College Bests

1500
10K (XC)
MILE
8K (XC)
3000
8.4K (XC)
5000
6.4K (XC)
3000S
5 MILE (XC)
Youngstown State College Invite    Jan 19, 2018
3000 8:35.65 4th  (F)
ACC Cross Country Championships    Oct 27, 2017
8K 24:40.2 56th
adidas DI Pre Nationals    Oct 14, 2017
8K 24:17.4 74th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5M 24:42.9 61st
UB Stampede XC Invite    Sep 15, 2017
8K 25:01.4 3rd
Virginia Challenge    Apr 21-22, 2017
5000 14:44.11 43rd  (F)
2017 Louisville Invitational    Apr 14-15, 2017
1500 3:57.05 20th  (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
5000 14:39.58 56th  (F)
ACC Championships    Feb 23-25, 2017
5000 14:47.40 19th  (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    Feb 10-11, 2017
3000 8:20.29 10th  (F)
2017 Meyo Invitational    Feb 3-4, 2017
5000 15:01.27 37th  (F)
YSU College Invite    Jan 20, 2017
3000 8:43.82 1st  (F)
ACC Championships    Oct 28, 2016
8K 24:17.6 37th
Penn State National Open    Oct 14, 2016
8.4K 25:31.4 22nd
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 26:14.4 71st
Tommy Evans Invitational    Sep 9, 2016
6.4K 20:06.8 2nd
San Francisco State Distance Carnival    Apr 1-2, 2016
5000 14:34.04 25th  (F)
ACC Championships    Feb 25-27, 2016
3000 8:22.08 30th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 12-13, 2016
3000 8:19.01 15th  (F)
Penn State National    Jan 29, 2016
3000 8:32.25 5th  (F)
Nittany Lion Challenge    Jan 16, 2016
3000 8:31.17 8th  (F)
ACC Cross Country Championships    Oct 30, 2015
8K 25:41.0 81st
Princeton XC Invitational    Oct 17, 2015
8K 24:38.3 25th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 26:51.5 109th
UB Stampede XC Invite    Sep 12, 2015
8K 25:19.8 2nd
Bison Outdoor Classic    Apr 11, 2015
5000 15:22.26 55th  (F)
Raleigh Relays    Mar 27-28, 2015
3000S DNF  
Wake Forest Open    Mar 20-21, 2015
3000S 9:52.77 10th  (F)
Kent State Tune-Up    Feb 21, 2015
Mile 4:21.43 14th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 13-14, 2015
3000 8:35.50 35th  (F)
Doc Hale VT Elite    Feb 6-7, 2015
Mile 4:27.72 24th  (F)
YSU Indoor Invite    Jan 23, 2015
Mile 4:27.33 7th  (F)
Penn State Relays    Jan 10, 2015
3000 8:47.14 3rd  (F)
Kent State Golden Flash Gala    Dec 5, 2014
3000 8:51.92 4th  (F)
Notre Dame Cross Country Invitational    Oct 3, 2014
5M 26:11.4 116th
12th Annual SHU Griffin Classic    Sep 6, 2014
8K 29:22.2 2nd
1500 Meters (Outdoor)
Top↑
2017 Louisville Invitational Apr 14-15, 2017
Mile (Indoor)
Top↑
Kent State Tune-Up Feb 21, 2015
Doc Hale VT Elite Feb 6-7, 2015
YSU Indoor Invite Jan 23, 2015
3000 Meters (Indoor)
Top↑
Youngstown State College Invite Jan 19, 2018
SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
YSU College Invite Jan 20, 2017
ACC Championships Feb 25-27, 2016
SPIRE NCAA D-1 Indoor T&F Invitational Feb 12-13, 2016
Penn State National Jan 29, 2016
Nittany Lion Challenge Jan 16, 2016
SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
Penn State Relays Jan 10, 2015
Kent State Golden Flash Gala Dec 5, 2014
5000 Meters (Outdoor)
Top↑
Virginia Challenge Apr 21-22, 2017
San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
San Francisco State Distance Carnival Apr 1-2, 2016
Bison Outdoor Classic Apr 11, 2015
5000 Meters (Indoor)
Top↑
ACC Championships Feb 23-25, 2017
2017 Meyo Invitational Feb 3-4, 2017
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
8k (XC)
Top↑
ACC Cross Country Championships Oct 27, 2017
adidas DI Pre Nationals Oct 14, 2017
UB Stampede XC Invite Sep 15, 2017
ACC Championships Oct 28, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
ACC Cross Country Championships Oct 30, 2015
Princeton XC Invitational Oct 17, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
UB Stampede XC Invite Sep 12, 2015
12th Annual SHU Griffin Classic Sep 6, 2014
3000 Steeplechase (Outdoor)
Top↑
DNF
Raleigh Relays Mar 27-28, 2015
Wake Forest Open Mar 20-21, 2015
8.4k (XC)
Top↑
Penn State National Open Oct 14, 2016
6.4k (XC)
Top↑
Tommy Evans Invitational Sep 9, 2016
5 Mile (XC)
Top↑
Joe Piane Notre Dame Invitational Sep 29, 2017
Notre Dame Cross Country Invitational Oct 3, 2014

2018 Indoors

3000 Meters
Youngstown State College Invite Jan 19, 2018

2017 XC

2017 Outdoors

1500 Meters
2017 Louisville Invitational Apr 14-15, 2017
5000 Meters
Virginia Challenge Apr 21-22, 2017
San Francisco State Distance Carnival Mar 31 - Apr 1, 2017

2017 Indoors

3000 Meters
SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
YSU College Invite Jan 20, 2017
5000 Meters
ACC Championships Feb 23-25, 2017
2017 Meyo Invitational Feb 3-4, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

5000 Meters
Bison Outdoor Classic Apr 11, 2015
3000 Steeplechase
DNF
Raleigh Relays Mar 27-28, 2015
Wake Forest Open Mar 20-21, 2015

2015 Indoors

2014 XC

1500 Meters (Outdoor)
2017  
Apr 14-15, 2017
Mile (Indoor)
2015  
Feb 21, 2015
3000 Meters (Indoor)
2018  
2017  
2016  
2015  
5000 Meters (Outdoor)
2017  
Mar 31 - Apr 1, 2017
2016  
2015  
Apr 11, 2015
5000 Meters (Indoor)
2017  
Feb 23-25, 2017
10k (XC)
2017  
2016  
2015  
8k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2015  
Mar 20-21, 2015
8.4k (XC)
2016  
6.4k (XC)
2016  
5 Mile (XC)
2017  
2014