College Bests

1000 3:20.14 3000S 12:27.22
MILE 5:38.63 5K (XC) 19:40.5
3000 11:16.76 6K (XC) 24:56.3
NYC Gotham Cup    Jan 19, 2018
Mile 5:48.91 32nd (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 5:59.24 61st (F)
Bucknell Tri Meet    Jan 6, 2018
3000 11:32.93 10th (F)
2017 Salty Dog Invitational    Sep 9, 2017
6K 26:24.9 61st
American v. UMBC    Sep 1, 2017
5K 22:24.1 81st
Franklin Pierce v. UMBC    Sep 1, 2017
5K 22:24.1 81st
George Washington v. UMBC    Sep 1, 2017
5K 22:24.1 81st
Maryland v. UMBC    Sep 1, 2017
5K 22:24.1 81st
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 22:24.1 81st
Navy v. UMBC    Sep 1, 2017
5K 22:24.1 81st
Bison Outdoor Classic    Apr 14-15, 2017
3000 11:49.34 51st (F)
George Mason Spring Invitational    Apr 8, 2017
3000S 12:51.29 8th (F)
PSU Tune-Up    Feb 18, 2017
Mile 5:57.16 17th (F)
Patriot Games    Jan 28, 2017
1000 3:20.79 17th (F)
NYC Gotham Cup    Jan 20, 2017
Mile 5:44.80 28th (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 5:51.10 49th (F)
Bucknell Tri Meet    Jan 7, 2017
1000 3:20.14 7th (F)
Princeton XC Invitational    Oct 15, 2016
6K 25:44.5 184th
Paul Short - Open    Oct 1, 2016
6K 24:56.3 236th
2016 Salty Dog Invitational    Sep 10, 2016
6K 28:08.8 60th
American v. UMBC    Sep 2, 2016
5K 20:39.6 55th
Maryland v. UMBC    Sep 2, 2016
5K 20:39.6 55th
Mount v. UMBC    Sep 2, 2016
5K 20:39.6 55th
Navy v. UMBC    Sep 2, 2016
5K 20:39.6 55th
UMBC v. Franklin Pierce    Sep 2, 2016
5K 20:39.6 55th
UMBC v. George Washington    Sep 2, 2016
5K 20:39.6 55th
Spring Invitational    Apr 9, 2016
3000S 12:27.22 9th (F)
Terrapin Invitational    Jan 30, 2016
Mile 5:44.05 22nd (F)
2016 Great Dane Classic    Jan 16, 2016
Mile 5:38.63 41st (F)
Penn State Relays    Jan 9, 2016
1000 3:20.70 10th (F)
Mile 5:50.25 34th (F)
Gettysburg Invitational    Oct 17, 2015
6K 26:00.1 117th
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 21:36.5 52nd
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
3000S 12:57.30 8th (F)
Mason Spring Invitational    Apr 11, 2015
3000S 12:47.06 10th (F)
Big Dawg Invitational    Mar 28, 2015
3000S 12:30.09 2nd (F)
Patriot Games    Jan 31, 2015
3000 11:16.76 25th (F)
Terrapin Invitational    Jan 17, 2015
Mile 5:43.66 29th (F)
Penn State Relays    Jan 10, 2015
3000 11:27.51 29th (F)
Bison Opener    Dec 5-6, 2014
3000 11:47.31 5th (F)
Princeton XC Invitational    Oct 18, 2014
6K 26:06.0 171st
Mount St. Mary's 5K Duals    Aug 29, 2014
5K 19:40.5 43rd
1000 Meters (Indoor)
3:20.79 Patriot Games Jan 28, 2017
3:20.14 Bucknell Tri Meet Jan 7, 2017
3:20.70 Penn State Relays Jan 9, 2016
Mile (Indoor)
5:48.91 NYC Gotham Cup Jan 19, 2018
5:59.24 2018 Great Dane Classic Jan 13, 2018
5:57.16 PSU Tune-Up Feb 18, 2017
5:44.80 NYC Gotham Cup Jan 20, 2017
5:51.10 2017 Great Dane Classic Jan 14, 2017
5:44.05 Terrapin Invitational Jan 30, 2016
5:38.63 2016 Great Dane Classic Jan 16, 2016
5:50.25 Penn State Relays Jan 9, 2016
5:43.66 Terrapin Invitational Jan 17, 2015
3000 Meters (Outdoor)
11:49.34 Bison Outdoor Classic Apr 14-15, 2017
3000 Meters (Indoor)
11:32.93 Bucknell Tri Meet Jan 6, 2018
11:16.76 Patriot Games Jan 31, 2015
11:27.51 Penn State Relays Jan 10, 2015
11:47.31 Bison Opener Dec 5-6, 2014
5k (XC)
22:24.1 American v. UMBC Sep 1, 2017
22:24.1 Franklin Pierce v. UMBC Sep 1, 2017
22:24.1 George Washington v. UMBC Sep 1, 2017
22:24.1 Maryland v. UMBC Sep 1, 2017
22:24.1 Mount St. Mary's 5k Duals Sep 1, 2017
22:24.1 Navy v. UMBC Sep 1, 2017
20:39.6 American v. UMBC Sep 2, 2016
20:39.6 Maryland v. UMBC Sep 2, 2016
20:39.6 Mount v. UMBC Sep 2, 2016
20:39.6 Navy v. UMBC Sep 2, 2016
20:39.6 UMBC v. Franklin Pierce Sep 2, 2016
20:39.6 UMBC v. George Washington Sep 2, 2016
23:14.1 Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
21:36.5 Mount St. Mary's 5k Duals Sep 4, 2015
19:40.5 Mount St. Mary's 5K Duals Aug 29, 2014
6k (XC)
26:24.9 2017 Salty Dog Invitational Sep 9, 2017
25:44.5 Princeton XC Invitational Oct 15, 2016
24:56.3 Paul Short - Open Oct 1, 2016
28:08.8 2016 Salty Dog Invitational Sep 10, 2016
26:00.1 Gettysburg Invitational Oct 17, 2015
26:06.0 Princeton XC Invitational Oct 18, 2014
3000 Steeplechase (Outdoor)
12:51.29 George Mason Spring Invitational Apr 8, 2017
12:27.22 Spring Invitational Apr 9, 2016
12:57.30 Morgan State Legacy Track & Field Meet Apr 17-18, 2015
12:47.06 Mason Spring Invitational Apr 11, 2015
12:30.09 Big Dawg Invitational Mar 28, 2015

2018 Indoors

Mile
5:48.91 NYC Gotham Cup Jan 19, 2018
5:59.24 2018 Great Dane Classic Jan 13, 2018
3000 Meters
11:32.93 Bucknell Tri Meet Jan 6, 2018

2017 XC


2017 Outdoors

3000 Meters
11:49.34 Bison Outdoor Classic Apr 14-15, 2017
3000 Steeplechase
12:51.29 George Mason Spring Invitational Apr 8, 2017

2017 Indoors

1000 Meters
3:20.79 Patriot Games Jan 28, 2017
3:20.14 Bucknell Tri Meet Jan 7, 2017
Mile
5:57.16 PSU Tune-Up Feb 18, 2017
5:44.80 NYC Gotham Cup Jan 20, 2017
5:51.10 2017 Great Dane Classic Jan 14, 2017

2016 XC


2016 Outdoors

3000 Steeplechase
12:27.22 Spring Invitational Apr 9, 2016

2016 Indoors

1000 Meters
3:20.70 Penn State Relays Jan 9, 2016
Mile
5:44.05 Terrapin Invitational Jan 30, 2016
5:38.63 2016 Great Dane Classic Jan 16, 2016
5:50.25 Penn State Relays Jan 9, 2016

2015 XC


2015 Outdoors


2015 Indoors

Mile
5:43.66 Terrapin Invitational Jan 17, 2015
3000 Meters
11:16.76 Patriot Games Jan 31, 2015
11:27.51 Penn State Relays Jan 10, 2015
11:47.31 Bison Opener Dec 5-6, 2014

2014 XC

6k (XC)
26:06.0 Princeton XC Invitational Oct 18, 2014
5k (XC)
19:40.5 Mount St. Mary's 5K Duals Aug 29, 2014