College Bests

800 1500
MILE 5000
4K (XC) 5K (XC)
6K (XC)  

ACC Outdoor Track & Field Championships    May 9-11, 2024
1500 4:23.97 8th (P)
1500 4:19.35 8th (F)
Penn Relays    Apr 25-27, 2024
4x1500 17:08.05 (+0.0)
DMR 10:48.55 (+0.0)
Virginia Challenge    Apr 19-20, 2024
1500 DNF
5000 DNF
2024 Bryan Clay Invitational    Apr 11-13, 2024
5000 16:00.80 19th (F)
Raleigh Relays    Mar 28-30, 2024
1500 4:12.73 6th (F)
NCAA Division I Indoor Track & Field Championships    Mar 7- 9, 2024
Mile 4:36.71 14th (P)
DMR 11:11.25 12th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
Mile 4:41.94 2nd (P)
Mile 4:39.37 3rd (F)
DMR 10:50.58 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
1500 4:14.58 7th (F)
Mile 4:34.12 9th (F)
Eagle Elite    Feb 9-10, 2024
DMR 10:52.22 3rd (F)
Penn State National Open    Jan 26-27, 2024
Mile 4:31.91 3rd (F)
DMR 10:55.45 1st (F)
Virginia Tech Invitational    Jan 12-13, 2024
DMR 11:32.66 2nd (F)
ACC Cross Country Championships    Oct 27, 2023
6k 20:21.9 20th
XC23 College & Open    Oct 14, 2023
6k 20:06.6 11th
Virginia Invitational    Sep 23, 2023
5k 16:45.0 19th
2023 Spider Alumni Open    Sep 2, 2023
4k 13:48.9 7th
NCAA East Preliminary Round    May 25-27, 2023
1500 4:14.65 13th (P)
1500 4:18.82 17th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
1500 4:20.18 7th (F)
1500 4:20.56 8th (P)
5000 16:52.95 18th (F)
Penn Relays    Apr 27-29, 2023
4x1500 17:34.32
DMR 10:58.05
Virginia Challenge    Apr 20-22, 2023
1500 4:19.42 8th (F)
Virginia Grand Prix    Apr 15, 2023
1500 4:21.65 1st (F)
Virginia Quadrangular    Apr 1, 2023
1500 4:35.26 2nd (F)
ACC Cross Country Championships    Oct 28, 2022
6k 20:40.8 45th
Panorama Farms XC23 Invitational    Oct 15, 2022
5k 17:01.5 11th
Coast-to-Coast Battle in Beantown    Sep 23, 2022
5k 17:34.5 11th
Virginia Invitational    Sep 16, 2022
5k 17:27.8 5th
Spider Alumni Open    Sep 3, 2022
4k 13:42.5 6th
NCAA East Preliminary Round    May 25-28, 2022
1500 4:20.49 33rd (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
1500 4:19.56 9th (F)
1500 4:23.85 11th (P)
5000 17:07.71 34th (F)
Virginia High Performance    May 4, 2022
800 2:10.26 2nd (F)
Virginia Grand Prix    May 1, 2022
1500 4:22.69 6th (F)
Virginia Challenge    Apr 22-23, 2022
800 2:10.29 12th (F)
1500 4:28.65 29th (F)
Duke Invitational    Apr 7- 9, 2022
1500 4:29.84 9th (F)
ACC Outdoor Track & Field Championships    May 13-15, 2021
1500 4:32.96 25th (P)
Virginia Grand Prix    May 1, 2021
1500 4:37.34 26th (F)
Virginia Challenge    Apr 16-17, 2021
1500 DNF
ACC Cross Country Championships    Oct 30, 2020
6k 23:46.9 121st
Panorama Farms Invitational    Oct 16, 2020
5k 17:58.3 17th
Wolfpack Invitational    Oct 7, 2020
5k 18:32.0 22nd
Virginia Invitational    Sep 25, 2020
5k 17:30.5 7th
800 Meters (Outdoor)
Top↑
Virginia High Performance May 4, 2022
Virginia Challenge Apr 22-23, 2022
1500 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 9-11, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
DNF
Virginia Challenge Apr 19-20, 2024
Raleigh Relays Mar 28-30, 2024
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Virginia Challenge Apr 20-22, 2023
Virginia Grand Prix Apr 15, 2023
Virginia Quadrangular Apr 1, 2023
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Grand Prix May 1, 2022
Virginia Challenge Apr 22-23, 2022
Duke Invitational Apr 7- 9, 2022
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Grand Prix May 1, 2021
DNF
Virginia Challenge Apr 16-17, 2021
1500 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
ACC Indoor Track & Field Championships Feb 22-24, 2024
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
5000 Meters (Outdoor)
Top↑
DNF
Virginia Challenge Apr 19-20, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
4 x 1500 Relay (Outdoor)
Top↑
17:08.05 (+0.0)
Penn Relays Apr 25-27, 2024
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Outdoor)
Top↑
10:48.55 (+0.0)
Penn Relays Apr 25-27, 2024
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
ACC Indoor Track & Field Championships Feb 22-24, 2024
Eagle Elite Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
Virginia Tech Invitational Jan 12-13, 2024
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
Spider Alumni Open Sep 3, 2022
5k
Top↑
Virginia Invitational Sep 23, 2023
Panorama Farms XC23 Invitational Oct 15, 2022
Coast-to-Coast Battle in Beantown Sep 23, 2022
Virginia Invitational Sep 16, 2022
Panorama Farms Invitational Oct 16, 2020
Wolfpack Invitational Oct 7, 2020
Virginia Invitational Sep 25, 2020
6k
Top↑
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
ACC Cross Country Championships Oct 27, 2023
XC23 College & Open Oct 14, 2023
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
ACC Cross Country Championships Oct 28, 2022
ACC Cross Country Championships Oct 30, 2020

2024 Outdoors

1500 Meters
ACC Outdoor Track & Field Championships May 9-11, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
DNF
Virginia Challenge April 19-20, 2024
Raleigh Relays March 28-30, 2024
5000 Meters
DNF
Virginia Challenge April 19-20, 2024
2024 Bryan Clay Invitational April 11-13, 2024
4 x 1500 Relay
17:08.05 (+0.0)
Penn Relays April 25-27, 2024
Distance Medley Relay
10:48.55 (+0.0)
Penn Relays April 25-27, 2024

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Virginia Challenge April 20-22, 2023
Virginia Grand Prix April 15, 2023
Virginia Quadrangular April 1, 2023
5000 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
4 x 1500 Relay
Penn Relays April 27-29, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2022 XC

2022 Outdoors

2021 Outdoors

1500 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Grand Prix May 1, 2021
DNF
Virginia Challenge April 16-17, 2021

2020 XC

800 Meters (Outdoors)
2022  
(May 4, 2022)
1500 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(May 25-27, 2023)
2022  
2021  
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
2022  
1500 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Jan 26-27, 2024)
4k (XC)
2023  
Sep 2, 2023
2022  
Sep 3, 2022
5k (XC)
2023  
Sep 23, 2023
2022  
2020  
Sep 25, 2020
6k (XC)
2023  
Oct 14, 2023
2022  
2020