College Bests

400 500
800 1000
1500 MILE
3000 5K (XC)
6K (XC) 8K (XC)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
4x400 3:26.75 27th (F)
NYSCTC Championships    May 3- 4, 2013
800 1:54.79 3rd (F)
4x400 3:23.42 5th (F)
ESU All American Meet    Apr 20, 2013
3000 9:24.15 10th (F)
4x400 3:31.59 9th (F)
Coach P Invitational    Apr 12-13, 2013
800 1:54.87 1st (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
1000 2:31.32 4th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
800 1:56.06 2nd (F)
4x800 8:11.96 6th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
800 1:56.55 2nd (F)
Ithaca College vs Alfred State, Cobleskill, and U of Rochest    Feb 8, 2013
800 2:03.55 3rd (F)
Mile 4:36.75 4th (F)
4x400 4:17.08 9th (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
1000 2:31.95 3rd (F)
Joe Donahue Games    Jan 25, 2013
500 1:08.76 8th (F)
4x800 9:15.5 5th (F)
Wesleyan Invitational #3    Jan 19, 2013
1000 2:36.12 5th (F)
Harvard Open    Dec 8, 2012
500 1:08.36 15th (F)
NCAA Division III Atlantic Region Cross Country Championships    Nov 10, 2012
8k 29:59.8 239th
8k 29:37.1 230th
8k 28:32.9 181st
6k 28:38.8 250th
6k 27:40.8 244th
6k 27:30.2 240th
8k 29:59.8 239th
8k 29:37.1 230th
8k 28:32.9 181st
6k 28:38.8 250th
6k 27:40.8 244th
6k 27:30.2 240th
North Eastern Athletic Conference XC Championship    Oct 27, 2012
5k 26:46.7 39th
5k 25:55.8 28th
5k 25:50.8 26th
5k 24:25.9 12th
5k 23:59.1 10th
8k 38:37.8 74th
8k 33:15.3 36th
8k 32:10.5 27th
8k 31:43.7 23rd
8k 30:14.0 9th
2012 NYSCTC Cross Country Championships    Oct 20, 2012
8k 34:06.8 138th
8k 31:33.7 131st
8k 30:36.9 124th
8k 29:40.8 112th
8k 29:13.7 103rd
8k 28:30.0 81st
6k 29:58.3 138th
6k 28:52.0 133rd
6k 28:11.9 123rd
6k 27:51.7 117th
6k 27:37.5 114th
2012 Saratoga Invitational    Oct 6, 2012
3.04M 24:32.7 161st
3.04M 22:26.2 145th
3.04M 22:00.4 135th
3.04M 20:43.2 108th
3.04M 20:37.0 105th
3.04M 20:03.5 77th
8k 38:06.5 188th
8k 30:41.9 150th
8k 29:58.0 138th
8k 29:30.4 132nd
8k 28:38.4 114th
8k 27:34.7 68th
Mount Saint Mary Invitational    Sep 29, 2012
8k 40:22.0 133rd
8k 34:17.0 80th
8k 33:30.0 68th
8k 32:54.0 58th
8k 32:54.0 57th
8k 31:32.0 36th
8k 31:19.0 35th
8k 29:23.0 7th
5k 26:10.0 78th
5k 25:13.0 65th
5k 23:57.0 40th
5k 23:09.0 33rd
5k 22:57.0 29th
Oneonta State Airfield Invitational    Sep 15, 2012
8k 41:09.0 128th
8k 31:26.0 114th
8k 30:49.0 107th
8k 30:32.0 105th
8k 30:16.0 101st
8k 29:12.0 78th
8k 28:14.0 62nd
6k 33:21.0 93rd
6k 29:50.0 80th
6k 28:09.0 66th
6k 27:01.0 55th
6k 26:00.0 46th
6k 24:43.0 21st
Oneonta State Early Bird Invitational    Sep 1, 2012
6k 33:27.0 77th
6k 26:50.0 73rd
6k 24:18.0 58th
6k 23:59.0 54th
6k 23:52.0 52nd
6k 23:01.0 45th
6k 22:13.0 39th
6k 21:57.0 35th
Monmouth Season Opener    Mar 23-24, 2012
1500 4:19.34 48th (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
500 1:09.37 10th (F)
4x800 8:29.94 6th (F)
DMR 10:43.34 7th (F)
RIT Black/Orange Invit.    Feb 17, 2012
4x400 3:34.52 3rd (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
DMR 10:26.1 16th (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
800 2:03.96 14th (F)
4x400 3:43.98 7th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
500 1:09.17 44th (F)
Wesleyan Invitational 3    Jan 21, 2012
DMR 11:38.63 11th (F)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
4x400 3:26.23 23rd (F)
Oneonta State May Meet    May 14, 2011
800 1:58.10 10th (F)
4x400 3:23.46 4th (F)
Kutztown Last Chance Qualifier    May 7, 2011
800 1:56.20 4th (F)
4x400 3:24.73 2nd (F)
ESU All American Meet    Apr 23, 2011
400 51.67 7th (F)
800 1:56.90 2nd (F)
Roadrunner Express    Apr 22, 2011
400 51.79 13th (F)
Moravian Coach P Open    Apr 8- 9, 2011
400 51.05 9th (F)
4x400 3:25.75 4th (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
800 2:01.96 14th (F)
1500 4:10.50 7th (F)
RIT Orange/Brown Invitational    Feb 18, 2011
1000 2:38.88 10th (F)
Kane Invitational    Feb 12, 2011
1000 2:37.94 10th (F)
Hamilton College Invitational    Feb 5, 2011
1000 2:37.55 2nd (F)
4x400 4:06.76 12th (F)
DMR 10:57.35 4th (F)
MIT Coed Invitational #1    Jan 29, 2011
1000 2:38.32 3rd (F)
Mile 4:46.58 2nd (F)
DMR 13:02.02 3rd (F)
Harvard Open Track Meet    Dec 11, 2010
800 2:05.01 21st (F)
Mile 4:49.20 68th (F)
400 Meters (Outdoor)
Top↑
ESU All American Meet Apr 23, 2011
Roadrunner Express Apr 22, 2011
Moravian Coach P Open Apr 8- 9, 2011
500 Meters (Indoor)
Top↑
Joe Donahue Games Jan 25, 2013
Harvard Open Dec 8, 2012
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
800 Meters (Outdoor)
Top↑
NYSCTC Championships May 3- 4, 2013
Coach P Invitational Apr 12-13, 2013
Oneonta State May Meet May 14, 2011
Kutztown Last Chance Qualifier May 7, 2011
ESU All American Meet Apr 23, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
800 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
Ithaca College Indoor Bomber Invitational Feb 4, 2012
Harvard Open Track Meet Dec 11, 2010
1000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
Ithaca Bomber Invitational Feb 2- 3, 2013
Wesleyan Invitational #3 Jan 19, 2013
2012 Jay Carisella Track & Field Invitational Dec 1, 2012
RIT Orange/Brown Invitational Feb 18, 2011
Kane Invitational Feb 12, 2011
Hamilton College Invitational Feb 5, 2011
MIT Coed Invitational #1 Jan 29, 2011
1500 Meters (Outdoor)
Top↑
American International Yellow Jacket Invitational Apr 6, 2013
Monmouth Season Opener Mar 23-24, 2012
Ramapo College Roadrunner Invitational Apr 2, 2011
Mile (Indoor)
Top↑
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
MIT Coed Invitational #1 Jan 29, 2011
Harvard Open Track Meet Dec 11, 2010
3000 Meters (Outdoor)
Top↑
ESU All American Meet Apr 20, 2013
4 x 400 Relay (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NYSCTC Championships May 3- 4, 2013
ESU All American Meet Apr 20, 2013
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Oneonta State May Meet May 14, 2011
Kutztown Last Chance Qualifier May 7, 2011
Moravian Coach P Open Apr 8- 9, 2011
4 x 400 Relay (Indoor)
Top↑
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
RIT Black/Orange Invit. Feb 17, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
Hamilton College Invitational Feb 5, 2011
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Joe Donahue Games Jan 25, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Distance Medley Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Wesleyan Invitational 3 Jan 21, 2012
Hamilton College Invitational Feb 5, 2011
MIT Coed Invitational #1 Jan 29, 2011
5k
Top↑
North Eastern Athletic Conference XC Championship Oct 27, 2012
North Eastern Athletic Conference XC Championship Oct 27, 2012
North Eastern Athletic Conference XC Championship Oct 27, 2012
North Eastern Athletic Conference XC Championship Oct 27, 2012
North Eastern Athletic Conference XC Championship Oct 27, 2012
Mount Saint Mary Invitational Sep 29, 2012
Mount Saint Mary Invitational Sep 29, 2012
Mount Saint Mary Invitational Sep 29, 2012
Mount Saint Mary Invitational Sep 29, 2012
Mount Saint Mary Invitational Sep 29, 2012
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Oneonta State Airfield Invitational Sep 15, 2012
Oneonta State Airfield Invitational Sep 15, 2012
Oneonta State Airfield Invitational Sep 15, 2012
Oneonta State Airfield Invitational Sep 15, 2012
Oneonta State Airfield Invitational Sep 15, 2012
Oneonta State Airfield Invitational Sep 15, 2012
Oneonta State Early Bird Invitational Sep 1, 2012
Oneonta State Early Bird Invitational Sep 1, 2012
Oneonta State Early Bird Invitational Sep 1, 2012
Oneonta State Early Bird Invitational Sep 1, 2012
Oneonta State Early Bird Invitational Sep 1, 2012
Oneonta State Early Bird Invitational Sep 1, 2012
Oneonta State Early Bird Invitational Sep 1, 2012
Oneonta State Early Bird Invitational Sep 1, 2012
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
North Eastern Athletic Conference XC Championship Oct 27, 2012
North Eastern Athletic Conference XC Championship Oct 27, 2012
North Eastern Athletic Conference XC Championship Oct 27, 2012
North Eastern Athletic Conference XC Championship Oct 27, 2012
North Eastern Athletic Conference XC Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
2012 Saratoga Invitational Oct 6, 2012
2012 Saratoga Invitational Oct 6, 2012
2012 Saratoga Invitational Oct 6, 2012
2012 Saratoga Invitational Oct 6, 2012
2012 Saratoga Invitational Oct 6, 2012
2012 Saratoga Invitational Oct 6, 2012
Mount Saint Mary Invitational Sep 29, 2012
Mount Saint Mary Invitational Sep 29, 2012
Mount Saint Mary Invitational Sep 29, 2012
Mount Saint Mary Invitational Sep 29, 2012
Mount Saint Mary Invitational Sep 29, 2012
Mount Saint Mary Invitational Sep 29, 2012
Mount Saint Mary Invitational Sep 29, 2012
Mount Saint Mary Invitational Sep 29, 2012
Oneonta State Airfield Invitational Sep 15, 2012
Oneonta State Airfield Invitational Sep 15, 2012
Oneonta State Airfield Invitational Sep 15, 2012
Oneonta State Airfield Invitational Sep 15, 2012
Oneonta State Airfield Invitational Sep 15, 2012
Oneonta State Airfield Invitational Sep 15, 2012
Oneonta State Airfield Invitational Sep 15, 2012
3.04 Mile
Top↑
2012 Saratoga Invitational Oct 6, 2012
2012 Saratoga Invitational Oct 6, 2012
2012 Saratoga Invitational Oct 6, 2012
2012 Saratoga Invitational Oct 6, 2012
2012 Saratoga Invitational Oct 6, 2012
2012 Saratoga Invitational Oct 6, 2012

2013 Outdoors

800 Meters
NYSCTC Championships May 3- 4, 2013
Coach P Invitational April 12-13, 2013
1500 Meters
American International Yellow Jacket Invitational April 6, 2013
3000 Meters
ESU All American Meet April 20, 2013
4 x 400 Relay
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NYSCTC Championships May 3- 4, 2013
ESU All American Meet April 20, 2013

2013 Indoors

2012 Indoors

2012 XC

5k
North Eastern Athletic Conference XC Championship October 27, 2012
North Eastern Athletic Conference XC Championship October 27, 2012
North Eastern Athletic Conference XC Championship October 27, 2012
North Eastern Athletic Conference XC Championship October 27, 2012
North Eastern Athletic Conference XC Championship October 27, 2012
Mount Saint Mary Invitational September 29, 2012
Mount Saint Mary Invitational September 29, 2012
Mount Saint Mary Invitational September 29, 2012
Mount Saint Mary Invitational September 29, 2012
Mount Saint Mary Invitational September 29, 2012
6k
NCAA Division III Atlantic Region Cross Country Championships November 10, 2012
NCAA Division III Atlantic Region Cross Country Championships November 10, 2012
NCAA Division III Atlantic Region Cross Country Championships November 10, 2012
NCAA Division III Atlantic Region Cross Country Championships November 10, 2012
NCAA Division III Atlantic Region Cross Country Championships November 10, 2012
NCAA Division III Atlantic Region Cross Country Championships November 10, 2012
2012 NYSCTC Cross Country Championships October 20, 2012
2012 NYSCTC Cross Country Championships October 20, 2012
2012 NYSCTC Cross Country Championships October 20, 2012
2012 NYSCTC Cross Country Championships October 20, 2012
2012 NYSCTC Cross Country Championships October 20, 2012
Oneonta State Airfield Invitational September 15, 2012
Oneonta State Airfield Invitational September 15, 2012
Oneonta State Airfield Invitational September 15, 2012
Oneonta State Airfield Invitational September 15, 2012
Oneonta State Airfield Invitational September 15, 2012
Oneonta State Airfield Invitational September 15, 2012
Oneonta State Early Bird Invitational September 1, 2012
Oneonta State Early Bird Invitational September 1, 2012
Oneonta State Early Bird Invitational September 1, 2012
Oneonta State Early Bird Invitational September 1, 2012
Oneonta State Early Bird Invitational September 1, 2012
Oneonta State Early Bird Invitational September 1, 2012
Oneonta State Early Bird Invitational September 1, 2012
Oneonta State Early Bird Invitational September 1, 2012
8k
NCAA Division III Atlantic Region Cross Country Championships November 10, 2012
NCAA Division III Atlantic Region Cross Country Championships November 10, 2012
NCAA Division III Atlantic Region Cross Country Championships November 10, 2012
NCAA Division III Atlantic Region Cross Country Championships November 10, 2012
NCAA Division III Atlantic Region Cross Country Championships November 10, 2012
NCAA Division III Atlantic Region Cross Country Championships November 10, 2012
North Eastern Athletic Conference XC Championship October 27, 2012
North Eastern Athletic Conference XC Championship October 27, 2012
North Eastern Athletic Conference XC Championship October 27, 2012
North Eastern Athletic Conference XC Championship October 27, 2012
North Eastern Athletic Conference XC Championship October 27, 2012
2012 NYSCTC Cross Country Championships October 20, 2012
2012 NYSCTC Cross Country Championships October 20, 2012
2012 NYSCTC Cross Country Championships October 20, 2012
2012 NYSCTC Cross Country Championships October 20, 2012
2012 NYSCTC Cross Country Championships October 20, 2012
2012 NYSCTC Cross Country Championships October 20, 2012
2012 Saratoga Invitational October 6, 2012
2012 Saratoga Invitational October 6, 2012
2012 Saratoga Invitational October 6, 2012
2012 Saratoga Invitational October 6, 2012
2012 Saratoga Invitational October 6, 2012
2012 Saratoga Invitational October 6, 2012
Mount Saint Mary Invitational September 29, 2012
Mount Saint Mary Invitational September 29, 2012
Mount Saint Mary Invitational September 29, 2012
Mount Saint Mary Invitational September 29, 2012
Mount Saint Mary Invitational September 29, 2012
Mount Saint Mary Invitational September 29, 2012
Mount Saint Mary Invitational September 29, 2012
Mount Saint Mary Invitational September 29, 2012
Oneonta State Airfield Invitational September 15, 2012
Oneonta State Airfield Invitational September 15, 2012
Oneonta State Airfield Invitational September 15, 2012
Oneonta State Airfield Invitational September 15, 2012
Oneonta State Airfield Invitational September 15, 2012
Oneonta State Airfield Invitational September 15, 2012
Oneonta State Airfield Invitational September 15, 2012
3.04 Mile
2012 Saratoga Invitational October 6, 2012
2012 Saratoga Invitational October 6, 2012
2012 Saratoga Invitational October 6, 2012
2012 Saratoga Invitational October 6, 2012
2012 Saratoga Invitational October 6, 2012
2012 Saratoga Invitational October 6, 2012

2012 Outdoors

1500 Meters
Monmouth Season Opener March 23-24, 2012

2011 Outdoors

2011 Indoors

1000 Meters
RIT Orange/Brown Invitational February 18, 2011
Kane Invitational February 12, 2011
Hamilton College Invitational February 5, 2011
MIT Coed Invitational #1 January 29, 2011
Mile
MIT Coed Invitational #1 January 29, 2011
4 x 400 Relay
Hamilton College Invitational February 5, 2011
Distance Medley Relay
Hamilton College Invitational February 5, 2011
MIT Coed Invitational #1 January 29, 2011

2010 Indoors

800 Meters
Harvard Open Track Meet December 11, 2010
Mile
Harvard Open Track Meet December 11, 2010
400 Meters (Outdoors)
2011  
(Apr 8- 9, 2011)
800 Meters (Outdoors)
2013  
(May 3- 4, 2013)
2011  
1500 Meters (Outdoors)
2013  
2012  
(Mar 23-24, 2012)
2011  
3000 Meters (Outdoors)
2013  
(Apr 20, 2013)
500 Meters (Indoors)
2013  
(Jan 25, 2013)
2012  
(Dec 8, 2012)
800 Meters (Indoors)
2013  
2012  
2010  
(Dec 11, 2010)
1000 Meters (Indoors)
2013  
2012  
2011  
Mile (Indoors)
2013  
2011  
(Jan 29, 2011)
2010  
(Dec 11, 2010)
5k (XC)
2012  
6k (XC)
2012  
8k (XC)
2012  
3.04 Mile (XC)
2012