* previously at Yale

College Bests

800 1000
1500 MILE
3000 5000
3000S 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

NCAA East Preliminary Round    May 25-27, 2023
1500 3:54.64 19th (P)
1500 3:46.85 12th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
1500 3:52.56 12th (F)
1500 3:40.87 2nd (P)
5000 DNF
Penn Relays    Apr 27-29, 2023
4xMile 16:14.67
DMR 9:36.96
Wake Forest Invitational    Apr 21, 2023
800 1:48.10 3rd (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 3:39.31 18th (F)
Duke Invitational    Apr 6- 8, 2023
1500 3:46.11 18th (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:12.76 50th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
4x800 7:40.45 1st (F)
Camel City Invitational    Feb 3- 4, 2023
Mile 4:01.78 2nd (F)
ACC Cross Country Championships    Oct 28, 2022
8k 24:31.5 78th
Nuttycombe Invitational    Oct 14, 2022
8k 24:32.0 167th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:47.4 67th
Virginia Invitational    Sep 16, 2022
6k 17:56.1 9th
NCAA East Preliminary Round    May 25-28, 2022
1500 3:39.78 7th (P)
1500 3:43.57 9th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
1500 3:43.07 3rd (F)
1500 3:44.42 1st (P)
Virginia Challenge    Apr 22-23, 2022
1500 3:41.06 2nd (F)
Duke Invitational    Apr 7- 9, 2022
800 1:48.31 2nd (F)
1500 3:39.10 2nd (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2022
Mile 4:07.78 6th (F)
Mile 4:00.99 2nd (P)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
Mile 4:04.72 1st (F)
Mile 4:03.73 1st (P)
JDL DMR Invitational    Feb 18-19, 2022
DMR 9:38.62 4th (F)
Music City Challenge    Feb 11-12, 2022
Mile 3:55.89 6th (F)
Camel City Invitational    Feb 4- 5, 2022
Mile 4:00.10 5th (F)
Hokie Invitational    Jan 21-22, 2022
800 1:51.57 6th (F)
3000 7:59.84 1st (F)
ACC Cross Country Championships    Oct 29, 2021
8k 24:21.8 27th
FSU Invite/Pre-Nats    Oct 15, 2021
8k 24:10.5 87th
Coast-to-Coast Battle in Beantown    Sep 24, 2021
8k 25:20.2 53rd
Elon Opener    Sep 3, 2021
6k 18:02.0 3rd
↓Competing for Yale
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
Mile 4:13.81 9th (F)
Mile 4:14.08 4th (P)
Ivy League Indoor Track & Field Championship    Feb 29-Mar 1, 2020
Mile 4:09.29 1st (F)
Mile 4:16.44 2nd (P)
DMR 10:00.52 3rd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:01.09 17th (F)
H-Y-P    Feb 8, 2020
Mile 4:05.12 1st (F)
4x800 7:41.10 1st (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
Mile 4:06.99 20th (F)
Dartmouth vs Columbia vs Yale    Jan 18, 2020
1000 2:28.37 1st (F)
4x800 7:49.37 2nd (F)
Pre-National Invitational    Oct 19, 2019
8k 24:25.7 47th
Panorama Farms Invitational    Sep 27, 2019
8k 24:28.4 17th
Harvard vs Yale    Sep 13, 2019
6k 19:00.0 6th
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
1500 4:02.04 24th (P)
1500 3:55.85 4th (P)
Army West Point Twilight    May 9, 2019
1500 3:44.58 1st (F)
Ivy League Outdoor Track & Field Championships    May 4- 5, 2019
1500 4:17.88 12th (F)
1500 3:49.32 7th (P)
4x800 7:52.94 8th (F)
Virginia Challenge    Apr 19-20, 2019
1500 3:55.59 31st (F)
2019 Harvard - Yale Match    Apr 13, 2019
1500 3:49.71 1st (F)
4x400 3:23.12 3rd (F)
Raleigh Relays    Mar 29-30, 2019
1500 3:45.51 7th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
Mile 4:05.10 1st (F)
Mile 4:06.18 1st (P)
Ivy League Indoor Track & Field Championship    Feb 23-24, 2019
Mile 4:07.60 3rd (F)
Mile 4:11.76 4th (P)
DMR (Yards) 10:01.39 4th (F)
H-Y-P    Jan 26, 2019
Mile 4:11.71 1st (F)
4x800 7:50.48 1st (F)
Dartmouth-Yale-Columbia    Jan 18, 2019
3000 8:24.79 2nd (F)
Penn Relays    Apr 26-28, 2018
3000S 9:24.28
Ivy League Indoor Track & Field Championships    Feb 24-25, 2018
5000 14:49.34 15th (F)
HYP (Harvard-Princeton-Yale)    Jan 28, 2018
Mile 4:10.86 2nd (F)
4x880y 8:13.76 4th (F)
Dartmouth vs Columbia vs Yale    Jan 20, 2018
3000 8:37.85 1st (F)
adidas DI Pre Nationals    Oct 14, 2017
8k DNF 283rd
Panorama Farms Invitational    Sep 23, 2017
8k 25:20.3 21st
Harvard Yale Princeton    Sep 16, 2017
6k 19:39.0 4th
800 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 21, 2023
Duke Invitational Apr 7- 9, 2022
800 Meters (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2022
1000 Meters (Indoor)
Top↑
* for Yale
Dartmouth vs Columbia vs Yale Jan 18, 2020
1500 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Duke Invitational Apr 6- 8, 2023
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022
Duke Invitational Apr 7- 9, 2022
* for Yale
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
* for Yale
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
* for Yale
Army West Point Twilight May 9, 2019
* for Yale
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
* for Yale
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
* for Yale
Virginia Challenge Apr 19-20, 2019
* for Yale
2019 Harvard - Yale Match Apr 13, 2019
* for Yale
Raleigh Relays Mar 29-30, 2019
Mile (Indoor)
Top↑
Camel City Invitational Feb 3- 4, 2023
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
Music City Challenge Feb 11-12, 2022
Camel City Invitational Feb 4- 5, 2022
* for Yale
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
* for Yale
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
* for Yale
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
* for Yale
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
* for Yale
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
* for Yale
H-Y-P Feb 8, 2020
* for Yale
Boston University John Thomas Terrier Classic Jan 24-25, 2020
* for Yale
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
* for Yale
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
* for Yale
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
* for Yale
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
* for Yale
H-Y-P Jan 26, 2019
* for Yale
HYP (Harvard-Princeton-Yale) Jan 28, 2018
3000 Meters (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2022
* for Yale
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
* for Yale
Dartmouth-Yale-Columbia Jan 18, 2019
* for Yale
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
* for Yale
Dartmouth vs Columbia vs Yale Jan 20, 2018
5000 Meters (Outdoor)
Top↑
DNF
ACC Outdoor Track & Field Championships May 11-13, 2023
Raleigh Relays Mar 23-25, 2023
5000 Meters (Indoor)
Top↑
* for Yale
Ivy League Indoor Track & Field Championships Feb 24-25, 2018
3000 Steeplechase (Outdoor)
Top↑
* for Yale
Penn Relays Apr 26-28, 2018
4 x 400 Relay (Outdoor)
Top↑
* for Yale
2019 Harvard - Yale Match Apr 13, 2019
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
* for Yale
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
4 x 800 Relay (Indoor)
Top↑
* for Yale
H-Y-P Feb 8, 2020
* for Yale
Dartmouth vs Columbia vs Yale Jan 18, 2020
* for Yale
H-Y-P Jan 26, 2019
4 x 880 Relay (Yards) (Indoor)
Top↑
* for Yale
HYP (Harvard-Princeton-Yale) Jan 28, 2018
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
JDL DMR Invitational Feb 18-19, 2022
* for Yale
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
* for Yale
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
6k
Top↑
Virginia Invitational Sep 16, 2022
Elon Opener Sep 3, 2021
* for Yale
Harvard vs Yale Sep 13, 2019
* for Yale
Harvard Yale Princeton Sep 16, 2017
8k
Top↑
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
ACC Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Coast-to-Coast Battle in Beantown Sep 24, 2021
* for Yale
Pre-National Invitational Oct 19, 2019
* for Yale
Panorama Farms Invitational Sep 27, 2019
DNF
* for Yale
adidas DI Pre Nationals Oct 14, 2017
* for Yale
Panorama Farms Invitational Sep 23, 2017
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
* for Yale
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
* for Yale
Ivy League Heptagonal Cross Country Championships Nov 1, 2019
* for Yale
Ivy League Heptagonal Cross Country Championships Oct 27, 2017

2023 Outdoors

800 Meters
Wake Forest Invitational April 21, 2023
1500 Meters
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Duke Invitational April 6- 8, 2023
5000 Meters
DNF
ACC Outdoor Track & Field Championships May 11-13, 2023
Raleigh Relays March 23-25, 2023
4 x 800 Relay
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 1 Mile Relay
Penn Relays April 27-29, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

Mile
Camel City Invitational February 3- 4, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
Hokie Invitational January 21-22, 2022
Mile
NCAA Division I Indoor Track & Field Championships March 11-12, 2022
NCAA Division I Indoor Track & Field Championships March 11-12, 2022
ACC Indoor Track & Field Championships February 24-26, 2022
ACC Indoor Track & Field Championships February 24-26, 2022
Music City Challenge February 11-12, 2022
Camel City Invitational February 4- 5, 2022
3000 Meters
Hokie Invitational January 21-22, 2022
Distance Medley Relay
JDL DMR Invitational February 18-19, 2022

2021 XC

↓Competing for Yale

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

Mile
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Ivy League Indoor Track & Field Championship February 23-24, 2019
Ivy League Indoor Track & Field Championship February 23-24, 2019
H-Y-P January 26, 2019
3000 Meters
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Dartmouth-Yale-Columbia January 18, 2019
4 x 800 Relay
H-Y-P January 26, 2019
Distance Medley Relay (4400 Yards)
Ivy League Indoor Track & Field Championship February 23-24, 2019

2018 Outdoors

3000 Steeplechase
Penn Relays April 26-28, 2018

2018 Indoors

Mile
HYP (Harvard-Princeton-Yale) January 28, 2018
3000 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2018
Dartmouth vs Columbia vs Yale January 20, 2018
5000 Meters
Ivy League Indoor Track & Field Championships February 24-25, 2018
4 x 880 Relay (Yards)
HYP (Harvard-Princeton-Yale) January 28, 2018

2017 XC

800 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(Apr 7- 9, 2022)
1500 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(Apr 7- 9, 2022)
2019  
* for Yale
(May 9, 2019)
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
3000 Steeplechase (Outdoors)
2018  
* for Yale
(Apr 26-28, 2018)
800 Meters (Indoors)
2022  
(Jan 21-22, 2022)
1000 Meters (Indoors)
2020  
* for Yale
(Jan 18, 2020)
Mile (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Feb 11-12, 2022)
2020  
* for Yale
2019  
* for Yale
2018  
* for Yale
(Jan 28, 2018)
3000 Meters (Indoors)
2022  
(Jan 21-22, 2022)
2019  
* for Yale
(Jan 18, 2019)
2018  
* for Yale
5000 Meters (Indoors)
2018  
* for Yale
6k (XC)
2022  
Sep 16, 2022
2021  
Sep 3, 2021
2019  
* for Yale
Sep 13, 2019
2017  
* for Yale
Sep 16, 2017
8k (XC)
2022  
2021  
Oct 15, 2021
2019  
* for Yale
Oct 19, 2019
2017  
* for Yale
Sep 23, 2017
10k (XC)
2021  
2019  
* for Yale
5 Mile (XC)
2019  
* for Yale
2017  
* for Yale