College Bests

3000 5000
10,000  

University of Pennsylvania Invitational    Apr 2, 2011
5000 15:39.27 10th (F)
Wake Forest Open    Mar 18-19, 2011
10,000 34:52.13 20th (F)
Salisbury University Opener    Mar 5, 2011
5000 15:42.47 1st (F)
George Mason University Last Chance Track Meet    Feb 27, 2011
3000 9:11.11 12th (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
5000 16:07.37 9th (F)
University of Pennsylvania Invitational    Apr 3, 2010
5000 16:06.66 27th (F)
Wake Forest Open    Mar 19-20, 2010
10,000 33:40.91 25th (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2010
5000 16:12.02 4th (F)
Thomson Invitational    Jan 30, 2010
3000 9:23.01 6th (F)
Capital Athletic Conference Championships    Apr 18, 2009
10,000 36:43.33 7th (F)
University of Pennsylvania Invitational    Apr 4, 2009
5000 16:45.36 39th (F)
Mason-Dixon Conference Indoor Championships    Feb 22, 2009
5000 17:11.79 15th (F)
Vince Brown Invitational    Feb 7, 2009
5000 16:42.66 8th (F)
Thomson Invitational @ University of Delaware    Jan 31, 2009
3000 9:38.07 8th (F)
Capital Athletic Conference 2007 Championships    Apr 21, 2007
400 52.72 9th (F)
PV 3.36m 11' 0.25" 6th (F)
Delaware Thomson Invitational    Feb 10, 2007
500 1:13.73 5th (F)
University of Delaware    Jan 20, 2007
500 1:13.73 5th (F)
400 Meters (Outdoor)
Top↑
Capital Athletic Conference 2007 Championships Apr 21, 2007
500 Meters (Outdoor)
Top↑
University of Delaware Jan 20, 2007
500 Meters (Indoor)
Top↑
Delaware Thomson Invitational Feb 10, 2007
3000 Meters (Indoor)
Top↑
George Mason University Last Chance Track Meet Feb 27, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
Thomson Invitational Jan 30, 2010
Thomson Invitational @ University of Delaware Jan 31, 2009
5000 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 2, 2011
Salisbury University Opener Mar 5, 2011
University of Pennsylvania Invitational Apr 3, 2010
University of Pennsylvania Invitational Apr 4, 2009
5000 Meters (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2010
Mason-Dixon Conference Indoor Championships Feb 22, 2009
Vince Brown Invitational Feb 7, 2009
10,000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 18-19, 2011
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
Wake Forest Open Mar 19-20, 2010
Capital Athletic Conference Championships Apr 18, 2009
Pole Vault (Outdoor)
Top↑
11' 0.25"
Capital Athletic Conference 2007 Championships Apr 21, 2007

2011 Outdoors

5000 Meters
University of Pennsylvania Invitational April 2, 2011
Salisbury University Opener March 5, 2011
10,000 Meters
Wake Forest Open March 18-19, 2011

2011 Indoors

2010 Outdoors

2010 Indoors

3000 Meters
Thomson Invitational January 30, 2010
5000 Meters
Mason-Dixon Conference Indoor Championships February 20, 2010

2009 Outdoors

2009 Indoors

2007 Outdoors

2007 Indoors

500 Meters
Delaware Thomson Invitational February 10, 2007
400 Meters (Outdoors)
2007  
500 Meters (Outdoors)
2007  
(Jan 20, 2007)
5000 Meters (Outdoors)
2011  
2010  
2009  
10,000 Meters (Outdoors)
2011  
(Mar 18-19, 2011)
2010  
2009  
Pole Vault (Outdoors)
2007  
500 Meters (Indoors)
2007  
(Feb 10, 2007)
3000 Meters (Indoors)
2011  
2010  
(Jan 30, 2010)
2009  
5000 Meters (Indoors)
2011  
2010  
2009  
(Feb 7, 2009)