TFRRS | Solomon Kirongo – Track and Field Results & Statistics

SOLOMON KIRONGO (SR-4)

MARYLAND-EASTERN SHORE

Hampton Relays Apr 11, 2009
5000	16:51.91	3rd (F)

University of Pennsylvania Invitational Apr 4, 2009
5000	17:00.62	44th (F)

Delaware State University Mar 28, 2009
800	2:15.05	9th (F)
5000	17:03.84	4th (F)

Vince Brown Invitational Feb 7, 2009
5000	16:49.36	10th (F)

Maryland Terrapin Indoor Invitational Jan 17, 2009
3000	9:34.75	24th (F)

Lou Onesty/Milton G. Abramson Invitational Apr 11-12, 2008
3000S	10:18.21	9th (F)

Delaware State University Hornet Invitational Mar 29, 2008
1500	4:29.73	9th (F)
5000	16:24.91	2nd (F)

Penn State Open Jan 19, 2008
3000	9:13.37	14th (F)

Fordham Invitational Jan 11, 2008
5000	16:03.8	13th (F)

QUICK LINKS:

800
1500
3000
5000
3000S

800 Meters (Outdoor) Top↑
2:15.05	Delaware State University	Mar 28, 2009

1500 Meters (Outdoor) Top↑
4:29.73	Delaware State University Hornet Invitational	Mar 29, 2008

3000 Meters (Indoor) Top↑
9:34.75	Maryland Terrapin Indoor Invitational	Jan 17, 2009
9:13.37	Penn State Open	Jan 19, 2008

5000 Meters (Outdoor) Top↑
16:51.91	Hampton Relays	Apr 11, 2009
17:00.62	University of Pennsylvania Invitational	Apr 4, 2009
17:03.84	Delaware State University	Mar 28, 2009
16:24.91	Delaware State University Hornet Invitational	Mar 29, 2008

5000 Meters (Indoor) Top↑
16:49.36	Vince Brown Invitational	Feb 7, 2009
16:03.8	Fordham Invitational	Jan 11, 2008

3000 Steeplechase (Outdoor) Top↑
10:18.21	Lou Onesty/Milton G. Abramson Invitational	Apr 11-12, 2008

2009 Outdoors

800 Meters
2:15.05	Delaware State University	March 28, 2009

5000 Meters
16:51.91	Hampton Relays	April 11, 2009
17:00.62	University of Pennsylvania Invitational	April 4, 2009
17:03.84	Delaware State University	March 28, 2009

2009 Indoors

3000 Meters
9:34.75	Maryland Terrapin Indoor Invitational	January 17, 2009

5000 Meters
16:49.36	Vince Brown Invitational	February 7, 2009

2008 Outdoors

1500 Meters
4:29.73	Delaware State University Hornet Invitational	March 29, 2008

5000 Meters
16:24.91	Delaware State University Hornet Invitational	March 29, 2008

3000 Steeplechase
10:18.21	Lou Onesty/Milton G. Abramson Invitational	April 11-12, 2008

2008 Indoors

3000 Meters
9:13.37	Penn State Open	January 19, 2008

5000 Meters
16:03.8	Fordham Invitational	January 11, 2008

800 Meters (Outdoors)
2009	2:15.05	Delaware State University (Mar 28, 2009)

1500 Meters (Outdoors)
2008	4:29.73	Delaware State University Hornet Invitational (Mar 29, 2008)

5000 Meters (Outdoors)
2009	16:51.91	Hampton Relays (Apr 11, 2009)
2008	16:24.91	Delaware State University Hornet Invitational (Mar 29, 2008)

3000 Steeplechase (Outdoors)
2008	10:18.21	Lou Onesty/Milton G. Abramson Invitational (Apr 11-12, 2008)

3000 Meters (Indoors)
2009	9:34.75	Maryland Terrapin Indoor Invitational (Jan 17, 2009)
2008	9:13.37	Penn State Open (Jan 19, 2008)

5000 Meters (Indoors)
2009	16:49.36	Vince Brown Invitational (Feb 7, 2009)
2008	16:03.8	Fordham Invitational (Jan 11, 2008)