College Bests

MILE 5:26.68 5K (XC) 18:09.7
3000 10:23.55 6K (XC) 22:08.8
Paul Short Brown    Sep 29, 2017
6K 24:29.4 265th
2017 Salty Dog Invitational    Sep 9, 2017
6K 25:03.2 40th
American v. UMBC    Sep 1, 2017
5K 19:52.8 54th
Franklin Pierce v. UMBC    Sep 1, 2017
5K 19:52.8 54th
George Washington v. UMBC    Sep 1, 2017
5K 19:52.8 54th
Maryland v. UMBC    Sep 1, 2017
5K 19:52.8 54th
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 19:52.8 54th
Navy v. UMBC    Sep 1, 2017
5K 19:52.8 54th
George Mason Spring Invitational    Apr 8, 2017
5000 DNF  
NYC Gotham Cup    Jan 20, 2017
DMR 12:50.01 6th (F)
2017 Great Dane Classic    Jan 14, 2017
3000 10:46.74 25th (F)
Bucknell Tri Meet    Jan 7, 2017
Mile 5:26.68 9th (F)
Princeton XC Invitational    Oct 15, 2016
6K 22:22.0 37th
Paul Short - Gold    Oct 1, 2016
6K 22:08.8 219th
2016 Salty Dog Invitational    Sep 10, 2016
6K 23:30.8 6th
American v. UMBC    Sep 2, 2016
5K 18:50.3 8th
Maryland v. UMBC    Sep 2, 2016
5K 18:50.3 8th
Mount v. UMBC    Sep 2, 2016
5K 18:50.3 8th
Navy v. UMBC    Sep 2, 2016
5K 18:50.3 8th
UMBC v. Franklin Pierce    Sep 2, 2016
5K 18:50.3 8th
UMBC v. George Washington    Sep 2, 2016
5K 18:50.3 8th
2016 America East Indoor Championships    Feb 19-20, 2016
3000 10:28.31 21st (F)
Fastrack National Invite    Feb 12, 2016
3000 10:23.55 16th (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
3000 10:24.29 12th (F)
Terrapin Invitational    Jan 30, 2016
3000 10:44.83 16th (F)
Penn State Relays    Jan 9, 2016
Mile 5:45.32 31st (F)
2015 America East XC Championships    Oct 31, 2015
5K 20:12.2 48th
Gettysburg Invitational    Oct 17, 2015
6K 23:15.0 13th
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 20:02.3 23rd
America East Indoor Track & Field Championships    Feb 20-21, 2015
3000 10:29.10 17th (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
3000 10:29.45 16th (F)
Patriot Games    Jan 31, 2015
3000 10:43.02 16th (F)
Metro Team Challenge    Jan 23, 2015
Mile 5:54.51 43rd (F)
Terrapin Invitational    Jan 17, 2015
3000 10:50.71 12th (F)
Penn State Relays    Jan 10, 2015
3000 10:43.96 12th (F)
Bison Opener    Dec 5-6, 2014
3000 11:30.13 4th (F)
2014 America East XC Championships    Nov 1, 2014
5K 20:37.6 71st
Princeton XC Invitational    Oct 18, 2014
6K 24:44.0 211st
Mount St. Mary's 5K Duals    Aug 29, 2014
5K 19:57.6 49th
Mile (Indoor)
5:26.68 Bucknell Tri Meet Jan 7, 2017
5:45.32 Penn State Relays Jan 9, 2016
5:54.51 Metro Team Challenge Jan 23, 2015
3000 Meters (Indoor)
10:46.74 2017 Great Dane Classic Jan 14, 2017
10:28.31 2016 America East Indoor Championships Feb 19-20, 2016
10:23.55 Fastrack National Invite Feb 12, 2016
10:24.29 Sykes & Sabock Challenge Cup Feb 5-6, 2016
10:44.83 Terrapin Invitational Jan 30, 2016
10:29.10 America East Indoor Track & Field Championships Feb 20-21, 2015
10:29.45 Sykes & Sabock Challenge Cup Feb 6-7, 2015
10:43.02 Patriot Games Jan 31, 2015
10:50.71 Terrapin Invitational Jan 17, 2015
10:43.96 Penn State Relays Jan 10, 2015
11:30.13 Bison Opener Dec 5-6, 2014
5k (XC)
19:52.8 American v. UMBC Sep 1, 2017
19:52.8 Franklin Pierce v. UMBC Sep 1, 2017
19:52.8 George Washington v. UMBC Sep 1, 2017
19:52.8 Maryland v. UMBC Sep 1, 2017
19:52.8 Mount St. Mary's 5k Duals Sep 1, 2017
19:52.8 Navy v. UMBC Sep 1, 2017
18:09.7 America East Conference Cross Country Championships Oct 29, 2016
18:50.3 American v. UMBC Sep 2, 2016
18:50.3 Maryland v. UMBC Sep 2, 2016
18:50.3 Mount v. UMBC Sep 2, 2016
18:50.3 Navy v. UMBC Sep 2, 2016
18:50.3 UMBC v. Franklin Pierce Sep 2, 2016
18:50.3 UMBC v. George Washington Sep 2, 2016
20:12.2 2015 America East XC Championships Oct 31, 2015
21:40.8 Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
20:02.3 Mount St. Mary's 5k Duals Sep 4, 2015
20:37.6 2014 America East XC Championships Nov 1, 2014
19:57.6 Mount St. Mary's 5K Duals Aug 29, 2014
6k (XC)
24:29.4 Paul Short Brown Sep 29, 2017
25:03.2 2017 Salty Dog Invitational Sep 9, 2017
22:28.1 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
22:22.0 Princeton XC Invitational Oct 15, 2016
22:08.8 Paul Short - Gold Oct 1, 2016
23:30.8 2016 Salty Dog Invitational Sep 10, 2016
23:15.0 Gettysburg Invitational Oct 17, 2015
24:44.0 Princeton XC Invitational Oct 18, 2014

2017 XC


2017 Outdoors

5000 Meters
DNF George Mason Spring Invitational Apr 8, 2017

2017 Indoors

Mile
5:26.68 Bucknell Tri Meet Jan 7, 2017
3000 Meters
10:46.74 2017 Great Dane Classic Jan 14, 2017
Distance Medley Relay
12:50.01 NYC Gotham Cup Jan 20, 2017

2016 XC


2016 Indoors


2015 XC


2015 Indoors


2014 XC