ALYSSA BETZ (SR-4)

LEBANON VALLEY

College Bests

SP
  35' 11.25"
DT
  131' 5"
AARTFC Outdoor Track & Field Championships    May 14-15, 2025
DT 34.09m 111' 10" 17th (F)
2025 Middle Atlantic Conference Outdoor T&F Championships    May 1- 3, 2025
SP 10.20m 33' 5.75" 25th (F)
DT 38.06m 124' 10" 3rd (F)
20th Annual Paul Kaiser Classic    Apr 26, 2025
DT 38.24m 125' 5" 8th (F)
2025 Paul Donahue Invitational at Widener University    Apr 18-19, 2025
SP 9.95m 32' 7.75" 25th (F)
DT 34.72m 113' 11" 13th (F)
York College Twilight    Apr 16, 2025
SP 10.48m 34' 4.75" 7th (F)
DT 33.63m 110' 4" 4th (F)
42nd Millersville Metrics    Apr 4- 5, 2025
SP 10.40m 34' 1.5" 14th (F)
DT 40.07m 131' 5" 5th (F)
Danny Curran Invite    Mar 28-29, 2025
SP 10.31m 33' 10" 24th (F)
DT 36.90m 121' 1" 8th (F)
LVC Outdoor Mini Meet    Mar 22, 2025
SP 10.27m 33' 8.5" 3rd (F)
DT 34.77m 114' 1" 1st (F)
2025 Middle Atlantic Conference Indoor Track & Field Champio    Feb 28-Mar 1, 2025
SP 10.66m 34' 11.75" 10th (F)
SU Tune Up    Feb 21, 2025
SP 10.95m 35' 11.25" 3rd (F)
SU Invite    Feb 15, 2025
SP 10.51m 34' 5.75" 11th (F)
Scarlet Knight Open    Jan 31, 2025
SP 10.61m 34' 9.75" 12th (F)
Coach I Invite    Jan 25, 2025
SP 10.78m 35' 4.5" 8th (F)
2025 Moravian Indoor Meet    Jan 18, 2025
SP 9.94m 32' 7.5" 14th (F)
LVC Indoor College Meet    Jan 10, 2025
SP 10.33m 33' 10.75" 2nd (F)
Diplomat Open    Dec 6, 2024
SP 10.92m 35' 10" 5th (F)
2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
SP 10.46m 34' 4" 9th (F)
DT 33.82m 110' 11" 11th (F)
19th Annual Paul Kaiser Classic    Apr 27, 2024
SP 9.94m 32' 7.5" 15th (F)
DT 34.09m 111' 10" 10th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
SP 10.21m 33' 6" 17th (F)
DT 34.86m 114' 4" 11th (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
SP 10.41m 34' 2" 7th (F)
DT 36.25m 118' 11" 4th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
SP 10.16m 33' 4" 15th (F)
DT 34.22m 112' 3" 8th (F)
York College Twilight Meet    Mar 27, 2024
DT 36.37m 119' 4" 4th (F)
LVC Mini Outdoor Meet    Mar 23, 2024
SP 9.91m 32' 6.25" 5th (F)
DT 32.16m 105' 6" 1st (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
SP 10.70m 35' 1.25" 7th (F)
SU Tune Up    Feb 17, 2024
SP 10.52m 34' 6.25" 7th (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
SP 10.51m 34' 5.75" 7th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
SP 10.34m 33' 11.25" 9th (F)
River Hawk Invite    Jan 20, 2024
SP 10.58m 34' 8.5" 6th (F)
LVC College Indoor    Jan 12, 2024
SP 10.02m 32' 10.5" 4th (F)
Diplomat Open @ Franklin & Marshall    Dec 8, 2023
SP 10.29m 33' 9.25" 8th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
SP 10.87m 35' 8" 6th (F)
DT 36.07m 118' 4" 7th (F)
Paul Kaiser Classic    Apr 29, 2023
SP 10.60m 34' 9.5" 26th (F)
DT 33.65m 110' 5" 16th (F)
2023 Widener Invite    Apr 21-22, 2023
SP 10.67m 35' 0.25" 15th (F)
DT 35.99m 118' 1" 9th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
SP 10.49m 34' 5" 11th (F)
DT 34.89m 114' 6" 10th (F)
York College Twilight Meet    Apr 5, 2023
SP 10.45m 34' 3.5" 9th (F)
DT 36.36m 119' 3" 4th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
SP 10.13m 33' 3" 19th (F)
DT 33.15m 108' 9" 11th (F)
Outdoor LVC Mini Meet    Mar 25, 2023
SP 10.09m 33' 1.25" 2nd (F)
DT 34.10m 111' 10" 2nd (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
SP 10.66m 34' 11.75" 6th (F)
SU Tune Up    Feb 18, 2023
SP 9.82m 32' 2.75" 19th (F)
Alvernia University Plex Shootout    Feb 11, 2023
SP 9.91m 32' 6.25" 15th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
SP 10.52m 34' 6.25" 9th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
SP 10.37m 34' 0.25" 8th (F)
LVC College Indoor    Jan 13, 2023
SP 10.74m 35' 3" 1st (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
SP 10.17m 33' 4.5" 5th (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
SP 10.08m 33' 1" 12th (F)
DT 34.39m 112' 10" 8th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
DT 33.96m 111' 5" 12th (F)
Widener Invitational    Apr 22-23, 2022
SP 10.53m 34' 6.75" 15th (F)
DT 35.10m 115' 2" 9th (F)
York College Twilight Meet    Apr 13, 2022
SP 10.66m 34' 11.75" 3rd (F)
DT 32.64m 107' 1" 2nd (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
SP 10.18m 33' 4.75" 12th (F)
DT 33.03m 108' 4" 4th (F)
39th Millersville Metrics    Apr 2, 2022
SP 8.93m 29' 3.75" 32nd (F)
DT 36.34m 119' 3" 8th (F)
Jim Taylor Invitational    Mar 25-26, 2022
DT 31.74m 104' 2" 15th (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
SP NM NM
Mini-Dip Invitational @ F&M    Jan 28, 2022
SP 9.76m 32' 0.25" 20th (F)
2022 LVC Dutchman College Indoor    Jan 14, 2022
SP 9.32m 30' 7" 4th (F)
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
SP 9.15m 30' 0.25" 17th (F)
Shot Put (Outdoor)
Top↑
33' 5.75"
2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
32' 7.75"
2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
34' 4.75"
York College Twilight Apr 16, 2025
34' 1.5"
42nd Millersville Metrics Apr 4- 5, 2025
33' 10"
Danny Curran Invite Mar 28-29, 2025
33' 8.5"
LVC Outdoor Mini Meet Mar 22, 2025
34' 4"
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
32' 7.5"
19th Annual Paul Kaiser Classic Apr 27, 2024
33' 6"
Paul Donahue Invitational at Widener University Apr 19-20, 2024
34' 2"
2024 Messiah Multi/Invitational Apr 11-13, 2024
33' 4"
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
32' 6.25"
LVC Mini Outdoor Meet Mar 23, 2024
35' 8"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
34' 9.5"
Paul Kaiser Classic Apr 29, 2023
35' 0.25"
2023 Widener Invite Apr 21-22, 2023
34' 5"
2023 Messiah Multi/Invitational Apr 13-15, 2023
34' 3.5"
York College Twilight Meet Apr 5, 2023
33' 3"
40th Millersville Metrics Mar 31-Apr 1, 2023
33' 1.25"
Outdoor LVC Mini Meet Mar 25, 2023
33' 1"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
34' 6.75"
Widener Invitational Apr 22-23, 2022
34' 11.75"
York College Twilight Meet Apr 13, 2022
33' 4.75"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
29' 3.75"
39th Millersville Metrics Apr 2, 2022
Shot Put (Indoor)
Top↑
34' 11.75"
2025 Middle Atlantic Conference Indoor Track & Field Champio Feb 28-Mar 1, 2025
35' 11.25"
SU Tune Up Feb 21, 2025
34' 5.75"
SU Invite Feb 15, 2025
34' 9.75"
Scarlet Knight Open Jan 31, 2025
35' 4.5"
Coach I Invite Jan 25, 2025
32' 7.5"
2025 Moravian Indoor Meet Jan 18, 2025
33' 10.75"
LVC Indoor College Meet Jan 10, 2025
35' 10"
Diplomat Open Dec 6, 2024
35' 1.25"
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
34' 6.25"
SU Tune Up Feb 17, 2024
34' 5.75"
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
33' 11.25"
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
34' 8.5"
River Hawk Invite Jan 20, 2024
32' 10.5"
LVC College Indoor Jan 12, 2024
33' 9.25"
Diplomat Open @ Franklin & Marshall Dec 8, 2023
34' 11.75"
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
32' 2.75"
SU Tune Up Feb 18, 2023
32' 6.25"
Alvernia University Plex Shootout Feb 11, 2023
34' 6.25"
Mini-Dip Invitational @ F&M Jan 27, 2023
34' 0.25"
2023 Moravian Indoor Meet Jan 21, 2023
35' 3"
LVC College Indoor Jan 13, 2023
33' 4.5"
Diplomat Open @ Franklin & Marshall Dec 9, 2022
NM
NM
2022 Kutztown Last Chance Qualifier Feb 18, 2022
32' 0.25"
Mini-Dip Invitational @ F&M Jan 28, 2022
30' 7"
2022 LVC Dutchman College Indoor Jan 14, 2022
30' 0.25"
Diplomat Open @ Franklin & Marshall Dec 4, 2021
Discus (Outdoor)
Top↑
111' 10"
AARTFC Outdoor Track & Field Championships May 14-15, 2025
124' 10"
2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
125' 5"
20th Annual Paul Kaiser Classic Apr 26, 2025
113' 11"
2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
110' 4"
York College Twilight Apr 16, 2025
131' 5"
42nd Millersville Metrics Apr 4- 5, 2025
121' 1"
Danny Curran Invite Mar 28-29, 2025
114' 1"
LVC Outdoor Mini Meet Mar 22, 2025
110' 11"
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
111' 10"
19th Annual Paul Kaiser Classic Apr 27, 2024
114' 4"
Paul Donahue Invitational at Widener University Apr 19-20, 2024
118' 11"
2024 Messiah Multi/Invitational Apr 11-13, 2024
112' 3"
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
119' 4"
York College Twilight Meet Mar 27, 2024
105' 6"
LVC Mini Outdoor Meet Mar 23, 2024
118' 4"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
110' 5"
Paul Kaiser Classic Apr 29, 2023
118' 1"
2023 Widener Invite Apr 21-22, 2023
114' 6"
2023 Messiah Multi/Invitational Apr 13-15, 2023
119' 3"
York College Twilight Meet Apr 5, 2023
108' 9"
40th Millersville Metrics Mar 31-Apr 1, 2023
111' 10"
Outdoor LVC Mini Meet Mar 25, 2023
112' 10"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
111' 5"
17th Annual Paul Kaiser Classic Apr 30, 2022
115' 2"
Widener Invitational Apr 22-23, 2022
107' 1"
York College Twilight Meet Apr 13, 2022
108' 4"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
119' 3"
39th Millersville Metrics Apr 2, 2022
104' 2"
Jim Taylor Invitational Mar 25-26, 2022

2025 Outdoors

Shot Put
2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
2025 Paul Donahue Invitational at Widener University April 18-19, 2025
York College Twilight April 16, 2025
42nd Millersville Metrics April 4- 5, 2025
Danny Curran Invite March 28-29, 2025
LVC Outdoor Mini Meet March 22, 2025
Discus
AARTFC Outdoor Track & Field Championships May 14-15, 2025
2025 Middle Atlantic Conference Outdoor T&F Championships May 1- 3, 2025
20th Annual Paul Kaiser Classic April 26, 2025
2025 Paul Donahue Invitational at Widener University April 18-19, 2025
York College Twilight April 16, 2025
42nd Millersville Metrics April 4- 5, 2025
Danny Curran Invite March 28-29, 2025
LVC Outdoor Mini Meet March 22, 2025

2025 Indoors

Shot Put
2025 Middle Atlantic Conference Indoor Track & Field Champio February 28-March 1, 2025
SU Tune Up February 21, 2025
SU Invite February 15, 2025
Scarlet Knight Open January 31, 2025
Coach I Invite January 25, 2025
2025 Moravian Indoor Meet January 18, 2025
LVC Indoor College Meet January 10, 2025

2024 Indoors

2024 Outdoors

Shot Put
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
19th Annual Paul Kaiser Classic April 27, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
2024 Messiah Multi/Invitational April 11-13, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
LVC Mini Outdoor Meet March 23, 2024
Discus
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
19th Annual Paul Kaiser Classic April 27, 2024
Paul Donahue Invitational at Widener University April 19-20, 2024
2024 Messiah Multi/Invitational April 11-13, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
York College Twilight Meet March 27, 2024
LVC Mini Outdoor Meet March 23, 2024

2023 Indoors

2023 Outdoors

2022 Indoors

2022 Outdoors

2021 Indoors

Shot Put
Diplomat Open @ Franklin & Marshall December 4, 2021
Shot Put (Outdoors)
2025  
(Apr 16, 2025)
2024  
2023  
2022  
(Apr 13, 2022)
Discus (Outdoors)
2025  
(Apr 4- 5, 2025)
2024  
(Mar 27, 2024)
2023  
(Apr 5, 2023)
2022  
(Apr 2, 2022)
Shot Put (Indoors)
2025  
(Feb 21, 2025)
2024  
(Dec 6, 2024)
2023  
(Jan 13, 2023)
2022  
2021