College Bests

800 1500
MILE 3000
5000 10,000
GNAC Outdoor Track & Field Championships    May 11-12, 2012
10,000 31:06.32 4th (F)
Oxy Invitational Colleges    May 5, 2012
5000 14:19.61 5th (F)
Saint Martin's Track & Field Invitational    Apr 28, 2012
1500 3:53.25 1st (F)
Oregon Relays    Apr 19-21, 2012
5000 14:28.95 2nd (F)
2012 Willamette Invitational    Mar 30, 2012
5000 14:31.41 2nd (F)
Oregon Preview    Mar 18, 2012
3000 8:29.22 8th (F)
PLU Invitational    Mar 10, 2012
800 1:58.60 4th (F)
1500 3:56.43 1st (F)
GNAC Indoor Track & Field Championships    Feb 17-18, 2012
5000 14:56.06 2nd (F)
UW Husky Classic    Feb 10-11, 2012
5000 14:38.15 54th (F)
UW Invitational    Jan 27-28, 2012
5000 14:35.55 10th (F)
UW Indoor Preview    Jan 14, 2012
3000 8:31.46 11th (F)
Jackson Open and Multi's    Dec 2- 3, 2011
3000 8:34.02 2nd (F)
GNAC Outdoor Track & Field Championships    May 13-14, 2011
10,000 31:15.84 3rd (F)
UW Ken Shannon Invitational    May 7, 2011
5000 14:52.53 2nd (F)
Saint Martin's Track & Field Invitational    Apr 30, 2011
1500 3:57.57 2nd (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
10,000 30:55.15 54th (F)
2011 Ralph Vernacchia Team Track & Field Meet    Apr 7- 8, 2011
1500 3:58.05 6th (F)
2011 Willamette Invitational    Apr 1- 2, 2011
5000 14:36.11 3rd (F)
Puget Sound Peyton Scoring Meet    Mar 26, 2011
800 1:59.44 1st (F)
1500 3:59.76 1st (F)
4x400 3:40.61 6th (F)
2011 PLU Invitational    Mar 12, 2011
5000 14:56.3h 1st (F)
GNAC Outdoor Track & Field Championships    May 14-15, 2010
5000 14:50.37 6th (F)
Saint Martin's Track & Field Invitational    May 1, 2010
5000 15:23.77 1st (F)
4x400 3:36. 2nd (F)
WWU Twilite Track & Field Meet    Apr 23, 2010
3000 8:38.14 2nd (F)
JD Shotwell Invitational    Apr 3, 2010
800 2:03.34 5th (F)
1500 4:05.66 4th (F)
4x400 3:37.87 6th (F)
San Francisco State Distance Carnival    Mar 26, 2010
5000 14:48.83 10th (F)
PLU Invitational    Mar 13, 2010
1500 4:06.88 6th (F)
5000 15:26.13 1st (F)
GNAC Indoor Track & Field Championships    Feb 20, 2010
Mile 4:24.73 9th (F)
DMR 11:07.25 5th (F)
UW Indoor Open 2010    Feb 14, 2010
Mile 4:25.93 14th (F)
Bronco Invitational    Jan 30, 2010
Mile 4:24.05 5th (F)
UW Indoor Preview    Jan 16, 2010
Mile 4:19.77 18th (F)
4x400 3:37.94 15th (F)
Ken Shannon-Ken Foreman Invite    May 8, 2009
5000 15:18.99 7th (F)
2009 Willamette Invitational    Apr 3- 4, 2009
5000 14:44.71 6th (F)
San Francisco State Distance Carnival    Mar 27, 2009
10,000 31:11.83 3rd (F)
UW Husky Classic (Division I/Invited Teams)    Feb 14, 2009
5000 15:05.3 91st (F)
UW Indoor Preview (Division I/Invited Teams)    Jan 17, 2009
3000 8:43.37 23rd (F)
UW Winter Preview (Division I/Invited Teams)    Dec 6, 2008
5000 15:17.85 11th (F)
800 Meters (Outdoor)
Top↑
PLU Invitational Mar 10, 2012
Puget Sound Peyton Scoring Meet Mar 26, 2011
JD Shotwell Invitational Apr 3, 2010
1500 Meters (Outdoor)
Top↑
Saint Martin's Track & Field Invitational Apr 28, 2012
PLU Invitational Mar 10, 2012
Saint Martin's Track & Field Invitational Apr 30, 2011
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
Puget Sound Peyton Scoring Meet Mar 26, 2011
JD Shotwell Invitational Apr 3, 2010
PLU Invitational Mar 13, 2010
Mile (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 20, 2010
UW Indoor Open 2010 Feb 14, 2010
Bronco Invitational Jan 30, 2010
UW Indoor Preview Jan 16, 2010
3000 Meters (Outdoor)
Top↑
Oregon Preview Mar 18, 2012
WWU Twilite Track & Field Meet Apr 23, 2010
3000 Meters (Indoor)
Top↑
UW Indoor Preview Jan 14, 2012
Jackson Open and Multi's Dec 2- 3, 2011
UW Indoor Preview (Division I/Invited Teams) Jan 17, 2009
5000 Meters (Outdoor)
Top↑
Oxy Invitational Colleges May 5, 2012
Oregon Relays Apr 19-21, 2012
2012 Willamette Invitational Mar 30, 2012
UW Ken Shannon Invitational May 7, 2011
2011 Willamette Invitational Apr 1- 2, 2011
2011 PLU Invitational Mar 12, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
Saint Martin's Track & Field Invitational May 1, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
San Francisco State Distance Carnival Mar 26, 2010
PLU Invitational Mar 13, 2010
Ken Shannon-Ken Foreman Invite May 8, 2009
2009 Willamette Invitational Apr 3- 4, 2009
5000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Husky Classic Feb 10-11, 2012
UW Invitational Jan 27-28, 2012
UW Husky Classic (Division I/Invited Teams) Feb 14, 2009
UW Winter Preview (Division I/Invited Teams) Dec 6, 2008
10,000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Outdoor Track & Field Championships May 13-14, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
San Francisco State Distance Carnival Mar 27, 2009
4 x 400 Relay (Outdoor)
Top↑
Puget Sound Peyton Scoring Meet Mar 26, 2011
Saint Martin's Track & Field Invitational May 1, 2010
JD Shotwell Invitational Apr 3, 2010
4 x 400 Relay (Indoor)
Top↑
UW Indoor Preview Jan 16, 2010
Distance Medley Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 20, 2010

2012 Outdoors

800 Meters
PLU Invitational March 10, 2012
1500 Meters
Saint Martin's Track & Field Invitational April 28, 2012
PLU Invitational March 10, 2012
3000 Meters
Oregon Preview March 18, 2012
5000 Meters
Oxy Invitational Colleges May 5, 2012
Oregon Relays April 19-21, 2012
2012 Willamette Invitational March 30, 2012
10,000 Meters
GNAC Outdoor Track & Field Championships May 11-12, 2012

2012 Indoors

3000 Meters
UW Indoor Preview January 14, 2012
5000 Meters
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Husky Classic February 10-11, 2012
UW Invitational January 27-28, 2012

2011 Indoors

3000 Meters
Jackson Open and Multi's December 2- 3, 2011

2011 Outdoors

2010 Outdoors

2010 Indoors

Mile
GNAC Indoor Track & Field Championships February 20, 2010
UW Indoor Open 2010 February 14, 2010
Bronco Invitational January 30, 2010
UW Indoor Preview January 16, 2010
4 x 400 Relay
UW Indoor Preview January 16, 2010
Distance Medley Relay
GNAC Indoor Track & Field Championships February 20, 2010

2009 Outdoors

2009 Indoors

2008 Indoors

800 Meters (Outdoors)
2012  
(Mar 10, 2012)
2011  
2010  
(Apr 3, 2010)
1500 Meters (Outdoors)
2012  
2011  
2010  
(Apr 3, 2010)
3000 Meters (Outdoors)
2012  
(Mar 18, 2012)
2010  
(Apr 23, 2010)
5000 Meters (Outdoors)
2012  
(May 5, 2012)
2011  
(Apr 1- 2, 2011)
2010  
2009  
(Apr 3- 4, 2009)
10,000 Meters (Outdoors)
2012  
2011  
(Apr 14-16, 2011)
2009  
Mile (Indoors)
2010  
(Jan 16, 2010)
3000 Meters (Indoors)
2012  
(Jan 14, 2012)
2011  
(Dec 2- 3, 2011)
2009  
5000 Meters (Indoors)
2012  
(Jan 27-28, 2012)
2009  
2008