College Bests

800
10,000
1000
3000S
1500
5K (XC)
MILE
6K (XC)
3000
4.8K (XC)
5000
  
Lehigh Paul Short Run (College)    Oct 05, 2019
6K 23:05.3 87th
Lehigh Paul Short Run (High School)    Oct 05, 2019
6K 23:05.3 87th
Lehigh Paul Short Run (Unattached)    Oct 05, 2019
6K 23:05.3 87th
Lehigh vs Lafayette Dual Meet    Sep 14, 2019
6K 23:29.7 20th
Harry Lang Invitational    Sep 07, 2019
4.8K 18:51.9 47th
Lehigh Invitational    Aug 30, 2019
6K DNF  
2019 Lafayette College vs. Lehigh University    Apr 06, 2019
5000 18:38.15 5th  (F)
Raleigh Relays    03/29 - Mar 30, 2019
3000S DNF  
Penn Challenge    Mar 23, 2019
1500 4:49.49 19th  (F)
4x400 4:17.57 11th  (F)
Patriot League Indoor Track and Field Championships    02/16 - Feb 17, 2019
3000 10:20.86 13th  (F)
5000 18:38.43 20th  (F)
2019 Navy Invitational II    Jan 26, 2019
3000 10:06.90 1st  (F)
Lehigh vs Lafayette    Jan 19, 2019
4x800 9:45.24 1st  (F)
Angry Birds Challenge    Jan 12, 2019
Mile 5:16.99 8th  (F)
DMR 12:42.35 5th  (F)
Lehigh Fast Times Before Finals    12/07 - Dec 08, 2018
4x800 9:38.38 3rd  (F)
Penn State Nationals Open    Oct 12, 2018
6K 23:29.8 259th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5K 18:54.5 125th
Lafayette - Lehigh Dual    Sep 15, 2018
6K 23:12.6 3rd
IC4A/ECAC DI Outdoor Track & Field Championships    05/12 - May 13, 2018
10,000 36:32.80 9th  (F)
Patriot League Outdoor Track & Field Championships    05/04 - May 05, 2018
5000 17:34.41 7th  (F)
10,000 37:16.53 7th  (F)
Lehigh Games    Apr 28, 2018
4x400 4:07.44 2nd  (F)
Penn Relays    04/26 - Apr 28, 2018
3000 9:58.10   (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
5000 17:21.98 16th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
5000 16:54.57 8th  (F)
2018 Lafayette College vs. Lehigh University    Apr 07, 2018
3000S 11:19.65 1st  (F)
Raleigh Relays    03/30 - Mar 31, 2018
5000 DNF  
UCF Black and Gold Challenge    03/16 - Mar 17, 2018
1500 4:41.80 8th  (F)
3000 10:04.44 3rd  (F)
Penn State National Open    Oct 13, 2017
6K 22:33.8 123rd
Paul Short Gold    Sep 29, 2017
6K 20:51.5 52nd
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5K 18:00.5 35th
Lehigh vs Lafayette Dual    Sep 08, 2017
6K 21:35.1 1st
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
3000S 10:27.57 24th  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
1500 4:29.86 10th  (F)
Patriot League Outdoor Track & Field Championships    05/05 - May 06, 2017
5000 16:37.34 1st  (F)
3000S 10:16.93 1st  (F)
Lehigh Games 2017    Apr 29, 2017
800 DNF  
Penn Relays    04/27 - Apr 29, 2017
5000 NT  
DMR 11:37.78   (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
3000S 10:18.68 6th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
800 DNF  
1500 4:29.32 14th  (F)
2017 Lafayette College vs. Lehigh University    Apr 08, 2017
5000 17:16.15 1st  (F)
Raleigh Relays    03/24 - Mar 25, 2017
5000 16:30.60 13th  (F)
USF Bulls Invitational    03/17 - Mar 18, 2017
1500 4:32.37 1st  (F)
3000S DNF  
Patriot League Indoor Track & Field Championships    02/17 - Feb 19, 2017
3000 9:27.43 2nd  (F)
5000 16:41.56 1st  (F)
2017 Armory Track Invitational (Colleges)    02/03 - Feb 04, 2017
5000 16:52.59 2nd  (F)
Villanova Open    Jan 27, 2017
Mile 4:53.32 1st  (F)
2017 Lehigh vs Lafayette    Jan 21, 2017
Mile 5:01.38 1st  (F)
4x800 9:41.14 1st  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
3000 9:47.92 1st  (F)
Wagner Invite    Jan 06, 2017
Mile 5:02.09 2nd  (F)
Lehigh Fast Times Before Finals 2016    12/09 - Dec 10, 2016
4x800 9:33.45 1st  (F)
Penn State National Open    Oct 14, 2016
6K 21:06.5 36th
Paul Short - Gold    Oct 01, 2016
6K 20:39.5 28th
Lafayette vs Lehigh Cross Country    Sep 17, 2016
6K 22:42.6 2nd
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
3000 10:08.02 5th  (F)
Patriot League Outdoor Track & Field Championships    05/06 - May 07, 2016
5000 17:56.29 7th  (F)
3000S 11:00.96 3rd  (F)
4x800 9:08.72 4th  (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
5000 17:43.08 27th  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
800 2:20.84 54th  (F)
1500 4:35.59 1st  (F)
2016 Lafayette College vs. Lehigh University    Apr 09, 2016
3000S 11:19.68 2nd  (F)
Muhlenberg Spring Invitational    Apr 02, 2016
3000S 11:34.85 2nd  (F)
Raleigh Relays    03/25 - Mar 26, 2016
5000 17:52.03 54th  (F)
USF Bulls Invitational    03/17 - Mar 18, 2016
1500 DNF  
Patriot League Indoor Track & Field Championships    02/19 - Feb 21, 2016
3000 9:54.82 6th  (F)
4x800 8:55.29 3rd  (F)
Bucknell Tune-Up    Feb 12, 2016
800 2:17.68 2nd  (F)
2016 Armory Track Invitational (Colleges)    02/05 - Feb 06, 2016
3000 10:06.91 23rd  (F)
Lehigh Covert Classic 2016    Jan 30, 2016
1000 3:02.14 1st  (F)
Lehigh vs Lafayette 2016    Jan 24, 2016
3000 10:10.82 2nd  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
800 2:21.96 12th  (F)
Mile 5:13.36 6th  (F)
Villanova Open    Jan 08, 2016
3000 10:23.05 4th  (F)
Lehigh Fast Times Before Finals    12/04 - Dec 05, 2015
1000 3:01.72 4th  (F)
4x800 9:48.77 1st  (F)
800 Meters (Outdoor)
Top↑
DNF
Lehigh Games 2017 Apr 29, 2017
DNF
Bison Outdoor Classic 04/14 - Apr 15, 2017
Bison Outdoor Classic 04/16 - Apr 17, 2016
800 Meters (Indoor)
Top↑
Bucknell Tune-Up Feb 12, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
1000 Meters (Indoor)
Top↑
Lehigh Covert Classic 2016 Jan 30, 2016
Lehigh Fast Times Before Finals 12/04 - Dec 05, 2015
1500 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2019
UCF Black and Gold Challenge 03/16 - Mar 17, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
USF Bulls Invitational 03/17 - Mar 18, 2017
Bison Outdoor Classic 04/16 - Apr 17, 2016
DNF
USF Bulls Invitational 03/17 - Mar 18, 2016
Mile (Indoor)
Top↑
Angry Birds Challenge Jan 12, 2019
Villanova Open Jan 27, 2017
2017 Lehigh vs Lafayette Jan 21, 2017
Wagner Invite Jan 06, 2017
Lehigh Angry Birds 2016 Jan 16, 2016
3000 Meters (Outdoor)
Top↑
Penn Relays 04/26 - Apr 28, 2018
UCF Black and Gold Challenge 03/16 - Mar 17, 2018
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
3000 Meters (Indoor)
Top↑
Patriot League Indoor Track and Field Championships 02/16 - Feb 17, 2019
2019 Navy Invitational II Jan 26, 2019
Patriot League Indoor Track & Field Championships 02/17 - Feb 19, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
Patriot League Indoor Track & Field Championships 02/19 - Feb 21, 2016
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
Lehigh vs Lafayette 2016 Jan 24, 2016
Villanova Open Jan 08, 2016
5000 Meters (Outdoor)
Top↑
2019 Lafayette College vs. Lehigh University Apr 06, 2019
Patriot League Outdoor Track & Field Championships 05/04 - May 05, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
DNF
Raleigh Relays 03/30 - Mar 31, 2018
Patriot League Outdoor Track & Field Championships 05/05 - May 06, 2017
NT
Penn Relays 04/27 - Apr 29, 2017
2017 Lafayette College vs. Lehigh University Apr 08, 2017
Raleigh Relays 03/24 - Mar 25, 2017
Patriot League Outdoor Track & Field Championships 05/06 - May 07, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Raleigh Relays 03/25 - Mar 26, 2016
5000 Meters (Indoor)
Top↑
Patriot League Indoor Track and Field Championships 02/16 - Feb 17, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 02, 2019
Patriot League Indoor Track & Field Championships 02/17 - Feb 19, 2017
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
5k (XC)
Top↑
DNS
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Coast-to-Coast Battle in Beantown Sep 21, 2018
Coast-To-Coast Battle in Beantown Sep 22, 2017
14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
Patriot League Outdoor Track & Field Championships 05/04 - May 05, 2018
6k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 05, 2019
Lehigh Paul Short Run (High School) Oct 05, 2019
Lehigh Paul Short Run (Unattached) Oct 05, 2019
Lehigh vs Lafayette Dual Meet Sep 14, 2019
DNF
Lehigh Invitational Aug 30, 2019
Patriot League Cross Country Championships Oct 27, 2018
Penn State Nationals Open Oct 12, 2018
Lafayette - Lehigh Dual Sep 15, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Patriot League Cross Country Championships Oct 28, 2017
Penn State National Open Oct 13, 2017
Paul Short Gold Sep 29, 2017
Lehigh vs Lafayette Dual Sep 08, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
2016 Patriot League Cross Country Championships Oct 29, 2016
Penn State National Open Oct 14, 2016
Paul Short - Gold Oct 01, 2016
Lafayette vs Lehigh Cross Country Sep 17, 2016
3000 Steeplechase (Outdoor)
Top↑
DNF
Raleigh Relays 03/29 - Mar 30, 2019
2018 Lafayette College vs. Lehigh University Apr 07, 2018
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
Patriot League Outdoor Track & Field Championships 05/05 - May 06, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
DNF
USF Bulls Invitational 03/17 - Mar 18, 2017
Patriot League Outdoor Track & Field Championships 05/06 - May 07, 2016
2016 Lafayette College vs. Lehigh University Apr 09, 2016
Muhlenberg Spring Invitational Apr 02, 2016
4.8k (XC)
Top↑
Harry Lang Invitational Sep 07, 2019

2019 XC

2019 Outdoors

1500 Meters
Penn Challenge Mar 23, 2019
5000 Meters
2019 Lafayette College vs. Lehigh University Apr 06, 2019
3000 Steeplechase
DNF
Raleigh Relays 03/29 - Mar 30, 2019
4 x 400 Relay
Penn Challenge Mar 23, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
UCF Black and Gold Challenge 03/16 - Mar 17, 2018
3000 Meters
Penn Relays 04/26 - Apr 28, 2018
UCF Black and Gold Challenge 03/16 - Mar 17, 2018
5000 Meters
Patriot League Outdoor Track & Field Championships 05/04 - May 05, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
DNF
Raleigh Relays 03/30 - Mar 31, 2018
10,000 Meters
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
Patriot League Outdoor Track & Field Championships 05/04 - May 05, 2018
3000 Steeplechase
2018 Lafayette College vs. Lehigh University Apr 07, 2018
4 x 400 Relay
Lehigh Games Apr 28, 2018

2017 XC

2017 Outdoors

800 Meters
DNF
Lehigh Games 2017 Apr 29, 2017
DNF
Bison Outdoor Classic 04/14 - Apr 15, 2017
1500 Meters
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
USF Bulls Invitational 03/17 - Mar 18, 2017
5000 Meters
Patriot League Outdoor Track & Field Championships 05/05 - May 06, 2017
NT
Penn Relays 04/27 - Apr 29, 2017
2017 Lafayette College vs. Lehigh University Apr 08, 2017
Raleigh Relays 03/24 - Mar 25, 2017
3000 Steeplechase
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
Patriot League Outdoor Track & Field Championships 05/05 - May 06, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
DNF
USF Bulls Invitational 03/17 - Mar 18, 2017
Distance Medley Relay
Penn Relays 04/27 - Apr 29, 2017

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Bison Outdoor Classic 04/16 - Apr 17, 2016
1500 Meters
Bison Outdoor Classic 04/16 - Apr 17, 2016
DNF
USF Bulls Invitational 03/17 - Mar 18, 2016
3000 Meters
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
5000 Meters
Patriot League Outdoor Track & Field Championships 05/06 - May 07, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Raleigh Relays 03/25 - Mar 26, 2016
3000 Steeplechase
Patriot League Outdoor Track & Field Championships 05/06 - May 07, 2016
2016 Lafayette College vs. Lehigh University Apr 09, 2016
Muhlenberg Spring Invitational Apr 02, 2016
4 x 800 Relay
Patriot League Outdoor Track & Field Championships 05/06 - May 07, 2016

2016 Indoors

800 Meters (Outdoor)
2016  
04/16 - Apr 17, 2016
800 Meters (Indoor)
2016  
Feb 12, 2016
1000 Meters (Indoor)
2015  
12/04 - Dec 05, 2015
1500 Meters (Outdoor)
2019  
Mar 23, 2019
2018  
03/16 - Mar 17, 2018
2017  
04/14 - Apr 15, 2017
2016  
04/16 - Apr 17, 2016
Mile (Indoor)
2017  
Jan 27, 2017
2016  
Jan 16, 2016
3000 Meters (Outdoor)
2018  
04/26 - Apr 28, 2018
2016  
3000 Meters (Indoor)
2019  
Jan 26, 2019
2017  
2016  
5000 Meters (Outdoor)
2019  
2018  
04/14 - Apr 15, 2018
2017  
03/24 - Mar 25, 2017
2016  
04/22 - Apr 23, 2016
5000 Meters (Indoor)
2019  
2017  
5k (XC)
2018  
2017  
2016  
10,000 Meters (Outdoor)
2018  
6k (XC)
2019  
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2018  
2017  
2016  
4.8k (XC)
2019