College Bests

MILE 4:37.85 5K (XC) 16:13.2
3000 9:01.83 8K (XC) 26:20.0
5000 15:39.68 4.97 MILE (XC) 27:46.2
10,000 33:36.56   
2018 Great Dane Classic    Jan 13, 2018
5000 15:57.81 26th (F)
Princeton XC Invitational    Oct 14, 2017
8K 26:44.2 183rd
Paul Short Gold    Sep 29, 2017
8K 27:04.1 351st
2017 Navy XC Invitational    Sep 9, 2017
8K 27:32.1 29th
American v. UMBC    Sep 1, 2017
5K 16:28.0 35th
Franklin Pierce v. UMBC    Sep 1, 2017
5K 16:28.0 35th
George Washington v. UMBC    Sep 1, 2017
5K 16:28.0 35th
Maryland v. UMBC    Sep 1, 2017
5K 16:28.0 35th
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 16:28.0 35th
Navy v. UMBC    Sep 1, 2017
5K 16:28.0 35th
George Mason Spring Invitational    Apr 8, 2017
5000 15:43.79 40th (F)
PSU Tune-Up    Feb 18, 2017
3000 9:01.83 6th (F)
Sykes & Sabock Challenge Cup    Feb 3, 2017
5000 15:39.68 6th (F)
Patriot Games    Jan 28, 2017
5000 15:45.58 11th (F)
NYC Gotham Cup    Jan 20, 2017
Mile 4:37.85 30th (F)
2017 Great Dane Classic    Jan 14, 2017
5000 15:46.74 16th (F)
Bucknell Tri Meet    Jan 7, 2017
3000 9:11.61 13th (F)
Princeton XC Invitational    Oct 15, 2016
8K 26:20.0 149th
Paul Short - Gold    Oct 1, 2016
8K 26:32.0 310th
2016 Navy Invitational    Sep 10, 2016
8K 26:53.1 21st
American v. UMBC    Sep 2, 2016
5K 16:13.2 24th
Maryland v. UMBC    Sep 2, 2016
5K 16:13.2 24th
Mount v. UMBC    Sep 2, 2016
5K 16:13.2 24th
Navy v. UMBC    Sep 2, 2016
5K 16:13.2 24th
UMBC v. Franklin Pierce    Sep 2, 2016
5K 16:13.2 24th
UMBC v. George Washington    Sep 2, 2016
5K 16:13.2 24th
2016 Colonial Relays    Mar 31 - Apr 2, 2016
10,000 33:36.56 40th (F)
Terrapin Invitational    Jan 30, 2016
5000 16:03.04 10th (F)
2016 Great Dane Classic    Jan 16, 2016
5000 15:50.18 17th (F)
Penn State Relays    Jan 9, 2016
3000 9:05.32 16th (F)
2015 America East XC Championships    Oct 31, 2015
8K 27:55.7 78th
Princeton XC Invitational    Oct 17, 2015
8K 26:49.4 147th
Lehigh Paul Short Run    Oct 2, 2015
8K 26:46.9 241st
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 16:36.4 14th
Big Dawg Invitational    Mar 28, 2015
5000 16:12.43 4th (F)
Patriot Games    Jan 31, 2015
5000 16:02.29 7th (F)
Terrapin Invitational    Jan 17, 2015
5000 16:01.90 8th (F)
Penn State Relays    Jan 10, 2015
3000 9:18.99 20th (F)
Bison Opener    Dec 5-6, 2014
5000 16:30.88 13th (F)
2014 America East XC Championships    Nov 1, 2014
8K 28:36.8 82nd
Princeton XC Invitational    Oct 18, 2014
8K 27:34.0 143rd
Mount St. Mary's 5K Duals    Aug 29, 2014
5K 16:20.1 23rd
Mile (Indoor)
4:37.85 NYC Gotham Cup Jan 20, 2017
3000 Meters (Indoor)
9:01.83 PSU Tune-Up Feb 18, 2017
9:11.61 Bucknell Tri Meet Jan 7, 2017
9:05.32 Penn State Relays Jan 9, 2016
9:18.99 Penn State Relays Jan 10, 2015
5000 Meters (Outdoor)
15:43.79 George Mason Spring Invitational Apr 8, 2017
16:12.43 Big Dawg Invitational Mar 28, 2015
5000 Meters (Indoor)
15:57.81 2018 Great Dane Classic Jan 13, 2018
15:39.68 Sykes & Sabock Challenge Cup Feb 3, 2017
15:45.58 Patriot Games Jan 28, 2017
15:46.74 2017 Great Dane Classic Jan 14, 2017
16:03.04 Terrapin Invitational Jan 30, 2016
15:50.18 2016 Great Dane Classic Jan 16, 2016
16:02.29 Patriot Games Jan 31, 2015
16:01.90 Terrapin Invitational Jan 17, 2015
16:30.88 Bison Opener Dec 5-6, 2014
5k (XC)
16:28.0 American v. UMBC Sep 1, 2017
16:28.0 Franklin Pierce v. UMBC Sep 1, 2017
16:28.0 George Washington v. UMBC Sep 1, 2017
16:28.0 Maryland v. UMBC Sep 1, 2017
16:28.0 Mount St. Mary's 5k Duals Sep 1, 2017
16:28.0 Navy v. UMBC Sep 1, 2017
16:13.2 American v. UMBC Sep 2, 2016
16:13.2 Maryland v. UMBC Sep 2, 2016
16:13.2 Mount v. UMBC Sep 2, 2016
16:13.2 Navy v. UMBC Sep 2, 2016
16:13.2 UMBC v. Franklin Pierce Sep 2, 2016
16:13.2 UMBC v. George Washington Sep 2, 2016
16:36.4 Mount St. Mary's 5k Duals Sep 4, 2015
16:20.1 Mount St. Mary's 5K Duals Aug 29, 2014
10,000 Meters (Outdoor)
34:37.80 2016 America East Outdoor Track & Field Championships May 7-8, 2016
33:36.56 2016 Colonial Relays Mar 31 - Apr 2, 2016
8k (XC)
26:44.2 Princeton XC Invitational Oct 14, 2017
27:04.1 Paul Short Gold Sep 29, 2017
27:32.1 2017 Navy XC Invitational Sep 9, 2017
26:20.0 Princeton XC Invitational Oct 15, 2016
26:32.0 Paul Short - Gold Oct 1, 2016
26:53.1 2016 Navy Invitational Sep 10, 2016
27:55.7 2015 America East XC Championships Oct 31, 2015
26:49.4 Princeton XC Invitational Oct 17, 2015
26:46.9 Lehigh Paul Short Run Oct 2, 2015
28:09.1 Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
28:36.8 2014 America East XC Championships Nov 1, 2014
27:34.0 Princeton XC Invitational Oct 18, 2014
4.97 Mile (XC)
27:46.2 America East Conference CC Run Championship (UVM host) Oct 28, 2017

2018 Indoors

5000 Meters
15:57.81 2018 Great Dane Classic Jan 13, 2018

2017 XC


2017 Outdoors

5000 Meters
15:43.79 George Mason Spring Invitational Apr 8, 2017

2017 Indoors

Mile
4:37.85 NYC Gotham Cup Jan 20, 2017
3000 Meters
9:01.83 PSU Tune-Up Feb 18, 2017
9:11.61 Bucknell Tri Meet Jan 7, 2017
5000 Meters
15:39.68 Sykes & Sabock Challenge Cup Feb 3, 2017
15:45.58 Patriot Games Jan 28, 2017
15:46.74 2017 Great Dane Classic Jan 14, 2017

2016 XC


2016 Outdoors


2016 Indoors

3000 Meters
9:05.32 Penn State Relays Jan 9, 2016
5000 Meters
16:03.04 Terrapin Invitational Jan 30, 2016
15:50.18 2016 Great Dane Classic Jan 16, 2016

2015 XC


2015 Outdoors

5000 Meters
16:12.43 Big Dawg Invitational Mar 28, 2015

2015 Indoors

3000 Meters
9:18.99 Penn State Relays Jan 10, 2015
5000 Meters
16:02.29 Patriot Games Jan 31, 2015
16:01.90 Terrapin Invitational Jan 17, 2015
16:30.88 Bison Opener Dec 5-6, 2014

2014 XC