College Bests

800
10,000
1000
3000S
1500
10K (XC)
MILE
8K (XC)
3000
4 MILE (XC)
5000
  
NCAA Division II Outdoor Championships    05/23 - May 25, 2013
3000S 9:16.63 4th  (F)
3000S 9:21.71 2nd  (P)
NSIC Outdoor Championships    05/10 - May 11, 2013
5000 15:53.42 1st  (F)
10,000 31:04.88 1st  (F)
3000S 9:34.73 2nd  (F)
Howard Wood Dakota Relays    05/03 - May 04, 2013
1500 3:59.89 7th  (F)
3000S 9:13.84 1st  (F)
MSU Twilight    Apr 30, 2013
1500 3:53.55 1st  (F)
2013 Drake Relays presented by Hy-Vee    04/24 - Apr 27, 2013
DMR 10:01.21 4th  (F)
55th Mt. SAC Relays    04/18 - Apr 20, 2013
5000 NT  
3000S 9:08.61 13th  (F)
Sioux City Relays 2013    04/12 - Apr 13, 2013
1500 4:00.87 4th  (F)
3000S 9:28.62 4th  (F)
Vance Butler Invite    Apr 06, 2013
3000S 9:28.83 1st  (F)
NCAA Division II Central Championships    Nov 03, 2012
10K 29:57.3 1st
NSIC Championships    Oct 20, 2012
8K 25:26.0 2nd
Dan Huston Invitational    Oct 06, 2012
8K 24:57.7 2nd
Roy Griak Invitational    Sep 29, 2012
8K 25:14.7 19th
Augie Twilight    Aug 31, 2012
4M 19:22.4 2nd
↓Competing for Unattached ↓
54th Annual Mt. SAC Relays    04/19 - Apr 21, 2012
3000S 9:02.47 14th  (F)
↓Competing for Augustana (S.D.)
NCAA Division II Indoor Championships    03/09 - Mar 10, 2012
DMR 9:49.06 1st  (F)
NSIC Indoor Conference Championships    02/24 - Feb 25, 2012
1000 2:30.41 1st  (F)
1000 2:34.92 4th  (P)
Mile 4:14.31 1st  (F)
Mile 4:25.42 4th  (P)
5000 15:08.22 6th  (F)
2012 Nebraska Tune-Up    Feb 17, 2012
Mile 4:16.59 8th  (F)
DMR 9:54.83 1st  (F)
Iowa State Classic    02/09 - Feb 11, 2012
Mile 4:11.35 8th  (F)
Ted Nelson Classic    Feb 04, 2012
1000 2:33.96 1st  (F)
Mile 4:16.68 2nd  (F)
4x400 3:31.42 4th  (F)
MSU Mankato Open    01/27 - Jan 28, 2012
800 1:56.98 4th  (F)
Mile 4:18.37 1st  (F)
Graphic Edge Alumni Meet    Jan 14, 2012
Mile 4:31.49 11th  (F)
2011 NCAA Division II Outdoor Track & Field Championships    05/26 - May 28, 2011
3000S 9:05.19 9th  (F)
3000S 9:03.33 10th  (P)
NSIC Outdoor Championship 2011    05/13 - May 14, 2011
10,000 31:56.27 2nd  (F)
3000S 9:40.23 2nd  (F)
Howard Wood Dakota Relays    05/06 - May 07, 2011
1500 3:49.93 2nd  (F)
3000S 9:03.24 2nd  (F)
2011 Drake Relays    04/27 - Apr 30, 2011
4x800 7:41.53 2nd  (F)
DMR 9:53.62 1st  (F)
Winona Easter Invitational    Apr 22, 2011
3000S 9:11.54 2nd  (F)
4x100 42.30 2nd  (F)
Sioux City Relays 2011    04/15 - Apr 16, 2011
800 1:59.32 5th  (F)
3200DMR 10:53.53 3rd  (F)
Vance Butler Invitational    04/01 - Apr 02, 2011
800 1:56.56 3rd  (F)
1500 3:53.96 1st  (F)
Stanford Invitational    03/25 - Mar 26, 2011
3000S 9:01.24 7th  (F)
NCAA Division II Indoor Championships    03/11 - Mar 12, 2011
Mile 4:11.06 5th  (F)
Mile 4:17.15 7th  (P)
DMR 9:58.72 3rd  (F)
NSIC Indoor Track & Field Championship    02/25 - Feb 26, 2011
1000 2:33.59 3rd  (F)
1000 2:32.18 3rd  (P)
Mile 4:13.41 1st  (F)
Mile 4:34.10 4th  (P)
5000 15:17.21 6th  (F)
2011 Nebraska Tune-Up    Feb 18, 2011
DMR 9:56.63 1st  (F)
Iowa State Classic    02/10 - Feb 12, 2011
Mile 4:10.45 11th  (F)
DMR 9:55.65 3rd  (F)
Ted Nelson Classic    Feb 05, 2011
800 1:55.58 2nd  (F)
4x400 3:31.52 6th  (F)
MSU Mankato Pentathlon & Open    01/28 - Jan 29, 2011
1000 2:32.70 3rd  (F)
Jack Johnson Classic    01/21 - Jan 22, 2011
Mile 4:19.09 11th  (F)
NCAA Division II Outdoor Championships    05/27 - May 29, 2010
3000S 9:09.55 9th  (F)
3000S 8:58.77 9th  (P)
Dr. Keeler Track & Field Invitational    05/13 - May 14, 2010
3000S 9:04.97 1st  (F)
Northern Sun Conference Championships    05/07 - May 08, 2010
5000 15:18.41 7th  (F)
3000S 9:11.20 1st  (F)
Howard Wood Dakota Relays    04/30 - May 01, 2010
3000S 9:13.78 1st  (F)
Kip Janvrin Open    04/22 - Apr 23, 2010
5000 14:53.79 1st  (F)
Drake Relays    04/21 - Apr 24, 2010
4x800 7:51.36 11th  (F)
Sioux City Relays 2010 U Div    04/16 - Apr 17, 2010
800 1:57.84 16th  (F)
DMR 10:28.19 3rd  (F)
2010 Nebraska Invitational    Apr 10, 2010
5000 15:11.76 2nd  (F)
3000S 9:20.22 2nd  (F)
Vance Butler Invitational    Apr 01, 2010
3000S 9:29.87 1st  (F)
NSIC Conference Indoor Championships    02/26 - Feb 27, 2010
1000 2:39.48 8th  (F)
1000 2:31.27 2nd  (P)
Mile 4:16.23 3rd  (F)
Mile 4:45.20 8th  (P)
2010 Nebraska Tune-Up    Feb 19, 2010
DMR 9:58.41 2nd  (F)
Ted Nelson Classic    Feb 06, 2010
1000 2:37.10 5th  (F)
Mile 4:29.53 9th  (F)
NDSU Bison Classic    Jan 17, 2010
3000 8:47.65 2nd  (F)
800 Meters (Outdoor)
Top↑
Sioux City Relays 2011 04/15 - Apr 16, 2011
Vance Butler Invitational 04/01 - Apr 02, 2011
Sioux City Relays 2010 U Div 04/16 - Apr 17, 2010
800 Meters (Indoor)
Top↑
MSU Mankato Open 01/27 - Jan 28, 2012
Ted Nelson Classic Feb 05, 2011
1000 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships 02/24 - Feb 25, 2012
NSIC Indoor Conference Championships 02/24 - Feb 25, 2012
Ted Nelson Classic Feb 04, 2012
NSIC Indoor Track & Field Championship 02/25 - Feb 26, 2011
NSIC Indoor Track & Field Championship 02/25 - Feb 26, 2011
MSU Mankato Pentathlon & Open 01/28 - Jan 29, 2011
NSIC Conference Indoor Championships 02/26 - Feb 27, 2010
NSIC Conference Indoor Championships 02/26 - Feb 27, 2010
Ted Nelson Classic Feb 06, 2010
1500 Meters (Outdoor)
Top↑
Howard Wood Dakota Relays 05/03 - May 04, 2013
MSU Twilight Apr 30, 2013
Sioux City Relays 2013 04/12 - Apr 13, 2013
Howard Wood Dakota Relays 05/06 - May 07, 2011
Vance Butler Invitational 04/01 - Apr 02, 2011
Azusa Pacific Bryan Clay Invitational (Club/Una/Open) Apr 17, 2009
Mile (Indoor)
Top↑
NSIC Indoor Conference Championships 02/24 - Feb 25, 2012
NSIC Indoor Conference Championships 02/24 - Feb 25, 2012
2012 Nebraska Tune-Up Feb 17, 2012
Iowa State Classic 02/09 - Feb 11, 2012
Ted Nelson Classic Feb 04, 2012
MSU Mankato Open 01/27 - Jan 28, 2012
Graphic Edge Alumni Meet Jan 14, 2012
NCAA Division II Indoor Championships 03/11 - Mar 12, 2011
NCAA Division II Indoor Championships 03/11 - Mar 12, 2011
NSIC Indoor Track & Field Championship 02/25 - Feb 26, 2011
NSIC Indoor Track & Field Championship 02/25 - Feb 26, 2011
Iowa State Classic 02/10 - Feb 12, 2011
Jack Johnson Classic 01/21 - Jan 22, 2011
NSIC Conference Indoor Championships 02/26 - Feb 27, 2010
NSIC Conference Indoor Championships 02/26 - Feb 27, 2010
Ted Nelson Classic Feb 06, 2010
3000 Meters (Indoor)
Top↑
NDSU Bison Classic Jan 17, 2010
5000 Meters (Outdoor)
Top↑
NSIC Outdoor Championships 05/10 - May 11, 2013
NT
55th Mt. SAC Relays 04/18 - Apr 20, 2013
Northern Sun Conference Championships 05/07 - May 08, 2010
Kip Janvrin Open 04/22 - Apr 23, 2010
2010 Nebraska Invitational Apr 10, 2010
5000 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships 02/24 - Feb 25, 2012
NSIC Indoor Track & Field Championship 02/25 - Feb 26, 2011
10,000 Meters (Outdoor)
Top↑
NSIC Outdoor Championships 05/10 - May 11, 2013
NSIC Outdoor Championship 2011 05/13 - May 14, 2011
10k (XC)
Top↑
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II Central Championships Nov 03, 2012
8k (XC)
Top↑
NSIC Championships Oct 20, 2012
Dan Huston Invitational Oct 06, 2012
Roy Griak Invitational Sep 29, 2012
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Championships 05/23 - May 25, 2013
NCAA Division II Outdoor Championships 05/23 - May 25, 2013
NSIC Outdoor Championships 05/10 - May 11, 2013
Howard Wood Dakota Relays 05/03 - May 04, 2013
55th Mt. SAC Relays 04/18 - Apr 20, 2013
Sioux City Relays 2013 04/12 - Apr 13, 2013
Vance Butler Invite Apr 06, 2013
* for Unattached
54th Annual Mt. SAC Relays 04/19 - Apr 21, 2012
2011 NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2011
2011 NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2011
NSIC Outdoor Championship 2011 05/13 - May 14, 2011
Howard Wood Dakota Relays 05/06 - May 07, 2011
Winona Easter Invitational Apr 22, 2011
Stanford Invitational 03/25 - Mar 26, 2011
NCAA Division II Outdoor Championships 05/27 - May 29, 2010
NCAA Division II Outdoor Championships 05/27 - May 29, 2010
Dr. Keeler Track & Field Invitational 05/13 - May 14, 2010
Northern Sun Conference Championships 05/07 - May 08, 2010
Howard Wood Dakota Relays 04/30 - May 01, 2010
2010 Nebraska Invitational Apr 10, 2010
Vance Butler Invitational Apr 01, 2010
4 Mile (XC)
Top↑
Augie Twilight Aug 31, 2012

2013 Outdoors

1500 Meters
Howard Wood Dakota Relays 05/03 - May 04, 2013
MSU Twilight Apr 30, 2013
Sioux City Relays 2013 04/12 - Apr 13, 2013
5000 Meters
NSIC Outdoor Championships 05/10 - May 11, 2013
NT
55th Mt. SAC Relays 04/18 - Apr 20, 2013
10,000 Meters
NSIC Outdoor Championships 05/10 - May 11, 2013
3000 Steeplechase
NCAA Division II Outdoor Championships 05/23 - May 25, 2013
NCAA Division II Outdoor Championships 05/23 - May 25, 2013
NSIC Outdoor Championships 05/10 - May 11, 2013
Howard Wood Dakota Relays 05/03 - May 04, 2013
55th Mt. SAC Relays 04/18 - Apr 20, 2013
Sioux City Relays 2013 04/12 - Apr 13, 2013
Vance Butler Invite Apr 06, 2013
Distance Medley Relay
2013 Drake Relays presented by Hy-Vee 04/24 - Apr 27, 2013

2012 XC

2012 Outdoors

3000 Steeplechase
↓Competing for Unattached ↓
54th Annual Mt. SAC Relays 04/19 - Apr 21, 2012

2012 Indoors

800 Meters
MSU Mankato Open 01/27 - Jan 28, 2012
1000 Meters
NSIC Indoor Conference Championships 02/24 - Feb 25, 2012
NSIC Indoor Conference Championships 02/24 - Feb 25, 2012
Ted Nelson Classic Feb 04, 2012
Mile
NSIC Indoor Conference Championships 02/24 - Feb 25, 2012
NSIC Indoor Conference Championships 02/24 - Feb 25, 2012
2012 Nebraska Tune-Up Feb 17, 2012
Iowa State Classic 02/09 - Feb 11, 2012
Ted Nelson Classic Feb 04, 2012
MSU Mankato Open 01/27 - Jan 28, 2012
Graphic Edge Alumni Meet Jan 14, 2012
5000 Meters
NSIC Indoor Conference Championships 02/24 - Feb 25, 2012
4 x 400 Relay
Ted Nelson Classic Feb 04, 2012
Distance Medley Relay
NCAA Division II Indoor Championships 03/09 - Mar 10, 2012
2012 Nebraska Tune-Up Feb 17, 2012

2011 Outdoors

800 Meters
Sioux City Relays 2011 04/15 - Apr 16, 2011
Vance Butler Invitational 04/01 - Apr 02, 2011
1500 Meters
Howard Wood Dakota Relays 05/06 - May 07, 2011
Vance Butler Invitational 04/01 - Apr 02, 2011
10,000 Meters
NSIC Outdoor Championship 2011 05/13 - May 14, 2011
3000 Steeplechase
2011 NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2011
2011 NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2011
NSIC Outdoor Championship 2011 05/13 - May 14, 2011
Howard Wood Dakota Relays 05/06 - May 07, 2011
Winona Easter Invitational Apr 22, 2011
Stanford Invitational 03/25 - Mar 26, 2011
4 x 100 Relay
Winona Easter Invitational Apr 22, 2011
4 x 800 Relay
2011 Drake Relays 04/27 - Apr 30, 2011
Distance Medley Relay (3200 Meters)
Sioux City Relays 2011 04/15 - Apr 16, 2011
Distance Medley Relay
2011 Drake Relays 04/27 - Apr 30, 2011

2011 Indoors

800 Meters
Ted Nelson Classic Feb 05, 2011
1000 Meters
NSIC Indoor Track & Field Championship 02/25 - Feb 26, 2011
NSIC Indoor Track & Field Championship 02/25 - Feb 26, 2011
MSU Mankato Pentathlon & Open 01/28 - Jan 29, 2011
Mile
NCAA Division II Indoor Championships 03/11 - Mar 12, 2011
NCAA Division II Indoor Championships 03/11 - Mar 12, 2011
NSIC Indoor Track & Field Championship 02/25 - Feb 26, 2011
NSIC Indoor Track & Field Championship 02/25 - Feb 26, 2011
Iowa State Classic 02/10 - Feb 12, 2011
Jack Johnson Classic 01/21 - Jan 22, 2011
5000 Meters
NSIC Indoor Track & Field Championship 02/25 - Feb 26, 2011
4 x 400 Relay
Ted Nelson Classic Feb 05, 2011
Distance Medley Relay
NCAA Division II Indoor Championships 03/11 - Mar 12, 2011
2011 Nebraska Tune-Up Feb 18, 2011
Iowa State Classic 02/10 - Feb 12, 2011

2010 Outdoors

800 Meters
Sioux City Relays 2010 U Div 04/16 - Apr 17, 2010
5000 Meters
Northern Sun Conference Championships 05/07 - May 08, 2010
Kip Janvrin Open 04/22 - Apr 23, 2010
2010 Nebraska Invitational Apr 10, 2010
3000 Steeplechase
NCAA Division II Outdoor Championships 05/27 - May 29, 2010
NCAA Division II Outdoor Championships 05/27 - May 29, 2010
Dr. Keeler Track & Field Invitational 05/13 - May 14, 2010
Northern Sun Conference Championships 05/07 - May 08, 2010
Howard Wood Dakota Relays 04/30 - May 01, 2010
2010 Nebraska Invitational Apr 10, 2010
Vance Butler Invitational Apr 01, 2010
4 x 800 Relay
Drake Relays 04/21 - Apr 24, 2010
Distance Medley Relay
Sioux City Relays 2010 U Div 04/16 - Apr 17, 2010

2010 Indoors

1000 Meters
NSIC Conference Indoor Championships 02/26 - Feb 27, 2010
NSIC Conference Indoor Championships 02/26 - Feb 27, 2010
Ted Nelson Classic Feb 06, 2010
Mile
NSIC Conference Indoor Championships 02/26 - Feb 27, 2010
NSIC Conference Indoor Championships 02/26 - Feb 27, 2010
Ted Nelson Classic Feb 06, 2010
3000 Meters
NDSU Bison Classic Jan 17, 2010
Distance Medley Relay
2010 Nebraska Tune-Up Feb 19, 2010

2009 Outdoors

800 Meters (Outdoor)
2011  
04/01 - Apr 02, 2011
2010  
04/16 - Apr 17, 2010
800 Meters (Indoor)
2012  
01/27 - Jan 28, 2012
2011  
Feb 05, 2011
1000 Meters (Indoor)
2012  
02/24 - Feb 25, 2012
2011  
02/25 - Feb 26, 2011
2010  
02/26 - Feb 27, 2010
1500 Meters (Outdoor)
2013  
Apr 30, 2013
2011  
05/06 - May 07, 2011
Mile (Indoor)
2012  
02/09 - Feb 11, 2012
2011  
02/10 - Feb 12, 2011
2010  
02/26 - Feb 27, 2010
3000 Meters (Indoor)
2010  
Jan 17, 2010
5000 Meters (Outdoor)
2013  
05/10 - May 11, 2013
2010  
04/22 - Apr 23, 2010
5000 Meters (Indoor)
2012  
02/24 - Feb 25, 2012
2011  
02/25 - Feb 26, 2011
10,000 Meters (Outdoor)
2013  
05/10 - May 11, 2013
2011  
05/13 - May 14, 2011
10k (XC)
2012  
8k (XC)
2012  
3000 Steeplechase (Outdoor)
2013  
04/18 - Apr 20, 2013
2011  
03/25 - Mar 26, 2011
2010  
05/27 - May 29, 2010
4 Mile (XC)
2012