College Bests

800 1:55.73 5K (XC) 16:55.0
1000 2:32.60 8K (XC) 27:48.0
MILE 4:33.25 3.2 MILE (XC) 18:06.8
3.2K (XC) 19:12.3   
America East Indoor Track & Field Championships    Feb 24-25, 2017
4x800 7:42.41 4th (F)
DMR 10:05.31 5th (F)
PSU Tune-Up    Feb 18, 2017
800 1:57.28 5th (F)
4x400 3:27.32 4th (F)
Sykes & Sabock Challenge Cup    Feb 3, 2017
800 1:56.50 13th (F)
Penn State National    Jan 27-28, 2017
800 1:57.43 21st (F)
DMR 10:11.29 4th (F)
NYC Gotham Cup    Jan 20, 2017
1000 2:38.73 16th (F)
4x800 7:51.27 1st (F)
2017 Great Dane Classic    Jan 14, 2017
800 1:57.57 7th (F)
Bucknell Tri Meet    Jan 7, 2017
Mile 4:33.25 11th (F)
1600SMR 3:35.23 2nd (F)
Princeton XC Invitational    Oct 15, 2016
8K 27:48.0 196th
2016 Navy Invitational    Sep 10, 2016
3.2K 19:12.3 23rd
American v. UMBC    Sep 2, 2016
5K 17:46.5 67th
Maryland v. UMBC    Sep 2, 2016
5K 17:46.5 67th
Mount v. UMBC    Sep 2, 2016
5K 17:46.5 67th
Navy v. UMBC    Sep 2, 2016
5K 17:46.5 67th
UMBC v. Franklin Pierce    Sep 2, 2016
5K 17:46.5 67th
UMBC v. George Washington    Sep 2, 2016
5K 17:46.5 67th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x800 8:01.56 12th (P)
2016 America East Outdoor Track & Field Championships    May 7-8, 2016
800 1:56.73 14th (P)
4x800 7:45.52 3rd (F)
Penn Relays    Apr 28-30, 2016
4x800 7:45.99  (F)
Larry Ellis Invite    Apr 22-23, 2016
800 1:57.06 34th (F)
Spring Invitational    Apr 9, 2016
800 2:00.02 20th (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
800 1:59.72 51st (F)
4x800 7:55.46 15th (F)
Raleigh Relays    Mar 25-26, 2016
4x800 7:40.41 4th (F)
2016 America East Indoor Championships    Feb 19-20, 2016
800 1:58.32 13th (F)
4x800 7:54.42 5th (F)
Fastrack National Invite    Feb 12, 2016
800 1:55.73 18th (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
800 1:56.61 16th (F)
Terrapin Invitational    Jan 30, 2016
800 2:01.43 10th (F)
Mile 4:35.62 17th (F)
2016 Great Dane Classic    Jan 16, 2016
800 1:59.67 29th (F)
4x400 3:25.39 17th (F)
Penn State Relays    Jan 9, 2016
1000 2:34.38 6th (F)
4x400 3:24.56 7th (F)
Gettysburg Invitational    Oct 17, 2015
8K 29:18.6 117th
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 17:44.5 45th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 7:35.57 5th (F)
4x800 7:36.96 8th (P)
2015 America East Outdoor Championships    May 2-3, 2015
800 1:57.24 18th (P)
4x800 DQ  
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
800 2:00.15 26th (F)
Mason Spring Invitational    Apr 11, 2015
800 1:59.97 59th (F)
Big Dawg Invitational    Mar 28, 2015
800 2:03.05 7th (F)
Bison Opener    Dec 5-6, 2014
800 1:58.86 4th (F)
4x400 3:28.52 5th (F)
Princeton XC Invitational    Oct 18, 2014
8K 28:34.0 228th
Navy Invitational    Sep 13, 2014
3.2M 18:06.8 26th
Mount St. Mary's 5K Duals    Aug 29, 2014
5K 16:55.0 31st
America East Outdoor Track & Field Championships    May 3-4, 2014
800 2:01.02 22nd (P)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
800 1:58.64 29th (F)
America East Indoor Track & Field Championships    Feb 23-24, 2014
800 1:57.99 13th (F)
4x800 7:41.31 3rd (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
800 1:59.11 62nd (F)
Patriot Games    Feb 1, 2014
Mile 4:35.83 19th (F)
DMR 10:53.31 2nd (F)
NYU Team Challenge    Jan 24, 2014
800 1:57.90 17th (F)
Navy vs. Catholic, Del State, UMBC, McDaniel    Jan 18, 2014
800 1:58.81 6th (F)
Penn State Indoor Relays    Jan 11, 2014
1000 2:32.60 4th (F)
Bison Opener    Dec 7, 2013
800 1:59.50 6th (F)
4x400 3:32.97 8th (F)
US Naval Academy - Navy Invitational    Sep 14, 2013
3.2M 18:47.8 35th
800 Meters (Outdoor)
1:56.73 2016 America East Outdoor Track & Field Championships May 7-8, 2016
1:57.06 Larry Ellis Invite Apr 22-23, 2016
2:00.02 Spring Invitational Apr 9, 2016
1:59.72 2016 Colonial Relays Mar 31 - Apr 2, 2016
1:57.24 2015 America East Outdoor Championships May 2-3, 2015
2:00.15 Morgan State Legacy Track & Field Meet Apr 17-18, 2015
1:59.97 Mason Spring Invitational Apr 11, 2015
2:03.05 Big Dawg Invitational Mar 28, 2015
2:01.02 America East Outdoor Track & Field Championships May 3-4, 2014
1:58.64 MSU Legacy Track & Field Meet Apr 18-19, 2014
800 Meters (Indoor)
1:57.28 PSU Tune-Up Feb 18, 2017
1:56.50 Sykes & Sabock Challenge Cup Feb 3, 2017
1:57.43 Penn State National Jan 27-28, 2017
1:57.57 2017 Great Dane Classic Jan 14, 2017
1:58.32 2016 America East Indoor Championships Feb 19-20, 2016
1:55.73 Fastrack National Invite Feb 12, 2016
1:56.61 Sykes & Sabock Challenge Cup Feb 5-6, 2016
2:01.43 Terrapin Invitational Jan 30, 2016
1:59.67 2016 Great Dane Classic Jan 16, 2016
1:58.86 Bison Opener Dec 5-6, 2014
1:57.99 America East Indoor Track & Field Championships Feb 23-24, 2014
1:59.11 2014 Armory Collegiate Invitational Feb 7-8, 2014
1:57.90 NYU Team Challenge Jan 24, 2014
1:58.81 Navy vs. Catholic, Del State, UMBC, McDaniel Jan 18, 2014
1:59.50 Bison Opener Dec 7, 2013
1000 Meters (Indoor)
2:38.73 NYC Gotham Cup Jan 20, 2017
2:34.38 Penn State Relays Jan 9, 2016
2:32.60 Penn State Indoor Relays Jan 11, 2014
Mile (Indoor)
4:33.25 Bucknell Tri Meet Jan 7, 2017
4:35.62 Terrapin Invitational Jan 30, 2016
4:35.83 Patriot Games Feb 1, 2014
3.2k (XC)
19:12.3 2016 Navy Invitational Sep 10, 2016
5k (XC)
17:46.5 American v. UMBC Sep 2, 2016
17:46.5 Maryland v. UMBC Sep 2, 2016
17:46.5 Mount v. UMBC Sep 2, 2016
17:46.5 Navy v. UMBC Sep 2, 2016
17:46.5 UMBC v. Franklin Pierce Sep 2, 2016
17:46.5 UMBC v. George Washington Sep 2, 2016
17:44.5 Mount St. Mary's 5k Duals Sep 4, 2015
16:55.0 Mount St. Mary's 5K Duals Aug 29, 2014
8k (XC)
27:48.0 Princeton XC Invitational Oct 15, 2016
29:18.6 Gettysburg Invitational Oct 17, 2015
29:44.1 Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
28:34.0 Princeton XC Invitational Oct 18, 2014
3.2 Mile (XC)
18:06.8 Navy Invitational Sep 13, 2014
18:47.8 US Naval Academy - Navy Invitational Sep 14, 2013

2017 Indoors

800 Meters
1:57.28 PSU Tune-Up Feb 18, 2017
1:56.50 Sykes & Sabock Challenge Cup Feb 3, 2017
1:57.43 Penn State National Jan 27-28, 2017
1:57.57 2017 Great Dane Classic Jan 14, 2017
1000 Meters
2:38.73 NYC Gotham Cup Jan 20, 2017
Mile
4:33.25 Bucknell Tri Meet Jan 7, 2017
4 x 400 Relay
3:27.32 PSU Tune-Up Feb 18, 2017
4 x 800 Relay
7:42.41 America East Indoor Track & Field Championships Feb 24-25, 2017
7:51.27 NYC Gotham Cup Jan 20, 2017
Sprint Medley Relay
3:35.23 Bucknell Tri Meet Jan 7, 2017
Distance Medley Relay
10:05.31 America East Indoor Track & Field Championships Feb 24-25, 2017
10:11.29 Penn State National Jan 27-28, 2017

2016 XC

8k (XC)
27:48.0 Princeton XC Invitational Oct 15, 2016
3.2k (XC)
19:12.3 2016 Navy Invitational Sep 10, 2016
5k (XC)
17:46.5 American v. UMBC Sep 2, 2016
17:46.5 Maryland v. UMBC Sep 2, 2016
17:46.5 Mount v. UMBC Sep 2, 2016
17:46.5 Navy v. UMBC Sep 2, 2016
17:46.5 UMBC v. Franklin Pierce Sep 2, 2016
17:46.5 UMBC v. George Washington Sep 2, 2016

2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

800 Meters
1:58.86 Bison Opener Dec 5-6, 2014
4 x 400 Relay
3:28.52 Bison Opener Dec 5-6, 2014

2014 XC

8k (XC)
28:34.0 Princeton XC Invitational Oct 18, 2014
3.2 Mile (XC)
18:06.8 Navy Invitational Sep 13, 2014
5k (XC)
16:55.0 Mount St. Mary's 5K Duals Aug 29, 2014

2014 Outdoors


2014 Indoors

800 Meters
1:57.99 America East Indoor Track & Field Championships Feb 23-24, 2014
1:59.11 2014 Armory Collegiate Invitational Feb 7-8, 2014
1:57.90 NYU Team Challenge Jan 24, 2014
1:58.81 Navy vs. Catholic, Del State, UMBC, McDaniel Jan 18, 2014
1:59.50 Bison Opener Dec 7, 2013
1000 Meters
2:32.60 Penn State Indoor Relays Jan 11, 2014
Mile
4:35.83 Patriot Games Feb 1, 2014
4 x 400 Relay
3:32.97 Bison Opener Dec 7, 2013
4 x 800 Relay
7:41.31 America East Indoor Track & Field Championships Feb 23-24, 2014
Distance Medley Relay
10:53.31 Patriot Games Feb 1, 2014

2013 XC

3.2 Mile (XC)
18:47.8 US Naval Academy - Navy Invitational Sep 14, 2013