College Bests

400 500
600 800
400H  

BIG EAST Outdoor Track & Field Championships    May 4- 6, 2012
400H 53.22 6th (F)
400H 52.83 8th (P)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
400H 53.00 5th (F)
4x400 3:17.72 12th (F)
IC4A Indoor Track and Field Championships    Mar 3- 4, 2012
500 NT
4x400 3:11.86 3rd (P)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
500 1:01.44 4th (F)
500 1:01.38 2nd (P)
4x400 3:10.2 1st (F)
Notre Dame Meyo Invitational    Feb 3- 4, 2012
500 1:02.39 1st (F)
4x400 3:10.66 2nd (F)
NCAA Division I Championships    Jun 8-11, 2011
400H 53.13 23rd (P)
NCAA Division I East Preliminary Round    May 26-28, 2011
400H 50.97 8th (P)
400H 52.12 11th (P)
4x400 3:09.64 18th (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
400H 1:20.01 25th (P)
4x400 3:14.49 7th (P)
BIG EAST Outdoor Track & Field Championships    May 6- 8, 2011
400H 50.76 2nd (F)
400H 52.06 3rd (P)
4x400 3:08.82 1st (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
400H 53.62 7th (F)
4x400 3:14.03 4th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
400 NT
Rutgers Invitational    Apr 9, 2011
800 1:56.35 13th (F)
4x400 3:20.71 3rd (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
400 47.54 2nd (F)
400 47.51 3rd (P)
4x400 3:10.7 3rd (F)
4x400 3:10.97 3rd (P)
BIG EAST Indoor Track & Field Championships    Feb 19-20, 2011
400H 50.76 2nd (F)
400H 52.06 3rd (P)
4x400 3:08.82 1st (F)
Big East Conference Indoor Championships    Feb 18-19, 2011
500 1:01.89 1st (F)
500 1:02.70 1st (P)
4x400 3:13.08 1st (F)
Sykes & Sabock Challenge Cup    Feb 5, 2011
400 47.50 3rd (F)
4x400 3:15.58 4th (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
500 1:02.23 2nd (F)
4x400 3:16.22 2nd (F)
Navy vs. URI, Rutgers, Temple    Jan 22, 2011
500 1:02.73 1st (F)
4x400 3:18.42 1st (F)
NYC Gotham Cup    Jan 14, 2011
600 1:18.91 1st (F)
Metro Coaches Invitational    Jan 7, 2011
400 48.37 2nd (F)
4x400 3:23.51 5th (F)
4x800 8:08.73 8th (F)
2010 NCAA Division I Outdoor Track & Field Championships    Jun 9-12, 2010
400H NT
4x400 3:09.75 18th (P)
NCAA Division I East Region Prelims    May 27-29, 2010
400H 50.65 8th (P)
400H 51.23 6th (P)
4x400 3:06.13 10th (P)
2010 BIG EAST Outdoor Track & Field Championships    Apr 30-May 2, 2010
400H 51.00 3rd (F)
400H 51.15 1st (P)
4x400 3:07.5 1st (F)
Penn Relays    Apr 20-24, 2010
4x400 3:11.06 2nd (F)
4x400 3:09.46 4th (P)
Princeton Larry Ellis Invitational    Apr 16-17, 2010
800 1:56.67 8th (F)
31st Sun Angel Track Classic - University    Apr 8-10, 2010
400 47.11 6th (F)
400H 51.09 5th (F)
45th Colonial Relays    Apr 2- 3, 2010
400 47.16 1st (F)
400H 53.05 3rd (F)
4x400 3:14.75 6th (F)
IC4A Indoor Championship    Mar 6- 7, 2010
400 54.76 10th (F)
400 46.95 2nd (P)
4x400 3:11.76 3rd (P)
2010 BIG EAST Indoor Track & Field Championships    Feb 20-21, 2010
500 1:01.44 1st (F)
500 1:01.48 1st (P)
4x400 3:11.45 2nd (F)
NYRR Saturday Night at the Armory III    Feb 13, 2010
400 47.43 2nd (F)
4x400 3:11.27 1st (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
500 1:04.80 3rd (F)
4x400 3:17.58 2nd (F)
Navy vs. Rutgers, Temple    Jan 23, 2010
500 1:02.95 1st (F)
4x400 3:16.33 1st (F)
Penn State Northeast Challenge    Jan 16, 2010
500 1:02.48 1st (F)
Metro Coaches Invitational    Jan 8, 2010
500 1:04.17 4th (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2009
500 1:04.18 6th (F)
500 1:03.93 8th (P)
Penn State Open    Jan 17, 2009
500 1:03.43 4th (F)
Yale Intercollegiate Track Classic    Jan 10, 2009
400 49.48 5th (F)
13th Annual Monmouth University    Mar 28-29, 2008
400H 54.95 2nd (F)
Penn State Open    Jan 19, 2008
500 1:03.81 3rd (F)
400 Meters (Outdoor)
Top↑
NT
Metropolitan Outdoor Championships Apr 15-16, 2011
31st Sun Angel Track Classic - University Apr 8-10, 2010
45th Colonial Relays Apr 2- 3, 2010
400 Meters (Indoor)
Top↑
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
Sykes & Sabock Challenge Cup Feb 5, 2011
Metro Coaches Invitational Jan 7, 2011
IC4A Indoor Championship Mar 6- 7, 2010
IC4A Indoor Championship Mar 6- 7, 2010
NYRR Saturday Night at the Armory III Feb 13, 2010
Yale Intercollegiate Track Classic Jan 10, 2009
500 Meters (Indoor)
Top↑
NT
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
Notre Dame Meyo Invitational Feb 3- 4, 2012
Big East Conference Indoor Championships Feb 18-19, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
Navy vs. URI, Rutgers, Temple Jan 22, 2011
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
Metropolitan Indoor Championships Jan 29-30, 2010
Navy vs. Rutgers, Temple Jan 23, 2010
Penn State Northeast Challenge Jan 16, 2010
Metro Coaches Invitational Jan 8, 2010
BIG EAST Indoor Track & Field Championships Feb 21-22, 2009
BIG EAST Indoor Track & Field Championships Feb 21-22, 2009
NT
Metropolitan Intercollegiate Indoor Championships Jan 28-29, 2009
Penn State Open Jan 17, 2009
Penn State Open Jan 19, 2008
600 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 14, 2011
800 Meters (Outdoor)
Top↑
Rutgers Invitational Apr 9, 2011
Princeton Larry Ellis Invitational Apr 16-17, 2010
400 Hurdles (Outdoor)
Top↑
13th Annual Monmouth University Mar 28-29, 2008
400 Hurdles (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
NCAA Division I Championships Jun 8-11, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Princeton Larry Ellis Invitational Apr 23, 2011
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
NT
2010 NCAA Division I Outdoor Track & Field Championships Jun 9-12, 2010
NCAA Division I East Region Prelims May 27-29, 2010
NCAA Division I East Region Prelims May 27-29, 2010
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
31st Sun Angel Track Classic - University Apr 8-10, 2010
45th Colonial Relays Apr 2- 3, 2010
4 x 400 Relay (Outdoor)
Top↑
Princeton Larry Ellis Invitational Apr 20-21, 2012
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Princeton Larry Ellis Invitational Apr 23, 2011
Rutgers Invitational Apr 9, 2011
2010 NCAA Division I Outdoor Track & Field Championships Jun 9-12, 2010
NCAA Division I East Region Prelims May 27-29, 2010
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
Penn Relays Apr 20-24, 2010
Penn Relays Apr 20-24, 2010
45th Colonial Relays Apr 2- 3, 2010
4 x 400 Relay (Indoor)
Top↑
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
Notre Dame Meyo Invitational Feb 3- 4, 2012
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
Sykes & Sabock Challenge Cup Feb 5, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
Navy vs. URI, Rutgers, Temple Jan 22, 2011
Metro Coaches Invitational Jan 7, 2011
IC4A Indoor Championship Mar 6- 7, 2010
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
NYRR Saturday Night at the Armory III Feb 13, 2010
Metropolitan Indoor Championships Jan 29-30, 2010
Navy vs. Rutgers, Temple Jan 23, 2010
4 x 800 Relay (Indoor)
Top↑
Metro Coaches Invitational Jan 7, 2011

2012 Outdoors

2012 Indoors

2011 Outdoors

400 Meters
NT
Metropolitan Outdoor Championships April 15-16, 2011
800 Meters
Rutgers Invitational April 9, 2011
400 Hurdles
NCAA Division I Championships June 8-11, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Princeton Larry Ellis Invitational April 23, 2011
4 x 400 Relay
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Princeton Larry Ellis Invitational April 23, 2011
Rutgers Invitational April 9, 2011

2011 Indoors

400 Meters
IC4A Indoor Track & Field Championship March 5- 6, 2011
IC4A Indoor Track & Field Championship March 5- 6, 2011
Sykes & Sabock Challenge Cup February 5, 2011
Metro Coaches Invitational January 7, 2011
500 Meters
Big East Conference Indoor Championships February 18-19, 2011
Big East Conference Indoor Championships February 18-19, 2011
Metropolitan Indoor Championships January 28-29, 2011
Navy vs. URI, Rutgers, Temple January 22, 2011
600 Meters
NYC Gotham Cup January 14, 2011
400 Hurdles
BIG EAST Indoor Track & Field Championships February 19-20, 2011
BIG EAST Indoor Track & Field Championships February 19-20, 2011
4 x 400 Relay
IC4A Indoor Track & Field Championship March 5- 6, 2011
IC4A Indoor Track & Field Championship March 5- 6, 2011
BIG EAST Indoor Track & Field Championships February 19-20, 2011
Big East Conference Indoor Championships February 18-19, 2011
Sykes & Sabock Challenge Cup February 5, 2011
Metropolitan Indoor Championships January 28-29, 2011
Navy vs. URI, Rutgers, Temple January 22, 2011
Metro Coaches Invitational January 7, 2011
4 x 800 Relay
Metro Coaches Invitational January 7, 2011

2010 Outdoors

400 Meters
31st Sun Angel Track Classic - University April 8-10, 2010
45th Colonial Relays April 2- 3, 2010
800 Meters
Princeton Larry Ellis Invitational April 16-17, 2010
400 Hurdles
NT
2010 NCAA Division I Outdoor Track & Field Championships June 9-12, 2010
NCAA Division I East Region Prelims May 27-29, 2010
NCAA Division I East Region Prelims May 27-29, 2010
2010 BIG EAST Outdoor Track & Field Championships April 30-May 2, 2010
2010 BIG EAST Outdoor Track & Field Championships April 30-May 2, 2010
31st Sun Angel Track Classic - University April 8-10, 2010
45th Colonial Relays April 2- 3, 2010
4 x 400 Relay
2010 NCAA Division I Outdoor Track & Field Championships June 9-12, 2010
NCAA Division I East Region Prelims May 27-29, 2010
2010 BIG EAST Outdoor Track & Field Championships April 30-May 2, 2010
Penn Relays April 20-24, 2010
Penn Relays April 20-24, 2010
45th Colonial Relays April 2- 3, 2010

2010 Indoors

400 Meters
IC4A Indoor Championship March 6- 7, 2010
IC4A Indoor Championship March 6- 7, 2010
NYRR Saturday Night at the Armory III February 13, 2010
500 Meters
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
Metropolitan Indoor Championships January 29-30, 2010
Navy vs. Rutgers, Temple January 23, 2010
Penn State Northeast Challenge January 16, 2010
Metro Coaches Invitational January 8, 2010
4 x 400 Relay
IC4A Indoor Championship March 6- 7, 2010
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
NYRR Saturday Night at the Armory III February 13, 2010
Metropolitan Indoor Championships January 29-30, 2010
Navy vs. Rutgers, Temple January 23, 2010

2009 Indoors

2008 Outdoors

400 Hurdles
13th Annual Monmouth University March 28-29, 2008

2008 Indoors

500 Meters
Penn State Open January 19, 2008
400 Meters (Outdoors)
2010  
800 Meters (Outdoors)
2011  
(Apr 9, 2011)
2010  
(Apr 16-17, 2010)
400 Hurdles (Outdoors)
2008  
(Mar 28-29, 2008)
400 Hurdles (Outdoors)
2012  
2011  
2010  
400 Meters (Indoors)
2011  
(Feb 5, 2011)
2010  
(Mar 6- 7, 2010)
2009  
500 Meters (Indoors)
2012  
2011  
2010  
2009  
(Jan 17, 2009)
2008  
(Jan 19, 2008)
600 Meters (Indoors)
2011  
(Jan 14, 2011)
400 Hurdles (Indoors)
2011