College Bests

1000 3:08.88 3000S 11:54.87
MILE 5:19.68 5K (XC) 19:23.0
3000 10:48.18 6K (XC) 23:00.6
5000 18:12.20 4.8K (XC) 20:07.6
10,000 39:10.08   
2018 NAVY Men's Invitational    Mar 31, 2018
10,000 39:10.08 1st  (F)
Sweetheart Multi-Mix Madness    Feb 8, 2018
3000 11:14.81 16th  (F)
NAVY Women's Lid-Lifter Track & Field Meet    Dec 5, 2017
5000 19:18.97 12th  (F)
Paul Short Open    Sep 29, 2017
6K 23:05.4 71st
2017 William & Mary XC Invitational    Sep 15, 2017
5K 20:13.4 46th
2017 Salty Dog Invitational    Sep 9, 2017
6K 24:31.4 32nd
American v. Navy    Sep 1, 2017
5K 19:23.0 37th
George Washington v. Navy    Sep 1, 2017
5K 19:23.0 37th
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 19:23.0 37th
Navy v. Franklin Pierce    Sep 1, 2017
5K 19:23.0 37th
Navy v. Maryland    Sep 1, 2017
5K 19:23.0 37th
Navy v. UMBC    Sep 1, 2017
5K 19:23.0 37th
Hopkins Invitational    Apr 14, 2017
5000 19:15.55 11th  (F)
NAVY vs. ARMY Women's Track & Field Meet    Apr 1, 2017
5000 18:36.64 5th  (F)
Navy Women's Track & Field Invitational    Mar 25, 2017
5000 18:45.15 3rd  (F)
Sweetheart Multi-Mix Madness    Feb 9, 2017
5000 19:11.27 9th  (F)
2017 Wesley A. Brown Women's Invitational    Jan 28, 2017
3000 10:54.59 11th  (F)
Navy Women's Mid-Week Invitational    Jan 19, 2017
5000 19:03.23 3rd  (F)
Towson Tiger Invitational    Jan 14, 2017
3000 10:57.31 12th  (F)
NAVY Women's Lid-Lifter Track & Field Meet    Dec 1, 2016
5000 18:17.97 2nd  (F)
Navy vs Army    Oct 15, 2016
6K 24:07.9 12th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 25:18.4 275th
2016 Salty Dog Invitational    Sep 10, 2016
6K 24:42.4 28th
Mount v. UMBC    Sep 2, 2016
5K 20:02.5 39th
Navy v. American    Sep 2, 2016
5K 20:02.5 39th
Navy v. Franklin Pierce    Sep 2, 2016
5K 20:02.5 39th
Navy v. George Washington    Sep 2, 2016
5K 20:02.5 39th
Navy v. Maryland    Sep 2, 2016
5K 20:02.5 39th
Navy v. Mount    Sep 2, 2016
5K 20:02.5 39th
Navy v. UMBC    Sep 2, 2016
5K 20:02.5 39th
JMU Invitational    Apr 23, 2016
5000 18:59.80 7th  (F)
Towson Invitational    Apr 8, 2016
5000 18:28.01 6th  (F)
Navy Women's Track & Field Invitational    Mar 26, 2016
3000S 11:54.87 7th  (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2016
3000 10:48.18 23rd  (F)
5000 18:30.51 16th  (F)
Sweetheart Multi-Mix Madness    Feb 11, 2016
5000 18:12.20 5th  (F)
Terrapin Invitational    Jan 30, 2016
3000 10:49.75 18th  (F)
Navy Women's Mid-Week Invitational    Jan 19, 2016
5000 18:49.70 4th  (F)
NAVY Women's Lid-LifterTrack & Field Meet    Dec 1, 2015
5000 18:37.79 4th  (F)
Princeton XC Invitational    Oct 17, 2015
6K 24:15.1 147th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:21.9 63rd
UMES Cappy Anderson XC Invitational    Sep 19, 2015
5K 19:58.5 29th
2015 Salty Dog Invitational    Sep 12, 2015
6K 25:35.8 47th
The Harry Lang invitational    Sep 5, 2015
4.8K 20:07.6 86th
2015 McDaniel Twilight Invitational    Apr 21, 2015
3000S 11:56.08 2nd  (F)
Mason Spring Invitational    Apr 11, 2015
3000S 12:05.18 8th  (F)
2015 Towson University Invitational    Mar 29, 2015
3000S 12:01.14 8th  (F)
Patriot Games    Jan 31, 2015
1000 3:08.88 8th  (F)
Navy Women's Indoor Invitational    Jan 8, 2015
1000 3:13.71 11th  (F)
NAVY Women's Lid-LifterTrack & Field Meet    Dec 2, 2014
Mile 5:23.92 15th  (F)
Navy Blue & Gold w/ Loyola    Nov 18, 2014
Mile 5:19.68 7th  (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 23:56.4 129th
2014 Salty Dog Invitational    Sep 13, 2014
6K 25:35.8 47th
Mount St. Mary's 5K Duals    Aug 29, 2014
5K 20:07.7 53rd
1000 Meters (Indoor)
3:08.88 Patriot Games Jan 31, 2015
3:13.71 Navy Women's Indoor Invitational Jan 8, 2015
Mile (Indoor)
5:23.92 NAVY Women's Lid-LifterTrack & Field Meet Dec 2, 2014
5:19.68 Navy Blue & Gold w/ Loyola Nov 18, 2014
3000 Meters (Indoor)
11:14.81 Sweetheart Multi-Mix Madness Feb 8, 2018
10:54.59 2017 Wesley A. Brown Women's Invitational Jan 28, 2017
10:57.31 Towson Tiger Invitational Jan 14, 2017
10:48.18 Patriot League Indoor Track & Field Championships Feb 19-21, 2016
10:49.75 Terrapin Invitational Jan 30, 2016
5000 Meters (Outdoor)
19:15.55 Hopkins Invitational Apr 14, 2017
18:36.64 NAVY vs. ARMY Women's Track & Field Meet Apr 1, 2017
18:45.15 Navy Women's Track & Field Invitational Mar 25, 2017
18:59.80 JMU Invitational Apr 23, 2016
18:28.01 Towson Invitational Apr 8, 2016
5000 Meters (Indoor)
19:18.97 NAVY Women's Lid-Lifter Track & Field Meet Dec 5, 2017
19:11.27 Sweetheart Multi-Mix Madness Feb 9, 2017
19:03.23 Navy Women's Mid-Week Invitational Jan 19, 2017
18:17.97 NAVY Women's Lid-Lifter Track & Field Meet Dec 1, 2016
18:30.51 Patriot League Indoor Track & Field Championships Feb 19-21, 2016
18:12.20 Sweetheart Multi-Mix Madness Feb 11, 2016
18:49.70 Navy Women's Mid-Week Invitational Jan 19, 2016
18:37.79 NAVY Women's Lid-LifterTrack & Field Meet Dec 1, 2015
5k (XC)
20:13.4 2017 William & Mary XC Invitational Sep 15, 2017
19:23.0 American v. Navy Sep 1, 2017
19:23.0 George Washington v. Navy Sep 1, 2017
19:23.0 Mount St. Mary's 5k Duals Sep 1, 2017
19:23.0 Navy v. Franklin Pierce Sep 1, 2017
19:23.0 Navy v. Maryland Sep 1, 2017
19:23.0 Navy v. UMBC Sep 1, 2017
20:02.5 Mount v. UMBC Sep 2, 2016
20:02.5 Navy v. American Sep 2, 2016
20:02.5 Navy v. Franklin Pierce Sep 2, 2016
20:02.5 Navy v. George Washington Sep 2, 2016
20:02.5 Navy v. Maryland Sep 2, 2016
20:02.5 Navy v. Mount Sep 2, 2016
20:02.5 Navy v. UMBC Sep 2, 2016
19:58.5 UMES Cappy Anderson XC Invitational Sep 19, 2015
20:07.7 Mount St. Mary's 5K Duals Aug 29, 2014
10,000 Meters (Outdoor)
39:10.08 2018 NAVY Men's Invitational Mar 31, 2018
6k (XC)
23:13.4 Patriot League Cross Country Championships Oct 28, 2017
23:05.4 Paul Short Open Sep 29, 2017
24:31.4 2017 Salty Dog Invitational Sep 9, 2017
23:00.6 2016 Patriot League Cross Country Championships Oct 29, 2016
24:07.9 Navy vs Army Oct 15, 2016
25:18.4 ROY GRIAK INVITATIONAL Sep 24, 2016
24:42.4 2016 Salty Dog Invitational Sep 10, 2016
24:15.1 Princeton XC Invitational Oct 17, 2015
23:21.9 Lehigh Paul Short Run Oct 2, 2015
25:35.8 2015 Salty Dog Invitational Sep 12, 2015
23:56.4 Lehigh Paul Short Run Oct 4, 2014
25:35.8 2014 Salty Dog Invitational Sep 13, 2014
3000 Steeplechase (Outdoor)
11:54.87 Navy Women's Track & Field Invitational Mar 26, 2016
11:56.08 2015 McDaniel Twilight Invitational Apr 21, 2015
12:05.18 Mason Spring Invitational Apr 11, 2015
12:01.14 2015 Towson University Invitational Mar 29, 2015
4.8k (XC)
20:07.6 The Harry Lang invitational Sep 5, 2015

2018 Outdoors

10,000 Meters
39:10.08 2018 NAVY Men's Invitational Mar 31, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

5000 Meters
18:59.80 JMU Invitational Apr 23, 2016
18:28.01 Towson Invitational Apr 8, 2016
3000 Steeplechase
11:54.87 Navy Women's Track & Field Invitational Mar 26, 2016

2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC