College Bests

200
23.54 (+0.0)
400
500 600
800 1000
MILE 400H
3000S 6K (XC)
8K (XC)  

NYU Team Challenge    Feb 19, 2011
4x400 3:27.66 2nd (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
800 1:59.40 104th (F)
4x400 3:20.35 16th (F)
Springfield College Invitational #3    Feb 5, 2011
600 1:26.56 4th (F)
4x400 3:43.21 5th (F)
Colgate Class of 32 Invitational    Jan 29, 2011
500 1:09.64 6th (F)
4x400 3:26.16 2nd (F)
St. Lawrence Invitational    Jan 22, 2011
200 23.54 12th (F)
400 51.61 3rd (F)
4x400 3:32.9 3rd (F)
NYC Gotham Cup    Jan 14, 2011
400 52.36 43rd (F)
4x400 3:33.85 22nd (F)
Oneonta State May Meet    May 20, 2010
3000S 9:32.15 6th (F)
4x400 3:21.86 2nd (F)
SUNYAC Outdoor Track & Field Championships    May 7- 8, 2010
400H 59.86 12th (P)
3000S 9:49.94 5th (F)
4x400 3:24.39 2nd (F)
Cornell Outdoor Invitational    May 1, 2010
3000S 9:57.12 4th (F)
4x400 3:20.43 2nd (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
400H 59.42 24th (F)
4x400 3:20.51 3rd (F)
Cortland Classic    Apr 16-17, 2010
400H 57.80 6th (F)
3000S 9:53.89 2nd (F)
Merrill Lynch Track Classic    Apr 10, 2010
3000S 10:02.90 3rd (F)
4x400 3:26.81 4th (F)
SUNYAC Indoor Track & Field Championships    Feb 27, 2010
Mile 4:31.72 11th (F)
4x400 3:21.74 1st (F)
Cornell Deneault Invitational    Feb 20, 2010
300 36.57 4th (F)
Mile 4:35.07 15th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
Mile 4:26.76 108th (F)
4x400 3:18.07 12th (F)
DMR 10:22.63 20th (F)
Syracuse Invitational    Feb 5- 6, 2010
Mile 4:32.87 16th (F)
4x400 3:23.65 2nd (F)
Colgate University Class of 32 Invitational    Jan 30, 2010
1000 2:50.56 21st (F)
4x400 3:26.44 3rd (F)
St. Lawrence Invitational    Jan 23, 2010
800 2:08.30 28th (F)
4x400 3:30.36 1st (F)
NYC Gotham Cup    Jan 15, 2010
500 1:10.12 43rd (F)
4x400 3:31.05 22nd (F)
Cornell Relays    Dec 5, 2009
4x800 8:19.94 9th (F)
DMR 11:09.47 7th (F)
2009 Boston University Valentine Invitational    Feb 13-14, 2009
800 2:01.07 101st (F)
Mile 4:31.48 113th (F)
2009 Syracuse Invitational    Feb 6- 7, 2009
500 1:09.02 16th (F)
New Jersey Invitational    Apr 12, 2008
3000S 10:36.6 10th (F)
Osprey Open    Apr 4- 5, 2008
400 53.02 22nd (F)
200 Meters (Indoor)
Top↑
St. Lawrence Invitational Jan 22, 2011
300 Meters (Indoor)
Top↑
Cornell Deneault Invitational Feb 20, 2010
400 Meters (Outdoor)
Top↑
Osprey Open Apr 4- 5, 2008
400 Meters (Indoor)
Top↑
St. Lawrence Invitational Jan 22, 2011
NYC Gotham Cup Jan 14, 2011
500 Meters (Indoor)
Top↑
Colgate Class of 32 Invitational Jan 29, 2011
NYC Gotham Cup Jan 15, 2010
2009 Syracuse Invitational Feb 6- 7, 2009
600 Meters (Indoor)
Top↑
Springfield College Invitational #3 Feb 5, 2011
800 Meters (Indoor)
Top↑
2011 Boston University Valentine Invitational Feb 11-12, 2011
St. Lawrence Invitational Jan 23, 2010
2009 Boston University Valentine Invitational Feb 13-14, 2009
1000 Meters (Indoor)
Top↑
Colgate University Class of 32 Invitational Jan 30, 2010
Mile (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 27, 2010
Cornell Deneault Invitational Feb 20, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
Syracuse Invitational Feb 5- 6, 2010
2009 Boston University Valentine Invitational Feb 13-14, 2009
400 Hurdles (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 7- 8, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Cortland Classic Apr 16-17, 2010
3000 Steeplechase (Outdoor)
Top↑
Oneonta State May Meet May 20, 2010
SUNYAC Outdoor Track & Field Championships May 7- 8, 2010
Cornell Outdoor Invitational May 1, 2010
Cortland Classic Apr 16-17, 2010
Merrill Lynch Track Classic Apr 10, 2010
New Jersey Invitational Apr 12, 2008
4 x 400 Relay (Outdoor)
Top↑
Oneonta State May Meet May 20, 2010
SUNYAC Outdoor Track & Field Championships May 7- 8, 2010
Cornell Outdoor Invitational May 1, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Merrill Lynch Track Classic Apr 10, 2010
4 x 400 Relay (Indoor)
Top↑
NYU Team Challenge Feb 19, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Springfield College Invitational #3 Feb 5, 2011
Colgate Class of 32 Invitational Jan 29, 2011
St. Lawrence Invitational Jan 22, 2011
NYC Gotham Cup Jan 14, 2011
SUNYAC Indoor Track & Field Championships Feb 27, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
Syracuse Invitational Feb 5- 6, 2010
Colgate University Class of 32 Invitational Jan 30, 2010
St. Lawrence Invitational Jan 23, 2010
NYC Gotham Cup Jan 15, 2010
4 x 800 Relay (Indoor)
Top↑
Cornell Relays Dec 5, 2009
Distance Medley Relay (Indoor)
Top↑
2010 Boston University Valentine Invitational Feb 12-13, 2010
Cornell Relays Dec 5, 2009
6k
Top↑
Oneonta State Early Bird Invitational Sep 4, 2010
8k
Top↑
2008 ECAC Division III Cross Country Championships Nov 8, 2008

2011 Indoors

200 Meters
St. Lawrence Invitational January 22, 2011
400 Meters
St. Lawrence Invitational January 22, 2011
NYC Gotham Cup January 14, 2011
500 Meters
Colgate Class of 32 Invitational January 29, 2011
600 Meters
Springfield College Invitational #3 February 5, 2011
800 Meters
2011 Boston University Valentine Invitational February 11-12, 2011
4 x 400 Relay
NYU Team Challenge February 19, 2011
2011 Boston University Valentine Invitational February 11-12, 2011
Springfield College Invitational #3 February 5, 2011
Colgate Class of 32 Invitational January 29, 2011
St. Lawrence Invitational January 22, 2011
NYC Gotham Cup January 14, 2011

2010 XC

2010 Outdoors

2010 Indoors

300 Meters
Cornell Deneault Invitational February 20, 2010
500 Meters
NYC Gotham Cup January 15, 2010
800 Meters
St. Lawrence Invitational January 23, 2010
1000 Meters
Colgate University Class of 32 Invitational January 30, 2010
Mile
SUNYAC Indoor Track & Field Championships February 27, 2010
Cornell Deneault Invitational February 20, 2010
2010 Boston University Valentine Invitational February 12-13, 2010
Syracuse Invitational February 5- 6, 2010
4 x 400 Relay
SUNYAC Indoor Track & Field Championships February 27, 2010
2010 Boston University Valentine Invitational February 12-13, 2010
Syracuse Invitational February 5- 6, 2010
Colgate University Class of 32 Invitational January 30, 2010
St. Lawrence Invitational January 23, 2010
NYC Gotham Cup January 15, 2010
Distance Medley Relay
2010 Boston University Valentine Invitational February 12-13, 2010

2009 Indoors

500 Meters
2009 Syracuse Invitational February 6- 7, 2009
800 Meters
2009 Boston University Valentine Invitational February 13-14, 2009
Mile
2009 Boston University Valentine Invitational February 13-14, 2009
4 x 800 Relay
Cornell Relays December 5, 2009
Distance Medley Relay
Cornell Relays December 5, 2009

2008 XC

2008 Outdoors

400 Meters
Osprey Open April 4- 5, 2008
3000 Steeplechase
New Jersey Invitational April 12, 2008
200 Meters (Indoors)
2011  
(Jan 22, 2011)
300 Meters (Indoors)
2010  
(Feb 20, 2010)
400 Meters (Indoors)
2011  
(Jan 22, 2011)
500 Meters (Indoors)
2011  
2010  
(Jan 15, 2010)
2009  
(Feb 6- 7, 2009)
600 Meters (Indoors)
2011  
800 Meters (Indoors)
2011  
2010  
(Jan 23, 2010)
2009  
1000 Meters (Indoors)
2010  
Mile (Indoors)
2010  
2009  
6k (XC)
2010  
8k (XC)
2008  
400 Meters (Outdoors)
2008  
(Apr 4- 5, 2008)
400 Hurdles (Outdoors)
2010  
(Apr 16-17, 2010)
3000 Steeplechase (Outdoors)
2010  
(May 20, 2010)
2008  
(Apr 12, 2008)