College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
  
Atlantic 10 Outdoor Track & Field Championships    05/06 - May 07, 2017
10,000 34:56.74 1st  (F)
Penn Relays    04/27 - Apr 29, 2017
5000 16:47.30   (F)
Raleigh Relays    03/24 - Mar 25, 2017
10,000 34:55.50 16th  (F)
Atlantic 10 Indoor Track & Field Championships    02/18 - Feb 19, 2017
3000 10:03.87 6th  (F)
5000 16:58.89 1st  (F)
Sweetheart Multi-Mix Madness    Feb 09, 2017
5000 17:04.23 1st  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
3000 10:03.99 1st  (F)
Princeton XC Invitational    Oct 15, 2016
6K 21:33.6 5th
Paul Short - Gold    Oct 01, 2016
6K 20:52.8 51st
2016 Salty Dog Invitational    Sep 10, 2016
6K 22:42.1 1st
American v. George Washington    Sep 02, 2016
5K 18:06.4 2nd
George Washington v. Franklin Pierce    Sep 02, 2016
5K 18:06.4 2nd
Maryland v. George Washington    Sep 02, 2016
5K 18:06.4 2nd
Mount v. George Washington    Sep 02, 2016
5K 18:06.4 2nd
Mount v. UMBC    Sep 02, 2016
5K 18:06.4 2nd
Navy v. George Washington    Sep 02, 2016
5K 18:06.4 2nd
UMBC v. George Washington    Sep 02, 2016
5K 18:06.4 2nd
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
10,000 35:36.89 2nd  (F)
Atlantic 10 Championships    05/07 - May 08, 2016
10,000 35:07.64 1st  (F)
Penn Relays    04/28 - Apr 30, 2016
5000 16:56.02   (F)
Spring Invitational    Apr 09, 2016
1500 5:03.17 37th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
5000 17:16.83 16th  (F)
Maryland Invitational 2016    Mar 26, 2016
1500 4:53.52 6th  (F)
Atlantic 10 Championship    02/20 - Feb 21, 2016
5000 17:23.08 4th  (F)
2016 Armory Track Invitational (Colleges)    02/05 - Feb 06, 2016
3000 10:12.07 27th  (F)
Terrapin Invitational    Jan 30, 2016
5000 17:55.28 4th  (F)
CNU Holiday Open    Dec 05, 2015
3000 10:23.62 7th  (F)
Princeton XC Invitational    Oct 17, 2015
6K 22:24.5 40th
Lehigh Paul Short Run    Oct 02, 2015
6K 22:05.9 112nd
DCXC Invitational    Sep 26, 2015
5K 18:39.6 2nd
2015 Salty Dog Invitational    Sep 12, 2015
6K 22:51.7 1st
Mount St. Mary's 5k Duals    Sep 04, 2015
5K 18:40.5 2nd
Atlantic 10 Championships    05/02 - May 03, 2015
5000 17:30.94 8th  (F)
High Point VertKlasse    04/03 - Apr 04, 2015
5000 17:47.36 2nd  (F)
Maryland Invitational    Mar 28, 2015
3000 10:29.77 7th  (F)
VCU Ram Invite    Mar 21, 2015
1500 5:01.66 11th  (F)
Atlantic 10 Championship    02/21 - Feb 22, 2015
3000 10:24.54 20th  (F)
Vince Brown Invitational    Feb 08, 2015
Mile 5:20.68 9th  (F)
Patriot Games    Jan 31, 2015
3000 10:28.87 8th  (F)
Collegeville Indoor Classic    Jan 23, 2015
3000 10:28.84 1st  (F)
Atlantic 10 Championships    Nov 01, 2014
5K 18:39.9 28th
Princeton XC Invitational    Oct 18, 2014
6K 23:17.0 105th
Mason XC Invitational    Oct 04, 2014
6K 24:13.8 5th
2014 Salty Dog Invitational    Sep 13, 2014
6K 22:51.7 1st
1500 Meters (Outdoor)
Top↑
Spring Invitational Apr 09, 2016
Maryland Invitational 2016 Mar 26, 2016
VCU Ram Invite Mar 21, 2015
Mile (Indoor)
Top↑
Vince Brown Invitational Feb 08, 2015
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 28, 2015
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
CNU Holiday Open Dec 05, 2015
Atlantic 10 Championship 02/21 - Feb 22, 2015
Patriot Games Jan 31, 2015
Collegeville Indoor Classic Jan 23, 2015
5000 Meters (Outdoor)
Top↑
Penn Relays 04/27 - Apr 29, 2017
Penn Relays 04/28 - Apr 30, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Atlantic 10 Championships 05/02 - May 03, 2015
High Point VertKlasse 04/03 - Apr 04, 2015
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
Sweetheart Multi-Mix Madness Feb 09, 2017
Atlantic 10 Championship 02/20 - Feb 21, 2016
Terrapin Invitational Jan 30, 2016
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016
American v. George Washington Sep 02, 2016
George Washington v. Franklin Pierce Sep 02, 2016
Maryland v. George Washington Sep 02, 2016
Mount v. George Washington Sep 02, 2016
Mount v. UMBC Sep 02, 2016
Navy v. George Washington Sep 02, 2016
UMBC v. George Washington Sep 02, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
DCXC Invitational Sep 26, 2015
Mount St. Mary's 5k Duals Sep 04, 2015
Atlantic 10 Championships Nov 01, 2014
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Raleigh Relays 03/24 - Mar 25, 2017
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 01, 2016
2016 Salty Dog Invitational Sep 10, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
2015 Salty Dog Invitational Sep 12, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Princeton XC Invitational Oct 18, 2014
Mason XC Invitational Oct 04, 2014
2014 Salty Dog Invitational Sep 13, 2014

2017 Outdoors

5000 Meters
Penn Relays 04/27 - Apr 29, 2017
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Raleigh Relays 03/24 - Mar 25, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Spring Invitational Apr 09, 2016
Maryland Invitational 2016 Mar 26, 2016
5000 Meters
Penn Relays 04/28 - Apr 30, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
10,000 Meters
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Atlantic 10 Championships 05/07 - May 08, 2016

2016 Indoors

3000 Meters
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
CNU Holiday Open Dec 05, 2015
5000 Meters
Atlantic 10 Championship 02/20 - Feb 21, 2016
Terrapin Invitational Jan 30, 2016

2015 XC

2015 Outdoors

1500 Meters
VCU Ram Invite Mar 21, 2015
3000 Meters
Maryland Invitational Mar 28, 2015
5000 Meters
Atlantic 10 Championships 05/02 - May 03, 2015
High Point VertKlasse 04/03 - Apr 04, 2015

2015 Indoors

Mile
Vince Brown Invitational Feb 08, 2015
3000 Meters
Atlantic 10 Championship 02/21 - Feb 22, 2015
Patriot Games Jan 31, 2015
Collegeville Indoor Classic Jan 23, 2015

2014 XC

1500 Meters (Outdoor)
2016  
Mar 26, 2016
2015  
Mar 21, 2015
Mile (Indoor)
2015  
Feb 08, 2015
3000 Meters (Outdoor)
2015  
Mar 28, 2015
3000 Meters (Indoor)
2017  
2016  
2015  
02/21 - Feb 22, 2015
5000 Meters (Outdoor)
2017  
04/27 - Apr 29, 2017
2016  
04/28 - Apr 30, 2016
2015  
05/02 - May 03, 2015
5000 Meters (Indoor)
2017  
2016  
02/20 - Feb 21, 2016
5k (XC)
2016  
2015  
2014  
10,000 Meters (Outdoor)
2017  
03/24 - Mar 25, 2017
2016  
05/07 - May 08, 2016
6k (XC)
2016  
2015  
2014