College Bests

1500 MILE
3000 5000
10,000 3000S
Swarthmore Twilight Last Chance Meet    May 14, 2011
5000 17:23.17 77th (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
10,000 35:34.87 10th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
5000 17:01.13 24th (F)
Roadrunner Express    Apr 22, 2011
5000 17:00.83 13th (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
10,000 36:16.57 10th (F)
Rowan Univ Open    Apr 8, 2011
5000 17:11.88 11th (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
1500 4:37.89 32nd (F)
5000 17:20.39 18th (F)
Monmouth Season Opener    Mar 25-26, 2011
10,000 35:48.12 14th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
5000 17:44.28 12th (F)
CTC Indoor Championships    Feb 12, 2011
5000 18:13.75 15th (F)
DMR 12:12.05 7th (F)
Springfield College Invitational #3    Feb 5, 2011
3000 10:07.21 21st (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
3000 10:15.00 23rd (F)
Collegeville Indoor Classic    Jan 21, 2011
3000 10:22.12 22nd (F)
NYC Gotham Cup    Jan 14, 2011
3000 10:13.08 69th (F)
Metro Coaches Invitational    Jan 7, 2011
3000 10:24.71 42nd (F)
CTC Relay Carnival    Dec 5, 2010
5000 17:49.71 20th (F)
NJAC Outdoor Championships    May 8, 2010
5000 18:03.55 11th (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
5000 17:21.05 27th (F)
4x400 3:52.01 14th (F)
2010 CTC Outdoor Championships    Apr 17-18, 2010
5000 17:47.68 23rd (F)
2010 Rowan University Open    Apr 9, 2010
5000 17:50.84 9th (F)
Ramapo College Invitational    Apr 3, 2010
5000 17:49.76 9th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
5000 17:29.44 57th (F)
3000S 12:12.84 20th (F)
NYU Fastrack Invite    Feb 26, 2010
3000 10:02.52 41st (F)
4x800 9:12.52 6th (F)
NJAC INDOOR CHAMPIONSHIPS    Feb 22, 2010
5000 18:00.75 12th (F)
4x800 9:02.88 7th (F)
CTC Indoor Champs '10    Feb 12-13, 2010
3000 10:09.84 22nd (F)
5000 17:55.06 21st (F)
DMR 11:33.13 8th (F)
Thomson Invitational    Jan 30, 2010
Mile 4:55.80 19th (F)
4x800 9:15.81 6th (F)
NYC Gotham Cup    Jan 15, 2010
Mile 4:59.04 53rd (F)
Metro Coaches Invitational    Jan 8, 2010
Mile 5:05.82 56th (F)
1500 Meters (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 2, 2011
Mile (Indoor)
Top↑
Thomson Invitational Jan 30, 2010
NYC Gotham Cup Jan 15, 2010
Metro Coaches Invitational Jan 8, 2010
3000 Meters (Indoor)
Top↑
Springfield College Invitational #3 Feb 5, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
Collegeville Indoor Classic Jan 21, 2011
NYC Gotham Cup Jan 14, 2011
Metro Coaches Invitational Jan 7, 2011
NYU Fastrack Invite Feb 26, 2010
CTC Indoor Champs '10 Feb 12-13, 2010
5000 Meters (Outdoor)
Top↑
Swarthmore Twilight Last Chance Meet May 14, 2011
TCNJ Lions Invitational Apr 29-30, 2011
Roadrunner Express Apr 22, 2011
Rowan Univ Open Apr 8, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
NJAC Outdoor Championships May 8, 2010
Delaware State University Track & Field Invitational May 1, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
2010 CTC Outdoor Championships Apr 17-18, 2010
2010 Rowan University Open Apr 9, 2010
Ramapo College Invitational Apr 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2011
CTC Indoor Championships Feb 12, 2011
CTC Relay Carnival Dec 5, 2010
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
CTC Indoor Champs '10 Feb 12-13, 2010
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 7, 2011
CTC Outdoor Track & Field Championships Apr 16, 2011
Monmouth Season Opener Mar 25-26, 2011
3000 Steeplechase (Outdoor)
Top↑
2010 Danny Curran Invitational Mar 26-27, 2010
4 x 400 Relay (Outdoor)
Top↑
TCNJ Lions Invitational 2010 Apr 23-24, 2010
4 x 800 Relay (Indoor)
Top↑
NYU Fastrack Invite Feb 26, 2010
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
Thomson Invitational Jan 30, 2010
Distance Medley Relay (Indoor)
Top↑
CTC Indoor Championships Feb 12, 2011
CTC Indoor Champs '10 Feb 12-13, 2010

2011 Outdoors

2011 Indoors

3000 Meters
Springfield College Invitational #3 February 5, 2011
Thomson Invitational at University of Delaware January 29, 2011
Collegeville Indoor Classic January 21, 2011
NYC Gotham Cup January 14, 2011
Metro Coaches Invitational January 7, 2011
5000 Meters
NJAC Indoor Track & Field Championships February 20, 2011
CTC Indoor Championships February 12, 2011
Distance Medley Relay
CTC Indoor Championships February 12, 2011

2010 Indoors

Mile
Thomson Invitational January 30, 2010
NYC Gotham Cup January 15, 2010
Metro Coaches Invitational January 8, 2010
3000 Meters
NYU Fastrack Invite February 26, 2010
CTC Indoor Champs '10 February 12-13, 2010
5000 Meters
CTC Relay Carnival December 5, 2010
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
CTC Indoor Champs '10 February 12-13, 2010
4 x 800 Relay
NYU Fastrack Invite February 26, 2010
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
Thomson Invitational January 30, 2010
Distance Medley Relay
CTC Indoor Champs '10 February 12-13, 2010

2010 Outdoors

1500 Meters (Outdoors)
2011  
5000 Meters (Outdoors)
2011  
(Apr 22, 2011)
2010  
(Apr 23-24, 2010)
10,000 Meters (Outdoors)
2011  
3000 Steeplechase (Outdoors)
2010  
(Mar 26-27, 2010)
Mile (Indoors)
2010  
(Jan 30, 2010)
3000 Meters (Indoors)
2011  
2010  
(Feb 26, 2010)
5000 Meters (Indoors)
2011  
2010  
(Dec 5, 2010)