College Bests

1500 5:11.11 SP 6.97m 22' 10.5"
MILE 5:31.63 5K (XC) 19:24.6
3000 10:44.35 6K (XC) 23:17.7
5000 18:17.88 4K (XC) 15:40.9
3000S 11:00.57   
Redlands Final Qualifier    May 17-18, 2017
3000S 11:37.02 3rd  (F)
2017 Oxy Invitational    May 6, 2017
3000S 11:00.57 13th  (F)
2017 SCIAC T&F Championships    Apr 28-29, 2017
5000 DNF  
3000S 11:06.55 2nd  (F)
SCIAC Multi-Dual #3    Apr 15, 2017
3000S 11:21.69 1st  (F)
2017 Pomona-Pitzer T&F Invite    Apr 8, 2017
5000 18:17.88 13th  (F)
SCIAC Quad 2 (PP/WC/CHU/CLU/Oxy)    Apr 1, 2017
3000S 11:28.09 1st  (F)
PLNU Invitational Meet    Mar 25, 2017
3000S 11:28.86 1st  (F)
SCIAC Track and Field Multi-Dual # 1    Mar 4, 2017
3000S 11:22.95 2nd  (F)
Rossi Relays    Feb 25, 2017
3000 10:44.35 20th  (F)
DMR 12:10.80 2nd  (F)
2017 Oxy/Pomona-Pitzer Dual Meet    Feb 11, 2017
3000 11:12.44 1st  (F)
DMR 13:01.82 1st  (F)
SCIAC Cross Country Championships    Oct 29, 2016
6K 25:31.6 28th
Pomona-Pitzer Invitational    Oct 15, 2016
6K 24:06.4 35th
2016 SCIAC XC Multi-Duals    Oct 1, 2016
6K 24:35.5 46th
UC Riverside Invitational (Non-DI)    Sep 17, 2016
5K 19:54.2 103rd
Pomona-Pitzer vs. Occidental XC Dual    Sep 1, 2016
4K 16:49.0 15th
2016 Oxy Invitational (College/University)    May 7, 2016
3000S 11:54.82 20th  (F)
SCIAC Track & Field Championships    Apr 29-30, 2016
3000S 11:37.28 3rd  (F)
SCIAC Multi-Dual #3    Apr 16, 2016
3000S 11:36.07 2nd  (F)
2016 Pomona-Pitzer T&F Invite    Apr 9, 2016
5000 19:06.91 26th  (F)
SCIAC 4-way #2 (CIT/OXY/P-P/CLU)    Apr 2, 2016
3000S 12:13.84 3rd  (F)
2016 PLNU Track & Field Invitational    Mar 26, 2016
1500 5:11.11 41st  (F)
SCIAC 4-way #1 (UR/WH/CLU@P-P)    Mar 5, 2016
3000S 11:45.51 1st  (F)
Rossi Relays    Feb 27, 2016
3000 10:48.51 18th  (F)
DMR 12:17.24 3rd  (F)
2016 Pomona-Pitzer Collegiate All Comers    Feb 20, 2016
Mile 5:31.63 20th  (F)
3000 10:51.20 21st  (F)
Oxy/PP Dual Meet    Feb 13, 2016
3000 11:02.51 1st  (F)
DMR 12:46.92 1st  (F)
2015 SCIAC Cross Country Championships    Oct 31, 2015
6K 24:24.6 17th
SCIAC XC Multi Dual    Oct 17, 2015
6K 23:17.7 18th
Stanford Invitational    Sep 26, 2015
6K 23:40.7 150th
UC Riverside Invitational    Sep 12, 2015
5K 19:24.6 64th
2015 SCIAC Track & Field Championships    May 1-2, 2015
5000 DNF  
3000S 12:00.13 5th  (F)
SCIAC Quad Meet # 3    Apr 11, 2015
3000S 12:33.27 2nd  (F)
2015 Pomona-Pitzer T&F Invite    Apr 4, 2015
5000 19:27.67 31st  (F)
Pomona-Pitzer/Whittier/La Verne/Claremont-M-S    Mar 28, 2015
3000S 12:08.15 2nd  (F)
Occidental Distance Carnival Spring Classic    Mar 13, 2015
3000S 12:10.10 10th  (F)
SCIAC Multi-Dual #1    Mar 7, 2015
3000S 12:48.38 (1.3) 1st  (F)
Rossi Relays    Feb 28, 2015
DMR 13:56.04 24th  (F)
2015 Pomona-Pitzer All Comers    Feb 21, 2015
3000 11:38.83 32nd  (F)
Pomona-Pitzer vs. Occidental T&F Dual Meet    Feb 14, 2015
3000 11:28.90 2nd  (F)
4x1600 23:47.24 2nd  (F)
2014 SCIAC XC Multi-Duals    Oct 17, 2014
6K 25:26.9 70th
Pomona-Pitzer XC Invit    Oct 4, 2014
6K 25:23.9 98th
UC Riverside    Sep 13, 2014
5K 20:59.7 137th
UC Irvine    Sep 6, 2014
5K 21:09.9 78th
2014 SCIAC T&F Championships    May 3, 2014
5000 20:41.47 37th  (F)
3000S 11:54.29 6th  (F)
SP 6.94m   22' 9.25" 18th  (F)
SCIAC Dual Meets    Apr 19, 2014
3000S 12:27.53 2nd  (F)
SP 6.97m   22' 10.5" 10th  (F)
2014 Pomona-Pitzer T&F Invite (College/Univ)    Apr 12, 2014
5000 19:20.51 28th  (F)
2014 SCIAC Quad Meet    Mar 29, 2014
3000S 13:02.59 7th  (F)
Occidental Distance Carnival and Sprints Festival    Mar 14, 2014
3000S 12:17.54 20th  (F)
SCIAC 5-way Dual-March 8    Mar 8, 2014
3000S 12:51.69 3rd  (F)
Rossi Relays    Feb 22, 2014
4x800 10:52.61 16th  (F)
DMR 13:34.05 19th  (F)
2014 Pomona-Pitzer T&F All Comers    Feb 15, 2014
Mile 5:44.42 9th  (F)
3000 11:28.86 26th  (F)
1500 Meters (Outdoor)
5:11.11 2016 PLNU Track & Field Invitational Mar 26, 2016
Mile (Outdoor)
5:31.63 2016 Pomona-Pitzer Collegiate All Comers Feb 20, 2016
5:44.42 2014 Pomona-Pitzer T&F All Comers Feb 15, 2014
3000 Meters (Outdoor)
10:44.35 Rossi Relays Feb 25, 2017
11:12.44 2017 Oxy/Pomona-Pitzer Dual Meet Feb 11, 2017
10:48.51 Rossi Relays Feb 27, 2016
10:51.20 2016 Pomona-Pitzer Collegiate All Comers Feb 20, 2016
11:02.51 Oxy/PP Dual Meet Feb 13, 2016
11:38.83 2015 Pomona-Pitzer All Comers Feb 21, 2015
11:28.90 Pomona-Pitzer vs. Occidental T&F Dual Meet Feb 14, 2015
11:28.86 2014 Pomona-Pitzer T&F All Comers Feb 15, 2014
5000 Meters (Outdoor)
DNF 2017 SCIAC T&F Championships Apr 28-29, 2017
18:17.88 2017 Pomona-Pitzer T&F Invite Apr 8, 2017
19:06.91 2016 Pomona-Pitzer T&F Invite Apr 9, 2016
DNF 2015 SCIAC Track & Field Championships May 1-2, 2015
19:27.67 2015 Pomona-Pitzer T&F Invite Apr 4, 2015
20:41.47 2014 SCIAC T&F Championships May 3, 2014
19:20.51 2014 Pomona-Pitzer T&F Invite (College/Univ) Apr 12, 2014
5k (XC)
19:54.2 UC Riverside Invitational (Non-DI) Sep 17, 2016
19:24.6 UC Riverside Invitational Sep 12, 2015
20:59.7 UC Riverside Sep 13, 2014
21:09.9 UC Irvine Sep 6, 2014
6k (XC)
24:17.9 NCAA Division III West Region Cross Country Championships Nov 12, 2016
25:31.6 SCIAC Cross Country Championships Oct 29, 2016
24:06.4 Pomona-Pitzer Invitational Oct 15, 2016
24:35.5 2016 SCIAC XC Multi-Duals Oct 1, 2016
28:19.9 NCAA Division III West Region Cross Country Championships Nov 14, 2015
24:24.6 2015 SCIAC Cross Country Championships Oct 31, 2015
23:17.7 SCIAC XC Multi Dual Oct 17, 2015
23:40.7 Stanford Invitational Sep 26, 2015
26:36.6 2014 SCIAC Cross Country Championships Nov 1, 2014
25:26.9 2014 SCIAC XC Multi-Duals Oct 17, 2014
25:23.9 Pomona-Pitzer XC Invit Oct 4, 2014
3000 Steeplechase (Outdoor)
11:37.02 Redlands Final Qualifier May 17-18, 2017
11:00.57 2017 Oxy Invitational May 6, 2017
11:06.55 2017 SCIAC T&F Championships Apr 28-29, 2017
11:21.69 SCIAC Multi-Dual #3 Apr 15, 2017
11:28.09 SCIAC Quad 2 (PP/WC/CHU/CLU/Oxy) Apr 1, 2017
11:28.86 PLNU Invitational Meet Mar 25, 2017
11:30.79 2017 Occidental Distance Carnival Spring Break Classic Mar 10, 2017
11:22.95 SCIAC Track and Field Multi-Dual # 1 Mar 4, 2017
11:54.82 2016 Oxy Invitational (College/University) May 7, 2016
11:37.28 SCIAC Track & Field Championships Apr 29-30, 2016
11:36.07 SCIAC Multi-Dual #3 Apr 16, 2016
12:13.84 SCIAC 4-way #2 (CIT/OXY/P-P/CLU) Apr 2, 2016
11:45.51 SCIAC 4-way #1 (UR/WH/CLU@P-P) Mar 5, 2016
12:00.13 2015 SCIAC Track & Field Championships May 1-2, 2015
12:33.27 SCIAC Quad Meet # 3 Apr 11, 2015
12:08.15 Pomona-Pitzer/Whittier/La Verne/Claremont-M-S Mar 28, 2015
12:10.10 Occidental Distance Carnival Spring Classic Mar 13, 2015
12:48.38 (1.3) SCIAC Multi-Dual #1 Mar 7, 2015
11:54.29 2014 SCIAC T&F Championships May 3, 2014
12:27.53 SCIAC Dual Meets Apr 19, 2014
13:02.59 2014 SCIAC Quad Meet Mar 29, 2014
12:17.54 Occidental Distance Carnival and Sprints Festival Mar 14, 2014
12:51.69 SCIAC 5-way Dual-March 8 Mar 8, 2014
Shot Put (Outdoor)
6.94m   22' 9.25" 2014 SCIAC T&F Championships May 3, 2014
6.97m   22' 10.5" SCIAC Dual Meets Apr 19, 2014
4k (XC)
16:49.0 Pomona-Pitzer vs. Occidental XC Dual Sep 1, 2016
15:40.9 Pomona-Pitzer vs Occidental XC Dual Meet Sep 1, 2015

2017 Outdoors


2016 XC


2016 Outdoors


2015 XC


2015 Outdoors


2014 XC


2014 Outdoors

Mile
5:44.42 2014 Pomona-Pitzer T&F All Comers Feb 15, 2014
3000 Meters
11:28.86 2014 Pomona-Pitzer T&F All Comers Feb 15, 2014
5000 Meters
20:41.47 2014 SCIAC T&F Championships May 3, 2014
19:20.51 2014 Pomona-Pitzer T&F Invite (College/Univ) Apr 12, 2014
3000 Steeplechase
11:54.29 2014 SCIAC T&F Championships May 3, 2014
12:27.53 SCIAC Dual Meets Apr 19, 2014
13:02.59 2014 SCIAC Quad Meet Mar 29, 2014
12:17.54 Occidental Distance Carnival and Sprints Festival Mar 14, 2014
12:51.69 SCIAC 5-way Dual-March 8 Mar 8, 2014
4 x 800 Relay
10:52.61 Rossi Relays Feb 22, 2014
Distance Medley Relay
13:34.05 Rossi Relays Feb 22, 2014
Shot Put
6.94m   22' 9.25" 2014 SCIAC T&F Championships May 3, 2014
6.97m   22' 10.5" SCIAC Dual Meets Apr 19, 2014