College Bests

1500
5000
MILE
10,000
3000
  
↓Competing for St. Francis (Pa.)
NCAA Division I East Preliminary Round    May 24-26, 2012
10,000 31:59.59 38th  (P)
Northeast Conference Championship    May 5-6, 2012
10,000 31:36.21 2nd  (F)
4x800 7:58.79 6th  (F)
Penn Relays    Apr 26-28, 2012
4x800 8:01.43   (F)
Bucknell Team Challenge 2012    Apr 21, 2012
1500 3:53.89 2nd  (F)
4x800 8:06.32 3rd  (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
10,000 29:47.91 2nd  (F)
2012 Colonial Relays    Apr 5-7, 2012
5000 14:24.70 21st  (F)
4x1500 16:09.21 4th  (F)
Northeast Conference Championship    Feb 11-12, 2012
3000 8:21.40 1st  (F)
5000 14:48.75 1st  (F)
DMR 10:20.42 4th  (F)
Penn State National Invitational    Jan 27-28, 2012
3000 8:29.12 5th  (F)
Gulden Invitational 2012    Jan 21, 2012
3000 8:24.82 1st  (F)
Doug Raymond Invite    Jan 14, 2012
Mile 4:12.28 3rd  (F)
Penn State Indoor Relays    Jan 7, 2012
4xMile 18:04.44 2nd  (F)
DMR 10:28.48 6th  (F)
George Mason Invitational    Oct 1, 2011
8K 26:06.2 8th
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
10,000 30:34.21 8th  (F)
Northeast Conference Championship    May 7-8, 2011
5000 14:37.45 1st  (F)
10,000 30:53.46 1st  (F)
Penn Relays    Apr 28-30, 2011
10,000 30:25.12 12th  (F)
Bison Outdoor Classic    Apr 15-16, 2011
5000 14:26.18 5th  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
5000 14:43.78 25th  (F)
4x1500 16:25.59 8th  (F)
IC4A Indoor Track & Field Championship    Mar 5-6, 2011
3000 8:17.40 8th  (F)
George Mason University Last Chance Track Meet    Feb 27, 2011
Mile 4:14.39 1st  (F)
Northeast Conference Indoor Championship    Feb 12-13, 2011
3000 8:30.40 1st  (F)
5000 14:58.90 1st  (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
Mile NT  
5000 15:27.68 1st  (F)
Bucknell Heptagonal    Jan 22, 2011
3000 8:29.05 1st  (F)
Penn State Relays    Jan 8, 2011
4xMile 17:28.32 2nd  (F)
DMR 10:20.37 4th  (F)
IC4A Outdoor Championship    May 14-16, 2010
10,000 32:44.47 27th  (F)
Northeast Conference Championship    May 1-2, 2010
5000 15:10.79 1st  (F)
10,000 31:07.25 2nd  (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
10,000 30:42.88 16th  (F)
45th Colonial Relays    Apr 2-3, 2010
4x1500 16:16.87 3rd  (F)
Raleigh Relays    Mar 26-27, 2010
4x1500 16:10.08 5th  (F)
NEC championships    Feb 20-21, 2010
3000 8:38.71 3rd  (F)
5000 15:10.53 2nd  (F)
12th Annual Bison Open / Multi    Jan 29-30, 2010
3000 8:51.62 2nd  (F)
Penn State Northeast Challenge    Jan 16, 2010
3000 8:40.30 7th  (F)
Penn State Relays    Jan 9, 2010
4xMile 18:15.82 5th  (F)
Northeast Conference Outdoor Track Championships    May 2-3, 2009
5000 15:02.75 1st  (F)
10,000 31:27.42 1st  (F)
3rd Annual Red Flash Open    Apr 25, 2009
1500 3:58.39 2nd  (F)
Bison Outdoor Classic 2009    Apr 10-11, 2009
10,000 30:53.73 12th  (F)
2009 Colonial Relays    Apr 3-4, 2009
5000 15:09.27 13th  (F)
Bison Open & Multi 2009    Jan 30-31, 2009
3000 8:59.27 12th  (F)
5000 15:28.20 7th  (F)
Bucknell Heptagonal    Jan 17, 2009
Mile 4:36.88 12th  (F)
George Mason Cross Country Meet    Oct 4, 2008
8K 26:50.0 58th
1500 Meters (Outdoor)
Top↑
Bucknell Team Challenge 2012 Apr 21, 2012
3rd Annual Red Flash Open Apr 25, 2009
Mile (Indoor)
Top↑
Doug Raymond Invite Jan 14, 2012
George Mason University Last Chance Track Meet Feb 27, 2011
NT
Thomson Invitational at University of Delaware Jan 29, 2011
Bucknell Heptagonal Jan 17, 2009
3000 Meters (Indoor)
Top↑
Northeast Conference Championship Feb 11-12, 2012
Penn State National Invitational Jan 27-28, 2012
Gulden Invitational 2012 Jan 21, 2012
IC4A Indoor Track & Field Championship Mar 5-6, 2011
Northeast Conference Indoor Championship Feb 12-13, 2011
Bucknell Heptagonal Jan 22, 2011
NEC championships Feb 20-21, 2010
12th Annual Bison Open / Multi Jan 29-30, 2010
Penn State Northeast Challenge Jan 16, 2010
Bison Open & Multi 2009 Jan 30-31, 2009
5000 Meters (Outdoor)
Top↑
2012 Colonial Relays Apr 5-7, 2012
Northeast Conference Championship May 7-8, 2011
Bison Outdoor Classic Apr 15-16, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
Northeast Conference Championship May 1-2, 2010
Northeast Conference Outdoor Track Championships May 2-3, 2009
2009 Colonial Relays Apr 3-4, 2009
5000 Meters (Indoor)
Top↑
Northeast Conference Championship Feb 11-12, 2012
Northeast Conference Indoor Championship Feb 12-13, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
NEC championships Feb 20-21, 2010
Bison Open & Multi 2009 Jan 30-31, 2009
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 24-26, 2012
Northeast Conference Championship May 5-6, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Northeast Conference Championship May 7-8, 2011
Penn Relays Apr 28-30, 2011
IC4A Outdoor Championship May 14-16, 2010
Northeast Conference Championship May 1-2, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
Northeast Conference Outdoor Track Championships May 2-3, 2009
Bison Outdoor Classic 2009 Apr 10-11, 2009

2012 Outdoors

1500 Meters
↓Competing for St. Francis (Pa.)
Bucknell Team Challenge 2012 Apr 21, 2012
5000 Meters
2012 Colonial Relays Apr 5-7, 2012
10,000 Meters
NCAA Division I East Preliminary Round May 24-26, 2012
Northeast Conference Championship May 5-6, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
4 x 800 Relay
Northeast Conference Championship May 5-6, 2012
Penn Relays Apr 26-28, 2012
Bucknell Team Challenge 2012 Apr 21, 2012
4 x 1500 Relay
2012 Colonial Relays Apr 5-7, 2012

2012 Indoors

Mile
Doug Raymond Invite Jan 14, 2012
3000 Meters
Northeast Conference Championship Feb 11-12, 2012
Penn State National Invitational Jan 27-28, 2012
Gulden Invitational 2012 Jan 21, 2012
5000 Meters
Northeast Conference Championship Feb 11-12, 2012
4 x 1 Mile Relay
Penn State Indoor Relays Jan 7, 2012
Distance Medley Relay
Northeast Conference Championship Feb 11-12, 2012
Penn State Indoor Relays Jan 7, 2012

2011 XC

8k (XC)
George Mason Invitational Oct 1, 2011

2011 Outdoors

5000 Meters
Northeast Conference Championship May 7-8, 2011
Bison Outdoor Classic Apr 15-16, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
10,000 Meters
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Northeast Conference Championship May 7-8, 2011
Penn Relays Apr 28-30, 2011
4 x 1500 Relay
2011 Colonial Relays Mar 31 - Apr 2, 2011

2011 Indoors

2010 Outdoors

5000 Meters
Northeast Conference Championship May 1-2, 2010
10,000 Meters
IC4A Outdoor Championship May 14-16, 2010
Northeast Conference Championship May 1-2, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
4 x 1500 Relay
45th Colonial Relays Apr 2-3, 2010
Raleigh Relays Mar 26-27, 2010

2010 Indoors

3000 Meters
NEC championships Feb 20-21, 2010
12th Annual Bison Open / Multi Jan 29-30, 2010
Penn State Northeast Challenge Jan 16, 2010
5000 Meters
NEC championships Feb 20-21, 2010
4 x 1 Mile Relay
Penn State Relays Jan 9, 2010

2009 Outdoors

2009 Indoors

Mile
Bucknell Heptagonal Jan 17, 2009
3000 Meters
Bison Open & Multi 2009 Jan 30-31, 2009
5000 Meters
Bison Open & Multi 2009 Jan 30-31, 2009

2008 XC

1500 Meters (Outdoor)
2012  
Mile (Indoor)
2012  
Jan 14, 2012
2011  
3000 Meters (Indoor)
2012  
2011  
2010  
Feb 20-21, 2010
5000 Meters (Outdoor)
2012  
Apr 5-7, 2012
2011  
Apr 15-16, 2011
2010  
5000 Meters (Indoor)
2012  
2011  
2010  
Feb 20-21, 2010
10,000 Meters (Outdoor)
2012  
Apr 14-15, 2012
2011  
Apr 28-30, 2011
2010  
Apr 9-10, 2010