College Bests

800 2:08.94 10,000 34:55.81
1000 2:57.95 2000S 6:50.69
1500 4:27.10 3000S 10:37.03
MILE 4:52.22 5K (XC) 17:48.1
3000 9:42.44 8K (XC) 28:40.8
5000 16:50.39   
2018 UAlbany Spring Classic    Apr 19-21, 2018
3000S 10:46.38 13th  (F)
Silfen Invitational    Apr 14, 2018
10,000 35:05.39 13th  (F)
CGA Spring Invite    Apr 7, 2018
800 2:14.14 30th  (F)
1500 4:39.25 32nd  (F)
UNF Spring Break Invitational    Mar 23, 2018
2000S 6:50.69 15th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 4:55.86 336th  (F)
Panther Invitational @ Plymouth State    Jan 20, 2018
3000 10:05.11 15th  (F)
Middlebury Winter Classic    Jan 13, 2018
1000 2:57.95 15th  (F)
2018 Dartmouth Relays - College & Open    Jan 7, 2018
Mile 5:10.54 58th  (F)
Plymouth State University Winter Classic    Dec 9, 2017
3000 9:49.43 12th  (F)
Elm City Challenge    Dec 1-2, 2017
Mile 5:00.47 11th  (F)
3000 10:13.05 14th  (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 28:40.8 98th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 29:56.1 125th
2017 Smith College XC Invitational    Sep 9, 2017
5K 18:17.3 36th
American v. Franklin Pierce    Sep 1, 2017
5K 17:49.5 64th
Franklin Pierce v. UMBC    Sep 1, 2017
5K 17:49.5 64th
George Washington v. Franklin Pierce    Sep 1, 2017
5K 17:49.5 64th
Maryland v. Franklin Pierce    Sep 1, 2017
5K 17:49.5 64th
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 17:49.5 64th
Navy v. Franklin Pierce    Sep 1, 2017
5K 17:49.5 64th
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
3000S 10:56.45 11th  (F)
2017 Capital District Classic    Apr 29, 2017
3000S 11:06.71 6th  (F)
10th Annual E.C.S.U. Invitational    Apr 21, 2017
3000S 10:38.91 2nd  (F)
Silfen Track & Field Invitational    Apr 15, 2017
10,000 34:55.81 13th  (F)
Panther Spring Invitational    Apr 9, 2017
3000S 10:37.27 1st  (F)
Wesleyan University Spring Classic    Mar 25, 2017
800 2:16.78 21st  (F)
1500 4:34.37 20th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:53.43 288th  (F)
Wesleyan University Invitational    Feb 4, 2017
5000 17:07.17 9th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:54.35 165th  (F)
2017 Greater Boston Track Club Invitational (GBTC)    Jan 22, 2017
3000 9:51.78 23rd  (F)
Tiger's All Comers Invitational 2017    Jan 14, 2017
Mile 4:52.22 17th  (F)
2017 Dartmouth Relays - College & Open    Jan 8, 2017
3000 10:03.79 40th  (F)
PSU Winter Classic    Dec 9, 2016
3000 9:49.54 11th  (F)
Smith Winter Classic    Dec 3, 2016
5000 17:19.71 16th  (F)
NEICAAA XC Championship    Oct 8, 2016
8K 29:22.2 146th
Harry F. Anderson    Sep 24, 2016
8K 28:44.6 88th
American v. Franklin Pierce    Sep 2, 2016
5K 18:00.0 69th
George Washington v. Franklin Pierce    Sep 2, 2016
5K 18:00.0 69th
Maryland v. Franklin Pierce    Sep 2, 2016
5K 18:00.0 69th
Mount v. Franklin Pierce    Sep 2, 2016
5K 18:00.0 69th
Mount v. UMBC    Sep 2, 2016
5K 18:00.0 69th
Navy v. Franklin Pierce    Sep 2, 2016
5K 18:00.0 69th
UMBC v. Franklin Pierce    Sep 2, 2016
5K 18:00.0 69th
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
3000S 10:37.03 14th  (F)
2016 Capital District Classic    Apr 30, 2016
800 2:08.94 30th  (F)
1500 4:27.10 20th  (F)
4x400 3:40.01 5th  (F)
George Davis Invitational    Apr 23, 2016
3000S 10:51.62 9th  (F)
2016 Silfen Invitational    Apr 16, 2016
5000 16:50.39 38th  (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
3000S 10:51.10 9th  (F)
Central Connecticut State University Invite    Apr 2, 2016
10,000 35:08.95 6th  (F)
Wesleyan Spring Break T& F Invitational    Mar 26, 2016
3000 9:42.44 25th  (F)
Wesleyan T&F Invitational 2    Feb 6, 2016
3000 9:52.30 9th  (F)
2016 Greater Boston Track Club Invitational (GBTC)    Jan 24, 2016
3000 9:56.37 50th  (F)
Panther Invitational    Jan 16, 2016
5000 17:23.54 8th  (F)
2016 Dartmouth Relays - College/Open    Jan 10, 2016
Mile 5:03.42 51st  (F)
The Elm City Challenge    Dec 10-11, 2015
3000 10:11.11 17th  (F)
Smith Winter Classic    Dec 5, 2015
Mile 5:04.81 16th  (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 17:48.1 97th
NEICAAA XC Championship    Oct 10, 2015
8K 29:33.1 205th
Roger Williams Invitational    Sep 5, 2015
5K 18:53.0 82nd
800 Meters (Outdoor)
2:14.14 CGA Spring Invite Apr 7, 2018
2:16.78 Wesleyan University Spring Classic Mar 25, 2017
2:08.94 2016 Capital District Classic Apr 30, 2016
1000 Meters (Indoor)
2:57.95 Middlebury Winter Classic Jan 13, 2018
1500 Meters (Outdoor)
4:39.25 CGA Spring Invite Apr 7, 2018
4:34.37 Wesleyan University Spring Classic Mar 25, 2017
4:27.10 2016 Capital District Classic Apr 30, 2016
Mile (Indoor)
4:55.86 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
5:10.54 2018 Dartmouth Relays - College & Open Jan 7, 2018
5:00.47 Elm City Challenge Dec 1-2, 2017
4:53.43 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
4:54.35 John Thomas Terrier Invitational Jan 27-28, 2017
4:52.22 Tiger's All Comers Invitational 2017 Jan 14, 2017
5:03.42 2016 Dartmouth Relays - College/Open Jan 10, 2016
5:04.81 Smith Winter Classic Dec 5, 2015
3000 Meters (Outdoor)
9:42.44 Wesleyan Spring Break T& F Invitational Mar 26, 2016
3000 Meters (Indoor)
10:05.11 Panther Invitational @ Plymouth State Jan 20, 2018
9:49.43 Plymouth State University Winter Classic Dec 9, 2017
10:13.05 Elm City Challenge Dec 1-2, 2017
9:55.37 2017 USATF New England Indoor Track & Field Championships Feb 19, 2017
9:51.78 2017 Greater Boston Track Club Invitational (GBTC) Jan 22, 2017
10:03.79 2017 Dartmouth Relays - College & Open Jan 8, 2017
9:49.54 PSU Winter Classic Dec 9, 2016
9:52.30 Wesleyan T&F Invitational 2 Feb 6, 2016
9:56.37 2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
10:11.11 The Elm City Challenge Dec 10-11, 2015
5000 Meters (Outdoor)
16:50.39 2016 Silfen Invitational Apr 16, 2016
5000 Meters (Indoor)
17:07.17 Wesleyan University Invitational Feb 4, 2017
17:19.71 Smith Winter Classic Dec 3, 2016
17:23.54 Panther Invitational Jan 16, 2016
5k (XC)
18:17.3 2017 Smith College XC Invitational Sep 9, 2017
17:49.5 American v. Franklin Pierce Sep 1, 2017
17:49.5 Franklin Pierce v. UMBC Sep 1, 2017
17:49.5 George Washington v. Franklin Pierce Sep 1, 2017
17:49.5 Maryland v. Franklin Pierce Sep 1, 2017
17:49.5 Mount St. Mary's 5k Duals Sep 1, 2017
17:49.5 Navy v. Franklin Pierce Sep 1, 2017
18:00.0 American v. Franklin Pierce Sep 2, 2016
18:00.0 George Washington v. Franklin Pierce Sep 2, 2016
18:00.0 Maryland v. Franklin Pierce Sep 2, 2016
18:00.0 Mount v. Franklin Pierce Sep 2, 2016
18:00.0 Mount v. UMBC Sep 2, 2016
18:00.0 Navy v. Franklin Pierce Sep 2, 2016
18:00.0 UMBC v. Franklin Pierce Sep 2, 2016
17:48.1 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
29:30.8 UMass Dartmouth Cross Country Invitational Sep 19, 2015
18:53.0 Roger Williams Invitational Sep 5, 2015
10,000 Meters (Outdoor)
35:05.39 Silfen Invitational Apr 14, 2018
34:55.81 Silfen Track & Field Invitational Apr 15, 2017
35:08.95 Central Connecticut State University Invite Apr 2, 2016
8k (XC)
28:40.8 Northeast 10 XC Championship Oct 22, 2017
29:56.1 NEICAAA Cross Country Championship Oct 7, 2017
29:39.6 5th Annual Bruce Kirsh Cross Country Cup Sep 16, 2017
29:16.6 Northeast-10 Cross Country Championships Oct 22, 2016
29:22.2 NEICAAA XC Championship Oct 8, 2016
28:44.6 Harry F. Anderson Sep 24, 2016
29:13.4 4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
29:53.7 2016 Smith College Co-ed XC Invitational Sep 10, 2016
29:33.1 NEICAAA XC Championship Oct 10, 2015
32:34.6 2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
2000 Steeplechase (Outdoor)
6:50.69 UNF Spring Break Invitational Mar 23, 2018
3000 Steeplechase (Outdoor)
10:46.38 2018 UAlbany Spring Classic Apr 19-21, 2018
10:56.45 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
11:06.71 2017 Capital District Classic Apr 29, 2017
10:38.91 10th Annual E.C.S.U. Invitational Apr 21, 2017
10:37.27 Panther Spring Invitational Apr 9, 2017
10:37.03 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
10:51.62 George Davis Invitational Apr 23, 2016
10:51.10 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016

2018 Outdoors

800 Meters
2:14.14 CGA Spring Invite Apr 7, 2018
1500 Meters
4:39.25 CGA Spring Invite Apr 7, 2018
10,000 Meters
35:05.39 Silfen Invitational Apr 14, 2018
2000 Steeplechase
6:50.69 UNF Spring Break Invitational Mar 23, 2018
3000 Steeplechase
10:46.38 2018 UAlbany Spring Classic Apr 19-21, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC