ELAINE RHOADES (SR-4)

NORFOLK STATE

College Bests

200
26.09 (-2.3)
400
600 800
60H 100H
14.48 (-1.2)
400H HJ
  5' 5"
LJ
5.54m (+0.0)
  18' 2.25"
TJ
12.09m (+0.0)
  39' 8"
SP
  31' 3.75"
JT
  80' 7"
PENT HEP
MEAC Outdoor Championships    May 5- 7, 2011
400H 1:03.59 7th (P)
Hep 4500 1st
100H 14.77 (-1.3) 2nd
HJ 1.65m 5' 5" 1st
SP 9.00m 29' 6.5" 3rd
200 27.25 (-2.5) 4th
LJ 5.11m (6.2) 16' 9.25" 4th
JT 24.57m 80' 7" 5th
800 2:28.28 2nd
Penn Relays    Apr 28-30, 2011
4x200 1:40.31 3rd (P)
TJ 11.90m (3.1) 39' 0.5" 16th (F)
MSU Legacy    Apr 22-23, 2011
400H 1:03.91 3rd (F)
TJ 11.39m (0.9) 37' 4.5" 9th (F)
Don Webster Invitational    Apr 9, 2011
400H 1:04.84 3rd (F)
4x400 3:51.87 1st (F)
LJ 5.35m (+0.0) 17' 6.75" 2nd (F)
2011 Florida Relays    Apr 1- 2, 2011
400H 1:04.60 35th (F)
Raleigh Relays    Mar 25-26, 2011
100H 15.08 (0.3) 26th (P)
400H 1:04.31 23rd (F)
LJ 5.41m (1.5) 17' 9" 1st (F)
TJ 11.20m (1.4) 36' 9" 17th (F)
Tribe Open    Mar 18-19, 2011
100H 15.19 (0.7) 5th (F)
400H 1:06.79 2nd (F)
HJ 1.45m 4' 9" 10th (F)
LJ 5.01m (2.0) 16' 5.25" 9th (F)
MEAC Indoor Track & Field Championships    Feb 17-19, 2011
TJ 11.80m 38' 8.75" 3rd (F)
Pent 3537 1st
60H 9.08 1st
HJ 1.61m 5' 3.25" 4th
SP 9.47m 31' 1" 7th
LJ 5.52m 18' 1.5" 3rd
800 2:29.74 4th
Vince Brown Invitational    Feb 12, 2011
800 2:39.79 31st (F)
60H 9.18 6th (F)
60H 9.24 9th (P)
HJ 1.52m 4' 11.75" 7th (F)
LJ 5.26m 17' 3.25" 6th (F)
SP 8.38m 27' 6" 28th (F)
Penn State National Invitational    Jan 28-29, 2011
4x400 3:51.74 17th (F)
TJ 12.03m 39' 5.75" 10th (F)
Hokie Invitational    Jan 21-22, 2011
4x400 3:57.58 14th (F)
TJ 11.39m 37' 4.5" 14th (F)
Doug Raymond Invitational    Jan 15, 2011
400 NT
60H 9.46 16th (P)
HJ 1.55m 5' 1" 9th (F)
LJ 5.11m 16' 9.25" 17th (F)
George Mason University Father Diamond Track Meet    Jan 8, 2011
400 1:01.22 7th (F)
60H 9.09 4th (F)
60H 9.26 6th (P)
4x400 4:00.26 4th (F)
TJ 10.78m 35' 4.5" 7th (F)
CNU Holiday Open    Dec 5, 2010
200 27.31 30th (F)
60H 9.07 7th (F)
60H 9.19 8th (P)
4x400 4:09.57 11th (F)
HJ 1.52m 4' 11.75" 9th (F)
LJ 5.12m 16' 9.75" 13th (F)
TJ 11.36m 37' 3.25" 3rd (F)
MEAC Outdoor Championships    May 6- 8, 2010
400H 1:03.53 9th (P)
4x400 3:53.4 8th (F)
TJ 11.29m (2.2) 37' 0.5" 11th (F)
Hep 4620 2nd
100H 14.57 (0.2) 3rd
HJ 1.55m 5' 1" 4th
SP 9.54m 31' 3.75" 4th
200 26.09 (-2.3) 6th
LJ 5.33m (-0.9) 17' 6" 7th
JT 23.71m 77' 9" 6th
800 2:25.86 5th
Penn Relays    Apr 20-24, 2010
400H 1:03.16 7th (F)
TJ 11.69m 38' 4.25" 14th (F)
MSU Legacy Track Meet    Apr 16-17, 2010
400H 1:02.62 2nd (F)
TJ 11.36m 37' 3.25" 5th (F)
45th Colonial Relays    Apr 2- 3, 2010
100H 14.48 (-1.2) 9th (F)
400H 1:05.55 18th (F)
Raleigh Relays    Mar 26-27, 2010
4x200 1:40.77 10th (F)
4x400 NT
Wake Forest Open    Mar 19-20, 2010
400 58.16 17th (F)
400H 1:02.22 6th (F)
Mid-Eastern Athletic Conference    Feb 11-13, 2010
LJ 5.33m 17' 6" 8th (F)
TJ 12.04m 39' 6" 2nd (F)
Pent 3394 2nd
60H 9.07 (+0.0) 3rd
HJ 1.49m 4' 10.5" 9th
SP 8.77m 28' 9.25" 6th
LJ 5.41m 17' 9" 3rd
800 2:24.28 4th
Penn State National    Jan 29-30, 2010
LJ 5.23m 17' 2" 23rd (F)
Hokie Invitational    Jan 22-23, 2010
600 1:39.98 24th (F)
4x400 3:52.46 10th (F)
TJ 12.09m 39' 8" 7th (F)
Maryland Terrapin Indoor Invitational    Jan 16, 2010
4x400 3:56.97 3rd (F)
TJ 11.60m 38' 0.75" 3rd (F)
Father Diamond Meet    Jan 9, 2010
400 1:00.88 9th (F)
4x400 4:01.77 4th (F)
LJ 5.29m 17' 4.25" 7th (F)
CNU Holiday Open    Dec 5, 2009
200 26.24 11th (F)
LJ 5.54m 18' 2.25" 4th (F)
TJ 11.45m 37' 6.75" 4th (F)
200 Meters (Outdoor)
Top↑
27.25 (-2.5)
MEAC Outdoor Championships May 5- 7, 2011
26.09 (-2.3)
MEAC Outdoor Championships May 6- 8, 2010
200 Meters (Indoor)
Top↑
CNU Holiday Open Dec 5, 2010
CNU Holiday Open Dec 5, 2009
400 Meters (Outdoor)
Top↑
Wake Forest Open Mar 19-20, 2010
400 Meters (Indoor)
Top↑
NT
Doug Raymond Invitational Jan 15, 2011
George Mason University Father Diamond Track Meet Jan 8, 2011
Father Diamond Meet Jan 9, 2010
600 Meters (Indoor)
Top↑
Hokie Invitational Jan 22-23, 2010
800 Meters (Outdoor)
Top↑
MEAC Outdoor Championships May 5- 7, 2011
MEAC Outdoor Championships May 6- 8, 2010
800 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 17-19, 2011
Vince Brown Invitational Feb 12, 2011
Mid-Eastern Athletic Conference Feb 11-13, 2010
60 Hurdles (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 17-19, 2011
Vince Brown Invitational Feb 12, 2011
Vince Brown Invitational Feb 12, 2011
Doug Raymond Invitational Jan 15, 2011
George Mason University Father Diamond Track Meet Jan 8, 2011
George Mason University Father Diamond Track Meet Jan 8, 2011
CNU Holiday Open Dec 5, 2010
CNU Holiday Open Dec 5, 2010
9.07 (+0.0)
Mid-Eastern Athletic Conference Feb 11-13, 2010
100 Hurdles (Outdoor)
Top↑
14.77 (-1.3)
MEAC Outdoor Championships May 5- 7, 2011
14.57 (0.2)
MEAC Outdoor Championships May 6- 8, 2010
100 Hurdles (Outdoor)
Top↑
15.08 (0.3)
Raleigh Relays Mar 25-26, 2011
15.19 (0.7)
Tribe Open Mar 18-19, 2011
14.48 (-1.2)
45th Colonial Relays Apr 2- 3, 2010
400 Hurdles (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
400 Hurdles (Outdoor)
Top↑
MEAC Outdoor Championships May 5- 7, 2011
MSU Legacy Apr 22-23, 2011
Don Webster Invitational Apr 9, 2011
2011 Florida Relays Apr 1- 2, 2011
Raleigh Relays Mar 25-26, 2011
Tribe Open Mar 18-19, 2011
MEAC Outdoor Championships May 6- 8, 2010
MSU Legacy Track Meet Apr 16-17, 2010
45th Colonial Relays Apr 2- 3, 2010
Wake Forest Open Mar 19-20, 2010
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Raleigh Relays Mar 26-27, 2010
4 x 400 Relay (Outdoor)
Top↑
Don Webster Invitational Apr 9, 2011
MEAC Outdoor Championships May 6- 8, 2010
NT
Raleigh Relays Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
Penn State National Invitational Jan 28-29, 2011
Hokie Invitational Jan 21-22, 2011
George Mason University Father Diamond Track Meet Jan 8, 2011
CNU Holiday Open Dec 5, 2010
Hokie Invitational Jan 22-23, 2010
Maryland Terrapin Indoor Invitational Jan 16, 2010
Father Diamond Meet Jan 9, 2010
High Jump (Outdoor)
Top↑
5' 5"
MEAC Outdoor Championships May 5- 7, 2011
4' 9"
Tribe Open Mar 18-19, 2011
5' 1"
MEAC Outdoor Championships May 6- 8, 2010
High Jump (Indoor)
Top↑
5' 3.25"
MEAC Indoor Track & Field Championships Feb 17-19, 2011
4' 11.75"
Vince Brown Invitational Feb 12, 2011
5' 1"
Doug Raymond Invitational Jan 15, 2011
4' 11.75"
CNU Holiday Open Dec 5, 2010
4' 10.5"
Mid-Eastern Athletic Conference Feb 11-13, 2010
Long Jump (Outdoor)
Top↑
5.11m (6.2)
16' 9.25"
MEAC Outdoor Championships May 5- 7, 2011
5.35m (+0.0)
17' 6.75"
Don Webster Invitational Apr 9, 2011
5.41m (1.5)
17' 9"
Raleigh Relays Mar 25-26, 2011
5.01m (2.0)
16' 5.25"
Tribe Open Mar 18-19, 2011
5.33m (-0.9)
17' 6"
MEAC Outdoor Championships May 6- 8, 2010
Long Jump (Indoor)
Top↑
18' 1.5"
MEAC Indoor Track & Field Championships Feb 17-19, 2011
17' 3.25"
Vince Brown Invitational Feb 12, 2011
16' 9.25"
Doug Raymond Invitational Jan 15, 2011
16' 9.75"
CNU Holiday Open Dec 5, 2010
17' 6"
Mid-Eastern Athletic Conference Feb 11-13, 2010
17' 9"
Mid-Eastern Athletic Conference Feb 11-13, 2010
17' 2"
Penn State National Jan 29-30, 2010
17' 4.25"
Father Diamond Meet Jan 9, 2010
18' 2.25"
CNU Holiday Open Dec 5, 2009
Triple Jump (Outdoor)
Top↑
11.90m (3.1)
39' 0.5"
Penn Relays Apr 28-30, 2011
11.39m (0.9)
37' 4.5"
MSU Legacy Apr 22-23, 2011
11.20m (1.4)
36' 9"
Raleigh Relays Mar 25-26, 2011
11.29m (2.2)
37' 0.5"
MEAC Outdoor Championships May 6- 8, 2010
38' 4.25"
Penn Relays Apr 20-24, 2010
37' 3.25"
MSU Legacy Track Meet Apr 16-17, 2010
Triple Jump (Indoor)
Top↑
38' 8.75"
MEAC Indoor Track & Field Championships Feb 17-19, 2011
39' 5.75"
Penn State National Invitational Jan 28-29, 2011
37' 4.5"
Hokie Invitational Jan 21-22, 2011
35' 4.5"
George Mason University Father Diamond Track Meet Jan 8, 2011
37' 3.25"
CNU Holiday Open Dec 5, 2010
39' 6"
Mid-Eastern Athletic Conference Feb 11-13, 2010
39' 8"
Hokie Invitational Jan 22-23, 2010
38' 0.75"
Maryland Terrapin Indoor Invitational Jan 16, 2010
37' 6.75"
CNU Holiday Open Dec 5, 2009
Shot Put (Outdoor)
Top↑
29' 6.5"
MEAC Outdoor Championships May 5- 7, 2011
31' 3.75"
MEAC Outdoor Championships May 6- 8, 2010
Shot Put (Indoor)
Top↑
31' 1"
MEAC Indoor Track & Field Championships Feb 17-19, 2011
27' 6"
Vince Brown Invitational Feb 12, 2011
28' 9.25"
Mid-Eastern Athletic Conference Feb 11-13, 2010
Javelin (Outdoor)
Top↑
80' 7"
MEAC Outdoor Championships May 5- 7, 2011
77' 9"
MEAC Outdoor Championships May 6- 8, 2010
Pentathlon (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 17-19, 2011
Mid-Eastern Athletic Conference Feb 11-13, 2010
Heptathlon (Outdoor)
Top↑
MEAC Outdoor Championships May 5- 7, 2011
MEAC Outdoor Championships May 6- 8, 2010

2011 Outdoors

200 Meters
27.25 (-2.5)
MEAC Outdoor Championships May 5- 7, 2011
800 Meters
MEAC Outdoor Championships May 5- 7, 2011
100 Hurdles
14.77 (-1.3)
MEAC Outdoor Championships May 5- 7, 2011
100 Hurdles
15.08 (0.3)
Raleigh Relays March 25-26, 2011
15.19 (0.7)
Tribe Open March 18-19, 2011
400 Hurdles
MEAC Outdoor Championships May 5- 7, 2011
MSU Legacy April 22-23, 2011
Don Webster Invitational April 9, 2011
2011 Florida Relays April 1- 2, 2011
Raleigh Relays March 25-26, 2011
Tribe Open March 18-19, 2011
4 x 200 Relay
Penn Relays April 28-30, 2011
4 x 400 Relay
Don Webster Invitational April 9, 2011
High Jump
MEAC Outdoor Championships May 5- 7, 2011
Tribe Open March 18-19, 2011
Long Jump
5.11m (6.2)
MEAC Outdoor Championships May 5- 7, 2011
5.35m (+0.0)
Don Webster Invitational April 9, 2011
5.41m (1.5)
Raleigh Relays March 25-26, 2011
5.01m (2.0)
Tribe Open March 18-19, 2011
Triple Jump
11.90m (3.1)
Penn Relays April 28-30, 2011
11.39m (0.9)
MSU Legacy April 22-23, 2011
11.20m (1.4)
Raleigh Relays March 25-26, 2011
Shot Put
MEAC Outdoor Championships May 5- 7, 2011
Javelin
MEAC Outdoor Championships May 5- 7, 2011
Heptathlon
MEAC Outdoor Championships May 5- 7, 2011

2011 Indoors

400 Meters
NT
Doug Raymond Invitational January 15, 2011
George Mason University Father Diamond Track Meet January 8, 2011
800 Meters
MEAC Indoor Track & Field Championships February 17-19, 2011
Vince Brown Invitational February 12, 2011
60 Hurdles
MEAC Indoor Track & Field Championships February 17-19, 2011
Vince Brown Invitational February 12, 2011
Vince Brown Invitational February 12, 2011
Doug Raymond Invitational January 15, 2011
George Mason University Father Diamond Track Meet January 8, 2011
George Mason University Father Diamond Track Meet January 8, 2011
4 x 400 Relay
Penn State National Invitational January 28-29, 2011
Hokie Invitational January 21-22, 2011
George Mason University Father Diamond Track Meet January 8, 2011
High Jump
MEAC Indoor Track & Field Championships February 17-19, 2011
Vince Brown Invitational February 12, 2011
Doug Raymond Invitational January 15, 2011
Long Jump
MEAC Indoor Track & Field Championships February 17-19, 2011
Vince Brown Invitational February 12, 2011
Doug Raymond Invitational January 15, 2011
Triple Jump
MEAC Indoor Track & Field Championships February 17-19, 2011
Penn State National Invitational January 28-29, 2011
Hokie Invitational January 21-22, 2011
George Mason University Father Diamond Track Meet January 8, 2011
Shot Put
MEAC Indoor Track & Field Championships February 17-19, 2011
Vince Brown Invitational February 12, 2011
Pentathlon
MEAC Indoor Track & Field Championships February 17-19, 2011

2010 Indoors

200 Meters
CNU Holiday Open December 5, 2010
400 Meters
Father Diamond Meet January 9, 2010
600 Meters
Hokie Invitational January 22-23, 2010
800 Meters
Mid-Eastern Athletic Conference February 11-13, 2010
60 Hurdles
CNU Holiday Open December 5, 2010
CNU Holiday Open December 5, 2010
9.07 (+0.0)
Mid-Eastern Athletic Conference February 11-13, 2010
4 x 400 Relay
CNU Holiday Open December 5, 2010
Hokie Invitational January 22-23, 2010
Maryland Terrapin Indoor Invitational January 16, 2010
Father Diamond Meet January 9, 2010
High Jump
CNU Holiday Open December 5, 2010
Mid-Eastern Athletic Conference February 11-13, 2010
Long Jump
CNU Holiday Open December 5, 2010
Mid-Eastern Athletic Conference February 11-13, 2010
Mid-Eastern Athletic Conference February 11-13, 2010
Penn State National January 29-30, 2010
Father Diamond Meet January 9, 2010
Triple Jump
CNU Holiday Open December 5, 2010
Mid-Eastern Athletic Conference February 11-13, 2010
Hokie Invitational January 22-23, 2010
Maryland Terrapin Indoor Invitational January 16, 2010
Shot Put
Mid-Eastern Athletic Conference February 11-13, 2010
Pentathlon
Mid-Eastern Athletic Conference February 11-13, 2010

2010 Outdoors

200 Meters
26.09 (-2.3)
MEAC Outdoor Championships May 6- 8, 2010
400 Meters
Wake Forest Open March 19-20, 2010
800 Meters
MEAC Outdoor Championships May 6- 8, 2010
100 Hurdles
14.57 (0.2)
MEAC Outdoor Championships May 6- 8, 2010
100 Hurdles
14.48 (-1.2)
45th Colonial Relays April 2- 3, 2010
400 Hurdles
Penn Relays April 20-24, 2010
400 Hurdles
MEAC Outdoor Championships May 6- 8, 2010
MSU Legacy Track Meet April 16-17, 2010
45th Colonial Relays April 2- 3, 2010
Wake Forest Open March 19-20, 2010
4 x 200 Relay
Raleigh Relays March 26-27, 2010
4 x 400 Relay
MEAC Outdoor Championships May 6- 8, 2010
NT
Raleigh Relays March 26-27, 2010
High Jump
MEAC Outdoor Championships May 6- 8, 2010
Long Jump
5.33m (-0.9)
MEAC Outdoor Championships May 6- 8, 2010
Triple Jump
11.29m (2.2)
MEAC Outdoor Championships May 6- 8, 2010
Penn Relays April 20-24, 2010
MSU Legacy Track Meet April 16-17, 2010
Shot Put
MEAC Outdoor Championships May 6- 8, 2010
Javelin
MEAC Outdoor Championships May 6- 8, 2010
Heptathlon
MEAC Outdoor Championships May 6- 8, 2010

2009 Indoors

200 Meters
CNU Holiday Open December 5, 2009
Long Jump
CNU Holiday Open December 5, 2009
Triple Jump
CNU Holiday Open December 5, 2009
200 Meters (Outdoors)
2011  
27.25 (-2.5)
(May 5- 7, 2011)
2010  
26.09 (-2.3)
(May 6- 8, 2010)
400 Meters (Outdoors)
2010  
(Mar 19-20, 2010)
800 Meters (Outdoors)
2011  
(May 5- 7, 2011)
2010  
(May 6- 8, 2010)
100 Hurdles (Outdoors)
2011  
14.77 (-1.3)
(May 5- 7, 2011)
2010  
14.57 (0.2)
(May 6- 8, 2010)
100 Hurdles (Outdoors)
2011  
15.08 (0.3)
(Mar 25-26, 2011)
2010  
14.48 (-1.2)
(Apr 2- 3, 2010)
400 Hurdles (Outdoors)
2010  
(Apr 20-24, 2010)
400 Hurdles (Outdoors)
2011  
(May 5- 7, 2011)
2010  
(Mar 19-20, 2010)
High Jump (Outdoors)
2011  
(May 5- 7, 2011)
2010  
(May 6- 8, 2010)
Long Jump (Outdoors)
2011  
5.41m (1.5)
(Mar 25-26, 2011)
2010  
5.33m (-0.9)
(May 6- 8, 2010)
Triple Jump (Outdoors)
2011  
11.90m (3.1)
(Apr 28-30, 2011)
2010  
(Apr 20-24, 2010)
Shot Put (Outdoors)
2011  
(May 5- 7, 2011)
2010  
(May 6- 8, 2010)
Javelin (Outdoors)
2011  
(May 5- 7, 2011)
2010  
(May 6- 8, 2010)
Heptathlon (Outdoors)
2011  
(May 5- 7, 2011)
2010  
(May 6- 8, 2010)
200 Meters (Indoors)
2010  
(Dec 5, 2010)
2009  
(Dec 5, 2009)
400 Meters (Indoors)
2011  
2010  
(Jan 9, 2010)
600 Meters (Indoors)
2010  
(Jan 22-23, 2010)
800 Meters (Indoors)
2011  
2010  
(Feb 11-13, 2010)
60 Hurdles (Indoors)
2011  
2010  
(Dec 5, 2010)
High Jump (Indoors)
2011  
2010  
(Dec 5, 2010)
Long Jump (Indoors)
2011  
2010  
(Feb 11-13, 2010)
2009  
(Dec 5, 2009)
Triple Jump (Indoors)
2011  
(Jan 28-29, 2011)
2010  
(Jan 22-23, 2010)
2009  
(Dec 5, 2009)
Shot Put (Indoors)
2011  
2010  
(Feb 11-13, 2010)
Pentathlon (Indoors)
2011  
2010  
(Feb 11-13, 2010)