College Bests

800
5K (XC)
1500
8K (XC)
MILE
7.2K (XC)
5000
4.97 MILE (XC)
3000S
  
Cascade Conference Preview    Sep 21, 2018
4.97M 28:16.8 26th
Cascade Conference Championships    May 11-12, 2018
3000S 10:06.92 11th  (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
3000S 10:13.25 4th  (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
3000S 10:11.30 7th  (F)
2018 Doris Heritage Track Festival    Mar 24, 2018
800 2:10.91 16th  (F)
1500 4:17.00 15th  (F)
4x400 3:53.60 5th  (F)
George Fox Rich Allen Classic    Mar 17, 2018
3000S 10:37.47 3rd  (F)
Hub City Last Chance Open    Feb 17, 2018
Mile 4:46.68 1st  (F)
2018 Husky Classic    Feb 9-10, 2018
DMR 10:35.05 8th  (F)
William Jessup Warrior Invitational    Oct 21, 2017
8K 27:27.2 65th
Cascade Conference Preview    Sep 16, 2017
8K 28:50.7 52nd
UW-SU Open    Sep 1, 2017
7.2K 25:41.0 12th
Cascade Conference Outdoor Track & Field Championships    May 12-13, 2017
3000S 10:29.41 13th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
3000S 10:21.91 8th  (F)
CWU Spike Arlt Inv    Apr 22, 2017
800 NT  
1500 4:17.05 9th  (F)
WAR 10    Apr 7-8, 2017
800 2:06.43 23rd  (F)
3000S 10:47.74 12th  (F)
Doris Heritage Distance Festival    Mar 25, 2017
3000S 10:33.43 2nd  (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
3000S 10:43.79 15th  (F)
PLU Open    Mar 11, 2017
1500 4:21.82 12th  (F)
5000 18:05.31 18th  (F)
Hub City Last Chance Open    Feb 18, 2017
Mile 4:40.75   (F)
5000 17:14.90   (F)
2017 UW Open    Feb 12, 2017
4x400 3:41.58 16th  (F)
Beaver XC Classic    Oct 21, 2016
8K 29:44.3 49th
Emerald City Open    Oct 15, 2016
5K 29:24.0 56th
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 28:37.4 236th
Cascade Conference Preview    Sep 3, 2016
8K 29:00.8 16th
Cascade Conference Outdoor Track & Field Championships    May 13-14, 2016
3000S 10:49.49 12th  (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
3000S 10:20.73 10th  (F)
CWU Spike Arlt Inv.    Apr 22-23, 2016
3000S 10:59.90 6th  (F)
4x400 3:47.37 7th  (F)
WAR 9    Apr 8-9, 2016
3000S 11:21.03 22nd  (F)
SMU Open    Apr 2, 2016
1500 4:21.05 19th  (F)
Doris Heritage Distance Festival    Mar 26, 2016
5000 16:49.84 9th  (F)
L&C Spring Break Open    Mar 18-19, 2016
1500 4:22.07 41st  (F)
4x400 3:37.02 7th  (F)
PLU Open    Mar 12, 2016
800 2:11.85 10th  (F)
1500 4:29.55 8th  (F)
5000 17:33.63 9th  (F)
Hub City Indoor Last Chance    Feb 20-21, 2016
1500 4:31.75 10th  (F)
5000 17:23.94 7th  (F)
Hub City Indoor Preview    Dec 5-6, 2015
800 2:17.10 3rd  (F)
CCC XC Championships    Nov 7, 2015
8K 29:55.5 60th
Wes Cook/GFU Invitational    Oct 10, 2015
8K 31:21.6 87th
800 Meters (Outdoor)
Top↑
2018 Doris Heritage Track Festival Mar 24, 2018
NT
CWU Spike Arlt Inv Apr 22, 2017
WAR 10 Apr 7-8, 2017
PLU Open Mar 12, 2016
800 Meters (Indoor)
Top↑
Hub City Indoor Preview Dec 5-6, 2015
1500 Meters (Outdoor)
Top↑
2018 Doris Heritage Track Festival Mar 24, 2018
CWU Spike Arlt Inv Apr 22, 2017
PLU Open Mar 11, 2017
SMU Open Apr 2, 2016
L&C Spring Break Open Mar 18-19, 2016
PLU Open Mar 12, 2016
1500 Meters (Indoor)
Top↑
Hub City Indoor Last Chance Feb 20-21, 2016
Mile (Outdoor)
Top↑
Hub City Last Chance Open Feb 17, 2018
Mile (Indoor)
Top↑
Hub City Last Chance Open Feb 18, 2017
5000 Meters (Outdoor)
Top↑
PLU Open Mar 11, 2017
Doris Heritage Distance Festival Mar 26, 2016
PLU Open Mar 12, 2016
5000 Meters (Indoor)
Top↑
Hub City Last Chance Open Feb 18, 2017
Hub City Indoor Last Chance Feb 20-21, 2016
5k (XC)
Top↑
Emerald City Open Oct 15, 2016
8k (XC)
Top↑
NAIA National Cross Country Championships Nov 18, 2017
Cascade Collegiate Cross Country Championships* Nov 4, 2017
William Jessup Warrior Invitational Oct 21, 2017
43rd Charles Bowles Willamette Invitational Sep 30, 2017
Cascade Conference Preview Sep 16, 2017
2016 Cascade Conference Cross Country Championships Nov 5, 2016
Beaver XC Classic Oct 21, 2016
42nd Charles Bowles Willamette Invitational Oct 1, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
Cascade Conference Preview Sep 3, 2016
CCC XC Championships Nov 7, 2015
Wes Cook/GFU Invitational Oct 10, 2015
3000 Steeplechase (Outdoor)
Top↑
Cascade Conference Championships May 11-12, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Saint Martin's Jay Hammer Invitational Apr 14, 2018
George Fox Rich Allen Classic Mar 17, 2018
Cascade Conference Outdoor Track & Field Championships May 12-13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
WAR 10 Apr 7-8, 2017
Doris Heritage Distance Festival Mar 25, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
Cascade Conference Outdoor Track & Field Championships May 13-14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
CWU Spike Arlt Inv. Apr 22-23, 2016
WAR 9 Apr 8-9, 2016
7.2k (XC)
Top↑
UW-SU Open Sep 1, 2017
4.97 Mile (XC)
Top↑
Cascade Conference Preview Sep 21, 2018

2018 XC

4.97 Mile (XC)
Cascade Conference Preview Sep 21, 2018

2018 Outdoors

2018 Indoors

Distance Medley Relay
2018 Husky Classic Feb 9-10, 2018

2017 XC

2017 Outdoors

800 Meters
NT
CWU Spike Arlt Inv Apr 22, 2017
WAR 10 Apr 7-8, 2017
1500 Meters
CWU Spike Arlt Inv Apr 22, 2017
PLU Open Mar 11, 2017
5000 Meters
PLU Open Mar 11, 2017
3000 Steeplechase
Cascade Conference Outdoor Track & Field Championships May 12-13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
WAR 10 Apr 7-8, 2017
Doris Heritage Distance Festival Mar 25, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017

2017 Indoors

Mile
Hub City Last Chance Open Feb 18, 2017
5000 Meters
Hub City Last Chance Open Feb 18, 2017
4 x 400 Relay
2017 UW Open Feb 12, 2017

2016 XC

2016 Outdoors

800 Meters
PLU Open Mar 12, 2016
1500 Meters
SMU Open Apr 2, 2016
L&C Spring Break Open Mar 18-19, 2016
PLU Open Mar 12, 2016
5000 Meters
Doris Heritage Distance Festival Mar 26, 2016
PLU Open Mar 12, 2016
3000 Steeplechase
Cascade Conference Outdoor Track & Field Championships May 13-14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
CWU Spike Arlt Inv. Apr 22-23, 2016
WAR 9 Apr 8-9, 2016
4 x 400 Relay
CWU Spike Arlt Inv. Apr 22-23, 2016
L&C Spring Break Open Mar 18-19, 2016

2016 Indoors

800 Meters
Hub City Indoor Preview Dec 5-6, 2015
1500 Meters
Hub City Indoor Last Chance Feb 20-21, 2016
5000 Meters
Hub City Indoor Last Chance Feb 20-21, 2016

2015 XC

800 Meters (Outdoor)
2018  
2017  
WAR 10  
Apr 7-8, 2017
2016  
Mar 12, 2016
800 Meters (Indoor)
2015  
Dec 5-6, 2015
1500 Meters (Outdoor)
2018  
2017  
Apr 22, 2017
2016  
Apr 2, 2016
1500 Meters (Indoor)
2016  
Feb 20-21, 2016
Mile (Outdoor)
2018  
Feb 17, 2018
Mile (Indoor)
2017  
Feb 18, 2017
5000 Meters (Outdoor)
2017  
Mar 11, 2017
2016  
5000 Meters (Indoor)
2017  
Feb 18, 2017
2016  
Feb 20-21, 2016
5k (XC)
2016  
8k (XC)
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2018  
2017  
2016  
7.2k (XC)
2017  
4.97 Mile (XC)
2018