College Bests

800 2:04.43 3000S 10:36.13
1500 4:16.32 5K (XC) 16:59.3
MILE 4:39.50 8K (XC) 26:47.9
3000 9:29.77 4K (XC) 27:23.7
5000 16:09.64 2.49 MILE (XC) 13:34.0
10,000 35:32.60 8.4K (XC) 30:30.3
Dickinson DuCharme Invitational    Feb 3, 2018
800 2:15.94 23rd (F)
Diplomat Open    Dec 2, 2017
5000 16:43.64 40th (F)
LVC Last Chance Run Fast    Oct 20, 2017
8K 27:49.9 14th
DeSales University Invitational    Oct 7, 2017
8K 29:43.0 130th
Dickinson Long Short Invite    Sep 30, 2017
8K 28:17.6 58th
2017 Messiah XC Invitational    Sep 23, 2017
8K 31:28.6 29th
Shannon Henretty Invitational    Sep 8, 2017
8K 28:13.2 20th
DelVal Invitational    Sep 2, 2017
5K 17:11.7 13th
13th Annual Paul Kaiser Classic    Apr 29, 2017
5000 17:45.57 21st (F)
2017 Mason-Dixon Invitational    Apr 22, 2017
3000S 10:36.13 7th (F)
York College Twilight Meet    Apr 12, 2017
1500 4:45.72 17th (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
3000S 10:45.23 11th (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
10,000 35:32.60 31st (F)
Susquehanna Invitational    Feb 18, 2017
5000 17:00.87 7th (F)
Dickinson DuCharme Invitational    Feb 11, 2017
5000 17:14.73 16th (F)
SU Challenge    Feb 3, 2017
3000 9:29.77 18th (F)
Orange & Maroon Classic    Jan 21, 2017
5000 16:50.81 13th (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
3000 9:49.10 25th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 28:25.1 41st
Gettysburg Inv.    Oct 15, 2016
4K 27:23.7 42nd
Messiah Invitational    Sep 24, 2016
8K 27:44.2 7th
Grove City vs Messiah    Sep 10, 2016
8.4K 30:30.3 11th
Harry Groves Invitational (Division III)    Sep 10, 2016
8.4K 30:30.3 11th
Light Up The Night 5K    Sep 1, 2016
5K 16:59.3 21st
2016 Middle Atlantic Conference Championships    May 5-7, 2016
5000 17:17.23 18th (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
5000 16:09.64 6th (F)
Ursinus College Invitational    Apr 23, 2016
5000 16:37.07 5th (F)
Messiah's Monday Meet    Apr 11, 2016
800 2:04.43 11th (F)
4x400 DNF  
2016 Danny Curran Invitational    Apr 1-2, 2016
1500 4:16.32 29th (F)
Susquehanna University Open    Feb 20, 2016
Mile 4:43.87 14th (F)
Susquehanna University Invitational    Feb 12, 2016
800 2:10.34 34th (F)
Dickinson DuCharme Invitational    Feb 6, 2016
3000 9:58.35 9th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
Mile 4:49.95 39th (F)
Dickinson Holiday Indoor Invite    Dec 12, 2015
4x800 8:31.64 1st (F)
MAC Cross Country Championshps    Oct 31, 2015
8K 27:45.5 27th
Rowan Interregional Border Battle    Oct 17, 2015
8K 26:47.9 32nd
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 27:51.8 280th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 13:34.0 85th
Cougar Classic    Sep 12, 2015
8K 28:58.5 33rd
Light Up The Night 5K    Sep 1, 2015
5K 17:55.6 36th
800 Meters (Outdoor)
2:04.43 Messiah's Monday Meet Apr 11, 2016
800 Meters (Indoor)
2:15.94 Dickinson DuCharme Invitational Feb 3, 2018
2:10.34 Susquehanna University Invitational Feb 12, 2016
1500 Meters (Outdoor)
4:45.72 York College Twilight Meet Apr 12, 2017
4:16.32 2016 Danny Curran Invitational Apr 1-2, 2016
Mile (Indoor)
4:39.50 Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
4:43.87 Susquehanna University Open Feb 20, 2016
4:49.95 18th Annual Bison Open + Multi Jan 29, 2016
3000 Meters (Indoor)
9:56.83 Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
9:29.77 SU Challenge Feb 3, 2017
9:49.10 Coach I Open @ Franklin & Marshall Jan 14, 2017
9:58.35 Dickinson DuCharme Invitational Feb 6, 2016
5000 Meters (Outdoor)
17:45.57 13th Annual Paul Kaiser Classic Apr 29, 2017
17:17.23 2016 Middle Atlantic Conference Championships May 5-7, 2016
16:09.64 12th Annual Paul Kaiser Classic Apr 30, 2016
16:37.07 Ursinus College Invitational Apr 23, 2016
5000 Meters (Indoor)
16:43.64 Diplomat Open Dec 2, 2017
17:00.87 Susquehanna Invitational Feb 18, 2017
17:14.73 Dickinson DuCharme Invitational Feb 11, 2017
16:50.81 Orange & Maroon Classic Jan 21, 2017
5k (XC)
17:11.7 DelVal Invitational Sep 2, 2017
16:59.3 Light Up The Night 5K Sep 1, 2016
17:55.6 Light Up The Night 5K Sep 1, 2015
10,000 Meters (Outdoor)
35:32.60 Danny Curran Invitational Mar 31 - Apr 1, 2017
8k (XC)
28:32.0 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
27:49.9 LVC Last Chance Run Fast Oct 20, 2017
29:43.0 DeSales University Invitational Oct 7, 2017
28:17.6 Dickinson Long Short Invite Sep 30, 2017
31:28.6 2017 Messiah XC Invitational Sep 23, 2017
28:13.2 Shannon Henretty Invitational Sep 8, 2017
28:25.1 2016 MAC Cross Country Championships Oct 29, 2016
27:35.6 28th Annual Don Cathcart Invitational Oct 1, 2016
27:44.2 Messiah Invitational Sep 24, 2016
27:45.5 MAC Cross Country Championshps Oct 31, 2015
26:47.9 Rowan Interregional Border Battle Oct 17, 2015
27:51.8 Geneseo Mike Woods Invitational Oct 3, 2015
28:58.5 Cougar Classic Sep 12, 2015
3000 Steeplechase (Outdoor)
10:39.26 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
10:36.13 2017 Mason-Dixon Invitational Apr 22, 2017
10:45.23 2017 Messiah Invitational and Multi Apr 8, 2017
4k (XC)
27:23.7 Gettysburg Inv. Oct 15, 2016
2.49 Mile (XC)
13:34.0 Dickinson Long-Short Invitational Sep 26, 2015
8.4k (XC)
30:30.3 Grove City vs Messiah Sep 10, 2016
30:30.3 Harry Groves Invitational (Division III) Sep 10, 2016

2018 Indoors

800 Meters
2:15.94 Dickinson DuCharme Invitational Feb 3, 2018
5000 Meters
16:43.64 Diplomat Open Dec 2, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC