College Bests

1500 4:00.75 8K (XC) 25:27.9
5000 15:10.45 4.2K (XC) 13:44.0
10,000 34:12.54 6.3K (XC) 19:37.9
3000S 9:07.23   
NCC Gregory Final Qualifier - 2017    May 17-18, 2017
3000S 9:29.16 7th  (F)
Portland Twilight    May 12-13, 2017
3000S 9:22.50 13th  (F)
Oregon State University High Performance    Apr 28-29, 2017
3000S 9:20.71 6th  (F)
2017 Northwest Conference Championships    Apr 21-22, 2017
1500 4:12.39 11th  (F)
3000S 9:26.64 1st  (F)
John Knight Twilight    Apr 7, 2017
1500 4:02.50 10th  (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
3000S 9:25.09 29th  (F)
2017 Willamette Invitational    Mar 25, 2017
1500 4:08.79 11th  (F)
2017 Willamette / Corban Dual    Mar 14-16, 2017
3000S 9:27.85 2nd  (F)
Willamette Opener    Mar 4, 2017
1500 4:14.78 17th  (F)
Northwest Conference Championship    Oct 29, 2016
8K 25:30.3 2nd
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2016
3000S 9:46.85 19th  (P)
2016 West Coast Invitational    May 12, 2016
3000S 9:07.23 5th  (F)
Oregon Twilight    May 6, 2016
3000S 9:31.56 11th  (F)
2016 OSU High Performance Meet    Apr 29-30, 2016
3000S 9:17.96 2nd  (F)
Northwest Conference Outdoor Track & Field Championships    Apr 22-23, 2016
1500 4:04.82 6th  (F)
3000S 9:32.39 2nd  (F)
San Francisco State Distance Carnival    Apr 1-2, 2016
1500 4:00.75 53rd  (F)
2016 Willamette Invitational    Mar 26, 2016
3000S 9:21.56 1st  (F)
2016 Willamette - Corban Dual    Mar 17, 2016
3000S 9:56.04 3rd  (F)
2016 Willamette Opener    Mar 5, 2016
5000 15:10.45 4th  (F)
NWC X-C Championships    Oct 31, 2015
8K 26:46.4 7th
AAE Invitational    Oct 17, 2015
8K 25:29.9 51st
Ash Creek XC    Sep 11, 2015
6.3K 19:37.9 33rd
Oregon Twilight    May 8, 2015
1500 4:09.30 11th  (F)
Northwest Conference Track & Field Championships    Apr 24-25, 2015
1500 4:05.88 5th  (F)
5000 DNF  
John Knight Twilight    Apr 10, 2015
1500 4:03.49 9th  (F)
Linfield Jenn Boyman Memorial Invitational    Apr 4, 2015
1500 4:05.54 10th  (F)
2015 Willamette Invitational    Mar 28, 2015
5000 15:17.47 16th  (F)
2015 Willamette - Corban Dual    Mar 19, 2015
10,000 34:12.54 4th  (F)
Saints Open    Mar 14, 2015
1500 4:07.18 8th  (F)
2015 Willamette Opener    Mar 7, 2015
5000 15:38.28 10th  (F)
2014 NWC Championships    Nov 1, 2014
8K 26:24.3 12th
2014 Oak Knoll Loop Run    Sep 20, 2014
8K 26:22.9 14th
UAA Invite    Sep 11, 2014
4.2K 13:44.0 14th
1500 Meters (Outdoor)
4:12.39 2017 Northwest Conference Championships Apr 21-22, 2017
4:02.50 John Knight Twilight Apr 7, 2017
4:08.79 2017 Willamette Invitational Mar 25, 2017
4:14.78 Willamette Opener Mar 4, 2017
4:04.82 Northwest Conference Outdoor Track & Field Championships Apr 22-23, 2016
4:00.75 San Francisco State Distance Carnival Apr 1-2, 2016
4:09.30 Oregon Twilight May 8, 2015
4:05.88 Northwest Conference Track & Field Championships Apr 24-25, 2015
4:03.49 John Knight Twilight Apr 10, 2015
4:05.54 Linfield Jenn Boyman Memorial Invitational Apr 4, 2015
4:07.18 Saints Open Mar 14, 2015
5000 Meters (Outdoor)
15:10.45 2016 Willamette Opener Mar 5, 2016
DNF Northwest Conference Track & Field Championships Apr 24-25, 2015
15:17.47 2015 Willamette Invitational Mar 28, 2015
15:38.28 2015 Willamette Opener Mar 7, 2015
10,000 Meters (Outdoor)
34:12.54 2015 Willamette - Corban Dual Mar 19, 2015
8k (XC)
25:27.9 NCAA Division III Cross Country Championships Nov 19, 2016
26:10.5 NCAA Division III West Region Cross Country Championships Nov 12, 2016
25:30.3 Northwest Conference Championship Oct 29, 2016
26:08.5 UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
25:46.5 42nd Charles Bowles Willamette Invitational Oct 1, 2016
25:45.5 NCAA Division III Cross Country Championships Nov 21, 2015
26:27.6 NCAA Division III West Region Cross Country Championships Nov 14, 2015
26:46.4 NWC X-C Championships Oct 31, 2015
25:29.9 AAE Invitational Oct 17, 2015
25:28.1 41st Charles Bowles Willamette Invitational Oct 3, 2015
26:29.5 NCAA Division III West Region Cross Country Championships Nov 15, 2014
26:24.3 2014 NWC Championships Nov 1, 2014
26:34.8 40th Charles Bowles Willamette Invitational Oct 4, 2014
26:22.9 2014 Oak Knoll Loop Run Sep 20, 2014
3000 Steeplechase (Outdoor)
9:29.16 NCC Gregory Final Qualifier - 2017 May 17-18, 2017
9:22.50 Portland Twilight May 12-13, 2017
9:20.71 Oregon State University High Performance Apr 28-29, 2017
9:26.64 2017 Northwest Conference Championships Apr 21-22, 2017
9:25.09 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
9:27.85 2017 Willamette / Corban Dual Mar 14-16, 2017
9:46.85 NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
9:07.23 2016 West Coast Invitational May 12, 2016
9:31.56 Oregon Twilight May 6, 2016
9:17.96 2016 OSU High Performance Meet Apr 29-30, 2016
9:32.39 Northwest Conference Outdoor Track & Field Championships Apr 22-23, 2016
9:21.56 2016 Willamette Invitational Mar 26, 2016
9:56.04 2016 Willamette - Corban Dual Mar 17, 2016
4.2k (XC)
13:44.0 UAA Invite Sep 11, 2014
6.3k (XC)
19:37.9 Ash Creek XC Sep 11, 2015

2017 Outdoors


2016 XC


2016 Outdoors


2015 XC


2015 Outdoors


2014 XC