February 10, 2013
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Washington-Dempsey Indoor - Seattle, WA
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307m (Flat)

Women's Mile

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Alexa Efraimson Sophomore Unattached 6:09.96 4:10.52 4:51.30 4:45.48 4:51.30 4:01.78 6:07.04
2 Damajeria Dubose SR-4 UC Riverside 5:52.72 4:36.30 5:35.08 6:22.11 4:53.93 4:39.24 6:22.11
3 Courtney Anderson JR-3 Cal St. Stanislaus 3:38.92 5:22.46 4:20.33 3:44.83 4:55.83 6:18.67 6:21.62
4 Leah Rosenfeld   Unattached 3:59.77 5:19.69 5:10.81 3:33.13 4:56.01 4:50.09 3:27.21
5 Alisha Brown JR-3 UC Riverside 4:03.95 5:00.47 5:12.37 5:30.22 4:57.49 5:33.19 4:48.57
6 Rachel Mitchell SR-4 Sacramento St. 5:36.48 5:36.48 5:45.42 4:33.95 4:57.77 4:48.84 3:28.44
7 Susan Tanui SO-2 Alaska Anchorage 3:31.70 5:39.92 4:10.47 3:49.59 4:58.17 5:22.03 6:21.66
8 Maria Bernard SO-2 British Columbia 3:31.82 5:16.23 5:25.18 4:01.65 4:58.33 3:40.77 4:49.38
9 Alycia Butterworth JR-3 Idaho 3:41.28 4:02.21 6:07.80 4:08.19 4:59.02 3:59.22 5:55.84
10 Marina Ghabbour SO-2 Cal St. Stanislaus 3:59.26 4:11.22 4:20.19 3:47.30 4:59.07 3:59.26 3:53.28
11 Megan Beauchene Junior Unattached 4:30.38 6:06.52 5:27.46 6:30.55 5:00.42 3:51.33 5:33.47
12 Ashley Miller   Oiselle Racing Team 5:22.04 3:35.71 5:55.46 5:55.46 5:03.81 6:31.92 5:25.08
13 Shauna McInnis 3 Unattached 4:46.09 6:11.31 4:58.27 5:04.35 5:04.35 3:42.18 5:46.96
14 Marquita Palmer FR-1 Idaho 5:32.72 4:59.14 6:03.24 5:44.93 5:05.24 6:00.19 6:12.40
15 Kansas Mackenzie FR-1 Simon Fraser 3:47.03 3:50.10 4:02.37 5:16.00 5:06.79 5:09.86 4:14.64
16 Emily Paradis SO-2 Idaho 6:08.78 5:13.46 5:07.31 5:10.39 5:07.31 5:25.75 3:50.49
17 Carina Mendoza SR-4 Fresno State 6:06.26 6:21.65 6:30.88 4:40.08 5:07.78 4:55.47 5:20.10
18 Megan Bordes Senior Unattached 6:30.95 4:09.35 3:57.03 5:10.91 5:07.83 6:18.63 5:32.46
19 McKayla Fricker JR-3 Seattle Pacific 4:49.96 6:13.24 3:39.01 6:00.90 5:08.46 4:31.45 3:39.01
20 Kala Stone Senior Unattached 3:39.54 5:46.32 5:49.41 6:35.79 5:09.21 6:41.98 6:07.96
21 Katie Morris FR-1 Seattle Pacific 5:18.56 5:18.56 4:07.43 4:19.80 5:09.28 4:47.63 4:25.98
22 Jessica Pahkala FR-1 Alaska Anchorage 6:36.45 5:46.89 5:37.60 3:43.00 5:09.72 3:43.00 5:25.21
23 Austen Reiter FR-1 Western Washington 4:14.65 4:27.07 5:54.02 6:34.39 5:10.54 5:32.28 5:54.02
24 Jzsanette Lindstrom JR-3 UC Riverside 4:52.05 5:04.48 4:48.95 6:09.73 5:10.69 6:00.40 4:36.52
25 Raquel Hefflin JR-3 UC Riverside 4:40.09 6:16.57 6:44.58 5:20.55 5:11.21 4:49.43 5:39.22
26 Ivy O'Guinn SO-2 Alaska Anchorage 5:29.97 4:46.39 6:04.21 3:50.36 5:11.29 6:13.55 6:01.10
27 Saylah Barserian JR-3 Fresno State 4:59.22 5:17.92 5:39.74 4:09.35 5:11.68 6:26.49 4:49.87
28 Tanya Humeniuk FR-1 Simon Fraser 4:09.48 5:46.16 5:43.04 5:21.21 5:11.85 5:36.80 5:27.45
29 Kristen Galvez JR-3 Fresno State 4:40.98 6:24.00 3:57.27 5:52.78 5:12.19 5:37.17 5:55.90
30 Stephanie Stuckey FR-1 Western Oregon 4:41.38 4:03.86 4:47.63 5:43.91 5:12.64 6:40.18 5:22.02
31 Hazel Carr SO Unattached 3:50.32 4:28.18 6:05.98 5:02.88 5:15.50 3:44.01 4:50.26
32 Ellen Patterson   Portland AC 5:41.47 4:28.75 6:06.76 4:00.29 5:16.17 6:47.86 4:00.29
33 Haley O'Connor SO-2 Western Washington 6:41.72 4:22.54 4:44.68 6:44.88 5:16.31 6:22.74 6:06.92
34 Sierra Grunwald SO-2 Puget Sound 5:38.91 5:23.07 6:04.24 4:03.89 5:16.73 5:16.73 3:54.38
35 Brianna Simmons FR-1 UC Riverside 5:42.27 6:32.97 6:36.14 5:51.77 5:16.91 5:48.61 6:04.45
36 Charlotte Corless   Sunset Track Club 4:04.02 4:10.36 5:35.93 4:35.72 5:16.91 5:23.25 5:29.59
37 Marita DeSchiffart Junior Nanaimo Track and Field C 3:48.37 5:58.41 5:42.55 6:23.78 5:17.17 6:04.75 3:51.54
38 Kali Klotz-Brooks FR-1 Western Washington 4:14.19 6:18.10 6:49.88 6:30.81 5:17.73 3:48.77 3:51.95
39 Nicole Griffiths   Sunset Track Club 6:46.76 4:46.01 6:11.81 4:33.29 5:17.78 6:30.87 6:34.05
40 Ally Ginther Freshman Coastal Track Club 6:08.69 5:04.57 6:11.90 5:30.22 5:20.60 4:32.51 5:14.19
41 Lynelle Decker FR-1 Seattle Pacific 6:32.54 3:51.66 6:00.36 6:38.97 5:21.75 4:04.53 4:49.58
42 Lindsay Enright JR-3 San Francisco St. 6:18.00 5:13.38 6:37.38 4:47.54 5:23.07 5:26.30 5:19.84
43 Natalie Schafer FR-1 Western Oregon 6:47.53 3:49.64 3:46.40 4:12.28 5:23.43 5:46.07 4:21.98
44 Julia Ellings Senior Unattached 4:09.11 4:54.40 4:25.28 5:39.69 5:23.51 5:07.34 5:13.81
45 Leah Regan SO-2 Simon Fraser 4:34.15 6:34.90 6:34.90 4:47.20 5:26.36 5:49.21 4:53.73
46 Sarah Fahmy   Sunset Track Club 4:40.73 6:44.76 5:49.27 6:08.86 5:26.42 5:29.69 6:05.59
47 Hailey Bredeson Senior Unattached 4:57.14 5:16.73 5:13.46 4:04.89 5:26.52 4:40.81 5:52.65
48 Holly Meler JR-3 Western Oregon 5:31.27 3:56.16 5:41.11 6:46.71 5:27.99 5:44.39 6:49.99
49 Nicole Anderson SO-2 Western Oregon 6:36.88 4:06.00 5:21.44 5:08.32 5:28.00 5:54.24 5:50.96
50 Audrey Lichten SO-2 Linfield 7:08.94 3:57.57 5:36.55 6:35.94 5:29.95 5:23.36 6:12.85
51 Rachel Shelley SO-2 Western Oregon 5:01.25 7:10.36 7:03.74 5:31.04 5:31.04 4:51.32 4:54.63
52 Cassie McKinney Freshman Evergreen Storm 6:11.13 4:25.09 5:24.74 4:38.35 5:31.36 5:34.68 4:58.23
53 Jen Found   Oiselle 5:48.27 5:35.00 7:01.24 5:38.32 5:31.68 6:44.65 6:57.92
54 Jessica Rawlins   Unattached 6:57.95 7:07.90 5:44.97 4:28.68 5:31.70 6:24.78 4:28.68
55 Liz Anjos   Portland Running Club 5:38.54 5:58.46 5:58.46 4:35.48 5:31.90 6:44.92 6:58.20
56 Lindsay Sheaffer   Crusader Harriers 4:33.79 5:23.88 6:17.30 6:44.01 5:33.89 5:00.51 5:37.23
57 Zanna Sullivan   Whatcom Tesseract 5:38.92 3:54.90 5:59.05 5:08.72 5:35.56 6:05.76 5:52.34
58 Karen Qu   Sunset Track Club 5:15.92 3:58.62 6:09.69 6:53.38 5:36.08 5:56.25 5:46.17
59 Hannah Schultz   Run Fresh 6:10.29 4:19.20 7:00.78 4:09.10 5:36.62 6:17.02 5:29.89
60 Petra Armstrong   Whatcom Tesseract 4:34.87 5:39.34 7:14.36 4:11.12 5:39.34 5:59.70 6:03.10
61 Maggie Riley Junior CYO Track Club-Oregon 6:37.78 5:22.99 7:08.38 6:20.78 5:39.98 5:46.78 7:11.78
62 Madison Sullivan   Whatcom Tesseract 6:07.31 4:01.48 4:08.28 5:40.10 5:40.10 3:58.07 6:14.11
63 Katherine Penner Freshman Unattached 7:22.94 6:28.42 4:53.02 6:01.17 5:40.72 5:10.06 4:18.95
64 Allison Martinez   Danner AC 5:20.58 5:13.76 5:23.99 4:39.66 5:41.04 6:25.38 4:08.96
65 Desyre Blackburn   Danner AC 4:06.66 7:28.15 6:04.77 4:55.29 5:47.40 7:21.20 6:25.62
66 Lainey Lesh   Whatcom Tesseract 6:01.67 4:24.30 6:19.06 4:41.69 5:47.76 4:24.30 6:05.15
67 Dana Townsend   Unattached 4:33.49 7:25.29 5:12.06 5:40.11 5:50.62 4:58.03 7:35.81
68 Heather Carviel JR-3 Simon Fraser 5:44.49 4:30.67 6:51.28 7:05.34 5:51.52 5:55.04 6:33.71
69 Grace Sheeran Junior Unattached 6:34.39 7:20.17 6:37.91 7:06.08 5:52.13 4:17.06 4:20.58
70 Aven Hart   Whatcom Tesseract 5:05.04 4:40.21 7:34.01 6:30.16 5:54.69 7:09.18 5:05.04
Women's Mile Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Alexa Efraimson Sophomore Unattached 3:55.96 4:51.30 4:36.74
2 Damajeria Dubose SR-4 UC Riverside 6:19.17 4:53.93 6:04.48
3 Courtney Anderson JR-3 Cal St. Stanislaus 4:14.42 4:55.83 3:30.04
4 Leah Rosenfeld   Unattached 4:41.21 4:56.01 4:44.17
5 Alisha Brown JR-3 UC Riverside 5:09.39 4:57.49 5:18.32
6 Rachel Mitchell SR-4 Sacramento St. 6:12.22 4:57.77 3:34.40
7 Susan Tanui SO-2 Alaska Anchorage 6:00.79 4:58.17 5:25.01
8 Maria Bernard SO-2 British Columbia 6:18.88 4:58.33 6:21.87
9 Alycia Butterworth JR-3 Idaho 5:37.90 4:59.02 4:26.13
10 Marina Ghabbour SO-2 Cal St. Stanislaus 4:11.22 4:59.07 5:31.97
11 Megan Beauchene Junior Unattached 4:39.39 5:00.42 4:48.41
20 Kala Stone Senior Unattached 6:17.24 5:09.21 6:01.78
25 Raquel Hefflin JR-3 UC Riverside 5:23.66 5:11.21 5:33.00
26 Ivy O'Guinn SO-2 Alaska Anchorage 5:39.31 5:11.29 6:19.78
35 Brianna Simmons FR-1 UC Riverside 6:36.14 5:16.91 6:10.79
Women's Mile Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
12 Ashley Miller   Oiselle Racing Team 6:28.88 3:44.82 5:03.81 5:55.46 5:49.39 4:03.05
13 Shauna McInnis 3 Unattached 4:58.27 4:43.05 5:04.35 5:10.44 5:59.14 6:17.40
14 Marquita Palmer FR-1 Idaho 5:35.77 4:59.14 5:05.24 3:58.09 3:48.93 4:34.72
15 Kansas Mackenzie FR-1 Simon Fraser 6:05.08 4:17.71 5:06.79 5:34.41 6:20.42 4:11.57
16 Emily Paradis SO-2 Idaho 6:24.14 6:33.36 5:07.31 6:02.63 5:50.34 4:15.07
17 Carina Mendoza SR-4 Fresno State 4:15.46 4:03.15 5:07.78 4:06.23 6:03.18 4:09.31
18 Megan Bordes Senior Unattached 3:50.88 6:00.17 5:07.83 4:18.58 3:35.48 4:52.44
19 McKayla Fricker JR-3 Seattle Pacific 6:00.90 4:31.45 5:08.46 5:11.55 4:53.04 4:53.04
21 Katie Morris FR-1 Seattle Pacific 3:42.69 4:16.71 5:09.28 5:03.10 4:13.61 6:17.33
22 Jessica Pahkala FR-1 Alaska Anchorage 5:09.72 3:46.10 5:09.72 5:15.92 5:15.92 6:27.15
23 Austen Reiter FR-1 Western Washington 3:43.59 4:55.02 5:10.54 6:31.28 5:16.75 5:41.60
24 Jzsanette Lindstrom JR-3 UC Riverside 3:59.24 4:24.09 5:10.69 4:42.73 4:11.66 5:32.44
27 Saylah Barserian JR-3 Fresno State 3:38.18 5:42.85 5:11.68 5:30.38 5:11.68 6:26.49
28 Tanya Humeniuk FR-1 Simon Fraser 4:37.55 5:52.39 5:11.85 5:46.16 5:43.04 6:20.46
29 Kristen Galvez JR-3 Fresno State 5:52.78 4:59.71 5:12.19 4:22.24 5:27.80 4:06.63
32 Ellen Patterson   Portland AC 5:16.17 6:44.70 5:16.17 4:47.72 4:12.94 5:22.50
41 Lynelle Decker FR-1 Seattle Pacific 5:21.75 6:29.32 5:21.75 6:45.41 6:45.41 5:57.15
50 Audrey Lichten SO-2 Linfield 5:59.65 5:46.45 5:29.95 3:50.97 6:19.45 5:33.25
Women's Mile Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
31 Hazel Carr SO Unattached 6:15.45 3:40.85 5:15.50 4:28.18
33 Haley O'Connor SO-2 Western Washington 6:03.76 6:44.88 5:16.31 4:35.19
36 Charlotte Corless   Sunset Track Club 6:42.48 6:10.79 5:16.91 5:20.08
37 Marita DeSchiffart Junior Nanaimo Track and Field C 4:07.40 5:07.66 5:17.17 6:39.64
38 Kali Klotz-Brooks FR-1 Western Washington 6:02.22 6:40.34 5:17.73 6:24.46
39 Nicole Griffiths   Sunset Track Club 6:18.16 6:37.23 5:17.78 6:05.45
43 Natalie Schafer FR-1 Western Oregon 6:57.23 5:36.37 5:23.43 6:18.42
44 Julia Ellings Senior Unattached 6:54.10 4:34.99 5:23.51 4:41.46
45 Leah Regan SO-2 Simon Fraser 3:51.72 5:10.05 5:26.36 5:23.10
46 Sarah Fahmy   Sunset Track Club 6:44.76 3:58.29 5:26.42 6:02.33
48 Holly Meler JR-3 Western Oregon 5:18.15 4:06.00 5:27.99 6:13.91
49 Nicole Anderson SO-2 Western Oregon 4:28.96 4:19.12 5:28.00 5:31.28
51 Rachel Shelley SO-2 Western Oregon 6:40.56 4:34.77 5:31.04 6:17.39
52 Cassie McKinney Freshman Evergreen Storm 6:14.44 4:28.41 5:31.36 4:38.35
53 Jen Found   Oiselle 7:07.87 5:48.27 5:31.68 5:58.22
56 Lindsay Sheaffer   Crusader Harriers 6:20.64 5:00.51 5:33.89 5:50.59
58 Karen Qu   Sunset Track Club 3:58.62 6:50.02 5:36.08 4:18.79
68 Heather Carviel JR-3 Simon Fraser 6:33.71 7:29.95 5:51.52 6:23.16
Women's Mile Section 4
PL NAME YEAR TEAM TIME TIME TIME
30 Stephanie Stuckey FR-1 Western Oregon 6:05.79 4:57.01 5:12.64
34 Sierra Grunwald SO-2 Puget Sound 5:32.57 5:29.40 5:16.73
40 Ally Ginther Freshman Coastal Track Club 4:00.45 5:20.60 5:20.60
42 Lindsay Enright JR-3 San Francisco St. 5:45.69 5:06.92 5:23.07
47 Hailey Bredeson Senior Unattached 5:10.20 4:14.69 5:26.52
54 Jessica Rawlins   Unattached 3:55.51 6:44.68 5:31.70
55 Liz Anjos   Portland Running Club 4:22.21 4:12.25 5:31.90
57 Zanna Sullivan   Whatcom Tesseract 4:31.81 4:31.81 5:35.56
59 Hannah Schultz   Run Fresh 6:03.55 7:07.51 5:36.62
60 Petra Armstrong   Whatcom Tesseract 4:24.69 5:22.38 5:39.34
61 Maggie Riley Junior CYO Track Club-Oregon 7:21.98 6:07.18 5:39.98
62 Madison Sullivan   Whatcom Tesseract 3:58.07 4:15.08 5:40.10
63 Katherine Penner Freshman Unattached 4:56.43 5:16.87 5:40.72
64 Allison Martinez   Danner AC 4:39.66 6:45.84 5:41.04
65 Desyre Blackburn   Danner AC 6:56.88 4:55.29 5:47.40
66 Lainey Lesh   Whatcom Tesseract 4:27.78 4:31.26 5:47.76
67 Dana Townsend   Unattached 7:28.80 5:47.12 5:50.62
69 Grace Sheeran Junior Unattached 4:27.62 4:27.62 5:52.13
70 Aven Hart   Whatcom Tesseract 4:54.40 7:09.18 5:54.69