College Bests

60 200
25.54 (+0.0)
400 500
800 LJ
6.18m (0.5)
  20' 3.5"
TJ
11.49m (+0.0)
  37' 8.5"
5K (XC)
NCAA Division I Championships    Jun 8-11, 2011
LJ 6.16m (1.4) 20' 2.5" 17th (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
LJ 6.18m (0.5) 20' 3.5" 7th (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
4x400 3:49.58 20th (P)
LJ 6.12m (+0.0) 20' 1" 1st (F)
MEAC Outdoor Championships    May 5- 7, 2011
LJ 5.91m (6.1) 19' 4.75" 4th (F)
TJ NM NM
Penn Relays    Apr 28-30, 2011
4x200 1:41.42 5th (P)
4x400 3:52.18 4th (P)
SMR 4:03.07 2nd (F)
MSU Legacy    Apr 22-23, 2011
4x400 3:51.71 6th (F)
LJ 5.62m 18' 5.25" 5th (F)
Delaware State University Track & Field Invite    Apr 16, 2011
400 1:01.01 5th (F)
4x100 50.13 4th (F)
4x400 4:25.93 2nd (F)
Don Webster Invitational    Apr 9, 2011
400 58.30 6th (F)
4x400 3:56.5 4th (F)
2011 Florida Relays    Apr 1- 2, 2011
4x400 3:48.31 29th (F)
SMR 4:07.96 18th (F)
ECAC Indoor Track and Field Championships    Mar 5- 6, 2011
4x400 3:48.05 9th (P)
MEAC Indoor Track & Field Championships    Feb 17-19, 2011
400 58.21 8th (F)
400 57.79 8th (P)
4x400 3:51.31 6th (F)
DMR 13:00.16 7th (F)
NYRR Saturday Night at the Armory III    Feb 12, 2011
400 56.73 4th (F)
4x400 3:51.4 3rd (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
4x400 3:51.42 7th (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
400 57.32 4th (F)
Albany Great Dane Classic    Jan 21, 2011
60 8.14 15th (F)
60 7.88 11th (P)
200 25.54 13th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
60 7.89 8th (F)
200 25.60 6th (F)
4x400 3:55.74 6th (F)
Coach O College Invitational    Dec 10, 2010
500 1:17.08 4th (F)
MEAC Outdoor Championships    May 6- 8, 2010
400 56.52 9th (P)
4x100 47.87 9th (F)
4x400 3:55.5 9th (F)
Delaware State University Track & Field Invitational    May 1, 2010
400 56.79 3rd (F)
4x100 47.24 1st (F)
4x400 3:48.42 2nd (F)
Coppin State Eagle Twilight    Apr 29, 2010
400 56.59 2nd (F)
MSU Legacy Track Meet    Apr 16-17, 2010
400 59.30 11th (F)
Delaware Open I    Apr 10, 2010
800 2:27.84 10th (F)
4x400 4:02.04 2nd (F)
Mid-Eastern Athletic Conference    Feb 11-13, 2010
400 1:01.84 27th (P)
LJ 5.00m 16' 5" 18th (F)
Thomson Invitational    Jan 30, 2010
500 1:17.98 1st (F)
4x800 10:04.31 2nd (F)
Albany Great Dane Classic    Jan 22, 2010
400 55.90 4th (F)
4x400 3:51.03 3rd (F)
TJ 11.49m 37' 8.5" 7th (F)
NYC Gotham Cup    Jan 15, 2010
500 1:14.53 4th (F)
4x400 4:24.56 26th (F)
LJ 5.68m 18' 7.75" 3rd (F)
Metro Coaches Invitational    Jan 8, 2010
LJ NM NM
Kent State Golden Flash Gala    Dec 11-12, 2009
400 56.44 2nd (F)
4x400 3:53.56 2nd (F)
University of Delaware    Oct 17, 2009
5k 21:27.9 67th
Hampton Relays    Apr 11, 2009
400 57.88 3rd (F)
2009 Pepsi Florida Relays (College/Open)    Apr 3- 4, 2009
TJ NM NM
Delaware State University    Mar 28, 2009
400 58.02 1st (F)
LJ 5.35m 17' 6.75" 3rd (F)
TJ NM NM
NYU Fastrack Invitational    Feb 27, 2009
LJ 5.69m 18' 8" 2nd (F)
TJ 11.58m 38' 0" 7th (F)
2009 New Balance Collegiate Invitational (College Division)    Feb 6- 7, 2009
LJ NM NM
TJ 12.00m 39' 4.5" 9th (F)
2009 UAlbany Great Dane Classic    Jan 23, 2009
400 57.38 6th (F)
LJ 5.64m 18' 6" 5th (F)
TJ 11.66m 38' 3.25" 6th (F)
NYC Gotham Cup    Jan 16, 2009
LJ 5.61m 18' 5" 7th (F)
TJ 12.09m 39' 8" 3rd (F)
Delaware Invitational @ University of Delaware    Jan 9, 2009
400 58.71 1st (F)
LJ 5.50m 18' 0.5" 1st (F)
TJ 11.10m 36' 5" 1st (F)
Golden Flash Gala    Dec 5- 6, 2008
400 58.14 3rd (F)
LJ 5.22m 17' 1.5" 5th (F)
TJ 10.24m 33' 7.25" 10th (F)
60 Meters (Indoor)
Top↑
Albany Great Dane Classic Jan 21, 2011
Albany Great Dane Classic Jan 21, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
200 Meters (Indoor)
Top↑
Albany Great Dane Classic Jan 21, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
400 Meters (Outdoor)
Top↑
Delaware State University Track & Field Invite Apr 16, 2011
Don Webster Invitational Apr 9, 2011
MEAC Outdoor Championships May 6- 8, 2010
Delaware State University Track & Field Invitational May 1, 2010
Coppin State Eagle Twilight Apr 29, 2010
MSU Legacy Track Meet Apr 16-17, 2010
Hampton Relays Apr 11, 2009
Delaware State University Mar 28, 2009
Golden Flash Gala Dec 5- 6, 2008
400 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 17-19, 2011
MEAC Indoor Track & Field Championships Feb 17-19, 2011
NYRR Saturday Night at the Armory III Feb 12, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
Mid-Eastern Athletic Conference Feb 11-13, 2010
Albany Great Dane Classic Jan 22, 2010
Kent State Golden Flash Gala Dec 11-12, 2009
2009 UAlbany Great Dane Classic Jan 23, 2009
Delaware Invitational @ University of Delaware Jan 9, 2009
500 Meters (Indoor)
Top↑
Coach O College Invitational Dec 10, 2010
Thomson Invitational Jan 30, 2010
NYC Gotham Cup Jan 15, 2010
Thomson Invitational @ University of Delaware Jan 31, 2009
800 Meters (Outdoor)
Top↑
Delaware Open I Apr 10, 2010
4 x 100 Relay (Outdoor)
Top↑
Delaware State University Track & Field Invite Apr 16, 2011
MEAC Outdoor Championships May 6- 8, 2010
Delaware State University Track & Field Invitational May 1, 2010
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
4 x 400 Relay (Outdoor)
Top↑
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Penn Relays Apr 28-30, 2011
MSU Legacy Apr 22-23, 2011
Delaware State University Track & Field Invite Apr 16, 2011
Don Webster Invitational Apr 9, 2011
2011 Florida Relays Apr 1- 2, 2011
MEAC Outdoor Championships May 6- 8, 2010
Delaware State University Track & Field Invitational May 1, 2010
Delaware Open I Apr 10, 2010
4 x 400 Relay (Indoor)
Top↑
ECAC Indoor Track and Field Championships Mar 5- 6, 2011
MEAC Indoor Track & Field Championships Feb 17-19, 2011
NYRR Saturday Night at the Armory III Feb 12, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Albany Great Dane Classic Jan 22, 2010
NYC Gotham Cup Jan 15, 2010
Kent State Golden Flash Gala Dec 11-12, 2009
4 x 800 Relay (Indoor)
Top↑
Thomson Invitational Jan 30, 2010
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
2011 Florida Relays Apr 1- 2, 2011
Distance Medley Relay (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 17-19, 2011
Long Jump (Outdoor)
Top↑
6.16m (1.4)
20' 2.5"
NCAA Division I Championships Jun 8-11, 2011
6.18m (0.5)
20' 3.5"
NCAA Division I East Preliminary Round May 26-28, 2011
6.12m (+0.0)
20' 1"
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
5.91m (6.1)
19' 4.75"
MEAC Outdoor Championships May 5- 7, 2011
18' 5.25"
MSU Legacy Apr 22-23, 2011
17' 6.75"
Delaware State University Mar 28, 2009
17' 1.5"
Golden Flash Gala Dec 5- 6, 2008
Long Jump (Indoor)
Top↑
16' 5"
Mid-Eastern Athletic Conference Feb 11-13, 2010
18' 7.75"
NYC Gotham Cup Jan 15, 2010
NM
NM
Metro Coaches Invitational Jan 8, 2010
18' 8"
NYU Fastrack Invitational Feb 27, 2009
NM
NM
2009 New Balance Collegiate Invitational (College Division) Feb 6- 7, 2009
18' 6"
2009 UAlbany Great Dane Classic Jan 23, 2009
18' 5"
NYC Gotham Cup Jan 16, 2009
18' 0.5"
Delaware Invitational @ University of Delaware Jan 9, 2009
Triple Jump (Outdoor)
Top↑
NM
NM
MEAC Outdoor Championships May 5- 7, 2011
NM
NM
2009 Pepsi Florida Relays (College/Open) Apr 3- 4, 2009
NM
NM
Delaware State University Mar 28, 2009
33' 7.25"
Golden Flash Gala Dec 5- 6, 2008
Triple Jump (Indoor)
Top↑
37' 8.5"
Albany Great Dane Classic Jan 22, 2010
38' 0"
NYU Fastrack Invitational Feb 27, 2009
39' 4.5"
2009 New Balance Collegiate Invitational (College Division) Feb 6- 7, 2009
38' 3.25"
2009 UAlbany Great Dane Classic Jan 23, 2009
39' 8"
NYC Gotham Cup Jan 16, 2009
36' 5"
Delaware Invitational @ University of Delaware Jan 9, 2009
5k
Top↑
2011 Towson Invitational Cross Country Meet Sep 23, 2011
University of Delaware Oct 17, 2009
University of Delaware Cross Country Invitational #1 Sep 19, 2009

2011 XC

2011 Outdoors

400 Meters
Delaware State University Track & Field Invite April 16, 2011
Don Webster Invitational April 9, 2011
4 x 100 Relay
Delaware State University Track & Field Invite April 16, 2011
4 x 200 Relay
Penn Relays April 28-30, 2011
4 x 400 Relay
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Penn Relays April 28-30, 2011
MSU Legacy April 22-23, 2011
Delaware State University Track & Field Invite April 16, 2011
Don Webster Invitational April 9, 2011
2011 Florida Relays April 1- 2, 2011
Sprint Medley Relay
Penn Relays April 28-30, 2011
2011 Florida Relays April 1- 2, 2011
Long Jump
6.16m (1.4)
NCAA Division I Championships June 8-11, 2011
6.18m (0.5)
NCAA Division I East Preliminary Round May 26-28, 2011
6.12m (+0.0)
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
5.91m (6.1)
MEAC Outdoor Championships May 5- 7, 2011
MSU Legacy April 22-23, 2011
Triple Jump
NM
MEAC Outdoor Championships May 5- 7, 2011

2011 Indoors

60 Meters
Albany Great Dane Classic January 21, 2011
Albany Great Dane Classic January 21, 2011
NYRR Saturday Night at the Armory I January 15, 2011
200 Meters
Albany Great Dane Classic January 21, 2011
NYRR Saturday Night at the Armory I January 15, 2011
400 Meters
MEAC Indoor Track & Field Championships February 17-19, 2011
MEAC Indoor Track & Field Championships February 17-19, 2011
NYRR Saturday Night at the Armory III February 12, 2011
NYRR Saturday Night at the Armory II January 29, 2011
4 x 400 Relay
ECAC Indoor Track and Field Championships March 5- 6, 2011
MEAC Indoor Track & Field Championships February 17-19, 2011
NYRR Saturday Night at the Armory III February 12, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
NYRR Saturday Night at the Armory I January 15, 2011
Distance Medley Relay
MEAC Indoor Track & Field Championships February 17-19, 2011

2010 Indoors

400 Meters
Mid-Eastern Athletic Conference February 11-13, 2010
Albany Great Dane Classic January 22, 2010
500 Meters
Coach O College Invitational December 10, 2010
Thomson Invitational January 30, 2010
NYC Gotham Cup January 15, 2010
4 x 400 Relay
Albany Great Dane Classic January 22, 2010
NYC Gotham Cup January 15, 2010
4 x 800 Relay
Thomson Invitational January 30, 2010
Long Jump
Mid-Eastern Athletic Conference February 11-13, 2010
NYC Gotham Cup January 15, 2010
NM
Metro Coaches Invitational January 8, 2010
Triple Jump
Albany Great Dane Classic January 22, 2010

2010 Outdoors

2009 Indoors

400 Meters
Kent State Golden Flash Gala December 11-12, 2009
2009 UAlbany Great Dane Classic January 23, 2009
Delaware Invitational @ University of Delaware January 9, 2009
500 Meters
Thomson Invitational @ University of Delaware January 31, 2009
4 x 400 Relay
Kent State Golden Flash Gala December 11-12, 2009
Long Jump
NYU Fastrack Invitational February 27, 2009
NM
2009 New Balance Collegiate Invitational (College Division) February 6- 7, 2009
2009 UAlbany Great Dane Classic January 23, 2009
NYC Gotham Cup January 16, 2009
Delaware Invitational @ University of Delaware January 9, 2009
Triple Jump
NYU Fastrack Invitational February 27, 2009
2009 New Balance Collegiate Invitational (College Division) February 6- 7, 2009
2009 UAlbany Great Dane Classic January 23, 2009
NYC Gotham Cup January 16, 2009
Delaware Invitational @ University of Delaware January 9, 2009

2009 XC

2009 Outdoors

400 Meters
Hampton Relays April 11, 2009
Delaware State University March 28, 2009
Long Jump
Delaware State University March 28, 2009
Triple Jump
NM
2009 Pepsi Florida Relays (College/Open) April 3- 4, 2009
NM
Delaware State University March 28, 2009

2008 Indoors

400 Meters
Golden Flash Gala December 5- 6, 2008
Long Jump
Golden Flash Gala December 5- 6, 2008
Triple Jump
Golden Flash Gala December 5- 6, 2008
5k (XC)
2011  
2009  
Oct 17, 2009
400 Meters (Outdoors)
2011  
(Apr 9, 2011)
2010  
(May 6- 8, 2010)
2009  
(Apr 11, 2009)
800 Meters (Outdoors)
2010  
(Apr 10, 2010)
Long Jump (Outdoors)
2011  
6.18m (0.5)
2009  
(Mar 28, 2009)
60 Meters (Indoors)
2011  
(Jan 21, 2011)
200 Meters (Indoors)
2011  
(Jan 21, 2011)
400 Meters (Indoors)
2008  
(Dec 5- 6, 2008)
400 Meters (Indoors)
2011  
2010  
(Jan 22, 2010)
2009  
(Dec 11-12, 2009)
500 Meters (Indoors)
2010  
(Jan 15, 2010)
2009  
Long Jump (Indoors)
2008  
(Dec 5- 6, 2008)
Long Jump (Indoors)
2010  
(Jan 15, 2010)
2009  
(Feb 27, 2009)
Triple Jump (Indoors)
2008  
(Dec 5- 6, 2008)
Triple Jump (Indoors)
2010  
(Jan 22, 2010)
2009  
(Jan 16, 2009)