March 19-20, 2010
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Wake Forest - Winston-Salem, NC

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Kanika Beckles Freshman Essex CC 47.91 43.56 54.44 1:09.14 50.09
2 Chavaria Williams JR-3 N.C. Central 1:00.09 49.71 54.62 1:03.36 40.97
3 Elizabeth Mott SO-2 North Carolina 52.51 53.05 54.69 56.33 47.58
4 Christine Johnson JR-3 North Carolina 1:07.86 52.42 55.17 41.93 53.52
5 Crystal Shepherd JR-3 N.C. Central 41.83 1:04.44 56.52 58.78 1:11.22
6 Lily Otu JR-3 Mount St. Mary's 1:03.06 1:01.93 56.81 50.00 52.84
7 Melina Gallas FR-1 Maryland-Eastern Shore 1:07.66 43.21 56.85 1:11.07 47.19
8 Jessica Hennig FR-1 Binghamton 1:10.24 1:03.96 57.10 57.68 52.54
9 Monique Hawkins SO-2 Maryland-Eastern Shore 50.28 1:09.70 57.13 46.85 1:06.27
10 Myesha Barr FR-1 Wake Forest 56.11 54.96 57.25 1:07.56 51.53
11 Nicole Castronuova SR-4 Wake Forest 1:09.32 53.86 57.29 1:14.48 55.00
12 Tasha Stanley SO-2 North Carolina 48.75 53.34 57.35 58.50 48.18
13 Diamond Marks JR-3 N. Carolina A&T 40.88 58.73 57.57 1:07.36 49.51
14 Symone Glover FR-1 Howard 52.18 1:07.25 57.97 40.58 55.08
15 Callie Pottinger JR-3 North Carolina 44.64 57.39 57.97 44.06 55.66
16 Danielle Winningham FR-1 Ohio U. 43.51 1:14.26 58.01 1:12.52 45.83
17 Elaine Rhoades JR-3 Norfolk State 52.93 47.11 58.16 48.86 1:11.54
18 Zahra Thomas FR-1 Howard 46.11 57.20 58.36 1:10.04 1:08.87
19 Shawnee Carnett FR-1 Concord 46.84 1:12.02 58.55 46.84 1:12.61
20 Shanika Lamons SO-2 Winston-Salem St. 1:15.80 1:06.40 58.76 1:15.80 1:11.69
21 Allyssa Pickett SR-4 Norfolk State 48.91 57.16 58.92 45.37 55.39
22 Brittany Stephens SR-4 Howard 44.35 1:09.19 59.13 1:07.41 1:00.91
23 D'Shawrna McLucas FR-1 Appalachian State 1:12.18 50.29 59.16 1:13.36 57.39
24 Justene Delman FR-1 Robert Morris 58.13 54.57 59.31 1:15.92 57.53
25 Zalika Dixon FR-1 Indiana Tech 51.63 1:17.15 59.34 52.22 58.75
26 Lynda Hiller SR-4 Appalachian State 1:07.07 1:04.10 59.35 51.05 1:01.13
27 Kristin Rush FR-1 N. Carolina A&T 1:01.75 1:12.44 59.37 1:11.25 45.13
28 Samantha Howell SO-2 Binghamton 1:10.89 45.87 59.57 48.26 54.21
29 Cynette Rivers FR-1 Winston-Salem St. 48.30 45.92 59.63 45.32 49.50
30 Maureen Metz SR-4 Binghamton 1:05.62 53.69 59.65 59.65 47.13
31 Jordan Brown SO-2 Penn 1:09.20 50.11 59.65 1:06.81 1:07.41
32 Sandy Harrison SR-4 Winston-Salem St. 50.72 59.66 59.66 56.08 1:13.39
33 Olivia Lent FR-1 Wheeling Jesuit 1:01.47 1:02.07 59.68 43.57 1:16.39
34 Jennell Wade FR-1 Maryland-Eastern Shore 59.76 1:07.53 59.76 1:06.34 44.23
35 Nadia Liriano JR-3 Appalachian State 1:09.97 47.25 59.80 56.22 1:02.79
36 Janaia Sledge-Maith FR-1 Ohio U. 42.13 49.95 1:00.18 1:15.23 45.74
37 Korin Shepherd FR-1 Winston-Salem St. 50.70 1:17.86 1:00.35 1:09.41 45.87
38 Kiley Mathews FR-1 Ohio U. 1:14.38 1:16.80 1:00.47 1:08.94 1:05.92
39 Kenesha Abrams FR-1 Maryland-Eastern Shore 53.31 58.76 1:00.57 44.83 47.85
40 Katelyn Wohlford JR-3 Wake Forest 42.47 1:14.63 1:00.67 1:06.74 56.43
41 Shenita Martin FR-1 Appalachian State 51.71 1:17.26 1:00.83 1:03.88 1:02.66
42 Tiffany Chamberlain FR-1 Rowan 49.92 1:14.27 1:00.87 1:15.48 1:07.57
43 Kayla Graves SO-2 Rio Grande 50.74 1:13.36 1:01.13 1:07.86 1:07.86
44 Jhazmyn Anderson FR-1 Findlay 1:03.00 45.87 1:01.16 44.65 58.11
45 Gabriel Mitchell FR-1 Winston-Salem St. 1:10.53 53.36 1:01.33 49.07 1:06.24
46 Amira Muneer SO-2 Rowan 1:19.86 1:11.26 1:01.43 1:02.66 1:13.11
47 Halloran Cope SR-4 Penn 43.65 59.64 1:01.48 49.19 1:16.85
48 Brittany Wolford SO-2 West Virginia 1:18.44 1:11.65 1:01.76 48.18 1:07.32
49 Courtney Weiss SO-2 Ohio U. 1:11.33 1:04.50 1:02.02 50.24 56.44
50 Lydia Powell FR-1 Concord 49.65 56.48 1:02.06 1:02.06 1:07.03
51 Antonia Armstrong SO-2 N.C. Central 1:17.64 1:09.57 1:02.11 47.83 1:17.02
52 Leslie Stanard FR-1 Case Western 50.96 1:18.92 1:02.14 52.82 1:16.44
53 Jacqueline Nisbett JR-3 Rowan 1:09.02 44.77 1:02.18 1:18.97 44.77
54 Lauren Foreman SO-2 Salisbury 1:17.23 56.06 1:02.28 50.45 51.07
55 Lindsey DeVaughn JR-3 Concord 1:04.20 49.24 1:02.33 1:19.16 1:11.06
56 Ashley Lawson SO-2 Winston-Salem St. 1:13.35 1:13.35 1:02.69 55.80 1:10.22
57 Brittaney Rupert SO-2 Tiffin 1:01.49 1:05.88 1:02.74 1:00.23 1:05.25
58 Katherine Crumbaugh FR-1 Mount St. Mary's 57.94 59.20 1:02.97 48.49 1:11.79
59 Sherlene LeQuay SR-4 Mount St. Mary's 47.28 49.81 1:03.04 51.70 52.33
60 Kelsey Greene SO-2 Mount St. Mary's 1:08.11 1:01.80 1:03.06 59.28 1:05.59
61 Brianne Vozzella SR-4 Mount St. Mary's 1:02.58 51.84 1:03.21 51.20 1:21.54
62 Amy Talyor FR-1 Salisbury 1:03.95 51.29 1:03.31 46.22 53.18
63 Kyllie Bebout SO-2 West Virginia 1:10.46 44.43 1:03.47 50.15 50.78
64 Marcia Gase SO-2 Ohio U. 1:20.28 1:19.00 1:03.71 46.51 1:01.17
65 Courtney DeGemmis JR-3 Juniata 54.95 1:17.31 1:03.89 1:17.31 59.42
66 Beverlee Brownlee FR-1 Rowan 46.01 1:17.32 1:03.90 45.37 1:03.90
67 Lauren Moskal FR-1 West Virginia 50.03 1:16.97 1:04.14 1:12.48 1:00.30
68 Kayleen Earwood FR-1 Lees-McRae 1:10.93 1:18.67 1:04.48 1:12.22 55.46
69 Sidney Walter FR-1 Robert Morris 1:07.31 1:03.43 1:04.72 1:17.67 1:20.90
70 Ashley Perritt SO-2 Indiana Wesleyan 1:09.73 1:01.25 1:05.16 1:20.15 57.34
71 Heather Saffel JR-3 West Virginia 58.74 1:22.88 1:05.26 58.09 50.25
72 Jade Farlow SO-2 UNC-Greensboro 54.21 1:09.89 1:05.31 47.03 1:15.11
73 India Carter FR-1 Indiana Tech 1:08.66 1:25.01 1:05.39 58.86 1:22.40
74 Rose Johnson SO-2 Rowan 1:25.10 1:00.88 1:05.46 1:18.56 1:23.79
75 Brittany Thomas FR-1 Findlay 1:18.10 1:09.49 1:06.18 59.57 1:02.88
76 Wislande Maxy   Unattached 1:16.57 51.27 1:06.58 1:25.89 57.93
77 Sadie Warvel FR-1 Indiana Wesleyan 1:10.17 1:20.19 1:06.82 1:08.16 54.80
78 Deanne Tiplady FR-1 Appalachian State 1:17.17 1:19.85 1:07.10 46.97 1:20.52
79 Ariel Mitchell FR-1 Winston-Salem St. 1:05.11 56.38 1:07.12 1:25.25 1:05.78
80 Gabrielle Christianson FR-1 Tiffin 1:16.98 52.67 1:07.52 49.29 1:08.87
81 Kirsten Siegfried FR-1 Tiffin 1:16.99 1:00.64 1:08.13 1:28.57 1:03.36
82 Rebeccah Hecke FR-1 Mount Olive 1:21.88 49.81 1:08.23 1:00.73 56.63
83 Molly Clark SO-2 Mount St. Mary's 1:04.49 1:26.68 1:09.34 59.64 1:09.34
  Markita Holland SO-2 Tiffin NT NT NT NT NT
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Kanika Beckles Freshman Essex CC 54.44 47.91 44.10
2 Chavaria Williams JR-3 N.C. Central 54.62 51.35 49.16
3 Elizabeth Mott SO-2 North Carolina 54.69 53.60 1:02.90
4 Christine Johnson JR-3 North Carolina 55.17 45.80 1:04.00
12 Tasha Stanley SO-2 North Carolina 57.35 1:04.24 1:04.24
15 Callie Pottinger JR-3 North Carolina 57.97 1:13.05 1:13.63
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
7 Melina Gallas FR-1 Maryland-Eastern Shore 57.42 1:00.27 50.60 56.85
8 Jessica Hennig FR-1 Binghamton 54.25 43.97 1:10.24 57.10
11 Nicole Castronuova SR-4 Wake Forest 1:00.73 1:05.31 45.84 57.29
13 Diamond Marks JR-3 N. Carolina A&T 44.33 1:03.91 1:09.66 57.57
14 Symone Glover FR-1 Howard 48.12 1:08.41 55.08 57.97
18 Zahra Thomas FR-1 Howard 1:05.95 1:10.04 40.86 58.36
39 Kenesha Abrams FR-1 Maryland-Eastern Shore 54.52 1:07.24 1:11.48 1:00.57
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
10 Myesha Barr FR-1 Wake Forest 46.38 1:09.85 1:09.28 57.25
19 Shawnee Carnett FR-1 Concord 1:04.99 1:11.44 45.67 58.55
22 Brittany Stephens SR-4 Howard 1:09.78 41.40 41.40 59.13
31 Jordan Brown SO-2 Penn 1:12.18 1:07.41 43.55 59.65
34 Jennell Wade FR-1 Maryland-Eastern Shore 1:05.14 46.62 1:05.14 59.76
40 Katelyn Wohlford JR-3 Wake Forest 48.54 1:04.31 58.85 1:00.67
44 Jhazmyn Anderson FR-1 Findlay 1:18.29 1:10.95 50.77 1:01.16
76 Wislande Maxy   Unattached 1:03.26 1:21.90 1:13.24 1:06.58
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
5 Crystal Shepherd JR-3 N.C. Central 40.13 49.74 56.52 52.57 42.96
6 Lily Otu JR-3 Mount St. Mary's 44.88 56.25 56.81 50.00 1:13.29
9 Monique Hawkins SO-2 Maryland-Eastern Shore 51.42 40.57 57.13 1:10.85 1:04.56
20 Shanika Lamons SO-2 Winston-Salem St. 1:01.70 1:15.80 58.76 42.90 1:16.39
26 Lynda Hiller SR-4 Appalachian State 49.26 58.76 59.35 58.17 59.95
27 Kristin Rush FR-1 N. Carolina A&T 47.50 54.03 59.37 54.62 1:01.16
33 Olivia Lent FR-1 Wheeling Jesuit 1:14.60 1:01.47 59.68 1:05.06 1:12.81
74 Rose Johnson SO-2 Rowan 1:12.01 1:25.10 1:05.46 1:12.01 51.06
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
17 Elaine Rhoades JR-3 Norfolk State 1:06.89 59.33 1:03.40 55.84 58.16 59.33 40.72
21 Allyssa Pickett SR-4 Norfolk State 56.57 41.84 1:11.30 45.96 58.92 1:10.71 1:03.05
28 Samantha Howell SO-2 Binghamton 50.64 57.79 1:15.66 46.47 59.57 1:16.25 1:17.45
35 Nadia Liriano JR-3 Appalachian State 1:08.77 1:06.98 59.21 1:06.98 59.80 1:06.98 43.06
47 Halloran Cope SR-4 Penn 54.11 47.96 1:18.08 1:02.71 1:01.48 52.88 43.04
51 Antonia Armstrong SO-2 N.C. Central 1:20.75 1:03.36 1:13.91 1:15.16 1:02.11 57.77 1:20.13
56 Ashley Lawson SO-2 Winston-Salem St. 1:02.07 1:18.37 1:14.61 1:13.35 1:02.69 57.68 44.51
77 Sadie Warvel FR-1 Indiana Wesleyan 1:18.85 59.47 1:12.84 1:10.17 1:06.82 47.45 1:08.16
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
23 D'Shawrna McLucas FR-1 Appalachian State 46.74 1:13.36 49.70 50.29 59.16 51.47 1:15.14
24 Justene Delman FR-1 Robert Morris 1:14.14 53.38 43.30 1:04.06 59.31 56.35 1:03.47
25 Zalika Dixon FR-1 Indiana Tech 48.66 52.22 1:05.28 55.19 59.34 1:15.96 1:15.37
29 Cynette Rivers FR-1 Winston-Salem St. 42.34 1:15.14 41.75 50.69 59.63 51.88 1:16.93
30 Maureen Metz SR-4 Binghamton 1:05.62 43.55 1:13.97 1:05.02 59.65 1:17.55 1:13.37
41 Shenita Martin FR-1 Appalachian State 46.23 45.63 48.67 58.40 1:00.83 1:13.61 43.19
48 Brittany Wolford SO-2 West Virginia 56.21 1:05.47 48.79 52.50 1:01.76 1:18.44 1:19.67
81 Kirsten Siegfried FR-1 Tiffin 51.78 1:23.80 1:19.72 59.28 1:08.13 1:00.64 1:24.49
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
32 Sandy Harrison SR-4 Winston-Salem St. 1:07.42 1:03.24 45.35 43.56 1:13.39 59.66
37 Korin Shepherd FR-1 Winston-Salem St. 59.75 48.28 44.06 1:08.80 56.73 1:00.35
42 Tiffany Chamberlain FR-1 Rowan 1:05.74 55.40 48.70 57.22 1:19.14 1:00.87
46 Amira Muneer SO-2 Rowan 44.23 57.75 49.76 50.38 1:16.18 1:01.43
50 Lydia Powell FR-1 Concord 1:12.61 51.51 1:02.68 1:19.44 1:16.96 1:02.06
53 Jacqueline Nisbett JR-3 Rowan 1:04.67 1:14.62 1:17.73 1:08.40 1:02.18 1:02.18
66 Beverlee Brownlee FR-1 Rowan 1:20.52 51.12 1:19.88 1:03.26 1:18.60 1:03.90
79 Ariel Mitchell FR-1 Winston-Salem St. 1:25.25 59.07 1:23.23 1:05.78 1:09.81 1:07.12
Women's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
16 Danielle Winningham FR-1 Ohio U. 48.15 50.47 1:03.23 58.01 1:00.91
38 Kiley Mathews FR-1 Ohio U. 52.01 1:16.20 1:04.10 1:00.47 1:18.01
52 Leslie Stanard FR-1 Case Western 47.23 1:10.22 50.96 1:02.14 51.58
58 Katherine Crumbaugh FR-1 Mount St. Mary's 51.01 1:02.97 46.60 1:02.97 1:15.57
63 Kyllie Bebout SO-2 West Virginia 1:10.46 1:08.55 48.88 1:03.47 1:22.52
68 Kayleen Earwood FR-1 Lees-McRae 1:14.16 1:14.16 1:20.60 1:04.48 1:18.67
80 Gabrielle Christianson FR-1 Tiffin 1:23.05 1:06.17 1:08.87 1:07.52 1:02.80
  Markita Holland SO-2 Tiffin NT NT NT NT NT
Women's 400 Meters Section 9
PL NAME YEAR TEAM TIME TIME TIME TIME
43 Kayla Graves SO-2 Rio Grande 58.69 1:01.13 59.30 1:03.58
55 Lindsey DeVaughn JR-3 Concord 1:09.81 1:02.33 48.62 50.49
59 Sherlene LeQuay SR-4 Mount St. Mary's 52.96 1:03.04 1:21.33 1:08.09
62 Amy Talyor FR-1 Salisbury 49.39 1:03.31 56.35 1:03.31
64 Marcia Gase SO-2 Ohio U. 53.52 1:03.71 1:01.17 1:22.19
71 Heather Saffel JR-3 West Virginia 1:18.97 1:05.26 1:13.10 47.64
73 India Carter FR-1 Indiana Tech 1:13.24 1:05.39 49.05 1:04.09
78 Deanne Tiplady FR-1 Appalachian State 1:19.85 1:07.10 1:06.43 1:09.12
Women's 400 Meters Section 10
PL NAME YEAR TEAM TIME
36 Janaia Sledge-Maith FR-1 Ohio U. 1:00.18
45 Gabriel Mitchell FR-1 Winston-Salem St. 1:01.33
54 Lauren Foreman SO-2 Salisbury 1:02.28
61 Brianne Vozzella SR-4 Mount St. Mary's 1:03.21
65 Courtney DeGemmis JR-3 Juniata 1:03.89
69 Sidney Walter FR-1 Robert Morris 1:04.72
70 Ashley Perritt SO-2 Indiana Wesleyan 1:05.16
Women's 400 Meters Section 11
PL NAME YEAR TEAM TIME TIME TIME
49 Courtney Weiss SO-2 Ohio U. 1:02.02 57.06 1:02.64
57 Brittaney Rupert SO-2 Tiffin 1:02.74 1:21.57 1:10.90
60 Kelsey Greene SO-2 Mount St. Mary's 1:03.06 1:21.98 54.87
67 Lauren Moskal FR-1 West Virginia 1:04.14 1:18.25 52.60
72 Jade Farlow SO-2 UNC-Greensboro 1:05.31 1:04.66 1:02.70
75 Brittany Thomas FR-1 Findlay 1:06.18 48.98 58.24
82 Rebeccah Hecke FR-1 Mount Olive 1:08.23 51.18 1:16.42
83 Molly Clark SO-2 Mount St. Mary's 1:09.34 59.64 1:04.49