College Bests

1500 4:48.23 3000S 11:38.37
MILE 5:06.29 5K (XC) 19:01.5
3000 10:16.65 8K (XC) 32:11.7
5000 18:02.29   
2018 UAlbany Spring Classic    Apr 19-21, 2018
1500 4:48.23 26th  (F)
Silfen Invitational    Apr 14, 2018
5000 18:28.40 61st  (F)
CGA Spring Invite    Apr 7, 2018
1500 4:48.49 34th  (F)
Plymouth State University Winter Classic    Dec 9, 2017
3000 10:33.00 22nd  (F)
Elm City Challenge    Dec 1-2, 2017
Mile 5:10.43 14th  (F)
NEICAAA Cross Country Championship    Oct 7, 2017
8K 32:15.1 137th
2017 Smith College XC Invitational    Sep 9, 2017
5K 19:15.4 51st
American v. Franklin Pierce    Sep 1, 2017
5K 19:01.5 76th
Franklin Pierce v. UMBC    Sep 1, 2017
5K 19:01.5 76th
George Washington v. Franklin Pierce    Sep 1, 2017
5K 19:01.5 76th
Maryland v. Franklin Pierce    Sep 1, 2017
5K 19:01.5 76th
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 19:01.5 76th
Navy v. Franklin Pierce    Sep 1, 2017
5K 19:01.5 76th
10th Annual E.C.S.U. Invitational    Apr 21, 2017
3000S 11:38.37 5th  (F)
Silfen Track & Field Invitational    Apr 15, 2017
5000 18:02.29 54th  (F)
Panther Spring Invitational    Apr 9, 2017
1500 4:54.39 24th  (F)
PSU Winter Classic    Dec 9, 2016
Mile 5:06.29 10th  (F)
Smith Winter Classic    Dec 3, 2016
3000 10:16.65 10th  (F)
NEICAAA XC Championship    Oct 8, 2016
8K 32:11.7 181st
American v. Franklin Pierce    Sep 2, 2016
5K 19:09.0 76th
George Washington v. Franklin Pierce    Sep 2, 2016
5K 19:09.0 76th
Maryland v. Franklin Pierce    Sep 2, 2016
5K 19:09.0 76th
Mount v. Franklin Pierce    Sep 2, 2016
5K 19:09.0 76th
Mount v. UMBC    Sep 2, 2016
5K 19:09.0 76th
Navy v. Franklin Pierce    Sep 2, 2016
5K 19:09.0 76th
UMBC v. Franklin Pierce    Sep 2, 2016
5K 19:09.0 76th
1500 Meters (Outdoor)
4:48.23 2018 UAlbany Spring Classic Apr 19-21, 2018
4:48.49 CGA Spring Invite Apr 7, 2018
4:54.39 Panther Spring Invitational Apr 9, 2017
Mile (Indoor)
5:10.43 Elm City Challenge Dec 1-2, 2017
5:06.29 PSU Winter Classic Dec 9, 2016
3000 Meters (Indoor)
10:33.00 Plymouth State University Winter Classic Dec 9, 2017
10:16.65 Smith Winter Classic Dec 3, 2016
5000 Meters (Outdoor)
18:28.40 Silfen Invitational Apr 14, 2018
18:02.29 Silfen Track & Field Invitational Apr 15, 2017
5k (XC)
19:15.4 2017 Smith College XC Invitational Sep 9, 2017
19:01.5 American v. Franklin Pierce Sep 1, 2017
19:01.5 Franklin Pierce v. UMBC Sep 1, 2017
19:01.5 George Washington v. Franklin Pierce Sep 1, 2017
19:01.5 Maryland v. Franklin Pierce Sep 1, 2017
19:01.5 Mount St. Mary's 5k Duals Sep 1, 2017
19:01.5 Navy v. Franklin Pierce Sep 1, 2017
19:09.0 American v. Franklin Pierce Sep 2, 2016
19:09.0 George Washington v. Franklin Pierce Sep 2, 2016
19:09.0 Maryland v. Franklin Pierce Sep 2, 2016
19:09.0 Mount v. Franklin Pierce Sep 2, 2016
19:09.0 Mount v. UMBC Sep 2, 2016
19:09.0 Navy v. Franklin Pierce Sep 2, 2016
19:09.0 UMBC v. Franklin Pierce Sep 2, 2016
8k (XC)
32:15.1 NEICAAA Cross Country Championship Oct 7, 2017
33:57.0 5th Annual Bruce Kirsh Cross Country Cup Sep 16, 2017
32:11.7 NEICAAA XC Championship Oct 8, 2016
32:47.3 4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
32:15.5 2016 Smith College Co-ed XC Invitational Sep 10, 2016
3000 Steeplechase (Outdoor)
11:38.37 10th Annual E.C.S.U. Invitational Apr 21, 2017

2018 Outdoors

1500 Meters
4:48.23 2018 UAlbany Spring Classic Apr 19-21, 2018
4:48.49 CGA Spring Invite Apr 7, 2018
5000 Meters
18:28.40 Silfen Invitational Apr 14, 2018

2018 Indoors


2017 XC


2017 Outdoors

1500 Meters
4:54.39 Panther Spring Invitational Apr 9, 2017
5000 Meters
18:02.29 Silfen Track & Field Invitational Apr 15, 2017
3000 Steeplechase
11:38.37 10th Annual E.C.S.U. Invitational Apr 21, 2017

2017 Indoors

Mile
5:06.29 PSU Winter Classic Dec 9, 2016
3000 Meters
10:16.65 Smith Winter Classic Dec 3, 2016

2016 XC