College Bests

200
23.52 (-0.7)
400
500 60H
110H
15.95 (2.0)
400H
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
400H 54.41 9th (F)
2024 Widener Final Qualifier    May 13, 2024
400 49.48 11th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
110H 16.07 (0.3) 5th (F)
110H 16.00 (0.6) 5th (P)
400H 55.96 3rd (F)
400H 57.45 3rd (P)
4x400 3:19.76 1st (F)
Lions Invite 2024    Apr 26-27, 2024
400 49.95 6th (F)
110H 16.02 (-0.9) 15th (F)
Bison Outdoor Classic    Apr 12-14, 2024
110H DNF (-5.7)
400H 58.28 33rd (F)
Ursinus Track & Field Festival    Apr 5- 6, 2024
400H 56.69 1st (F)
4x400 3:30.12 2nd (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
110H 16.06 (-1.0) 7th (F)
400H 56.83 7th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
60H 8.94 4th (F)
60H 8.92 4th (P)
4x400 3:22.04 1st (F)
2024 VMI Winter Classic    Feb 9-10, 2024
400 51.37 12th (F)
60H 9.04 7th (P)
60H DNS
4x400 3:29.22 4th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
400 51.39 4th (F)
4x400 3:30.14 7th (F)
2024 Collegeville Classic    Jan 20, 2024
60H 8.80 4th (F)
60H 8.94 3rd (P)
Bow Tie Invitational    Dec 8, 2023
60H 8.81 2nd (F)
60H 9.15 5th (P)
Fastrack Season Opener 2023    Dec 1, 2023
500 1:07.06 3rd (F)
4x400 3:21.29 3rd (F)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
400H 55.97 19th (F)
Widener Final Qualifier    May 14-15, 2023
400 50.42 11th (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
110H 15.95 (2.0) 5th (F)
110H 16.77 (-1.7) 6th (P)
400H 55.61 2nd (F)
400H 58.13 3rd (P)
4x400 3:18.69 1st (F)
2023 Lions Invitational    Apr 28-29, 2023
400H 55.99 3rd (F)
Penn Relays    Apr 27-29, 2023
4x400 3:22.72
2023 Widener Invite    Apr 21-22, 2023
110H 16.04 (+0.0) 8th (F)
400H DNS
Shippensburg University College Mid-Week Meet    Apr 19, 2023
400 50.96 6th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
400H 58.01 2nd (F)
4x400 3:27.48 3rd (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
200 23.52 (-0.7) 8th (F)
110H 16.32 (-2.0) 1st (F)
Tufts National Qualifying Meet    Mar 4, 2023
4x400 3:20.50 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
4x400 3:18.34 3rd (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
400 51.81 9th (F)
60H 11.76 8th (F)
60H 8.88 6th (P)
4x400 3:21.37 1st (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
400 50.45 135th (F)
4x400 3:17.13 18th (F)
2023 Frank Colden Invitational    Feb 4, 2023
60H 9.00 5th (F)
60H 9.34 8th (P)
Mini-Dip Invitational @ F&M    Jan 27, 2023
200 24.12 5th (F)
4x400 3:26.54 1st (F)
2023 Collegeville Classic    Jan 21, 2023
400 52.90 5th (F)
60H 8.96 2nd (F)
Bow Tie Invitational    Dec 9, 2022
60H 10.96 9th (P)
4x400 3:32.32 2nd (F)
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
4x400 3:16.75 11th (P)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
4x400 3:13.62 1st (F)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
4x400 3:15.14 1st (F)
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
110H 17.52 (-2.3) 8th (F)
110H 16.70 (-2.5) 6th (P)
400H 56.12 4th (F)
400H 58.34 4th (P)
4x400 3:19.62 1st (F)
Penn Relays    Apr 28-30, 2022
4x400 3:21.53
Widener Invitational    Apr 22-23, 2022
110H 16.95 (0.2) 11th (F)
400H 57.66 8th (F)
Larry Ellis Invitational    Apr 15-16, 2022
4x400 3:18.82 4th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
400H 57.39 3rd (F)
4x400 3:24.95 1st (F)
Muhlenberg Invitational    Apr 2, 2022
400H 59.67 2nd (F)
4x400 3:27.67 2nd (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
400 53.42 13th (F)
60H 9.28 9th (P)
Keogh Invitational    Feb 19, 2022
400 57.05 7th (F)
60H 11.42 1st (F)
VMI Classic    Feb 11-12, 2022
400 53.09 43rd (F)
DMR 10:52.40 5th (F)
2022 Frank Colden Invitational    Feb 5, 2022
4x200 1:36.35 3rd (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
400 54.11 5th (F)
4x400 3:43.50 4th (F)
2022 Collegeville Classic    Jan 22, 2022
200 24.54 21st (F)
60H 9.35 4th (F)
60H 9.71 4th (P)
Bow Tie Invitational    Dec 10, 2021
60H FS
60H 10.37 6th (P)
4x400 3:28.32 1st (F)
Centennial Conference Outdoor Track & Field Championships    May 1- 2, 2021
110H 16.86 (2.8) 8th (F)
400H 57.49 6th (F)
4x400 3:22.94 2nd (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
400H 59.59 5th (F)
4x400 3:24.31 3rd (F)
Dickinson Quad Invite    Apr 10, 2021
400 51.11 2nd (F)
Muhlenberg Invitational    Apr 3, 2021
110H 17.91 (1.0) 3rd (F)
400H 1:00.44 2nd (F)
4x400 3:32.22 3rd (F)
Ursinus Red vs Black Intrasquad Challenge    Mar 28, 2021
110H 17.09 2nd (F)
200 Meters (Outdoor)
Top↑
23.52 (-0.7)
Ursinus College Outdoor Invitational Mar 25, 2023
200 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
2022 Collegeville Classic Jan 22, 2022
400 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
Lions Invite 2024 Apr 26-27, 2024
Widener Final Qualifier May 14-15, 2023
Shippensburg University College Mid-Week Meet Apr 19, 2023
Dickinson Quad Invite Apr 10, 2021
400 Meters (Indoor)
Top↑
2024 VMI Winter Classic Feb 9-10, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Collegeville Classic Jan 21, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Keogh Invitational Feb 19, 2022
VMI Classic Feb 11-12, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
500 Meters (Indoor)
Top↑
Fastrack Season Opener 2023 Dec 1, 2023
60 Hurdles (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 VMI Winter Classic Feb 9-10, 2024
DNS
2024 VMI Winter Classic Feb 9-10, 2024
2024 Collegeville Classic Jan 20, 2024
2024 Collegeville Classic Jan 20, 2024
Bow Tie Invitational Dec 8, 2023
Bow Tie Invitational Dec 8, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Frank Colden Invitational Feb 4, 2023
2023 Frank Colden Invitational Feb 4, 2023
2023 Collegeville Classic Jan 21, 2023
Bow Tie Invitational Dec 9, 2022
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Keogh Invitational Feb 19, 2022
2022 Collegeville Classic Jan 22, 2022
2022 Collegeville Classic Jan 22, 2022
FS
Bow Tie Invitational Dec 10, 2021
Bow Tie Invitational Dec 10, 2021
110 Hurdles (Outdoor)
Top↑
16.07 (0.3)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
16.00 (0.6)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
16.02 (-0.9)
Lions Invite 2024 Apr 26-27, 2024
DNF (-5.7)
Bison Outdoor Classic Apr 12-14, 2024
16.06 (-1.0)
2024 Danny Curran Invitational Mar 29-30, 2024
15.95 (2.0)
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
16.77 (-1.7)
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
16.04 (+0.0)
2023 Widener Invite Apr 21-22, 2023
16.32 (-2.0)
Ursinus College Outdoor Invitational Mar 25, 2023
17.52 (-2.3)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
16.70 (-2.5)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
16.95 (0.2)
Widener Invitational Apr 22-23, 2022
16.86 (2.8)
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
17.91 (1.0)
Muhlenberg Invitational Apr 3, 2021
Ursinus Red vs Black Intrasquad Challenge Mar 28, 2021
400 Hurdles (Outdoor)
Top↑
2024 Danny Curran Invitational Mar 29-30, 2024
DNS
2023 Widener Invite Apr 21-22, 2023
Widener Invitational Apr 22-23, 2022
400 Hurdles (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
Ursinus Track & Field Festival Apr 5- 6, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Lions Invitational Apr 28-29, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
Muhlenberg Invitational Apr 2, 2022
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Muhlenberg Invitational Apr 3, 2021
4 x 200 Relay (Indoor)
Top↑
2022 Frank Colden Invitational Feb 5, 2022
4 x 400 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Ursinus Track & Field Festival Apr 5- 6, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Penn Relays Apr 27-29, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Penn Relays Apr 28-30, 2022
Larry Ellis Invitational Apr 15-16, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
Muhlenberg Invitational Apr 2, 2022
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Muhlenberg Invitational Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 VMI Winter Classic Feb 9-10, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Fastrack Season Opener 2023 Dec 1, 2023
Tufts National Qualifying Meet Mar 4, 2023
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
Bow Tie Invitational Dec 9, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Bow Tie Invitational Dec 10, 2021
Distance Medley Relay (Indoor)
Top↑
VMI Classic Feb 11-12, 2022

2024 Outdoors

400 Meters
2024 Widener Final Qualifier May 13, 2024
Lions Invite 2024 April 26-27, 2024
110 Hurdles
16.07 (0.3)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
16.00 (0.6)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
16.02 (-0.9)
Lions Invite 2024 April 26-27, 2024
DNF (-5.7)
Bison Outdoor Classic April 12-14, 2024
16.06 (-1.0)
2024 Danny Curran Invitational March 29-30, 2024
400 Hurdles
2024 Danny Curran Invitational March 29-30, 2024
400 Hurdles
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Bison Outdoor Classic April 12-14, 2024
Ursinus Track & Field Festival April 5- 6, 2024
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Ursinus Track & Field Festival April 5- 6, 2024

2024 Indoors

2023 Indoors

200 Meters
Mini-Dip Invitational @ F&M January 27, 2023
400 Meters
2023 Centennial Conference Indoor Championships February 25-26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
2023 Collegeville Classic January 21, 2023
500 Meters
Fastrack Season Opener 2023 December 1, 2023
60 Hurdles
Bow Tie Invitational December 8, 2023
Bow Tie Invitational December 8, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
2023 Frank Colden Invitational February 4, 2023
2023 Frank Colden Invitational February 4, 2023
2023 Collegeville Classic January 21, 2023
4 x 400 Relay
Fastrack Season Opener 2023 December 1, 2023
Tufts National Qualifying Meet March 4, 2023
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 Centennial Conference Indoor Championships February 25-26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Mini-Dip Invitational @ F&M January 27, 2023

2023 Outdoors

200 Meters
23.52 (-0.7)
Ursinus College Outdoor Invitational March 25, 2023
400 Meters
Widener Final Qualifier May 14-15, 2023
Shippensburg University College Mid-Week Meet April 19, 2023
110 Hurdles
15.95 (2.0)
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
16.77 (-1.7)
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
16.04 (+0.0)
2023 Widener Invite April 21-22, 2023
16.32 (-2.0)
Ursinus College Outdoor Invitational March 25, 2023
400 Hurdles
DNS
2023 Widener Invite April 21-22, 2023
400 Hurdles
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Lions Invitational April 28-29, 2023
Muhlenberg Outdoor Invitational April 1, 2023
4 x 400 Relay
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Penn Relays April 27-29, 2023
Muhlenberg Outdoor Invitational April 1, 2023

2022 Indoors

200 Meters
2022 Collegeville Classic January 22, 2022
400 Meters
2022 Centennial Conference Indoor Championships February 26-27, 2022
Keogh Invitational February 19, 2022
VMI Classic February 11-12, 2022
Mini-Dip Invitational @ F&M January 28, 2022
60 Hurdles
Bow Tie Invitational December 9, 2022
2022 Centennial Conference Indoor Championships February 26-27, 2022
Keogh Invitational February 19, 2022
2022 Collegeville Classic January 22, 2022
2022 Collegeville Classic January 22, 2022
4 x 200 Relay
2022 Frank Colden Invitational February 5, 2022
4 x 400 Relay
Bow Tie Invitational December 9, 2022
Mini-Dip Invitational @ F&M January 28, 2022
Distance Medley Relay
VMI Classic February 11-12, 2022

2022 Outdoors

110 Hurdles
17.52 (-2.3)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
16.70 (-2.5)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
16.95 (0.2)
Widener Invitational April 22-23, 2022
400 Hurdles
Widener Invitational April 22-23, 2022
400 Hurdles
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Ursinus College Outdoor Invitational April 9, 2022
Muhlenberg Invitational April 2, 2022
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Penn Relays April 28-30, 2022
Larry Ellis Invitational April 15-16, 2022
Ursinus College Outdoor Invitational April 9, 2022
Muhlenberg Invitational April 2, 2022

2021 Indoors

60 Hurdles
FS
Bow Tie Invitational December 10, 2021
Bow Tie Invitational December 10, 2021
4 x 400 Relay
Bow Tie Invitational December 10, 2021

2021 Outdoors

200 Meters (Outdoors)
2023  
23.52 (-0.7)
400 Meters (Outdoors)
2024  
(May 13, 2024)
2023  
(May 14-15, 2023)
2021  
(Apr 10, 2021)
110 Hurdles (Outdoors)
2024  
16.00 (0.6)
2023  
16.04 (+0.0)
(Apr 21-22, 2023)
2022  
16.70 (-2.5)
2021  
400 Hurdles (Outdoors)
2024  
(Mar 29-30, 2024)
2022  
(Apr 22-23, 2022)
400 Hurdles (Outdoors)
2024  
2023  
2022  
2021  
200 Meters (Indoors)
2023  
(Jan 27, 2023)
2022  
(Jan 22, 2022)
400 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
(Feb 11-12, 2022)
500 Meters (Indoors)
2023  
(Dec 1, 2023)
60 Hurdles (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 8, 2023)
2022  
2021  
(Dec 10, 2021)