-19, 2016
22.74 (+0.0)	2015 Conference Carolinas Championships	Apr 24-25, 2015
22.97 (-0.1)	2015 Colonial Relays	Apr 2- 4, 2015
22.73 (0.1)	XIX Alan Connie Shamrock Invitational	Mar 19-21, 2015
23.55 (-1.3)	Coastal Carolina University Invitational	Mar 8- 9, 2013

200 Meters (Indoor) Top↑
23.40	Vince Brown Invitational	Feb 6, 2016
23.71	Camel City Invitational	Jan 29-30, 2016
23.60	Winston-Salem D2 Invitational (Meet of Awesomeness)	Jan 24, 2016
23.36	Conference Carolinas Indoor Track & Field Championships	Feb 22, 2015
23.48	Vince Brown Invitational	Feb 8, 2015
23.72	Hilton Garden Innvitational	Jan 30-31, 2015
23.43	Art and Linda Maillet UNC Open	Jan 17, 2015
24.82	Hilton Garden Innvitational	Jan 31-Feb 1, 2014
24.24	Winston-Salem State Open	Jan 20, 2013

400 Meters (Outdoor) Top↑
50.51	2016 Conference Carolinas Championships	Apr 29-30, 2016
50.00	Campbell University Invitational	Apr 15-16, 2016
51.14	Johnson C. Smith University Invitational	Apr 8- 9, 2016
50.74	2016 Colonial Relays	Mar 31-Apr 2, 2016
50.40	Wingate University Invitational	Mar 25, 2016
49.87	2015 Conference Carolinas Championships	Apr 24-25, 2015
50.83	2015 Colonial Relays	Apr 2- 4, 2015
50.70	Raleigh Relays	Mar 27-28, 2015
53.48	Raleigh Relays (College/University)	Mar 28-29, 2014
52.76	Raleigh Relays (College/University)	Mar 29-30, 2013
52.62	Coastal Carolina University Invitational	Mar 8- 9, 2013

400 Meters (Indoor) Top↑
51.19	Conference Carolinas Indoor Track and Field Championships	Feb 28, 2016
52.34	Camel City Invitational	Jan 29-30, 2016
51.57	Winston-Salem D2 Invitational (Meet of Awesomeness)	Jan 24, 2016
51.28	Conference Carolinas Indoor Track & Field Championships	Feb 22, 2015
52.13	Hilton Garden Innvitational	Jan 30-31, 2015
52.43	Art and Linda Maillet UNC Open	Jan 17, 2015
51.93	JDL College Kick-off Classic	Dec 6, 2014
53.92	Tar Heel Opener	Jan 25, 2014
53.93	Winston-Salem State Open	Jan 20, 2013

500 Meters (Indoor) Top↑
1:09.35	JDL College Kick-off Classic	Dec 1, 2012

800 Meters (Outdoor) Top↑
2:05.19	Alan Connie Shamrock Invitational	Mar 17-19, 2016
2:05.55	XIX Alan Connie Shamrock Invitational	Mar 19-21, 2015
2:11.42	2014 Conference Carolinas Outdoor Track and Field Championsh	Apr 25-26, 2014
2:00.11	Chanticleer Classic 2014	Apr 12, 2014
2:00.48	2014 Colonial Relays	Apr 3- 5, 2014
2:00.16	Shamrock Invitational 2014	Mar 20-22, 2014
2:04.54	Duke Invitational	Apr 5- 6, 2013
2:03.16	2013 Tribe Invitational	Mar 22-23, 2013
2:06.47	Lynchburg College Dr. Toms Open 2013	Mar 16, 2013

800 Meters (Indoor) Top↑
2:03.72	Vince Brown Invitational	Feb 8, 2015
2:04.90	Conference Carolinas Indoor Championship	Feb 23, 2014
2:03.78	Vince Brown Invitational	Feb 8, 2014
2:03.73	Hilton Garden Innvitational	Jan 31-Feb 1, 2014
2:03.67	Conference Carolinas Indoor Track & Field Championships	Feb 16, 2013
2:03.67	JDL Fast Track Championship Tune-up	Feb 16, 2013
2:06.48	Gene Anderson Invitational	Feb 2, 2013

400 Hurdles (Outdoor) Top↑
58.60	2016 Conference Carolinas Championships	Apr 29-30, 2016
58.63	2016 Conference Carolinas Championships	Apr 29-30, 2016
1:00.79	Johnson C. Smith University Invitational	Apr 10-11, 2015
1:01.27	2014 Conference Carolinas Outdoor Track and Field Championsh	Apr 25-26, 2014
1:07.87	Chanticleer Classic 2014	Apr 12, 2014
1:01.82	2014 Colonial Relays	Apr 3- 5, 2014
59.51	2013 Conference Carolinas Championships	Apr 19-20, 2013
1:01.91	2013 Conference Carolinas Championships	Apr 19-20, 2013
1:01.15	Chanticleer Classic 2013	Apr 13, 2013

4 x 100 Relay (Outdoor) Top↑
41.90	2016 Conference Carolinas Championships	Apr 29-30, 2016
42.47	Campbell University Invitational	Apr 15-16, 2016
43.63	Raleigh Relays	Mar 25-26, 2016

4 x 400 Relay (Outdoor) Top↑
3:24.35	2016 Conference Carolinas Championships	Apr 29-30, 2016
3:25.89	Campbell University Invitational	Apr 15-16, 2016
3:22.30	Raleigh Relays	Mar 25-26, 2016
3:18.87	2015 Conference Carolinas Championships	Apr 24-25, 2015
3:29.10	2015 Colonial Relays	Apr 2- 4, 2015
3:26.65	Raleigh Relays	Mar 27-28, 2015
3:27.60	XIX Alan Connie Shamrock Invitational	Mar 19-21, 2015
3:35.88	Shamrock Invitational 2014	Mar 20-22, 2014
3:26.87	2013 Conference Carolinas Championships	Apr 19-20, 2013
3:24.24	Raleigh Relays (College/University)	Mar 29-30, 2013
3:36.19	Lynchburg College Dr. Toms Open 2013	Mar 16, 2013

4 x 400 Relay (Indoor) Top↑
3:24.29	Conference Carolinas Indoor Track and Field Championships	Feb 28, 2016
3:25.10	UCS Invitational	Feb 20, 2016
3:29.08	Vince Brown Invitational	Feb 6, 2016
3:27.58	Camel City Invitational	Jan 29-30, 2016
3:29.62	Winston-Salem D2 Invitational (Meet of Awesomeness)	Jan 24, 2016
DQ	Conference Carolinas Indoor Track & Field Championships	Feb 22, 2015
3:26.16	Hilton Garden Innvitational	Jan 30-31, 2015
3:39.65	Art and Linda Maillet UNC Open	Jan 17, 2015
3:30.73	JDL College Kick-off Classic	Dec 6, 2014
DQ	Conference Carolinas Indoor Championship	Feb 23, 2014
3:33.35	Hilton Garden Innvitational	Jan 31-Feb 1, 2014
3:31.45	Tar Heel Opener	Jan 25, 2014
3:37.24	Conference Carolinas Indoor Track & Field Championships	Feb 16, 2013
3:37.24	JDL Fast Track Championship Tune-up	Feb 16, 2013
3:38.41	Gene Anderson Invitational	Feb 2, 2013
3:45.13	JDL College Kick-off Classic	Dec 1, 2012

Distance Medley Relay (Indoor) Top↑
10:07.94	UCS Invitational	Feb 20, 2016
11:42.88	Last Chance Meet	Mar 2, 2014
10:36.42	Conference Carolinas Indoor Championship	Feb 23, 2014
10:47.74	Vince Brown Invitational	Feb 8, 2014
10:16.62	George Mason Last Chance	Feb 24, 2013
10:16.62	Mason Last Chance	Feb 26, 2012

Triple Jump (Indoor) Top↑
12.34m 40' 6"	Conference Carolinas Indoor Track and Field Championships	Feb 28, 2016

2016 Outdoors

100 Meters
11.40 (1.4)	2016 Colonial Relays	March 31-April 2, 2016
11.53 (-1.0)	Wingate University Invitational	March 25, 2016
11.31 (1.4)	Alan Connie Shamrock Invitational	March 17-19, 2016

200 Meters
23.12 (-1.1)	Johnson C. Smith University Invitational	April 8- 9, 2016
22.97 (0.7)	Alan Connie Shamrock Invitational	March 17-19, 2016

400 Meters
50.51	2016 Conference Carolinas Championships	April 29-30, 2016
50.00	Campbell University Invitational	April 15-16, 2016
51.14	Johnson C. Smith University Invitational	April 8- 9, 2016
50.74	2016 Colonial Relays	March 31-April 2, 2016
50.40	Wingate University Invitational	March 25, 2016

800 Meters
2:05.19	Alan Connie Shamrock Invitational	March 17-19, 2016

400 Hurdles
58.60	2016 Conference Carolinas Championships	April 29-30, 2016
58.63	2016 Conference Carolinas Championships	April 29-30, 2016

4 x 100 Relay
41.90	2016 Conference Carolinas Championships	April 29-30, 2016
42.47	Campbell University Invitational	April 15-16, 2016
43.63	Raleigh Relays	March 25-26, 2016

4 x 400 Relay
3:24.35	2016 Conference Carolinas Championships	April 29-30, 2016
3:25.89	Campbell University Invitational	April 15-16, 2016
3:22.30	Raleigh Relays	March 25-26, 2016

2016 Indoors

60 Meters
7.27	Conference Carolinas Indoor Track and Field Championships	February 28, 2016
7.25	Vince Brown Invitational	February 6, 2016

200 Meters
23.40	Vince Brown Invitational	February 6, 2016
23.71	Camel City Invitational	January 29-30, 2016
23.60	Winston-Salem D2 Invitational (Meet of Awesomeness)	January 24, 2016

400 Meters
51.19	Conference Carolinas Indoor Track and Field Championships	February 28, 2016
52.34	Camel City Invitational	January 29-30, 2016
51.57	Winston-Salem D2 Invitational (Meet of Awesomeness)	January 24, 2016

4 x 400 Relay
3:24.29	Conference Carolinas Indoor Track and Field Championships	February 28, 2016
3:25.10	UCS Invitational	February 20, 2016
3:29.08	Vince Brown Invitational	February 6, 2016
3:27.58	Camel City Invitational	January 29-30, 2016
3:29.62	Winston-Salem D2 Invitational (Meet of Awesomeness)	January 24, 2016

Distance Medley Relay
10:07.94	UCS Invitational	February 20, 2016

Triple Jump
12.34m	Conference Carolinas Indoor Track and Field Championships	February 28, 2016

2015 Outdoors

100 Meters
11.21 (2.0)	2015 Conference Carolinas Championships	April 24-25, 2015
11.27 (-1.8)	Johnson C. Smith University Invitational	April 10-11, 2015
11.61 (0.4)	Raleigh Relays	March 27-28, 2015

200 Meters
22.74 (+0.0)	2015 Conference Carolinas Championships	April 24-25, 2015
22.97 (-0.1)	2015 Colonial Relays	April 2- 4, 2015
22.73 (0.1)	XIX Alan Connie Shamrock Invitational	March 19-21, 2015

400 Meters
49.87	2015 Conference Carolinas Championships	April 24-25, 2015
50.83	2015 Colonial Relays	April 2- 4, 2015
50.70	Raleigh Relays	March 27-28, 2015

800 Meters
2:05.55	XIX Alan Connie Shamrock Invitational	March 19-21, 2015

400 Hurdles
1:00.79	Johnson C. Smith University Invitational	April 10-11, 2015

4 x 400 Relay
3:18.87	2015 Conference Carolinas Championships	April 24-25, 2015
3:29.10	2015 Colonial Relays	April 2- 4, 2015
3:26.65	Raleigh Relays	March 27-28, 2015
3:27.60	XIX Alan Connie Shamrock Invitational	March 19-21, 2015

2015 Indoors

200 Meters
23.36	Conference Carolinas Indoor Track & Field Championships	February 22, 2015
23.48	Vince Brown Invitational	February 8, 2015
23.72	Hilton Garden Innvitational	January 30-31, 2015
23.43	Art and Linda Maillet UNC Open	January 17, 2015

400 Meters
51.28	Conference Carolinas Indoor Track & Field Championships	February 22, 2015
52.13	Hilton Garden Innvitational	January 30-31, 2015
52.43	Art and Linda Maillet UNC Open	January 17, 2015

800 Meters
2:03.72	Vince Brown Invitational	February 8, 2015

4 x 400 Relay
DQ	Conference Carolinas Indoor Track & Field Championships	February 22, 2015
3:26.16	Hilton Garden Innvitational	January 30-31, 2015
3:39.65	Art and Linda Maillet UNC Open	January 17, 2015

2014 Indoors

60 Meters
7.35	JDL College Kick-off Classic	December 6, 2014

200 Meters
24.82	Hilton Garden Innvitational	January 31-February 1, 2014

400 Meters
51.93	JDL College Kick-off Classic	December 6, 2014
53.92	Tar Heel Opener	January 25, 2014

800 Meters
2:04.90	Conference Carolinas Indoor Championship	February 23, 2014
2:03.78	Vince Brown Invitational	February 8, 2014
2:03.73	Hilton Garden Innvitational	January 31-February 1, 2014

4 x 400 Relay
3:30.73	JDL College Kick-off Classic	December 6, 2014
DQ	Conference Carolinas Indoor Championship	February 23, 2014
3:33.35	Hilton Garden Innvitational	January 31-February 1, 2014
3:31.45	Tar Heel Opener	January 25, 2014

Distance Medley Relay
11:42.88	Last Chance Meet	March 2, 2014
10:36.42	Conference Carolinas Indoor Championship	February 23, 2014
10:47.74	Vince Brown Invitational	February 8, 2014

2014 Outdoors

400 Meters
53.48	Raleigh Relays (College/University)	March 28-29, 2014

800 Meters
2:11.42	2014 Conference Carolinas Outdoor Track and Field Championsh	April 25-26, 2014
2:00.11	Chanticleer Classic 2014	April 12, 2014
2:00.48	2014 Colonial Relays	April 3- 5, 2014
2:00.16	Shamrock Invitational 2014	March 20-22, 2014

400 Hurdles
1:01.27	2014 Conference Carolinas Outdoor Track and Field Championsh	April 25-26, 2014
1:07.87	Chanticleer Classic 2014	April 12, 2014
1:01.82	2014 Colonial Relays	April 3- 5, 2014

4 x 400 Relay
3:35.88	Shamrock Invitational 2014	March 20-22, 2014

2013 Outdoors

200 Meters
23.55 (-1.3)	Coastal Carolina University Invitational	March 8- 9, 2013

400 Meters
52.76	Raleigh Relays (College/University)	March 29-30, 2013
52.62	Coastal Carolina University Invitational	March 8- 9, 2013

800 Meters
2:04.54	Duke Invitational	April 5- 6, 2013
2:03.16	2013 Tribe Invitational	March 22-23, 2013
2:06.47	Lynchburg College Dr. Toms Open 2013	March 16, 2013

400 Hurdles
59.51	2013 Conference Carolinas Championships	April 19-20, 2013
1:01.91	2013 Conference Carolinas Championships	April 19-20, 2013
1:01.15	Chanticleer Classic 2013	April 13, 2013

4 x 400 Relay
3:26.87	2013 Conference Carolinas Championships	April 19-20, 2013
3:24.24	Raleigh Relays (College/University)	March 29-30, 2013
3:36.19	Lynchburg College Dr. Toms Open 2013	March 16, 2013

2013 Indoors

200 Meters
24.24	Winston-Salem State Open	January 20, 2013

400 Meters
53.93	Winston-Salem State Open	January 20, 2013

800 Meters
2:03.67	Conference Carolinas Indoor Track & Field Championships	February 16, 2013
2:03.67	JDL Fast Track Championship Tune-up	February 16, 2013
2:06.48	Gene Anderson Invitational	February 2, 2013

4 x 400 Relay
3:37.24	Conference Carolinas Indoor Track & Field Championships	February 16, 2013
3:37.24	JDL Fast Track Championship Tune-up	February 16, 2013
3:38.41	Gene Anderson Invitational	February 2, 2013

Distance Medley Relay
10:16.62	George Mason Last Chance	February 24, 2013

2012 Indoors

500 Meters
1:09.35	JDL College Kick-off Classic	December 1, 2012

4 x 400 Relay
3:45.13	JDL College Kick-off Classic	December 1, 2012

Distance Medley Relay
10:16.62	Mason Last Chance	February 26, 2012

100 Meters (Outdoors)
2016	11.31 (1.4)	Alan Connie Shamrock Invitational (Mar 17-19, 2016)
2015	11.27 (-1.8)	Johnson C. Smith University Invitational (Apr 10-11, 2015)

200 Meters (Outdoors)
2016	22.97 (0.7)	Alan Connie Shamrock Invitational (Mar 17-19, 2016)
2015	22.73 (0.1)	XIX Alan Connie Shamrock Invitational (Mar 19-21, 2015)
2013	23.55 (-1.3)	Coastal Carolina University Invitational (Mar 8- 9, 2013)

400 Meters (Outdoors)
2016	50.00	Campbell University Invitational (Apr 15-16, 2016)
2015	49.87	2015 Conference Carolinas Championships (Apr 24-25, 2015)
2014	53.48	Raleigh Relays (College/University) (Mar 28-29, 2014)
2013	52.62	Coastal Carolina University Invitational (Mar 8- 9, 2013)

800 Meters (Outdoors)
2016	2:05.19	Alan Connie Shamrock Invitational (Mar 17-19, 2016)
2015	2:05.55	XIX Alan Connie Shamrock Invitational (Mar 19-21, 2015)
2014	2:00.11	Chanticleer Classic 2014 (Apr 12, 2014)
2013	2:03.16	2013 Tribe Invitational (Mar 22-23, 2013)

400 Hurdles (Outdoors)
2016	58.60	2016 Conference Carolinas Championships (Apr 29-30, 2016)
2015	1:00.79	Johnson C. Smith University Invitational (Apr 10-11, 2015)
2014	1:01.27	2014 Conference Carolinas Outdoor Track and Field Championsh (Apr 25-26, 2014)
2013	59.51	2013 Conference Carolinas Championships (Apr 19-20, 2013)

60 Meters (Indoors)
2016	7.25	Vince Brown Invitational (Feb 6, 2016)
2014	7.35	JDL College Kick-off Classic (Dec 6, 2014)

200 Meters (Indoors)
2016	23.40	Vince Brown Invitational (Feb 6, 2016)
2015	23.36	Conference Carolinas Indoor Track & Field Championships (Feb 22, 2015)
2014	24.82	Hilton Garden Innvitational (Jan 31-Feb 1, 2014)
2013	24.24	Winston-Salem State Open (Jan 20, 2013)

400 Meters (Indoors)
2016	51.19	Conference Carolinas Indoor Track and Field Championships (Feb 28, 2016)
2015	51.28	Conference Carolinas Indoor Track & Field Championships (Feb 22, 2015)
2014	51.93	JDL College Kick-off Classic (Dec 6, 2014)
2013	53.93	Winston-Salem State Open (Jan 20, 2013)

500 Meters (Indoors)
2012	1:09.35	JDL College Kick-off Classic (Dec 1, 2012)

800 Meters (Indoors)
2015	2:03.72	Vince Brown Invitational (Feb 8, 2015)
2014	2:03.73	Hilton Garden Innvitational (Jan 31-Feb 1, 2014)
2013	2:03.67	Conference Carolinas Indoor Track & Field Championships (Feb 16, 2013)

Triple Jump (Indoors)
2016	12.34m	Conference Carolinas Indoor Track and Field Championships (Feb 28, 2016)