College Bests

600 800
1500 MILE
3000 5000
10,000 3K (XC)
5K (XC) 6K (XC)
NEC Championship    May 4- 5, 2024
10,000 43:30.51 15th (F)
Central Ct State University    Apr 26, 2024
3000 11:35.36 5th (F)
Holy Cross Invitational 2024    Apr 20, 2024
5000 19:59.80 8th (F)
UMASS Flagship Opener    Apr 7, 2024
1500 5:42.60 56th (F)
Black & Gold Invitational    Mar 29-30, 2024
1500 5:40.34 59th (F)
NEC Cross Country Championships    Oct 28, 2023
3.11M 22:07.2 63rd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 26:36.6 324th
LIU Fall Festival    Sep 9, 2023
5k 22:57.2 86th
UMASS Flagship Opener T&F    Apr 8, 2023
800 2:50.74 45th (F)
AIC Yellowjacket Invitational    Apr 1, 2023
800 2:49.13 17th (F)
Ramapo College Opener    Jan 20, 2023
600 2:01.95 13th (F)
4x400 4:51.42 17th (F)
Wagner Invitational    Jan 6, 2023
Mile 6:18.39 33rd (F)
4x400 4:35.91 8th (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
Mile 5:47.08 12th (F)
Lions Indoor Invitational    Jan 15, 2022
Mile 5:40.99 17th (F)
Wagner Invitational    Jan 7, 2022
Mile 5:51.75 24th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
5k 20:44.2 88th
Fall NEC Cross-Country Run Championship    Oct 30, 2021
3.1M 20:16.7 50th
18th Annual CCSU Mini Meet    Oct 22, 2021
3k 11:24.1 47th
600 Meters (Indoor)
Top↑
Ramapo College Opener Jan 20, 2023
800 Meters (Outdoor)
Top↑
UMASS Flagship Opener T&F Apr 8, 2023
AIC Yellowjacket Invitational Apr 1, 2023
1500 Meters (Outdoor)
Top↑
UMASS Flagship Opener Apr 7, 2024
Black & Gold Invitational Mar 29-30, 2024
Mile (Indoor)
Top↑
Wagner Invitational Jan 6, 2023
NEC Indoor Track & Field Championships Feb 20-21, 2022
Lions Indoor Invitational Jan 15, 2022
Wagner Invitational Jan 7, 2022
3000 Meters (Outdoor)
Top↑
Central Ct State University Apr 26, 2024
5000 Meters (Outdoor)
Top↑
Holy Cross Invitational 2024 Apr 20, 2024
10,000 Meters (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
4 x 400 Relay (Indoor)
Top↑
Ramapo College Opener Jan 20, 2023
Wagner Invitational Jan 6, 2023
3k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
5k
Top↑
LIU Fall Festival Sep 9, 2023
IC4A/ECAC Cross Country Championships Nov 20, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
6k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2023
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
3.1 Mile
Top↑
Fall NEC Cross-Country Run Championship Oct 30, 2021
3.11 Mile
Top↑
NEC Cross Country Championships Oct 28, 2023

2024 Outdoors

1500 Meters
UMASS Flagship Opener April 7, 2024
Black & Gold Invitational March 29-30, 2024
3000 Meters
Central Ct State University April 26, 2024
5000 Meters
Holy Cross Invitational 2024 April 20, 2024
10,000 Meters
NEC Championship May 4- 5, 2024

2023 XC

5k
LIU Fall Festival September 9, 2023
6k
Lehigh Paul Short Run (College) September 30, 2023
3.11 Mile
NEC Cross Country Championships October 28, 2023

2023 Outdoors

2023 Indoors

600 Meters
Ramapo College Opener January 20, 2023
Mile
Wagner Invitational January 6, 2023
4 x 400 Relay
Ramapo College Opener January 20, 2023
Wagner Invitational January 6, 2023

2022 Indoors

2021 XC

800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
3000 Meters (Outdoors)
2024  
(Apr 26, 2024)
5000 Meters (Outdoors)
2024  
(Apr 20, 2024)
10,000 Meters (Outdoors)
2024  
(May 4- 5, 2024)
3k (XC)
2021  
Oct 22, 2021
5k (XC)
2023  
Sep 9, 2023
2021  
6k (XC)
2023  
3.1 Mile (XC)
2021  
3.11 Mile (XC)
2023  
600 Meters (Indoors)
2023  
(Jan 20, 2023)
Mile (Indoors)
2023  
(Jan 6, 2023)
2022  
(Jan 15, 2022)