February 7, 2009
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Men's 5000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 David Woodson SR Christopher Newport Unive 13:46.97 13:11.02 11:59.11 13:02.03 13:37.98 18:43.60 14:58.88
2 Josef Tessema Sophomore Norfolk State 14:40.90 16:23.98 20:08.89 11:33.47 19:40.78 17:29.58 15:37.12
3 Jonathan Simo Junior Norfolk State 17:28.20 16:22.10 15:53.77 16:12.65 20:08.73 14:19.34 15:44.32
4 Bill Nastasiak Junior Salisbury 12:44.65 17:48.54 20:05.79 12:25.04 13:53.27 14:12.87 16:20.31
5 Evan Ashby Junior Virginia Wesleyan 12:56.22 13:55.17 17:50.98 18:00.81 18:59.76 20:57.67 16:22.55
6 Kyle Gutierrez Freshman Shenandoah 16:32.45 15:23.67 12:16.97 18:20.54 19:39.15 15:43.32 16:22.62
7 Andrew Johnson FR Christopher Newport Unive 19:48.28 14:11.60 20:27.89 18:19.16 20:08.08 19:08.67 16:30.23
8 Trent Seawell Freshman Salisbury 16:02.56 16:02.56 20:03.20 18:32.96 13:02.08 15:52.53 16:42.66
9 William Kirk FR Christopher Newport Unive 14:14.72 17:15.72 12:34.17 21:47.22 18:16.05 21:07.00 16:45.55
10 Solomon Kirongo Senior Maryland-Eastern Shore 19:10.67 19:40.96 13:07.30 17:19.64 21:21.89 12:16.84 16:49.36
11 Joshua Bowling FR Christopher Newport Unive 13:18.16 13:48.47 14:38.98 15:39.60 11:57.33 19:21.87 16:50.32
12 James Ladd Junior Salisbury 21:37.28 16:00.20 19:14.28 18:02.77 12:05.25 12:35.90 17:01.48
13 Will Zak SO Christopher Newport Unive 14:37.25 15:18.53 19:57.18 16:30.77 15:39.17 15:08.21 17:12.05
14 Maurice Pointer   thoroughbreds 22:11.45 12:18.54 17:41.00 22:01.05 19:04.21 13:41.75 17:20.19