College Bests

1500 MILE
3000 5000
3000S 6K (XC)
8K (XC)  

MIT Final Qualifier    May 16, 2024
3000S DNS
2024 Widener Final Qualifier    May 13, 2024
3000S 9:11.15 3rd (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2024
5000 15:18.00 6th (F)
3000S 9:27.49 1st (F)
Penn Relays    Apr 25-27, 2024
5000 14:40.35 (+0.0)
Tufts Sunshine Classic    Apr 20, 2024
3000S 9:41.45 1st (F)
Tufts National Qualifiying Meet    Mar 2, 2024
3000 8:17.90 1st (F)
Liberty League Indoor Track & Field Championship    Feb 23-24, 2024
Mile 4:16.32 4th (F)
3000 8:26.35 3rd (F)
Tufts Cupid Challenge    Feb 2- 3, 2024
Mile 4:16.84 3rd (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
3000 8:26.45 3rd (F)
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 24:47.4 31st
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 25:49.9 50th
RPI Harvest Classic    Sep 16, 2023
8k 24:57.7 11th
Widener Final Qualifier    May 14-15, 2023
5000 14:18.99 6th (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
5000 14:41.08 2nd (F)
Penn Relays    Apr 27-29, 2023
5000 14:33.97
Bison Outdoor Classic    Apr 14-16, 2023
5000 14:27.16 17th (F)
Bates & Tufts @ RPI TriMeet    Apr 8, 2023
1500 4:00.93 5th (F)
Tufts National Qualifying Meet    Mar 4, 2023
3000 8:19.85 3rd (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
Mile 4:17.11 5th (F)
3000 8:28.80 2nd (F)
Tufts Cupid Challenge    Feb 4, 2023
Mile 4:18.55 4th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 8:25.82 81st (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 25:31.1 24th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:14.7 84th
Siena XC Invitational    Sep 10, 2022
8k 26:53.3 72nd
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
3000S 9:26.29 9th (F)
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
5000 15:09.30 9th (F)
3000S 9:27.08 3rd (F)
RPI Capital District Classic    Apr 30, 2022
3000S 9:32.12 1st (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 14:39.74 30th (F)
Tufts Quad Meet    Apr 9, 2022
3000S 9:58.49 4th (F)
Tufts National Qualifying Meet    Mar 5, 2022
3000 8:38.68 7th (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:42.59 6th (F)
5000 15:05.94 5th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
3000 8:33.55 3rd (F)
Middlebury Winterfell    Jan 22, 2022
Mile 4:27.07 5th (F)
Utica Winter Opener    Jan 15, 2022
3000 8:48.69 5th (F)
5000 15:30.41 6th (F)
Connecticut College Invitational    Oct 16, 2021
8k 26:01.4 45th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:33.1 31st
RPI Saratoga XC Invitational    Sep 25, 2021
8k 26:29.0 15th
Vassar Ron Stonitsch Invitational    Sep 11, 2021
6k 19:37.9 9th
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
3000 9:02.99 18th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 15:24.39 39th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
3000 8:53.73 5th (F)
Pioneer Open    Feb 1, 2020
5000 15:53.40 4th (F)
Middlebury Invitational    Jan 24-25, 2020
Mile 4:35.80 13th (F)
Utica College Invitational    Jan 18, 2020
3000 9:00.15 2nd (F)
Connecticut College XC Invitational    Oct 19, 2019
8k 26:53.0 187th
2019 Fred Pavlich Invitational    Sep 21, 2019
8k 27:59.4 30th
1500 Meters (Outdoor)
Top↑
Bates & Tufts @ RPI TriMeet Apr 8, 2023
Mile (Indoor)
Top↑
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Tufts Cupid Challenge Feb 2- 3, 2024
Liberty League Indoor Track Championships Feb 24-25, 2023
Tufts Cupid Challenge Feb 4, 2023
Middlebury Winterfell Jan 22, 2022
Middlebury Invitational Jan 24-25, 2020
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
Tufts National Qualifiying Meet Mar 2, 2024
Liberty League Indoor Track & Field Championship Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2024 Riverhawk Invitational Jan 26-27, 2024
Tufts National Qualifying Meet Mar 4, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Tufts National Qualifying Meet Mar 5, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Utica Winter Opener Jan 15, 2022
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Utica College Invitational Jan 18, 2020
5000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
14:40.35 (+0.0)
Penn Relays Apr 25-27, 2024
Widener Final Qualifier May 14-15, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Penn Relays Apr 27-29, 2023
Bison Outdoor Classic Apr 14-16, 2023
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic Apr 14-16, 2022
5000 Meters (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Utica Winter Opener Jan 15, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Pioneer Open Feb 1, 2020
3000 Steeplechase (Outdoor)
Top↑
DNS
MIT Final Qualifier May 16, 2024
2024 Widener Final Qualifier May 13, 2024
Liberty League Outdoor Track & Field Championships May 3- 4, 2024
Tufts Sunshine Classic Apr 20, 2024
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
RPI Capital District Classic Apr 30, 2022
Tufts Quad Meet Apr 9, 2022
6k
Top↑
Vassar Ron Stonitsch Invitational Sep 11, 2021
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
Liberty League Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
RPI Harvest Classic Sep 16, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
Liberty League Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Siena XC Invitational Sep 10, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
RPI Saratoga XC Invitational Sep 25, 2021
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
2019 Fred Pavlich Invitational Sep 21, 2019
8.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
Bates & Tufts @ RPI TriMeet April 8, 2023
5000 Meters
Widener Final Qualifier May 14-15, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Penn Relays April 27-29, 2023
Bison Outdoor Classic April 14-16, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2020 Indoors

Mile
Middlebury Invitational January 24-25, 2020
3000 Meters
Liberty League Indoor Track & Field Championships February 28-29, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
Utica College Invitational January 18, 2020
5000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Pioneer Open February 1, 2020

2019 XC

1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
5000 Meters (Outdoors)
2024  
14:40.35 (+0.0)
(Apr 25-27, 2024)
2023  
(May 14-15, 2023)
2022  
(Apr 14-16, 2022)
3000 Steeplechase (Outdoors)
2024  
(May 13, 2024)
2022  
Mile (Indoors)
2024  
2023  
2022  
(Jan 22, 2022)
2020  
(Jan 24-25, 2020)
3000 Meters (Indoors)
2024  
2023  
2022  
2020  
5000 Meters (Indoors)
2023  
2022  
2020  
6k (XC)
2021  
8k (XC)
2023  
2022  
2021  
2019  
8.05k (XC)
2022