College Bests

60 100
11.60 (-0.8)
200
23.96 (+0.0)
400
800 400H
GNAC Outdoor Track & Field Championships    May 13-14, 2011
400H 54.76 4th (F)
400H 55.86 7th (P)
4x100 42.83 5th (F)
Oregon Twilight    May 6, 2011
400H 55.12 3rd (F)
Saint Martin's Track & Field Invitational    Apr 30, 2011
800 2:04.05 12th (F)
WWU Not-So-Twilite Track & Field Meet    Apr 23, 2011
400H 56.98 5th (F)
4x400 3:32.73 3rd (F)
Bryan Clay Invitational    Apr 15, 2011
400H 55.37 13th (F)
Cal State LA Twilight Open    Apr 14, 2011
100 11.60 (-0.8) 12th (F)
2011 Ralph Vernacchia Team Track & Field Meet    Apr 7- 8, 2011
400H 57.57 2nd (F)
4x100 43.29 1st (F)
4x400 3:30.8h 3rd (F)
Puget Sound Shotwell Invitational    Apr 2, 2011
400H 56.73 3rd (F)
4x400 3:32.49 4th (F)
Club Northwest Spring Break Open    Mar 26, 2011
400H 56.00 2nd (F)
Puget Sound Quad    Mar 5, 2011
400H 1:02.09 6th (F)
UW Indoor Open    Feb 13, 2011
400 52.50 29th (F)
UW Invitational    Jan 28-29, 2011
4x400 3:22.68 7th (F)
UW Indoor Preview    Jan 15, 2011
4x400 3:32.3 12th (F)
GNAC Outdoor Track & Field Championships    May 14-15, 2010
400H 54.66 3rd (F)
400H 55.32 4th (P)
UW Ken Shannon Invitational    May 8, 2010
400H 54.53 2nd (F)
4x400 3:33.6 5th (F)
Oregon Relays presented by Oregon Community Credit Union    Apr 30-May 1, 2010
400H 55.74 7th (F)
4x100 42.3 2nd (F)
WWU Twilite Track & Field Meet    Apr 23, 2010
400H 56.05 4th (F)
4x400 3:27.2 1st (F)
CWU Spike Arlt Invitational    Apr 17, 2010
400H 55.31 4th (F)
4x400 3:36.68 5th (F)
2010 Ralph Vernacchia Team Track & Field Meet    Apr 9, 2010
400H 56.50 1st (F)
4x400 3:25.71 2nd (F)
JD Shotwell Invitational    Apr 3, 2010
400H 57.33 3rd (F)
Club Northwest Spring Break Open    Mar 27, 2010
400H 56.42 2nd (F)
4x400 3:34.92 2nd (F)
UW Indoor Open 2010    Feb 14, 2010
60 7.38 (+0.0) 32nd (P)
200 23.96 (+0.0) 40th (F)
400 52.64 25th (F)
4x400 3:30.38 2nd (F)
UW Indoor Preview    Jan 16, 2010
4x400 3:24.6 6th (F)
Ken Shannon-Ken Foreman Invite    May 8, 2009
400H 55.36 4th (F)
UW Indoor Preview (Division I/Invited Teams)    Jan 17, 2009
60 7.47 (+0.0) 59th (P)
400 53.01 19th (F)
UW Winter Preview (Division I/Invited Teams)    Dec 6, 2008
60 7.47 (+0.0) 26th (P)
200 23.94 (+0.0) 25th (F)
Ken Shannon/Ken Foreman Invitational @UW    May 10, 2008
400 52.07 13th (F)
60 Meters (Indoor)
Top↑
7.38 (+0.0)
UW Indoor Open 2010 Feb 14, 2010
7.47 (+0.0)
UW Indoor Preview (Division I/Invited Teams) Jan 17, 2009
7.47 (+0.0)
UW Winter Preview (Division I/Invited Teams) Dec 6, 2008
100 Meters (Outdoor)
Top↑
11.60 (-0.8)
Cal State LA Twilight Open Apr 14, 2011
200 Meters (Indoor)
Top↑
23.96 (+0.0)
UW Indoor Open 2010 Feb 14, 2010
23.94 (+0.0)
UW Winter Preview (Division I/Invited Teams) Dec 6, 2008
400 Meters (Outdoor)
Top↑
Ken Shannon/Ken Foreman Invitational @UW May 10, 2008
400 Meters (Indoor)
Top↑
UW Indoor Open Feb 13, 2011
UW Indoor Open 2010 Feb 14, 2010
UW Indoor Preview (Division I/Invited Teams) Jan 17, 2009
800 Meters (Outdoor)
Top↑
Saint Martin's Track & Field Invitational Apr 30, 2011
400 Hurdles (Outdoor)
Top↑
Ken Shannon-Ken Foreman Invite May 8, 2009
400 Hurdles (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 13-14, 2011
GNAC Outdoor Track & Field Championships May 13-14, 2011
Oregon Twilight May 6, 2011
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
Bryan Clay Invitational Apr 15, 2011
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
Puget Sound Shotwell Invitational Apr 2, 2011
Club Northwest Spring Break Open Mar 26, 2011
Puget Sound Quad Mar 5, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Outdoor Track & Field Championships May 14-15, 2010
UW Ken Shannon Invitational May 8, 2010
Oregon Relays presented by Oregon Community Credit Union Apr 30-May 1, 2010
WWU Twilite Track & Field Meet Apr 23, 2010
CWU Spike Arlt Invitational Apr 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
JD Shotwell Invitational Apr 3, 2010
Club Northwest Spring Break Open Mar 27, 2010
4 x 100 Relay (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 13-14, 2011
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
Oregon Relays presented by Oregon Community Credit Union Apr 30-May 1, 2010
4 x 400 Relay (Outdoor)
Top↑
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
Puget Sound Shotwell Invitational Apr 2, 2011
UW Ken Shannon Invitational May 8, 2010
WWU Twilite Track & Field Meet Apr 23, 2010
CWU Spike Arlt Invitational Apr 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
Club Northwest Spring Break Open Mar 27, 2010
4 x 400 Relay (Indoor)
Top↑
UW Invitational Jan 28-29, 2011
UW Indoor Preview Jan 15, 2011
UW Indoor Open 2010 Feb 14, 2010
UW Indoor Preview Jan 16, 2010

2011 Outdoors

100 Meters
11.60 (-0.8)
Cal State LA Twilight Open April 14, 2011
800 Meters
Saint Martin's Track & Field Invitational April 30, 2011
400 Hurdles
GNAC Outdoor Track & Field Championships May 13-14, 2011
GNAC Outdoor Track & Field Championships May 13-14, 2011
Oregon Twilight May 6, 2011
WWU Not-So-Twilite Track & Field Meet April 23, 2011
Bryan Clay Invitational April 15, 2011
2011 Ralph Vernacchia Team Track & Field Meet April 7- 8, 2011
Puget Sound Shotwell Invitational April 2, 2011
Club Northwest Spring Break Open March 26, 2011
Puget Sound Quad March 5, 2011
4 x 100 Relay
GNAC Outdoor Track & Field Championships May 13-14, 2011
2011 Ralph Vernacchia Team Track & Field Meet April 7- 8, 2011
4 x 400 Relay
WWU Not-So-Twilite Track & Field Meet April 23, 2011
2011 Ralph Vernacchia Team Track & Field Meet April 7- 8, 2011
Puget Sound Shotwell Invitational April 2, 2011

2011 Indoors

400 Meters
UW Indoor Open February 13, 2011
4 x 400 Relay
UW Invitational January 28-29, 2011
UW Indoor Preview January 15, 2011

2010 Outdoors

400 Hurdles
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Outdoor Track & Field Championships May 14-15, 2010
UW Ken Shannon Invitational May 8, 2010
Oregon Relays presented by Oregon Community Credit Union April 30-May 1, 2010
WWU Twilite Track & Field Meet April 23, 2010
CWU Spike Arlt Invitational April 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
JD Shotwell Invitational April 3, 2010
Club Northwest Spring Break Open March 27, 2010
4 x 100 Relay
Oregon Relays presented by Oregon Community Credit Union April 30-May 1, 2010
4 x 400 Relay
UW Ken Shannon Invitational May 8, 2010
WWU Twilite Track & Field Meet April 23, 2010
CWU Spike Arlt Invitational April 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
Club Northwest Spring Break Open March 27, 2010

2010 Indoors

60 Meters
7.38 (+0.0)
UW Indoor Open 2010 February 14, 2010
200 Meters
23.96 (+0.0)
UW Indoor Open 2010 February 14, 2010
400 Meters
UW Indoor Open 2010 February 14, 2010
4 x 400 Relay
UW Indoor Open 2010 February 14, 2010
UW Indoor Preview January 16, 2010

2009 Outdoors

400 Hurdles
Ken Shannon-Ken Foreman Invite May 8, 2009

2009 Indoors

60 Meters
7.47 (+0.0)
UW Indoor Preview (Division I/Invited Teams) January 17, 2009
400 Meters
UW Indoor Preview (Division I/Invited Teams) January 17, 2009

2008 Indoors

60 Meters
7.47 (+0.0)
UW Winter Preview (Division I/Invited Teams) December 6, 2008
200 Meters
23.94 (+0.0)
UW Winter Preview (Division I/Invited Teams) December 6, 2008

2008 Outdoors

100 Meters (Outdoors)
2011  
11.60 (-0.8)
(Apr 14, 2011)
400 Meters (Outdoors)
2008  
800 Meters (Outdoors)
2011  
400 Hurdles (Outdoors)
2009  
400 Hurdles (Outdoors)
2011  
2010  
(May 8, 2010)
60 Meters (Indoors)
2010  
7.38 (+0.0)
(Feb 14, 2010)
2009  
7.47 (+0.0)
2008  
7.47 (+0.0)
200 Meters (Indoors)
2010  
23.96 (+0.0)
(Feb 14, 2010)
2008  
23.94 (+0.0)
400 Meters (Indoors)
2011  
(Feb 13, 2011)
2010  
(Feb 14, 2010)
2009