College Bests

800 1500
3000 5000
10,000 8K (XC)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
5000 14:25.18 17th (F)
2011 CAA Track & Field Championships    May 6- 7, 2011
5000 14:27.68 2nd (F)
Penn Relays    Apr 28-30, 2011
10,000 30:50.42 19th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 14:22.69 25th (F)
University of Pennsylvania Invitational    Apr 2, 2011
1500 4:02.58 18th (F)
Raleigh Relays    Mar 25-26, 2011
1500 3:57.95 1st (F)
4x1500 15:50.97 3rd (F)
Golden Ram Collegiate Invitational    Mar 19, 2011
800 1:59.95 5th (F)
1500 4:01.18 1st (F)
Swarthmore Last Chance Meet    May 10, 2010
5000 14:46.21 11th (F)
2010 CAA Track & Field Championships    Apr 30-May 1, 2010
10,000 32:01.09 9th (F)
WCU Open Invitational    Apr 23, 2010
800 1:59.77 4th (F)
1500 4:03.56 1st (F)
4x400 3:46.3 4th (F)
Delaware Open II    Apr 17, 2010
3000 8:49.57 1st (F)
45th Colonial Relays    Apr 2- 3, 2010
10,000 31:25.43 13th (F)
2010 Towson University Invitational    Mar 27, 2010
1500 4:01.87 1st (F)
University of Delaware    Oct 17, 2009
8k 26:34.7 15th
Rider Quad    Apr 11, 2009
1500 4:09.89 7th (F)
University of Pennsylvania Invitational    Apr 4, 2009
5000 15:03.53 1st (F)
2009 Towson University Invitational    Mar 28, 2009
800 2:03.32 8th (F)
1500 4:06.4 3rd (F)
Richard Stockton Invitational    Mar 21, 2009
1500 4:08.54 3rd (F)
CAA Cross Country Championship    Nov 1, 2008
8k 25:49.4 27th
George Mason Cross Country Meet    Oct 4, 2008
8k 26:22.7 41st
800 Meters (Outdoor)
Top↑
Golden Ram Collegiate Invitational Mar 19, 2011
WCU Open Invitational Apr 23, 2010
2009 Towson University Invitational Mar 28, 2009
1500 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 2, 2011
Raleigh Relays Mar 25-26, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
WCU Open Invitational Apr 23, 2010
2010 Towson University Invitational Mar 27, 2010
Rider Quad Apr 11, 2009
2009 Towson University Invitational Mar 28, 2009
Richard Stockton Invitational Mar 21, 2009
3000 Meters (Outdoor)
Top↑
Delaware Open II Apr 17, 2010
5000 Meters (Outdoor)
Top↑
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 CAA Track & Field Championships May 6- 7, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Swarthmore Last Chance Meet May 10, 2010
University of Pennsylvania Invitational Apr 4, 2009
10,000 Meters (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
2010 CAA Track & Field Championships Apr 30-May 1, 2010
45th Colonial Relays Apr 2- 3, 2010
4 x 400 Relay (Outdoor)
Top↑
WCU Open Invitational Apr 23, 2010
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2011
8k
Top↑
Delaware Invitational Cross Country Meet Sep 18, 2010
University of Delaware Oct 17, 2009
University of Delaware Cross Country Invitational #1 Sep 19, 2009
CAA Cross Country Championship Nov 1, 2008
George Mason Cross Country Meet Oct 4, 2008
University of Delaware Cross Country Invitational #1 Sep 20, 2008

2011 Outdoors

800 Meters
Golden Ram Collegiate Invitational March 19, 2011
1500 Meters
University of Pennsylvania Invitational April 2, 2011
Raleigh Relays March 25-26, 2011
Golden Ram Collegiate Invitational March 19, 2011
5000 Meters
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 CAA Track & Field Championships May 6- 7, 2011
Princeton Larry Ellis Friday Night Races April 22, 2011
10,000 Meters
Penn Relays April 28-30, 2011
4 x 1500 Relay
Raleigh Relays March 25-26, 2011

2010 XC

2010 Outdoors

800 Meters
WCU Open Invitational April 23, 2010
1500 Meters
WCU Open Invitational April 23, 2010
2010 Towson University Invitational March 27, 2010
3000 Meters
Delaware Open II April 17, 2010
5000 Meters
Swarthmore Last Chance Meet May 10, 2010
10,000 Meters
2010 CAA Track & Field Championships April 30-May 1, 2010
45th Colonial Relays April 2- 3, 2010
4 x 400 Relay
WCU Open Invitational April 23, 2010

2009 XC

2009 Outdoors

2008 XC

800 Meters (Outdoors)
2011  
2010  
(Apr 23, 2010)
2009  
1500 Meters (Outdoors)
2011  
(Mar 25-26, 2011)
2010  
2009  
3000 Meters (Outdoors)
2010  
(Apr 17, 2010)
5000 Meters (Outdoors)
2011  
2010  
(May 10, 2010)
2009  
10,000 Meters (Outdoors)
2011  
(Apr 28-30, 2011)
2010  
(Apr 2- 3, 2010)
8k (XC)
2010  
2009  
Oct 17, 2009
2008