College Bests

400 1500
MILE 3000
5000 3000S
NCAA Division I East Preliminary Round    May 26-28, 2011
3000S 9:20.81 42nd (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
3000S 9:03.29 8th (F)
MAAC Outdoor Track & Field Championship    May 7- 8, 2011
3000S 9:10.58 2nd (F)
4x100 51.34 4th (F)
4x400 3:44. 5th (F)
Penn Relays    Apr 28-30, 2011
3000S 9:08.8 6th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
1500 4:11.10 6th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
3000S 9:24.59 6th (F)
Monmouth Season Opener    Mar 25-26, 2011
400 1:04.63 62nd (F)
Columbia Last Chance Meet    Mar 5, 2010
3000 8:26.56 8th (F)
2010 MAAC Indoor Track Championships    Feb 19, 2010
Mile 4:22.52 6th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
3000 8:36.62 53rd (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
5000 15:10.72 4th (F)
Yale Springtime Invitational    Apr 26, 2009
3000S NT
2009 Colonial Relays    Apr 3- 4, 2009
3000S 9:30.94 5th (F)
NYU Fastrack Invitational    Feb 27, 2009
Mile 4:27.93 24th (F)
2009 Boston University Valentine Invitational    Feb 13-14, 2009
3000 8:41.88 52nd (F)
NYU Fastrack Invitational    Feb 29, 2008
Mile 4:22.89 23rd (F)
2008 MAAC Indoor Track Championships    Feb 22, 2008
5000 15:08.42 5th (F)
Boston University Valentine Invitational    Feb 8- 9, 2008
5000 15:08.99 63rd (F)
Boston University Terrier Invitational    Jan 25-26, 2008
3000 8:27.58 22nd (F)
NYC Gotham Cup    Jan 18, 2008
3000 8:33.6 7th (F)
12th Annual Monmouth University Season Opener    Mar 23-24, 2007
10,000 31:51.73 6th (F)
NYU Fastrack Invite    Feb 23, 2007
3000 8:34.5 11th (F)
New Balance NYC Gotham Cup    Jan 12, 2007
Mile 4:23.39 11th (F)
400 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 25-26, 2011
1500 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 15-16, 2011
Mile (Outdoor)
Top↑
NYU Fastrack Invitational Feb 29, 2008
Mile (Indoor)
Top↑
2010 MAAC Indoor Track Championships Feb 19, 2010
NYU Fastrack Invitational Feb 27, 2009
New Balance NYC Gotham Cup Jan 12, 2007
3000 Meters (Indoor)
Top↑
Columbia Last Chance Meet Mar 5, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
2009 Boston University Valentine Invitational Feb 13-14, 2009
Boston University Terrier Invitational Jan 25-26, 2008
NYC Gotham Cup Jan 18, 2008
NYU Fastrack Invite Feb 23, 2007
5000 Meters (Indoor)
Top↑
Metropolitan Indoor Championships Jan 29-30, 2010
2008 MAAC Indoor Track Championships Feb 22, 2008
Boston University Valentine Invitational Feb 8- 9, 2008
10,000 Meters (Outdoor)
Top↑
12th Annual Monmouth University Season Opener Mar 23-24, 2007
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Penn Relays Apr 28-30, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
NT
Yale Springtime Invitational Apr 26, 2009
2009 Colonial Relays Apr 3- 4, 2009
4 x 100 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championship May 7- 8, 2011
4 x 400 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championship May 7- 8, 2011

2011 Outdoors

400 Meters
Monmouth Season Opener March 25-26, 2011
1500 Meters
Metropolitan Outdoor Championships April 15-16, 2011
3000 Steeplechase
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Penn Relays April 28-30, 2011
2011 Colonial Relays March 31-April 2, 2011
4 x 100 Relay
MAAC Outdoor Track & Field Championship May 7- 8, 2011
4 x 400 Relay
MAAC Outdoor Track & Field Championship May 7- 8, 2011

2010 Indoors

2009 Outdoors

3000 Steeplechase
NT
Yale Springtime Invitational April 26, 2009
2009 Colonial Relays April 3- 4, 2009

2009 Indoors

Mile
NYU Fastrack Invitational February 27, 2009
3000 Meters
2009 Boston University Valentine Invitational February 13-14, 2009

2008 Outdoors

Mile
NYU Fastrack Invitational February 29, 2008

2008 Indoors

3000 Meters
Boston University Terrier Invitational January 25-26, 2008
NYC Gotham Cup January 18, 2008
5000 Meters
2008 MAAC Indoor Track Championships February 22, 2008
Boston University Valentine Invitational February 8- 9, 2008

2007 Outdoors

2007 Indoors

Mile
New Balance NYC Gotham Cup January 12, 2007
3000 Meters
NYU Fastrack Invite February 23, 2007
400 Meters (Outdoors)
2011  
(Mar 25-26, 2011)
1500 Meters (Outdoors)
2011  
(Apr 15-16, 2011)
Mile (Outdoors)
2008  
(Feb 29, 2008)
10,000 Meters (Outdoors)
2007  
3000 Steeplechase (Outdoors)
2011  
2009  
(Apr 3- 4, 2009)
Mile (Indoors)
2010  
2009  
(Feb 27, 2009)
2007  
(Jan 12, 2007)
3000 Meters (Indoors)
2010  
(Mar 5, 2010)
2009  
2008  
2007  
(Feb 23, 2007)
5000 Meters (Indoors)
2010  
(Jan 29-30, 2010)
2008