ZOE SHAW (JR-3)

DISTRICT OF COLUMBIA

College Bests

60 100
13.53 (1.1)
HJ
  5' 5.75"
LJ
  16' 10.75"
TJ
11.56m (-1.8)
  37' 11.25"
3K (XC)
5K (XC) 6K (XC)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
HJ 1.62m 5' 3.75" 3rd (F)
LJ DNS NM
TJ 11.56m (-1.8) 37' 11.25" 7th (F)
2024 NSU Track & Field Invitational    Apr 5- 6, 2024
HJ 1.67m 5' 5.75" 1st (F)
LJ 5.11m 16' 9.25" 6th (F)
TJ 11.45m (3.4) 37' 6.75" 3rd (F)
2024 Towson Invitational    Mar 29, 2024
HJ 1.55m 5' 1" 4th (F)
LJ 4.93m (1.1) 16' 2.25" 15th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
HJ 1.58m 5' 2.25" 4th (F)
LJ 5.07m (2.1) 16' 7.75" 8th (F)
TJ 10.74m (1.8) 35' 3" 14th (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
HJ 1.60m 5' 3" 2nd (F)
LJ 5.11m 16' 9.25" 6th (F)
TJ 11.19m 36' 8.5" 3rd (F)
2024 Liberty Open    Feb 3, 2024
LJ 5.15m 16' 10.75" 16th (F)
TJ 11.46m 37' 7.25" 4th (F)
2024 VMI Invitational    Jan 26-27, 2024
HJ 1.52m 4' 11.75" 9th (F)
LJ 5.02m 16' 5.75" 29th (F)
TJ 10.71m 35' 1.75" 10th (F)
Robert Comstock Cardinal Track & Field Classic '24    Jan 20, 2024
HJ 1.52m 4' 11.75" 2nd (F)
LJ 5.00m 16' 5" 8th (F)
TJ 10.92m 35' 10" 7th (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
HJ 1.55m 5' 1" 6th (F)
TJ FOUL NM
Seahawk Shootout    Dec 8, 2023
4x200 1:47.32 7th (F)
HJ 1.63m 5' 4.25" 3rd (F)
LJ 5.05m 16' 7" 10th (F)
TJ FOUL NM
2023 Liberty Kickoff    Nov 30-Dec 1, 2023
HJ 1.58m 5' 2.25" 4th (F)
TJ 10.56m 34' 7.75" 10th (F)
DSU Sting XC Invite    Sep 15, 2023
5k 32:36.4 57th
2023 Hood College Blazer Blitz    Sep 8, 2023
3k 17:53.3 40th
ECC Outdoor Track and Field Championships 2023    May 4, 2023
HJ 1.60m 5' 3" 1st (F)
LJ 5.10m (1.3) 16' 8.75" 3rd (F)
TJ 10.40m (+0.0) 34' 1.5" 4th (F)
Morgan State Legacy Track & Field Meet    Apr 22, 2023
HJ 1.55m 5' 1" 5th (F)
TJ FOUL NM
2023 NSU Track & Field Invitational    Apr 15, 2023
HJ 1.52m 4' 11.75" 7th (F)
LJ 4.65m (-1.1) 15' 3.25" 21st (F)
TJ 11.16m 36' 7.5" 8th (F)
Galludet Bison Classic    Apr 8, 2023
100 13.53 (1.1) 13th (P)
HJ 1.52m 4' 11.75" 2nd (F)
LJ 5.00m (+0.0) 16' 5" 5th (F)
TJ 10.60m (+0.0) 34' 9.5" 5th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
HJ 1.55m 5' 1" 7th (F)
LJ 4.58m (-1.3) 15' 0.5" 24th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
HJ 1.60m 5' 3" 2nd (F)
LJ 4.83m 15' 10.25" 7th (F)
TJ 10.56m 34' 7.75" 5th (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
HJ 1.60m 5' 3" 3rd (F)
TJ 9.85m 32' 3.75" 23rd (F)
Winter Classic    Jan 27-28, 2023
60 8.63 54th (P)
LJ 4.73m (+0.0) 15' 6.25" 40th (F)
TJ 10.44m (+0.0) 34' 3" 18th (F)
Cardinal Track & Field Classic    Jan 21, 2023
HJ 1.52m 4' 11.75" 3rd (F)
LJ 4.61m 15' 1.5" 11th (F)
TJ 10.90m 35' 9.25" 2nd (F)
HBCU Showcase Sponsored by KPMG    Jan 14, 2023
4x200 1:48.29 6th (F)
LJ 4.89m 16' 0.5" 13th (F)
TJ 10.78m 35' 4.5" 6th (F)
Seahawk Shootout    Dec 9, 2022
HJ 1.50m 4' 11" 5th (F)
LJ 4.64m 15' 2.75" 21st (F)
TJ 10.15m 33' 3.75" 15th (F)
Coach Caslin Classic    Oct 8, 2022
6k 39:58.8 37th
Don Cathcart Invitational    Oct 1, 2022
6k DNS
60 Meters (Indoor)
Top↑
Winter Classic Jan 27-28, 2023
100 Meters (Outdoor)
Top↑
13.53 (1.1)
Galludet Bison Classic Apr 8, 2023
4 x 200 Relay (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
HBCU Showcase Sponsored by KPMG Jan 14, 2023
High Jump (Outdoor)
Top↑
5' 3.75"
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
5' 5.75"
2024 NSU Track & Field Invitational Apr 5- 6, 2024
5' 1"
2024 Towson Invitational Mar 29, 2024
5' 2.25"
Alan Connie Shamrock Invitational Mar 14-16, 2024
5' 3"
ECC Outdoor Track and Field Championships 2023 May 4, 2023
5' 1"
Morgan State Legacy Track & Field Meet Apr 22, 2023
4' 11.75"
2023 NSU Track & Field Invitational Apr 15, 2023
4' 11.75"
Galludet Bison Classic Apr 8, 2023
5' 1"
2023 Towson Spring Open Mar 31-Apr 1, 2023
High Jump (Indoor)
Top↑
5' 3"
ECC Indoor Track & Field Championship Feb 18, 2024
4' 11.75"
2024 VMI Invitational Jan 26-27, 2024
4' 11.75"
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
5' 1"
HBCU Showcase Sponsored by KPMG Jan 13, 2024
5' 4.25"
Seahawk Shootout Dec 8, 2023
5' 2.25"
2023 Liberty Kickoff Nov 30-Dec 1, 2023
5' 3"
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
5' 3"
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
4' 11.75"
Cardinal Track & Field Classic Jan 21, 2023
4' 11"
Seahawk Shootout Dec 9, 2022
Long Jump (Outdoor)
Top↑
DNS
NM
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
16' 9.25"
2024 NSU Track & Field Invitational Apr 5- 6, 2024
4.93m (1.1)
16' 2.25"
2024 Towson Invitational Mar 29, 2024
5.07m (2.1)
16' 7.75"
Alan Connie Shamrock Invitational Mar 14-16, 2024
5.10m (1.3)
16' 8.75"
ECC Outdoor Track and Field Championships 2023 May 4, 2023
4.65m (-1.1)
15' 3.25"
2023 NSU Track & Field Invitational Apr 15, 2023
5.00m (+0.0)
16' 5"
Galludet Bison Classic Apr 8, 2023
4.58m (-1.3)
15' 0.5"
2023 Towson Spring Open Mar 31-Apr 1, 2023
Long Jump (Indoor)
Top↑
16' 9.25"
ECC Indoor Track & Field Championship Feb 18, 2024
16' 10.75"
2024 Liberty Open Feb 3, 2024
16' 5.75"
2024 VMI Invitational Jan 26-27, 2024
16' 5"
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
16' 7"
Seahawk Shootout Dec 8, 2023
15' 10.25"
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
4.73m (+0.0)
15' 6.25"
Winter Classic Jan 27-28, 2023
15' 1.5"
Cardinal Track & Field Classic Jan 21, 2023
16' 0.5"
HBCU Showcase Sponsored by KPMG Jan 14, 2023
15' 2.75"
Seahawk Shootout Dec 9, 2022
Triple Jump (Outdoor)
Top↑
11.56m (-1.8)
37' 11.25"
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
11.45m (3.4)
37' 6.75"
2024 NSU Track & Field Invitational Apr 5- 6, 2024
10.74m (1.8)
35' 3"
Alan Connie Shamrock Invitational Mar 14-16, 2024
10.40m (+0.0)
34' 1.5"
ECC Outdoor Track and Field Championships 2023 May 4, 2023
NM
Morgan State Legacy Track & Field Meet Apr 22, 2023
36' 7.5"
2023 NSU Track & Field Invitational Apr 15, 2023
10.60m (+0.0)
34' 9.5"
Galludet Bison Classic Apr 8, 2023
Triple Jump (Indoor)
Top↑
36' 8.5"
ECC Indoor Track & Field Championship Feb 18, 2024
37' 7.25"
2024 Liberty Open Feb 3, 2024
35' 1.75"
2024 VMI Invitational Jan 26-27, 2024
35' 10"
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
NM
HBCU Showcase Sponsored by KPMG Jan 13, 2024
NM
Seahawk Shootout Dec 8, 2023
34' 7.75"
2023 Liberty Kickoff Nov 30-Dec 1, 2023
34' 7.75"
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
32' 3.75"
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
10.44m (+0.0)
34' 3"
Winter Classic Jan 27-28, 2023
35' 9.25"
Cardinal Track & Field Classic Jan 21, 2023
35' 4.5"
HBCU Showcase Sponsored by KPMG Jan 14, 2023
33' 3.75"
Seahawk Shootout Dec 9, 2022
3k
Top↑
2023 Hood College Blazer Blitz Sep 8, 2023
5k
Top↑
DSU Sting XC Invite Sep 15, 2023
6k
Top↑
Coach Caslin Classic Oct 8, 2022
DNS
Don Cathcart Invitational Oct 1, 2022

2024 Outdoors

2024 Indoors

2023 Indoors

60 Meters
Winter Classic January 27-28, 2023
4 x 200 Relay
Seahawk Shootout December 8, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
High Jump
Seahawk Shootout December 8, 2023
2023 Liberty Kickoff November 30-December 1, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Cardinal Track & Field Classic January 21, 2023
Long Jump
Seahawk Shootout December 8, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
4.73m (+0.0)
Winter Classic January 27-28, 2023
Cardinal Track & Field Classic January 21, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
Triple Jump
Seahawk Shootout December 8, 2023
2023 Liberty Kickoff November 30-December 1, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
10.44m (+0.0)
Winter Classic January 27-28, 2023
Cardinal Track & Field Classic January 21, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023

2023 XC

3k
2023 Hood College Blazer Blitz September 8, 2023
5k
DSU Sting XC Invite September 15, 2023

2023 Outdoors

100 Meters
13.53 (1.1)
Galludet Bison Classic April 8, 2023
High Jump
ECC Outdoor Track and Field Championships 2023 May 4, 2023
Morgan State Legacy Track & Field Meet April 22, 2023
2023 NSU Track & Field Invitational April 15, 2023
Galludet Bison Classic April 8, 2023
2023 Towson Spring Open March 31-April 1, 2023
Long Jump
5.10m (1.3)
ECC Outdoor Track and Field Championships 2023 May 4, 2023
4.65m (-1.1)
2023 NSU Track & Field Invitational April 15, 2023
5.00m (+0.0)
Galludet Bison Classic April 8, 2023
4.58m (-1.3)
2023 Towson Spring Open March 31-April 1, 2023
Triple Jump
10.40m (+0.0)
ECC Outdoor Track and Field Championships 2023 May 4, 2023
Morgan State Legacy Track & Field Meet April 22, 2023
2023 NSU Track & Field Invitational April 15, 2023
10.60m (+0.0)
Galludet Bison Classic April 8, 2023

2022 Indoors

High Jump
Seahawk Shootout December 9, 2022
Long Jump
Seahawk Shootout December 9, 2022
Triple Jump
Seahawk Shootout December 9, 2022

2022 XC

6k
Coach Caslin Classic October 8, 2022
DNS
Don Cathcart Invitational October 1, 2022
100 Meters (Outdoors)
2023  
13.53 (1.1)
(Apr 8, 2023)
High Jump (Outdoors)
2024  
2023  
Long Jump (Outdoors)
2024  
2023  
5.10m (1.3)
Triple Jump (Outdoors)
2024  
11.56m (-1.8)
2023  
60 Meters (Indoors)
2023  
(Jan 27-28, 2023)
High Jump (Indoors)
2024  
2023  
(Dec 8, 2023)
2022  
(Dec 9, 2022)
Long Jump (Indoors)
2024  
(Feb 3, 2024)
2023  
(Dec 8, 2023)
2022  
(Dec 9, 2022)
Triple Jump (Indoors)
2024  
(Feb 3, 2024)
2023  
(Jan 21, 2023)
2022  
(Dec 9, 2022)
3k (XC)
2023  
5k (XC)
2023  
Sep 15, 2023
6k (XC)
2022  
Oct 8, 2022