College Bests

800 2:43.42 10,000 37:32.12
1500 5:24.24 5K (XC) 18:21.5
3000 10:45.04 6K (XC) 22:02.0
5000 17:45.07 4K (XC) 14:44.3
Portland Twilight    05/12 - May 13, 2017
10,000 DNF  
2017 Northwest Conference Championships    04/21 - Apr 22, 2017
5000 18:17.42 3rd  (F)
10,000 37:32.12 3rd  (F)
WAR 10    04/07 - Apr 08, 2017
5000 17:59.60 4th  (F)
2017 Buc Scoring Meet    Mar 18, 2017
5000 18:16.40 1st  (F)
Puget Sound Ed Boitano Invitational    Mar 04, 2017
10,000 38:24.98 1st  (F)
Northwest Conference Championship    Oct 29, 2016
6K 22:12.6 4th
GFU XC Classic    Oct 15, 2016
6K DNF 88th
Sundodger Invitational (Open Division)    Sep 17, 2016
6K 22:59.8 62nd
Northwest Conference Outdoor Track & Field Championships    04/22 - Apr 23, 2016
5000 17:45.07 3rd  (F)
10,000 37:35.55 1st  (F)
WAR 9    04/08 - Apr 09, 2016
5000 18:10.28 4th  (F)
2016 Buc Scoring Invite    03/17 - Mar 18, 2016
5000 17:48.26 4th  (F)
Puget Sound Invitational    Mar 05, 2016
10,000 38:36.9H 4th  (F)
Cougar Indoor    02/05 - Feb 06, 2016
3000 10:45.04 1st  (F)
Idaho Vandal Indoor Invitational    Jan 16, 2016
3000 11:13.96 10th  (F)
NWC X-C Championships    Oct 31, 2015
6K 23:01.4 5th
L&C Invite    Oct 17, 2015
6K 22:39.7 6th
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 22:40.7 43rd
Clash of the Inland Northwest    Sep 01, 2015
4K 14:44.3 19th
Northwest Conference Track & Field Championships    04/24 - Apr 25, 2015
10,000 40:07.00 5th  (F)
WAR 8    04/10 - Apr 11, 2015
5000 19:12.29 16th  (F)
Buc Scoring Invite    03/19 - Mar 20, 2015
5000 19:20.93 11th  (F)
Puget Sound Five Way    Mar 07, 2015
10,000 40:36.03 7th  (F)
2014 NWC Championships    Nov 01, 2014
6K 23:52.1 34th
Lewis & Clark Invitational    Oct 18, 2014
6K 24:22.1 32nd
Sundodger Invitational    Sep 20, 2014
6K 23:30.2 52nd
Clash of the Inland NW    Aug 30, 2014
4K 15:28.0 44th
Northwest Conference Track & Field Championships    04/25 - Apr 26, 2014
10,000 41:18.96 11th  (F)
WAR 7 - NW Scoring Clash    04/11 - Apr 12, 2014
10,000 41:48.75 15th  (F)
9th Annual Sam Adams Classic    Apr 05, 2014
1500 5:24.24 25th  (F)
WSU Open II Indoor Track and Field meet    02/21 - Feb 22, 2014
800 2:46.11 22nd  (F)
Runners Soul Open    Feb 08, 2014
800 2:43.42 9th  (F)
2013 NWC XC Championship Meet    Nov 02, 2013
6K 23:06.7 15th
Lewis & Clark Invitational    Oct 19, 2013
6K 23:41.0 37th
Sundodger Invitational    Sep 14, 2013
6K 23:42.5 86th
Clash of the Inland NW    Aug 31, 2013
4K 16:05.0 50th
800 Meters (Indoor)
2:46.11 WSU Open II Indoor Track and Field meet 02/21 - Feb 22, 2014
2:43.42 Runners Soul Open Feb 08, 2014
1500 Meters (Outdoor)
5:24.24 9th Annual Sam Adams Classic Apr 05, 2014
3000 Meters (Indoor)
10:45.04 Cougar Indoor 02/05 - Feb 06, 2016
11:13.96 Idaho Vandal Indoor Invitational Jan 16, 2016
5000 Meters (Outdoor)
18:17.42 2017 Northwest Conference Championships 04/21 - Apr 22, 2017
17:59.60 WAR 10 04/07 - Apr 08, 2017
18:16.40 2017 Buc Scoring Meet Mar 18, 2017
17:45.07 Northwest Conference Outdoor Track & Field Championships 04/22 - Apr 23, 2016
18:10.28 WAR 9 04/08 - Apr 09, 2016
17:48.26 2016 Buc Scoring Invite 03/17 - Mar 18, 2016
19:12.29 WAR 8 04/10 - Apr 11, 2015
19:20.93 Buc Scoring Invite 03/19 - Mar 20, 2015
5k (XC)
18:33.7 42nd Charles Bowles Willamette Invitational Oct 01, 2016
18:21.5 41st Charles Bowles Willamette Invitational Oct 03, 2015
18:47.0 40th Charles Bowles Willamette Invitational Oct 04, 2014
19:25.9 39th Charles Bowles Willamette Invitational - COLLEGE TEAMS Oct 05, 2013
10,000 Meters (Outdoor)
DNF Portland Twilight 05/12 - May 13, 2017
37:32.12 2017 Northwest Conference Championships 04/21 - Apr 22, 2017
38:24.98 Puget Sound Ed Boitano Invitational Mar 04, 2017
37:35.55 Northwest Conference Outdoor Track & Field Championships 04/22 - Apr 23, 2016
38:36.9H Puget Sound Invitational Mar 05, 2016
40:07.00 Northwest Conference Track & Field Championships 04/24 - Apr 25, 2015
40:36.03 Puget Sound Five Way Mar 07, 2015
41:18.96 Northwest Conference Track & Field Championships 04/25 - Apr 26, 2014
41:48.75 WAR 7 - NW Scoring Clash 04/11 - Apr 12, 2014
6k (XC)
22:02.0 NCAA Division III Cross Country Championships Nov 19, 2016
23:03.9 NCAA Division III West Region Cross Country Championships Nov 12, 2016
22:12.6 Northwest Conference Championship Oct 29, 2016
GFU XC Classic Oct 15, 2016
22:59.8 Sundodger Invitational (Open Division) Sep 17, 2016
22:16.2 NCAA Division III Cross Country Championships Nov 21, 2015
22:08.5 NCAA Division III West Region Cross Country Championships Nov 14, 2015
23:01.4 NWC X-C Championships Oct 31, 2015
22:39.7 L&C Invite Oct 17, 2015
22:40.7 Sundodger Invitational (D-I Only) Sep 19, 2015
23:52.1 2014 NWC Championships Nov 01, 2014
24:22.1 Lewis & Clark Invitational Oct 18, 2014
23:30.2 Sundodger Invitational Sep 20, 2014
23:33.7 NCAA Division III West Region Cross Country Championships Nov 16, 2013
23:06.7 2013 NWC XC Championship Meet Nov 02, 2013
23:41.0 Lewis & Clark Invitational Oct 19, 2013
23:42.5 Sundodger Invitational Sep 14, 2013
4k (XC)
15:09.1 Clash of the Inland Northwest Invitational Sep 01, 2016
14:44.3 Clash of the Inland Northwest Sep 01, 2015
15:28.0 Clash of the Inland NW Aug 30, 2014
16:05.0 Clash of the Inland NW Aug 31, 2013

2017 Outdoors

5000 Meters
18:17.42 2017 Northwest Conference Championships 04/21 - Apr 22, 2017
17:59.60 WAR 10 04/07 - Apr 08, 2017
18:16.40 2017 Buc Scoring Meet Mar 18, 2017
10,000 Meters
DNF Portland Twilight 05/12 - May 13, 2017
37:32.12 2017 Northwest Conference Championships 04/21 - Apr 22, 2017
38:24.98 Puget Sound Ed Boitano Invitational Mar 04, 2017

2016 XC


2016 Outdoors


2016 Indoors

3000 Meters
10:45.04 Cougar Indoor 02/05 - Feb 06, 2016
11:13.96 Idaho Vandal Indoor Invitational Jan 16, 2016

2015 XC


2015 Outdoors

5000 Meters
19:12.29 WAR 8 04/10 - Apr 11, 2015
19:20.93 Buc Scoring Invite 03/19 - Mar 20, 2015
10,000 Meters
40:07.00 Northwest Conference Track & Field Championships 04/24 - Apr 25, 2015
40:36.03 Puget Sound Five Way Mar 07, 2015

2014 XC


2014 Outdoors

1500 Meters
5:24.24 9th Annual Sam Adams Classic Apr 05, 2014
10,000 Meters
41:18.96 Northwest Conference Track & Field Championships 04/25 - Apr 26, 2014
41:48.75 WAR 7 - NW Scoring Clash 04/11 - Apr 12, 2014

2014 Indoors

800 Meters
2:46.11 WSU Open II Indoor Track and Field meet 02/21 - Feb 22, 2014
2:43.42 Runners Soul Open Feb 08, 2014

2013 XC