College Bests

3000 8:48.16 5K (XC) 15:43.1
5000 15:15.94 10K (XC) 33:07.4
10,000 31:44.66 8K (XC) 24:58.0
3.2K (XC) 18:42.7 4.97 MILE (XC) 27:26.6
Bucknell Team Challenge    Apr 21, 2018
3000 8:50.91 3rd  (F)
Sam Howell Invitational    Apr 06, 2018
10,000 31:44.66 12th  (F)
Penn State Tune-Up    Feb 17, 2018
3000 9:10.66 13th  (F)
NYC Gotham Cup    Jan 19, 2018
3000 9:09.25 12th  (F)
2018 Great Dane Classic    Jan 13, 2018
5000 15:38.35 19th  (F)
Princeton XC Invitational    Oct 14, 2017
8K 26:19.1 164th
Paul Short Gold    Sep 29, 2017
8K 24:58.0 121st
2017 Navy XC Invitational    Sep 09, 2017
8K 26:34.6 22nd
American v. UMBC    Sep 01, 2017
5K 15:43.1 11th
Franklin Pierce v. UMBC    Sep 01, 2017
5K 15:43.1 11th
George Washington v. UMBC    Sep 01, 2017
5K 15:43.1 11th
Maryland v. UMBC    Sep 01, 2017
5K 15:43.1 11th
Mount St. Mary's 5k Duals    Sep 01, 2017
5K 15:43.1 11th
Navy v. UMBC    Sep 01, 2017
5K 15:43.1 11th
2017 America East Outdoor Championships    05/06 - May 07, 2017
5000 DNF  
10,000 31:48.36 9th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
5000 15:18.83 67th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
10,000 32:24.42 34th  (F)
America East Indoor Track & Field Championships    02/24 - Feb 25, 2017
5000 15:24.55 20th  (F)
PSU Tune-Up    Feb 18, 2017
3000 8:48.16 2nd  (F)
Sykes & Sabock Challenge Cup    Feb 03, 2017
5000 15:15.94 2nd  (F)
Patriot Games    Jan 28, 2017
5000 15:40.32 8th  (F)
NYC Gotham Cup    Jan 20, 2017
3000 8:56.49 17th  (F)
2017 Great Dane Classic    Jan 14, 2017
5000 15:33.78 9th  (F)
Bucknell Tri Meet    Jan 07, 2017
3000 8:59.39 6th  (F)
Princeton XC Invitational    Oct 15, 2016
8K 25:44.6 108th
2016 Navy Invitational    Sep 10, 2016
3.2K 18:42.7 18th
American v. UMBC    Sep 02, 2016
5K 16:35.8 38th
Maryland v. UMBC    Sep 02, 2016
5K 16:35.8 38th
Mount v. UMBC    Sep 02, 2016
5K 16:35.8 38th
Navy v. UMBC    Sep 02, 2016
5K 16:35.8 38th
UMBC v. Franklin Pierce    Sep 02, 2016
5K 16:35.8 38th
UMBC v. George Washington    Sep 02, 2016
5K 16:35.8 38th
3000 Meters (Outdoor)
8:50.91 Bucknell Team Challenge Apr 21, 2018
3000 Meters (Indoor)
9:10.66 Penn State Tune-Up Feb 17, 2018
9:09.25 NYC Gotham Cup Jan 19, 2018
8:48.16 PSU Tune-Up Feb 18, 2017
8:56.49 NYC Gotham Cup Jan 20, 2017
8:59.39 Bucknell Tri Meet Jan 07, 2017
3.2k (XC)
18:42.7 2016 Navy Invitational Sep 10, 2016
5000 Meters (Outdoor)
DNF 2017 America East Outdoor Championships 05/06 - May 07, 2017
15:18.83 Bison Outdoor Classic 04/14 - Apr 15, 2017
5000 Meters (Indoor)
15:38.35 2018 Great Dane Classic Jan 13, 2018
15:24.55 America East Indoor Track & Field Championships 02/24 - Feb 25, 2017
15:15.94 Sykes & Sabock Challenge Cup Feb 03, 2017
15:40.32 Patriot Games Jan 28, 2017
15:33.78 2017 Great Dane Classic Jan 14, 2017
5k (XC)
15:43.1 American v. UMBC Sep 01, 2017
15:43.1 Franklin Pierce v. UMBC Sep 01, 2017
15:43.1 George Washington v. UMBC Sep 01, 2017
15:43.1 Maryland v. UMBC Sep 01, 2017
15:43.1 Mount St. Mary's 5k Duals Sep 01, 2017
15:43.1 Navy v. UMBC Sep 01, 2017
16:35.8 American v. UMBC Sep 02, 2016
16:35.8 Maryland v. UMBC Sep 02, 2016
16:35.8 Mount v. UMBC Sep 02, 2016
16:35.8 Navy v. UMBC Sep 02, 2016
16:35.8 UMBC v. Franklin Pierce Sep 02, 2016
16:35.8 UMBC v. George Washington Sep 02, 2016
10,000 Meters (Outdoor)
31:44.66 Sam Howell Invitational Apr 06, 2018
31:48.36 2017 America East Outdoor Championships 05/06 - May 07, 2017
32:24.42 2017 Colonial Relays 03/30 - Apr 01, 2017
10k (XC)
33:07.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
8k (XC)
26:19.1 Princeton XC Invitational Oct 14, 2017
24:58.0 Paul Short Gold Sep 29, 2017
26:34.6 2017 Navy XC Invitational Sep 09, 2017
27:21.8 America East Conference Cross Country Championships Oct 29, 2016
25:44.6 Princeton XC Invitational Oct 15, 2016
4.97 Mile (XC)
27:26.6 America East Conference CC Run Championship (UVM host) Oct 28, 2017

2018 Outdoors

3000 Meters
8:50.91 Bucknell Team Challenge Apr 21, 2018
10,000 Meters
31:44.66 Sam Howell Invitational Apr 06, 2018

2018 Indoors

3000 Meters
9:10.66 Penn State Tune-Up Feb 17, 2018
9:09.25 NYC Gotham Cup Jan 19, 2018
5000 Meters
15:38.35 2018 Great Dane Classic Jan 13, 2018

2017 XC


2017 Outdoors

5000 Meters
DNF 2017 America East Outdoor Championships 05/06 - May 07, 2017
15:18.83 Bison Outdoor Classic 04/14 - Apr 15, 2017
10,000 Meters
31:48.36 2017 America East Outdoor Championships 05/06 - May 07, 2017
32:24.42 2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

3000 Meters
8:48.16 PSU Tune-Up Feb 18, 2017
8:56.49 NYC Gotham Cup Jan 20, 2017
8:59.39 Bucknell Tri Meet Jan 07, 2017
5000 Meters
15:24.55 America East Indoor Track & Field Championships 02/24 - Feb 25, 2017
15:15.94 Sykes & Sabock Challenge Cup Feb 03, 2017
15:40.32 Patriot Games Jan 28, 2017
15:33.78 2017 Great Dane Classic Jan 14, 2017

2016 XC