College Bests

800 2:24.76 10,000 39:34.02
1500 4:49.60 3.1 MILE (XC) 18:23.7
MILE 5:23.97 5K (XC) 18:15.1
3000 10:26.48 6K (XC) 21:15.3
5000 17:45.30   
Emory Crossplex    Jan 21, 2018
3000 10:26.48 4th (F)
DMR 12:57.84 5th (F)
SAA Cross Country Championship    Oct 28, 2017
6K 21:44.5 1st
Principia College Cowbell XC Invite    Oct 14, 2017
6K 22:03.7 17th
Louisville Classic    Sep 30, 2017
5K 18:15.9 6th
Belmont Opener Cross Country Meet    Sep 2, 2017
3.1M 18:23.7 1st
Central Arkansas Open    Apr 15, 2017
1500 5:16.46 14th (F)
Rhodes 7-Way Meet    Apr 8, 2017
1500 4:58.16 3rd (F)
2017 Rhodes Invitational    Mar 17, 2017
5000 19:39.23 38th (F)
Mississippi College Season Opener    Mar 4, 2017
800 2:31.67 10th (F)
1500 4:59.46 3rd (F)
Emory Crossplex Invitational    Jan 22, 2017
800 2:36.10 41st (F)
Mile 5:30.00 20th (F)
Rowan University Border Battle    Oct 15, 2016
6K 21:57.3 39th
Louisville Classic    Oct 1, 2016
6K 22:15.7 14th
Belmont Opener    Sep 3, 2016
5K 18:40.7 21st
SAA Outdoor Track & Field Championships    Apr 22-23, 2016
800 2:34.39 10th (F)
1500 5:01.71 5th (F)
5000 18:50.43 5th (F)
UCA Open    Apr 15-16, 2016
800 2:27.12 9th (F)
Wash U Invite    Apr 1-2, 2016
1500 4:53.11 6th (F)
Raleigh Relays    Mar 25-26, 2016
4x800 9:44.31 15th (F)
4x1500 19:47.78 10th (F)
Rhodes College Invitational    Mar 18-19, 2016
5000 17:45.30 5th (F)
Mississippi College Season Opener    Mar 5, 2016
1500 4:49.60 1st (F)
SAA Cross Country Championships    Oct 31, 2015
6K 23:17.3 4th
Rhodes College Invitational    Sep 26, 2015
6K 23:18.3 17th
Sewanee 35th Annual XC Invitational    Sep 5, 2015
6K 23:22.0 3rd
Southern Athletic Association Track & Field Championships    Apr 24-25, 2015
800 2:24.76 4th (F)
1500 4:59.89 4th (F)
5000 19:05.85 2nd (F)
10,000 39:34.02 2nd (F)
Central Arkansas Open    Apr 17, 2015
1500 4:53.64 4th (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
5000 18:34.80 90th (F)
Rhodes College Invitational    Mar 20-21, 2015
5000 18:16.76 8th (F)
4x800 9:54.27 2nd (F)
Mississippi College Season Opener    Mar 7, 2015
800 2:29.18 6th (F)
1500 4:54.16 2nd (F)
Emory Crossplex Invitational    Jan 25, 2015
800 2:33.19 24th (F)
Mile 5:23.97 6th (F)
AAE Invitational    Oct 18, 2014
6K 22:44.1 82nd
Greater Louisville Classic    Oct 4, 2014
5K 19:06.9 41st
Rhodes Invitational    Sep 27, 2014
6K 23:21.8 17th
Commodore Classic    Sep 13, 2014
5K 18:28.1 58th
Memphis Twilight XC Classic    Aug 30, 2014
5K 20:42.3 15th
800 Meters (Outdoor)
2:31.67 Mississippi College Season Opener Mar 4, 2017
2:34.39 SAA Outdoor Track & Field Championships Apr 22-23, 2016
2:27.12 UCA Open Apr 15-16, 2016
2:24.76 Southern Athletic Association Track & Field Championships Apr 24-25, 2015
2:29.18 Mississippi College Season Opener Mar 7, 2015
800 Meters (Indoor)
2:36.10 Emory Crossplex Invitational Jan 22, 2017
2:33.19 Emory Crossplex Invitational Jan 25, 2015
1500 Meters (Outdoor)
5:16.46 Central Arkansas Open Apr 15, 2017
4:58.16 Rhodes 7-Way Meet Apr 8, 2017
4:59.46 Mississippi College Season Opener Mar 4, 2017
5:01.71 SAA Outdoor Track & Field Championships Apr 22-23, 2016
4:53.11 Wash U Invite Apr 1-2, 2016
4:49.60 Mississippi College Season Opener Mar 5, 2016
4:59.89 Southern Athletic Association Track & Field Championships Apr 24-25, 2015
4:53.64 Central Arkansas Open Apr 17, 2015
4:54.16 Mississippi College Season Opener Mar 7, 2015
Mile (Indoor)
5:30.00 Emory Crossplex Invitational Jan 22, 2017
5:23.97 Emory Crossplex Invitational Jan 25, 2015
3000 Meters (Indoor)
10:26.48 Emory Crossplex Jan 21, 2018
5000 Meters (Outdoor)
19:39.23 2017 Rhodes Invitational Mar 17, 2017
18:50.43 SAA Outdoor Track & Field Championships Apr 22-23, 2016
17:45.30 Rhodes College Invitational Mar 18-19, 2016
19:05.85 Southern Athletic Association Track & Field Championships Apr 24-25, 2015
18:34.80 San Francisco State Distance Carnival Apr 3-4, 2015
18:16.76 Rhodes College Invitational Mar 20-21, 2015
3.1 Mile (XC)
18:23.7 Belmont Opener Cross Country Meet Sep 2, 2017
5k (XC)
18:15.9 Louisville Classic Sep 30, 2017
18:42.6 Rhodes College Cross Country Invitational Sep 16, 2017
18:15.1 Rhodes College Cross Country Invitational Sep 17, 2016
18:40.7 Belmont Opener Sep 3, 2016
19:06.9 Greater Louisville Classic Oct 4, 2014
18:28.1 Commodore Classic Sep 13, 2014
20:42.3 Memphis Twilight XC Classic Aug 30, 2014
10,000 Meters (Outdoor)
39:34.02 Southern Athletic Association Track & Field Championships Apr 24-25, 2015
6k (XC)
22:02.3 NCAA Division III Cross Country Championships Nov 18, 2017
21:41.4 NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
21:44.5 SAA Cross Country Championship Oct 28, 2017
22:03.7 Principia College Cowbell XC Invite Oct 14, 2017
21:15.3 NCAA Division III Cross Country Championships Nov 19, 2016
22:23.0 NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
22:25.3 Southern Athletic Association XC Championship Oct 29, 2016
21:57.3 Rowan University Border Battle Oct 15, 2016
22:15.7 Louisville Classic Oct 1, 2016
22:31.8 NCAA Division III Cross Country Championships Nov 21, 2015
22:58.6 NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
23:17.3 SAA Cross Country Championships Oct 31, 2015
23:18.3 Rhodes College Invitational Sep 26, 2015
23:22.0 Sewanee 35th Annual XC Invitational Sep 5, 2015
22:48.5 2014 Southern Athletic Association Cross Country Championhips Nov 1, 2014
22:44.1 AAE Invitational Oct 18, 2014
23:21.8 Rhodes Invitational Sep 27, 2014

2018 Indoors

3000 Meters
10:26.48 Emory Crossplex Jan 21, 2018
Distance Medley Relay
12:57.84 Emory Crossplex Jan 21, 2018

2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:36.10 Emory Crossplex Invitational Jan 22, 2017
Mile
5:30.00 Emory Crossplex Invitational Jan 22, 2017

2016 XC


2016 Outdoors

800 Meters
2:34.39 SAA Outdoor Track & Field Championships Apr 22-23, 2016
2:27.12 UCA Open Apr 15-16, 2016
1500 Meters
5:01.71 SAA Outdoor Track & Field Championships Apr 22-23, 2016
4:53.11 Wash U Invite Apr 1-2, 2016
4:49.60 Mississippi College Season Opener Mar 5, 2016
5000 Meters
18:50.43 SAA Outdoor Track & Field Championships Apr 22-23, 2016
17:45.30 Rhodes College Invitational Mar 18-19, 2016
4 x 800 Relay
9:44.31 Raleigh Relays Mar 25-26, 2016
4 x 1500 Relay
19:47.78 Raleigh Relays Mar 25-26, 2016

2015 XC


2015 Outdoors


2015 Indoors


2014 XC