SAM ACHEAMPONG (SR-4)

BRIAR CLIFF

College Bests

55 60
100
10.52 (1.4)
200
22.04 (+0.0)
NAIA Outdoor Track & Field Championships    May 24-26, 2012
100 10.53 (-0.4) 6th (F)
100 10.60 (-0.7) 6th (P)
100 10.98 (-5.1) 6th (P)
4x100 41.93 16th (P)
2012 GPAC Outdoor Championships    May 4- 5, 2012
100 11.65 (2.1) 8th (F)
100 10.52 (1.4) 1st (P)
4x100 41.93 3rd (F)
Kip Janvrin Open    Apr 26, 2012
4x100 42.8 1st (F)
2012 Drake Relays    Apr 25-28, 2012
100 10.77 (1.5) 13th (P)
Red Raider Open - NWC    Apr 21, 2012
4x100 42.33 1st (F)
Sioux City Relays 2012    Apr 13-14, 2012
100 10.76 (1.5) 1st (F)
100 11.14 (0.1) 2nd (P)
4x100 42.92 2nd (P)
Wildcat Classic & Multis    Mar 30-31, 2012
100 10.45 (4.1) 1st (F)
200 21.74 (2.3) 2nd (F)
NAIA Indoor Track & Field Championships    Mar 1- 3, 2012
60 6.87 7th (F)
60 6.77 7th (P)
60 6.82 7th (P)
2012 GPAC Indoor Championships - Day 2    Feb 18, 2012
60 6.86 3rd (F)
60 6.80 2nd (P)
200 22.04 2nd (F)
2012 BVU Open    Feb 11, 2012
55 6.32 1st (F)
55 6.33 1st (P)
Iowa State Open    Jan 20-21, 2012
60 6.79 4th (F)
60 6.79 3rd (P)
200 22.31 17th (F)
Dordt Invitational    Jan 14, 2012
55 6.31 1st (F)
NAIA Outdoor Track & Field Championship    May 26-28, 2011
100 10.64 (0.1) 5th (F)
100 10.77 (-1.3) 8th (P)
100 10.59 (2.4) 7th (P)
Concordia Twilight    May 13, 2011
100 10.68 2nd (F)
GPAC Outdoor Conference 2011    May 6- 7, 2011
100 10.52 (2.5) 2nd (F)
100 10.56 (2.3) 2nd (P)
4x100 42.73 7th (F)
Kip Janvrin Open    Apr 28-29, 2011
100 10.85 (1.9) 3rd (F)
Wildcat Classic    Apr 26, 2011
100 10.88 (1.8) 1st (F)
Sioux City Relays 2011    Apr 15-16, 2011
100 11.07 (-2.0) 1st (F)
Red Raider Open 2011    Apr 8- 9, 2011
100 10.72 1st (F)
100 10.92 1st (P)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2011
60 6.80 3rd (F)
60 6.87 6th (P)
60 6.84 5th (P)
NWU Indoor Open    Feb 26, 2011
55 6.38 1st (F)
55 6.40 2nd (P)
GPAC Indoor Championships    Feb 18-19, 2011
60 6.83 2nd (F)
60 6.92 3rd (P)
Dordt Invitational    Feb 12, 2011
55 6.51 2nd (F)
55 6.57 3rd (P)
2011 Dennis Young Classic    Feb 5, 2011
55 6.50 2nd (F)
55 6.47 2nd (P)
Iowa State Open    Jan 21-22, 2011
60 7.08 25th (P)
Dordt Invitational    Jan 15, 2011
55 6.62 3rd (F)
NAIA Outdoor Track & Field Championships    May 27-29, 2010
100 10.61 (1.5) 7th (F)
100 10.55 (1.4) 2nd (P)
100 10.44 (2.1) 6th (P)
4x100 41.9 18th (P)
NAIA National Championships    Mar 4- 6, 2010
60 6.90 (+0.0) 6th (F)
60 6.80 (+0.0) 2nd (P)
60 6.83 (+0.0) 2nd (P)
55 Meters (Indoor)
Top↑
2012 BVU Open Feb 11, 2012
2012 BVU Open Feb 11, 2012
Dordt Invitational Jan 14, 2012
NWU Indoor Open Feb 26, 2011
NWU Indoor Open Feb 26, 2011
Dordt Invitational Feb 12, 2011
Dordt Invitational Feb 12, 2011
2011 Dennis Young Classic Feb 5, 2011
2011 Dennis Young Classic Feb 5, 2011
Dordt Invitational Jan 15, 2011
60 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 1- 3, 2012
NAIA Indoor Track & Field Championships Mar 1- 3, 2012
NAIA Indoor Track & Field Championships Mar 1- 3, 2012
2012 GPAC Indoor Championships - Day 2 Feb 18, 2012
2012 GPAC Indoor Championships - Day 2 Feb 18, 2012
Iowa State Open Jan 20-21, 2012
Iowa State Open Jan 20-21, 2012
NAIA Indoor Track & Field Championships Mar 3- 5, 2011
NAIA Indoor Track & Field Championships Mar 3- 5, 2011
NAIA Indoor Track & Field Championships Mar 3- 5, 2011
GPAC Indoor Championships Feb 18-19, 2011
GPAC Indoor Championships Feb 18-19, 2011
Iowa State Open Jan 21-22, 2011
6.90 (+0.0)
NAIA National Championships Mar 4- 6, 2010
6.80 (+0.0)
NAIA National Championships Mar 4- 6, 2010
6.83 (+0.0)
NAIA National Championships Mar 4- 6, 2010
100 Meters (Outdoor)
Top↑
10.53 (-0.4)
NAIA Outdoor Track & Field Championships May 24-26, 2012
10.60 (-0.7)
NAIA Outdoor Track & Field Championships May 24-26, 2012
10.98 (-5.1)
NAIA Outdoor Track & Field Championships May 24-26, 2012
11.65 (2.1)
2012 GPAC Outdoor Championships May 4- 5, 2012
10.52 (1.4)
2012 GPAC Outdoor Championships May 4- 5, 2012
10.77 (1.5)
2012 Drake Relays Apr 25-28, 2012
10.76 (1.5)
Sioux City Relays 2012 Apr 13-14, 2012
11.14 (0.1)
Sioux City Relays 2012 Apr 13-14, 2012
10.45 (4.1)
Wildcat Classic & Multis Mar 30-31, 2012
10.64 (0.1)
NAIA Outdoor Track & Field Championship May 26-28, 2011
10.77 (-1.3)
NAIA Outdoor Track & Field Championship May 26-28, 2011
10.59 (2.4)
NAIA Outdoor Track & Field Championship May 26-28, 2011
Concordia Twilight May 13, 2011
10.52 (2.5)
GPAC Outdoor Conference 2011 May 6- 7, 2011
10.56 (2.3)
GPAC Outdoor Conference 2011 May 6- 7, 2011
10.85 (1.9)
Kip Janvrin Open Apr 28-29, 2011
10.88 (1.8)
Wildcat Classic Apr 26, 2011
11.07 (-2.0)
Sioux City Relays 2011 Apr 15-16, 2011
Red Raider Open 2011 Apr 8- 9, 2011
Red Raider Open 2011 Apr 8- 9, 2011
10.61 (1.5)
NAIA Outdoor Track & Field Championships May 27-29, 2010
10.55 (1.4)
NAIA Outdoor Track & Field Championships May 27-29, 2010
10.44 (2.1)
NAIA Outdoor Track & Field Championships May 27-29, 2010
200 Meters (Outdoor)
Top↑
21.74 (2.3)
Wildcat Classic & Multis Mar 30-31, 2012
200 Meters (Indoor)
Top↑
2012 GPAC Indoor Championships - Day 2 Feb 18, 2012
Iowa State Open Jan 20-21, 2012
4 x 100 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 24-26, 2012
2012 GPAC Outdoor Championships May 4- 5, 2012
Kip Janvrin Open Apr 26, 2012
Red Raider Open - NWC Apr 21, 2012
Sioux City Relays 2012 Apr 13-14, 2012
GPAC Outdoor Conference 2011 May 6- 7, 2011
NAIA Outdoor Track & Field Championships May 27-29, 2010

2012 Outdoors

100 Meters
10.53 (-0.4)
NAIA Outdoor Track & Field Championships May 24-26, 2012
10.60 (-0.7)
NAIA Outdoor Track & Field Championships May 24-26, 2012
10.98 (-5.1)
NAIA Outdoor Track & Field Championships May 24-26, 2012
11.65 (2.1)
2012 GPAC Outdoor Championships May 4- 5, 2012
10.52 (1.4)
2012 GPAC Outdoor Championships May 4- 5, 2012
10.77 (1.5)
2012 Drake Relays April 25-28, 2012
10.76 (1.5)
Sioux City Relays 2012 April 13-14, 2012
11.14 (0.1)
Sioux City Relays 2012 April 13-14, 2012
10.45 (4.1)
Wildcat Classic & Multis March 30-31, 2012
200 Meters
21.74 (2.3)
Wildcat Classic & Multis March 30-31, 2012
4 x 100 Relay
NAIA Outdoor Track & Field Championships May 24-26, 2012
2012 GPAC Outdoor Championships May 4- 5, 2012
Kip Janvrin Open April 26, 2012
Red Raider Open - NWC April 21, 2012
Sioux City Relays 2012 April 13-14, 2012

2012 Indoors

55 Meters
2012 BVU Open February 11, 2012
2012 BVU Open February 11, 2012
Dordt Invitational January 14, 2012
60 Meters
NAIA Indoor Track & Field Championships March 1- 3, 2012
NAIA Indoor Track & Field Championships March 1- 3, 2012
NAIA Indoor Track & Field Championships March 1- 3, 2012
2012 GPAC Indoor Championships - Day 2 February 18, 2012
2012 GPAC Indoor Championships - Day 2 February 18, 2012
Iowa State Open January 20-21, 2012
Iowa State Open January 20-21, 2012
200 Meters
2012 GPAC Indoor Championships - Day 2 February 18, 2012
Iowa State Open January 20-21, 2012

2011 Outdoors

100 Meters
10.64 (0.1)
NAIA Outdoor Track & Field Championship May 26-28, 2011
10.77 (-1.3)
NAIA Outdoor Track & Field Championship May 26-28, 2011
10.59 (2.4)
NAIA Outdoor Track & Field Championship May 26-28, 2011
Concordia Twilight May 13, 2011
10.52 (2.5)
GPAC Outdoor Conference 2011 May 6- 7, 2011
10.56 (2.3)
GPAC Outdoor Conference 2011 May 6- 7, 2011
10.85 (1.9)
Kip Janvrin Open April 28-29, 2011
10.88 (1.8)
Wildcat Classic April 26, 2011
11.07 (-2.0)
Sioux City Relays 2011 April 15-16, 2011
Red Raider Open 2011 April 8- 9, 2011
Red Raider Open 2011 April 8- 9, 2011
4 x 100 Relay
GPAC Outdoor Conference 2011 May 6- 7, 2011

2011 Indoors

55 Meters
NWU Indoor Open February 26, 2011
NWU Indoor Open February 26, 2011
Dordt Invitational February 12, 2011
Dordt Invitational February 12, 2011
2011 Dennis Young Classic February 5, 2011
2011 Dennis Young Classic February 5, 2011
Dordt Invitational January 15, 2011
60 Meters
NAIA Indoor Track & Field Championships March 3- 5, 2011
NAIA Indoor Track & Field Championships March 3- 5, 2011
NAIA Indoor Track & Field Championships March 3- 5, 2011
GPAC Indoor Championships February 18-19, 2011
GPAC Indoor Championships February 18-19, 2011
Iowa State Open January 21-22, 2011

2010 Outdoors

2010 Indoors

60 Meters
6.90 (+0.0)
NAIA National Championships March 4- 6, 2010
6.80 (+0.0)
NAIA National Championships March 4- 6, 2010
6.83 (+0.0)
NAIA National Championships March 4- 6, 2010
100 Meters (Outdoors)
2012  
10.52 (1.4)
(May 4- 5, 2012)
2011  
10.64 (0.1)
2010  
10.55 (1.4)
55 Meters (Indoors)
2012  
(Jan 14, 2012)
2011  
(Feb 26, 2011)
60 Meters (Indoors)
2012  
2011  
2010  
6.80 (+0.0)
(Mar 4- 6, 2010)
200 Meters (Indoors)
2012