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STEPHEN LEWANDOWSKI (SR-4)
LA SALLE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:53.90
1000
2:29.62
1500
3:46.94
MILE
4:10.95
3000
8:59.18
5K (XC)
25:08.9
6K (XC)
20:18.1
8K (XC)
24:36.3
10K (XC)
32:08.8
4 MILE (XC)
20:22.0
5 MILE (XC)
25:50.7
5K (XC)
25:08.9
6K (XC)
20:18.1
8K (XC)
24:36.3
10K (XC)
32:08.8
4 MILE (XC)
20:22.0
5 MILE (XC)
25:50.7
1000
2:29.62
MILE
4:10.95
800
1:53.90
1500
3:46.94
3000
8:59.18
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Swarthmore Final Qualifier
May 15, 2017
1500
DNS
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
1500
3:49.21
5th (F)
West Point Twilight
May 11, 2017
1500
3:47.38
7th (F)
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
1500
3:48.04
1st (F)
4x800
7:34.32
2nd (F)
Penn Relays
Apr 27-29, 2017
4x800
7:41.64
DMR
9:47.93
2017 Larry Ellis Invitational
Apr 21-22, 2017
1500
3:51.97
23rd (F)
2017 Sam Howell Invitational
Apr 8, 2017
1500
4:02.36
17th (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
800
1:53.90
25th (F)
DMR
10:15.57
12th (F)
Stony Brook University Season Opener
Mar 23, 2017
3000
8:59.18
20th (F)
4x800
7:58.58
2nd (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
Mile
4:10.95
14th (P)
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
Mile
4:12.58
5th (F)
4x800
7:39.52
2nd (F)
DMR
10:06.09
3rd (F)
13th Annual Giegengack Invitational (Yale University)
Feb 3- 4, 2017
Mile
4:11.00
3rd (F)
DMR
10:14.98
4th (F)
Penn State National
Jan 27-28, 2017
Mile
4:18.04
13th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
10k
32:08.8
69th
Atlantic 10 Cross Country Championships
Oct 29, 2016
5M
25:50.7
41st
Princeton XC Invitational
Oct 15, 2016
8k
24:36.3
12th
Paul Short - Gold
Oct 1, 2016
8k
24:51.0
104th
2016 Main Line Invitational D1
Sep 16, 2016
4M
20:28.3
21st
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
1500
3:51.03
3rd (F)
1500
3:51.12
11th (P)
Atlantic 10 Championships
May 7- 8, 2016
1500
3:54.87
4th (F)
4x800
7:33.08
1st (F)
Penn Relays
Apr 28-30, 2016
4x800
7:31.03
DMR
9:42.58
Virginia Challenge
Apr 22-23, 2016
1500
3:48.64
35th (F)
Sam Howell (College)
Apr 8- 9, 2016
1500
3:53.08
10th (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
1500
3:50.06
10th (F)
DMR
DQ
Philadelphia College Classic
Mar 19, 2016
800
1:53.90
2nd (F)
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
4x800
7:44.16
9th (F)
4x800
7:30.53
1st (P)
Fastrack Last Chance
Feb 27, 2016
Mile
4:17.15
22nd (F)
Atlantic 10 Championship
Feb 20-21, 2016
1000
2:33.89
7th (F)
1000
2:29.62
3rd (P)
4x800
7:40.10
1st (F)
12th Annual Giegengack Invitational
Feb 5- 6, 2016
1000
2:31.81
7th (F)
DMR
10:13.22
5th (F)
IC4A/ECAC XC Championship
Nov 21, 2015
5k
25:54.4
16th
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
10k
32:43.9
82nd
Atlantic 10 Cross Country Championships
Oct 31, 2015
5k
25:08.9
21st
Princeton XC Invitational
Oct 17, 2015
8k
24:53.3
33rd
Greater Louisville Classic
Oct 3, 2015
8k
26:01.3
125th
2015 Main Line Invitational
Sep 18, 2015
4M
20:22.0
26th
Big 5 Cross Country Invitational
Sep 11, 2015
6k
DNF
81st
Lehigh Invitational 2015
Sep 4, 2015
6k
20:18.1
32nd
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
1500
3:46.94
4th (F)
1500
3:50.05
3rd (P)
4x800
7:42.07
11th (P)
Swarthmore Final Qualifier
May 11, 2015
1500
3:52.27
22nd (F)
Atlantic 10 Championships
May 2- 3, 2015
1500
3:49.97
6th (F)
4x800
7:30.56
1st (F)
2015 Penn Relays
Apr 23-25, 2015
4x800
7:34.01
DMR
9:44.63
Larry Ellis (College)
Apr 17-18, 2015
1500
3:47.54
24th (F)
Mason Spring Invitational
Apr 11, 2015
1500
3:53.40
22nd (F)
2015 Colonial Relays
Apr 2- 4, 2015
1500
3:55.37
14th (F)
DMR
10:00.65
2nd (F)
Stony Brook University Spring Opener
Mar 28, 2015
800
1:59.08
2nd (F)
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2015
Mile
4:15.59
29th (P)
DMR
10:05.23
12th (P)
Atlantic 10 Championship
Feb 21-22, 2015
Mile
4:15.62
4th (F)
4x800
7:55.02
7th (F)
Yale Giegengack Invitational
Feb 6- 7, 2015
1000
2:30.74
4th (F)
DMR
10:15.00
4th (F)
Patriot Games
Jan 31, 2015
Mile
4:20.61
2nd (F)
DMR
10:37.21
1st (F)
NYC Gotham Cup
Jan 16, 2015
Mile
4:20.03
7th (F)
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
4x800
DMR
5k
6k
8k
10k
4 Mile
5 Mile
800 Meters (Outdoor)
Top↑
1:53.90
2017 Colonial Relays
Mar 30-Apr 1, 2017
1:53.90
Philadelphia College Classic
Mar 19, 2016
1:59.08
Stony Brook University Spring Opener
Mar 28, 2015
1000 Meters (Indoor)
Top↑
2:33.89
Atlantic 10 Championship
Feb 20-21, 2016
2:29.62
Atlantic 10 Championship
Feb 20-21, 2016
2:31.81
12th Annual Giegengack Invitational
Feb 5- 6, 2016
2:30.74
Yale Giegengack Invitational
Feb 6- 7, 2015
1500 Meters (Outdoor)
Top↑
DNS
Swarthmore Final Qualifier
May 15, 2017
3:49.21
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
3:47.38
West Point Twilight
May 11, 2017
3:48.04
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
3:51.97
2017 Larry Ellis Invitational
Apr 21-22, 2017
4:02.36
2017 Sam Howell Invitational
Apr 8, 2017
3:51.03
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
3:51.12
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
3:54.87
Atlantic 10 Championships
May 7- 8, 2016
3:48.64
Virginia Challenge
Apr 22-23, 2016
3:53.08
Sam Howell (College)
Apr 8- 9, 2016
3:50.06
2016 Colonial Relays
Mar 31-Apr 2, 2016
3:46.94
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
3:50.05
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
3:52.27
Swarthmore Final Qualifier
May 11, 2015
3:49.97
Atlantic 10 Championships
May 2- 3, 2015
3:47.54
Larry Ellis (College)
Apr 17-18, 2015
3:53.40
Mason Spring Invitational
Apr 11, 2015
3:55.37
2015 Colonial Relays
Apr 2- 4, 2015
Mile (Indoor)
Top↑
4:10.95
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
4:12.58
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
4:11.00
13th Annual Giegengack Invitational (Yale University)
Feb 3- 4, 2017
4:18.04
Penn State National
Jan 27-28, 2017
4:17.15
Fastrack Last Chance
Feb 27, 2016
4:15.59
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2015
4:15.62
Atlantic 10 Championship
Feb 21-22, 2015
4:20.61
Patriot Games
Jan 31, 2015
4:20.03
NYC Gotham Cup
Jan 16, 2015
3000 Meters (Outdoor)
Top↑
8:59.18
Stony Brook University Season Opener
Mar 23, 2017
4 x 800 Relay (Outdoor)
Top↑
7:34.32
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
7:41.64
Penn Relays
Apr 27-29, 2017
7:58.58
Stony Brook University Season Opener
Mar 23, 2017
7:33.08
Atlantic 10 Championships
May 7- 8, 2016
7:31.03
Penn Relays
Apr 28-30, 2016
7:42.07
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
7:30.56
Atlantic 10 Championships
May 2- 3, 2015
7:34.01
2015 Penn Relays
Apr 23-25, 2015
4 x 800 Relay (Indoor)
Top↑
7:39.52
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
7:44.16
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
7:30.53
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
7:40.10
Atlantic 10 Championship
Feb 20-21, 2016
7:55.02
Atlantic 10 Championship
Feb 21-22, 2015
Distance Medley Relay (Outdoor)
Top↑
9:47.93
Penn Relays
Apr 27-29, 2017
10:15.57
2017 Colonial Relays
Mar 30-Apr 1, 2017
9:42.58
Penn Relays
Apr 28-30, 2016
DQ
2016 Colonial Relays
Mar 31-Apr 2, 2016
9:44.63
2015 Penn Relays
Apr 23-25, 2015
10:00.65
2015 Colonial Relays
Apr 2- 4, 2015
Distance Medley Relay (Indoor)
Top↑
10:06.09
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
10:14.98
13th Annual Giegengack Invitational (Yale University)
Feb 3- 4, 2017
10:13.22
12th Annual Giegengack Invitational
Feb 5- 6, 2016
10:05.23
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2015
10:15.00
Yale Giegengack Invitational
Feb 6- 7, 2015
10:37.21
Patriot Games
Jan 31, 2015
5k
Top↑
25:54.4
IC4A/ECAC XC Championship
Nov 21, 2015
25:08.9
Atlantic 10 Cross Country Championships
Oct 31, 2015
6k
Top↑
DNF
Big 5 Cross Country Invitational
Sep 11, 2015
20:18.1
Lehigh Invitational 2015
Sep 4, 2015
8k
Top↑
24:36.3
Princeton XC Invitational
Oct 15, 2016
24:51.0
Paul Short - Gold
Oct 1, 2016
24:53.3
Princeton XC Invitational
Oct 17, 2015
26:01.3
Greater Louisville Classic
Oct 3, 2015
10k
Top↑
32:08.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
32:43.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
4 Mile
Top↑
20:28.3
2016 Main Line Invitational D1
Sep 16, 2016
20:22.0
2015 Main Line Invitational
Sep 18, 2015
5 Mile
Top↑
25:50.7
Atlantic 10 Cross Country Championships
Oct 29, 2016
2017 Outdoors
800 Meters
1:53.90
2017 Colonial Relays
March 30-April 1, 2017
1500 Meters
DNS
Swarthmore Final Qualifier
May 15, 2017
3:49.21
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
3:47.38
West Point Twilight
May 11, 2017
3:48.04
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
3:51.97
2017 Larry Ellis Invitational
April 21-22, 2017
4:02.36
2017 Sam Howell Invitational
April 8, 2017
3000 Meters
8:59.18
Stony Brook University Season Opener
March 23, 2017
4 x 800 Relay
7:34.32
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
7:41.64
Penn Relays
April 27-29, 2017
7:58.58
Stony Brook University Season Opener
March 23, 2017
Distance Medley Relay
9:47.93
Penn Relays
April 27-29, 2017
10:15.57
2017 Colonial Relays
March 30-April 1, 2017
2017 Indoors
Mile
4:10.95
IC4A/ECAC Indoor Track & Field Championships
March 3- 5, 2017
4:12.58
Atlantic 10 Indoor Track & Field Championships
February 18-19, 2017
4:11.00
13th Annual Giegengack Invitational (Yale University)
February 3- 4, 2017
4:18.04
Penn State National
January 27-28, 2017
4 x 800 Relay
7:39.52
Atlantic 10 Indoor Track & Field Championships
February 18-19, 2017
Distance Medley Relay
10:06.09
Atlantic 10 Indoor Track & Field Championships
February 18-19, 2017
10:14.98
13th Annual Giegengack Invitational (Yale University)
February 3- 4, 2017
2016 XC
8k
24:36.3
Princeton XC Invitational
October 15, 2016
24:51.0
Paul Short - Gold
October 1, 2016
10k
32:08.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2016
4 Mile
20:28.3
2016 Main Line Invitational D1
September 16, 2016
5 Mile
25:50.7
Atlantic 10 Cross Country Championships
October 29, 2016
2016 Outdoors
800 Meters
1:53.90
Philadelphia College Classic
March 19, 2016
1500 Meters
3:51.03
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
3:51.12
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
3:54.87
Atlantic 10 Championships
May 7- 8, 2016
3:48.64
Virginia Challenge
April 22-23, 2016
3:53.08
Sam Howell (College)
April 8- 9, 2016
3:50.06
2016 Colonial Relays
March 31-April 2, 2016
4 x 800 Relay
7:33.08
Atlantic 10 Championships
May 7- 8, 2016
7:31.03
Penn Relays
April 28-30, 2016
Distance Medley Relay
9:42.58
Penn Relays
April 28-30, 2016
DQ
2016 Colonial Relays
March 31-April 2, 2016
2016 Indoors
1000 Meters
2:33.89
Atlantic 10 Championship
February 20-21, 2016
2:29.62
Atlantic 10 Championship
February 20-21, 2016
2:31.81
12th Annual Giegengack Invitational
February 5- 6, 2016
Mile
4:17.15
Fastrack Last Chance
February 27, 2016
4 x 800 Relay
7:44.16
2016 IC4A/ECAC Indoor Track and Field Championships
March 4- 6, 2016
7:30.53
2016 IC4A/ECAC Indoor Track and Field Championships
March 4- 6, 2016
7:40.10
Atlantic 10 Championship
February 20-21, 2016
Distance Medley Relay
10:13.22
12th Annual Giegengack Invitational
February 5- 6, 2016
2015 XC
5k
25:54.4
IC4A/ECAC XC Championship
November 21, 2015
25:08.9
Atlantic 10 Cross Country Championships
October 31, 2015
6k
DNF
Big 5 Cross Country Invitational
September 11, 2015
20:18.1
Lehigh Invitational 2015
September 4, 2015
8k
24:53.3
Princeton XC Invitational
October 17, 2015
26:01.3
Greater Louisville Classic
October 3, 2015
10k
32:43.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 13, 2015
4 Mile
20:22.0
2015 Main Line Invitational
September 18, 2015
2015 Outdoors
800 Meters
1:59.08
Stony Brook University Spring Opener
March 28, 2015
1500 Meters
3:46.94
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
3:50.05
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
3:52.27
Swarthmore Final Qualifier
May 11, 2015
3:49.97
Atlantic 10 Championships
May 2- 3, 2015
3:47.54
Larry Ellis (College)
April 17-18, 2015
3:53.40
Mason Spring Invitational
April 11, 2015
3:55.37
2015 Colonial Relays
April 2- 4, 2015
4 x 800 Relay
7:42.07
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
7:30.56
Atlantic 10 Championships
May 2- 3, 2015
7:34.01
2015 Penn Relays
April 23-25, 2015
Distance Medley Relay
9:44.63
2015 Penn Relays
April 23-25, 2015
10:00.65
2015 Colonial Relays
April 2- 4, 2015
2015 Indoors
1000 Meters
2:30.74
Yale Giegengack Invitational
February 6- 7, 2015
Mile
4:15.59
2015 IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2015
4:15.62
Atlantic 10 Championship
February 21-22, 2015
4:20.61
Patriot Games
January 31, 2015
4:20.03
NYC Gotham Cup
January 16, 2015
4 x 800 Relay
7:55.02
Atlantic 10 Championship
February 21-22, 2015
Distance Medley Relay
10:05.23
2015 IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2015
10:15.00
Yale Giegengack Invitational
February 6- 7, 2015
10:37.21
Patriot Games
January 31, 2015
800 Meters (Outdoors)
2017
1:53.90
2017 Colonial Relays
(Mar 30-Apr 1, 2017)
2016
1:53.90
Philadelphia College Classic
(Mar 19, 2016)
2015
1:59.08
Stony Brook University Spring Opener
(Mar 28, 2015)
1500 Meters (Outdoors)
2017
3:47.38
West Point Twilight
(May 11, 2017)
2016
3:48.64
Virginia Challenge
(Apr 22-23, 2016)
2015
3:46.94
2015 IC4A/ECAC Outdoor Track & Field Championships
(May 15-17, 2015)
3000 Meters (Outdoors)
2017
8:59.18
Stony Brook University Season Opener
(Mar 23, 2017)
1000 Meters (Indoors)
2016
2:29.62
Atlantic 10 Championship
(Feb 20-21, 2016)
2015
2:30.74
Yale Giegengack Invitational
(Feb 6- 7, 2015)
Mile (Indoors)
2017
4:10.95
IC4A/ECAC Indoor Track & Field Championships
(Mar 3- 5, 2017)
2016
4:17.15
Fastrack Last Chance
(Feb 27, 2016)
2015
4:15.59
2015 IC4A/ECAC Indoor Track & Field Championships
(Mar 6- 8, 2015)
5k (XC)
2015
25:08.9
Atlantic 10 Cross Country Championships
Oct 31, 2015
6k (XC)
2015
20:18.1
Lehigh Invitational 2015
Sep 4, 2015
8k (XC)
2016
24:36.3
Princeton XC Invitational
Oct 15, 2016
2015
24:53.3
Princeton XC Invitational
Oct 17, 2015
10k (XC)
2016
32:08.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
2015
32:43.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
4 Mile (XC)
2016
20:28.3
2016 Main Line Invitational D1
Sep 16, 2016
2015
20:22.0
2015 Main Line Invitational
Sep 18, 2015
5 Mile (XC)
2016
25:50.7
Atlantic 10 Cross Country Championships
Oct 29, 2016