College Bests

800
5K (XC)
1000
6K (XC)
1500
4.2K (XC)
MILE
3.74 MILE (XC)
3000
6000 METERS (XC)
5000
  
NCAA Division II Outdoor Track & Field Championships    05/26 - May 28, 2016
1500 4:38.60 17th  (P)
Portland Twilight    May 15, 2016
1500 4:34.23 19th  (F)
2016 GNAC Outdoor Championship    05/13 - May 14, 2016
1500 4:37.90 6th  (F)
Oregon Twilight    May 06, 2016
1500 4:46.48 12th  (F)
2016 OSU High Performance Meet    04/29 - Apr 30, 2016
1500 4:34.04 12th  (F)
Beach Invitational    04/15 - Apr 16, 2016
800 2:16.87 87th  (F)
Bryan Clay Invitational    04/14 - Apr 15, 2016
1500 4:33.22 42nd  (F)
John Knight Twilight    Apr 08, 2016
800 2:15.26 2nd  (F)
4x400 3:56.78 1st  (F)
San Francisco State Distance Carnival    04/01 - Apr 02, 2016
800 2:17.40 30th  (F)
1500 4:30.59 4th  (F)
2016 Willamette Invitational    Mar 26, 2016
800 2:13.54 3rd  (F)
L&C Spring Break Open    03/18 - Mar 19, 2016
800 2:16.49 2nd  (F)
SPU Final Qualifier    Feb 27, 2016
Mile 4:58.16 5th  (F)
2016 GNAC Indoor Championship    02/19 - Feb 20, 2016
Mile 5:08.05 5th  (F)
DMR 12:33.77 6th  (F)
Portland Indoor Invitational    Feb 04, 2016
Mile 5:06.43 9th  (F)
UW Invitational    01/29 - Jan 30, 2016
Mile 5:00.58 36th  (F)
2016 UW Indoor Preview    Jan 16, 2016
800 2:19.44 16th  (F)
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 23:15.2 80th
Ash Creek XC    Sep 11, 2015
4.6K DNF 126th
GNAC Outdoor Track & Field Championships    05/08 - May 09, 2015
1500 4:35.26 3rd  (F)
OSU High Performance    04/30 - May 01, 2015
1500 4:42.93 21st  (F)
2015 Beach Invitational    04/17 - Apr 18, 2015
800 2:19.38 40th  (F)
1500 4:43.00 16th  (F)
Mt. SAC Relays    04/16 - Apr 18, 2015
1500 4:40.28 72nd  (F)
John Knight Twilight    Apr 10, 2015
800 2:16.05 6th  (F)
San Francisco State Distance Carnival    04/03 - Apr 04, 2015
800 2:24.59 65th  (F)
1500 4:34.23 9th  (F)
4x400 3:58.46 4th  (F)
2015 Willamette Invitational    Mar 28, 2015
800 2:15.38 7th  (F)
NCAA Division II Indoor Track & Field Championships    03/13 - Mar 14, 2015
Mile 5:00.85 9th  (F)
Mile 4:54.79 9th  (P)
2015 Willamette Opener    Mar 07, 2015
800 2:15.58 1st  (F)
SPU Final Qualifier    Feb 28, 2015
Mile 4:56.18 1st  (F)
GNAC Indoor Track & Field Championships    02/20 - Feb 21, 2015
Mile 5:03.74 5th  (F)
DMR 12:10.88 3rd  (F)
WSU Cougar Indoor - Invited Teams    02/06 - Feb 07, 2015
800 2:20.44 4th  (F)
2015 UW Indoor Preview    Jan 17, 2015
1000 3:02.96 16th  (F)
4x800 9:58.83 5th  (F)
GNAC Cross Country Championships    Nov 01, 2014
6K 21:47.4 21st
Sundodger Invitational    Sep 20, 2014
6K 23:02.4 30th
Ash Creek XC    Sep 12, 2014
4.2K 16:05.2 24th
GNAC Outdoor Track & Field Championships    05/09 - May 10, 2014
1500 4:40.02 9th  (F)
OSU High Performance - Colleges    05/01 - May 02, 2014
1500 4:43.72 23rd  (F)
OSU High Performance - Individuals / Clubs    05/01 - May 02, 2014
1500 4:43.72 23rd  (F)
Lewis & Clark Invite    Apr 19, 2014
800 2:20.82 4th  (F)
John Knight Twilight    Apr 11, 2014
1500 4:44.56 8th  (F)
San Francisco State Distance Carnival    04/04 - Apr 05, 2014
1500 4:40.90 18th  (F)
Willamette Invitational    Mar 29, 2014
1500 4:47.51 11th  (F)
Spring Break Open    03/21 - Mar 22, 2014
1500 4:50.62 4th  (F)
GNAC Indoor Track & Field Championships    02/21 - Feb 22, 2014
Mile 5:18.52 11th  (F)
3000 10:48.21 12th  (F)
DMR 12:40.29 5th  (F)
UW Husky Classic    02/14 - Feb 15, 2014
DMR 12:24.85 8th  (F)
UW Indoor Preview    Jan 18, 2014
Mile 5:24.21 29th  (F)
4x800 10:08.00 5th  (F)
GNAC Cross Country Championships    Oct 26, 2013
6K 21:23.2 20th
PLU XC Invitational    Oct 12, 2013
6K 22:50.0 2nd
GNAC Outdoor Track & Field Championships    05/10 - May 11, 2013
1500 4:46.57 14th  (F)
5000 18:51.18 10th  (F)
Oregon Twilight    May 03, 2013
1500 4:42.35 5th  (F)
Oregon State High Performance    Apr 26, 2013
1500 4:40.70 6th  (F)
Azusa Pacific Bryan Clay Invitational    Apr 19, 2013
1500 4:44.29 22nd  (F)
Beach Invitational    04/19 - Apr 20, 2013
1500 4:40.40 30th  (F)
John Knight Twilight    Apr 12, 2013
5000 18:22.02 3rd  (F)
San Francisco State Distance Carnival    Mar 29, 2013
800 2:22.79 23rd  (F)
1500 4:39.52 10th  (F)
L&C Spring Break Open    03/22 - Mar 23, 2013
800 2:21.41 3rd  (F)
Oregon Preview    Mar 16, 2013
1500 4:50.60 18th  (F)
Lane Preview 2013    03/08 - Mar 09, 2013
3000 10:23.14 1st  (F)
2013 Willamette Opener    Mar 02, 2013
800 2:25.84 (2.0) 5th  (F)
1500 4:45.51 (1.8) 4th  (F)
GNAC Indoor Track & Field Championships    02/15 - Feb 16, 2013
Mile 5:19.37 12th  (F)
5000 19:39.93 15th  (F)
UW Indoor Open    Feb 10, 2013
Mile 5:12.64 30th  (F)
Idaho Vandal Collegiate    Feb 02, 2013
Mile 5:23.29 3rd  (F)
UW Invitational    01/25 - Jan 26, 2013
3000 10:48.60 29th  (F)
UW Indoor Preview    Jan 12, 2013
3000 10:43.63 29th  (F)
GNAC Cross Country Championships    Oct 20, 2012
6K 22:52.0 40th
Sonoma State University Invitational    Sep 22, 2012
6000K 23:35.0 17th
Beach Invitational    04/20 - Apr 21, 2012
1500 4:40.40 30th  (F)
800 Meters (Outdoor)
Top↑
Beach Invitational 04/15 - Apr 16, 2016
John Knight Twilight Apr 08, 2016
San Francisco State Distance Carnival 04/01 - Apr 02, 2016
2016 Willamette Invitational Mar 26, 2016
L&C Spring Break Open 03/18 - Mar 19, 2016
2015 Beach Invitational 04/17 - Apr 18, 2015
John Knight Twilight Apr 10, 2015
San Francisco State Distance Carnival 04/03 - Apr 04, 2015
2015 Willamette Invitational Mar 28, 2015
2015 Willamette Opener Mar 07, 2015
Lewis & Clark Invite Apr 19, 2014
San Francisco State Distance Carnival Mar 29, 2013
L&C Spring Break Open 03/22 - Mar 23, 2013
2:25.84 (2.0)
2013 Willamette Opener Mar 02, 2013
800 Meters (Indoor)
Top↑
2016 UW Indoor Preview Jan 16, 2016
WSU Cougar Indoor - Invited Teams 02/06 - Feb 07, 2015
1000 Meters (Indoor)
Top↑
2015 UW Indoor Preview Jan 17, 2015
1500 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
Portland Twilight May 15, 2016
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
Oregon Twilight May 06, 2016
2016 OSU High Performance Meet 04/29 - Apr 30, 2016
Bryan Clay Invitational 04/14 - Apr 15, 2016
San Francisco State Distance Carnival 04/01 - Apr 02, 2016
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
OSU High Performance 04/30 - May 01, 2015
2015 Beach Invitational 04/17 - Apr 18, 2015
Mt. SAC Relays 04/16 - Apr 18, 2015
San Francisco State Distance Carnival 04/03 - Apr 04, 2015
GNAC Outdoor Track & Field Championships 05/09 - May 10, 2014
OSU High Performance - Colleges 05/01 - May 02, 2014
OSU High Performance - Individuals / Clubs 05/01 - May 02, 2014
John Knight Twilight Apr 11, 2014
San Francisco State Distance Carnival 04/04 - Apr 05, 2014
Willamette Invitational Mar 29, 2014
Spring Break Open 03/21 - Mar 22, 2014
GNAC Outdoor Track & Field Championships 05/10 - May 11, 2013
Oregon Twilight May 03, 2013
Oregon State High Performance Apr 26, 2013
Azusa Pacific Bryan Clay Invitational Apr 19, 2013
Beach Invitational 04/19 - Apr 20, 2013
San Francisco State Distance Carnival Mar 29, 2013
Oregon Preview Mar 16, 2013
4:45.51 (1.8)
2013 Willamette Opener Mar 02, 2013
Beach Invitational 04/20 - Apr 21, 2012
Mile (Indoor)
Top↑
SPU Final Qualifier Feb 27, 2016
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
Portland Indoor Invitational Feb 04, 2016
UW Invitational 01/29 - Jan 30, 2016
NCAA Division II Indoor Track & Field Championships 03/13 - Mar 14, 2015
NCAA Division II Indoor Track & Field Championships 03/13 - Mar 14, 2015
SPU Final Qualifier Feb 28, 2015
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
GNAC Indoor Track & Field Championships 02/21 - Feb 22, 2014
UW Indoor Preview Jan 18, 2014
GNAC Indoor Track & Field Championships 02/15 - Feb 16, 2013
UW Indoor Open Feb 10, 2013
Idaho Vandal Collegiate Feb 02, 2013
3000 Meters (Outdoor)
Top↑
Lane Preview 2013 03/08 - Mar 09, 2013
3000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships 02/21 - Feb 22, 2014
UW Invitational 01/25 - Jan 26, 2013
UW Indoor Preview Jan 12, 2013
5000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships 05/10 - May 11, 2013
John Knight Twilight Apr 12, 2013
5000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships 02/15 - Feb 16, 2013
5k (XC)
Top↑
40th Charles Bowles Willamette Invitational Oct 04, 2014
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS Oct 05, 2013
6k (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 07, 2015
2015 GNAC Cross Country Championship Oct 24, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
GNAC Cross Country Championships Nov 01, 2014
41st Western Washington University Cross Country Classic Oct 11, 2014
Sundodger Invitational Sep 20, 2014
NCAA Division II West Region Cross Country Championships Nov 09, 2013
GNAC Cross Country Championships Oct 26, 2013
PLU XC Invitational Oct 12, 2013
NCAA Division II West Region Cross Country Championships Nov 03, 2012
GNAC Cross Country Championships Oct 20, 2012
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
4.2k (XC)
Top↑
Ash Creek XC Sep 12, 2014
Ash Creek XC Invitational (Collegiate and Open) Sep 13, 2013
3.74 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championship Nov 22, 2014
6000 Meters (XC)
Top↑
Sonoma State University Invitational Sep 22, 2012

2016 Outdoors

800 Meters
Beach Invitational 04/15 - Apr 16, 2016
John Knight Twilight Apr 08, 2016
San Francisco State Distance Carnival 04/01 - Apr 02, 2016
2016 Willamette Invitational Mar 26, 2016
L&C Spring Break Open 03/18 - Mar 19, 2016
1500 Meters
NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
Portland Twilight May 15, 2016
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
Oregon Twilight May 06, 2016
2016 OSU High Performance Meet 04/29 - Apr 30, 2016
Bryan Clay Invitational 04/14 - Apr 15, 2016
San Francisco State Distance Carnival 04/01 - Apr 02, 2016
4 x 400 Relay
John Knight Twilight Apr 08, 2016

2016 Indoors

800 Meters
2016 UW Indoor Preview Jan 16, 2016
Mile
SPU Final Qualifier Feb 27, 2016
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
Portland Indoor Invitational Feb 04, 2016
UW Invitational 01/29 - Jan 30, 2016
Distance Medley Relay
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016

2015 XC

2015 Outdoors

800 Meters
2015 Beach Invitational 04/17 - Apr 18, 2015
John Knight Twilight Apr 10, 2015
San Francisco State Distance Carnival 04/03 - Apr 04, 2015
2015 Willamette Invitational Mar 28, 2015
2015 Willamette Opener Mar 07, 2015
1500 Meters
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
OSU High Performance 04/30 - May 01, 2015
2015 Beach Invitational 04/17 - Apr 18, 2015
Mt. SAC Relays 04/16 - Apr 18, 2015
San Francisco State Distance Carnival 04/03 - Apr 04, 2015
4 x 400 Relay
San Francisco State Distance Carnival 04/03 - Apr 04, 2015

2015 Indoors

800 Meters
WSU Cougar Indoor - Invited Teams 02/06 - Feb 07, 2015
1000 Meters
2015 UW Indoor Preview Jan 17, 2015
Mile
NCAA Division II Indoor Track & Field Championships 03/13 - Mar 14, 2015
NCAA Division II Indoor Track & Field Championships 03/13 - Mar 14, 2015
SPU Final Qualifier Feb 28, 2015
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
4 x 800 Relay
2015 UW Indoor Preview Jan 17, 2015
Distance Medley Relay
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
GNAC Indoor Track & Field Championships 02/21 - Feb 22, 2014
UW Indoor Preview Jan 18, 2014
3000 Meters
GNAC Indoor Track & Field Championships 02/21 - Feb 22, 2014
4 x 800 Relay
UW Indoor Preview Jan 18, 2014
Distance Medley Relay
GNAC Indoor Track & Field Championships 02/21 - Feb 22, 2014
UW Husky Classic 02/14 - Feb 15, 2014

2013 XC

2013 Outdoors

2013 Indoors

Mile
GNAC Indoor Track & Field Championships 02/15 - Feb 16, 2013
UW Indoor Open Feb 10, 2013
Idaho Vandal Collegiate Feb 02, 2013
3000 Meters
UW Invitational 01/25 - Jan 26, 2013
UW Indoor Preview Jan 12, 2013
5000 Meters
GNAC Indoor Track & Field Championships 02/15 - Feb 16, 2013

2012 XC

2012 Outdoors

1500 Meters
Beach Invitational 04/20 - Apr 21, 2012
800 Meters (Outdoor)
2015  
2014  
Apr 19, 2014
2013  
03/22 - Mar 23, 2013
800 Meters (Indoor)
2016  
Jan 16, 2016
2015  
02/06 - Feb 07, 2015
1000 Meters (Indoor)
1500 Meters (Outdoor)
2016  
04/01 - Apr 02, 2016
2015  
04/03 - Apr 04, 2015
2014  
2013  
Mile (Indoor)
2016  
Feb 27, 2016
2015  
2014  
02/21 - Feb 22, 2014
2013  
Feb 10, 2013
3000 Meters (Outdoor)
2013  
03/08 - Mar 09, 2013
3000 Meters (Indoor)
2014  
02/21 - Feb 22, 2014
2013  
Jan 12, 2013
5000 Meters (Outdoor)
2013  
Apr 12, 2013
5000 Meters (Indoor)
2013  
02/15 - Feb 16, 2013
5k (XC)
2014  
2013  
6k (XC)
2015  
2014  
2013  
2012  
4.2k (XC)
2014  
2013  
3.74 Mile (XC)
2014  
6000 Meters (XC)
2012