College Bests

800 1500
MILE 3000
5000 10,000
3000S 8K (XC)
5 MILE (XC)  

ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
3000S 9:19.28 2nd (F)
NEICAAA Outdoor Track & Field Championships    May 9-11, 2013
3000S 9:21.77 7th (F)
New England DIII Outdoor Track & Field Championships    May 2- 4, 2013
3000S 9:11.25 4th (F)
4x800 8:11.58 17th (F)
NEWMAC Outdoor Track & Field Championships    Apr 27, 2013
5000 14:56.95 1st (F)
Springfield College Invitation T&F Meet    Apr 20, 2013
800 2:00.43 3rd (F)
1500 4:03.21 1st (F)
Springfield College Outdoor T&F Meet #2    Apr 13, 2013
3000S 9:26.98 1st (F)
Ramapo Northeast Challenge    Mar 30, 2013
3000 8:43.22 1st (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
3000 8:33.34 3rd (F)
Springfield College Indoor T&F Meet #3    Feb 2, 2013
3000 8:45.20 3rd (F)
DMR 10:57.48 2nd (F)
Springfield College Indoor T&F Meet #2    Jan 26, 2013
Mile 4:31.58 9th (F)
Bowdoin Quad II    Jan 19, 2013
5000 15:24.37 1st (F)
Harvard Open    Dec 8, 2012
3000 8:38.25 4th (F)
Springfield College Indoor T&F Meet #1    Dec 1, 2012
5000 15:28.99 1st (F)
2012 NEWMAC Championships    Oct 27, 2012
8k 25:36.5 1st
All New England XC Championship    Oct 7, 2012
8k 25:06.6 28th
Purple Valley Classic    Sep 22, 2012
8k 26:59.9 19th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
5000 14:53.64 8th (F)
NEICAAA Outdoor Track & Field Championship    May 10-12, 2012
5000 14:47.46 7th (F)
4x800 7:50.96 7th (F)
2012 NEWMAC Championships    Apr 28, 2012
10,000 31:26.52 1st (F)
Springfield Outdoor Invitational    Apr 21, 2012
3000S 9:36.25 1st (F)
4x400 3:36.4 5th (F)
WPI-Springfield-Coast Guard    Apr 14, 2012
800 2:02.23 5th (F)
1500 4:03.76 2nd (F)
Springfield, Bowdoin @ Middlebury    Apr 7, 2012
5000 15:07.43 1st (F)
Tufts Snowflake Classic    Mar 31, 2012
10,000 32:12.82 1st (F)
NEICAAA Indoor Track & Field Championship    Feb 24-25, 2012
3000 8:39.11 15th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
5000 15:07.48 43rd (F)
Springfield College Indoor T&F Meet #3    Feb 4, 2012
3000 8:49.18 2nd (F)
4x400 3:31.82 4th (F)
Bowdoin Indoor Invitational    Jan 28, 2012
Mile 4:28.70 9th (F)
4x800 8:23.67 4th (F)
Springfield College Indoor T&F Meet #2    Jan 21, 2012
5000 16:02.72 2nd (F)
Springfield College Indoor T&F Meet #1    Dec 3, 2011
3000 8:47.54 2nd (F)
4x800 8:46.56 5th (F)
NEWMAC Outdoor Track & Field Championships    Apr 30, 2011
5000 15:27.65 3rd (F)
Springfield College Outdoor T&F Meet #3    Apr 23, 2011
800 2:05.39 20th (F)
1500 4:11.89 11th (F)
Springfield College Outdoor T&F Meet #2    Apr 16, 2011
5000 15:28.83 1st (F)
Springfield College Outdoor T&F Meet #1    Apr 9, 2011
5000 15:19.79 7th (F)
Tufts Snowflake Classic    Apr 2, 2011
800 2:06.51 13th (F)
1500 4:09.53 9th (F)
New England Division III Men's Indoor Championships    Feb 18-19, 2011
3000 8:52.30 20th (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
3000 8:46.16 84th (F)
Springfield College Invitational #3    Feb 5, 2011
3000 9:09.31 2nd (F)
Bowdoin-Colby-Springfield-Tufts    Jan 29, 2011
5000 15:47.81 1st (F)
Springfield College Invitational #2    Jan 22, 2011
3000 9:10.10 10th (F)
Springfield College Invitational #1    Dec 4, 2010
3000 9:04.06 2nd (F)
New England Division III Outdoor Championships    Apr 29-May 1, 2010
5000 15:42.23 16th (F)
NEWMAC Track & Field Championship    Apr 24, 2010
5000 15:35.14 4th (F)
Springfield College Invitation T&F Meet    Apr 17, 2010
1500 4:11.92 7th (F)
Coast Guard Tri-Meet    Apr 10, 2010
5000 15:31.95 2nd (F)
Bowdoin-Springfield-Williams-Middlebury    Apr 3, 2010
5000 15:58.24 3rd (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
3000 9:01.05 123rd (F)
Springfield College Invitational #4    Feb 6, 2010
3000 8:58.41 1st (F)
Bowdoin Invitational    Jan 30, 2010
3000 9:07.94 7th (F)
Springfield College Invitational #3    Jan 23, 2010
3000 9:27.80 11th (F)
Springfield College Invitational #2    Dec 10, 2009
3000 9:11.3 3rd (F)
Springfield College Invitational #1    Dec 5, 2009
5000 16:08.45 6th (F)
800 Meters (Outdoor)
Top↑
Springfield College Invitation T&F Meet Apr 20, 2013
WPI-Springfield-Coast Guard Apr 14, 2012
Springfield College Outdoor T&F Meet #3 Apr 23, 2011
Tufts Snowflake Classic Apr 2, 2011
1500 Meters (Outdoor)
Top↑
Springfield College Invitation T&F Meet Apr 20, 2013
WPI-Springfield-Coast Guard Apr 14, 2012
Springfield College Outdoor T&F Meet #3 Apr 23, 2011
Tufts Snowflake Classic Apr 2, 2011
Springfield College Invitation T&F Meet Apr 17, 2010
Mile (Indoor)
Top↑
Springfield College Indoor T&F Meet #2 Jan 26, 2013
Bowdoin Indoor Invitational Jan 28, 2012
3000 Meters (Outdoor)
Top↑
Ramapo Northeast Challenge Mar 30, 2013
3000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
Springfield College Indoor T&F Meet #3 Feb 2, 2013
Harvard Open Dec 8, 2012
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
NEICAAA Indoor Track & Field Championship Feb 24-25, 2012
Springfield College Indoor T&F Meet #3 Feb 4, 2012
Springfield College Indoor T&F Meet #1 Dec 3, 2011
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
New England Division III Men's Indoor Championships Feb 18-19, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Springfield College Invitational #3 Feb 5, 2011
Springfield College Invitational #2 Jan 22, 2011
Springfield College Invitational #1 Dec 4, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
Springfield College Invitational #4 Feb 6, 2010
Bowdoin Invitational Jan 30, 2010
Springfield College Invitational #3 Jan 23, 2010
Springfield College Invitational #2 Dec 10, 2009
5000 Meters (Outdoor)
Top↑
NEWMAC Outdoor Track & Field Championships Apr 27, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
NEICAAA Outdoor Track & Field Championship May 10-12, 2012
New England DIII Outdoor Track & Field Championships May 3- 5, 2012
Springfield, Bowdoin @ Middlebury Apr 7, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
New England DIII Outdoor Track & Field Championships May 5- 7, 2011
NEWMAC Outdoor Track & Field Championships Apr 30, 2011
Springfield College Outdoor T&F Meet #2 Apr 16, 2011
Springfield College Outdoor T&F Meet #1 Apr 9, 2011
New England Division III Outdoor Championships Apr 29-May 1, 2010
NEWMAC Track & Field Championship Apr 24, 2010
Coast Guard Tri-Meet Apr 10, 2010
Bowdoin-Springfield-Williams-Middlebury Apr 3, 2010
5000 Meters (Indoor)
Top↑
New England Division III Men's Indoor Championships Feb 15-16, 2013
Bowdoin Quad II Jan 19, 2013
Springfield College Indoor T&F Meet #1 Dec 1, 2012
New England Division III Men's Indoor Championships Feb 17-18, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Springfield College Indoor T&F Meet #2 Jan 21, 2012
Bowdoin-Colby-Springfield-Tufts Jan 29, 2011
Springfield College Invitational #1 Dec 5, 2009
10,000 Meters (Outdoor)
Top↑
2012 NEWMAC Championships Apr 28, 2012
Tufts Snowflake Classic Mar 31, 2012
3000 Steeplechase (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NEICAAA Outdoor Track & Field Championships May 9-11, 2013
New England DIII Outdoor Track & Field Championships May 2- 4, 2013
Springfield College Outdoor T&F Meet #2 Apr 13, 2013
Springfield Outdoor Invitational Apr 21, 2012
4 x 400 Relay (Outdoor)
Top↑
Springfield Outdoor Invitational Apr 21, 2012
4 x 400 Relay (Indoor)
Top↑
Springfield College Indoor T&F Meet #3 Feb 4, 2012
4 x 800 Relay (Outdoor)
Top↑
New England DIII Outdoor Track & Field Championships May 2- 4, 2013
NEICAAA Outdoor Track & Field Championship May 10-12, 2012
4 x 800 Relay (Indoor)
Top↑
Bowdoin Indoor Invitational Jan 28, 2012
Springfield College Indoor T&F Meet #1 Dec 3, 2011
Distance Medley Relay (Indoor)
Top↑
Springfield College Indoor T&F Meet #3 Feb 2, 2013
8k
Top↑
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III New England Region Cross Country Championships Nov 10, 2012
2012 NEWMAC Championships Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012
All New England XC Championship Oct 7, 2012
Purple Valley Classic Sep 22, 2012
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012
5 Mile
Top↑
UMass Dartmouth Shriners Cross Country Invitational Sep 19, 2009

2013 Outdoors

2013 Indoors

2012 Indoors

2012 XC

2012 Outdoors

2011 Indoors

2011 Outdoors

2010 Indoors

2010 Outdoors

2009 Indoors

3000 Meters
Springfield College Invitational #2 December 10, 2009
5000 Meters
Springfield College Invitational #1 December 5, 2009

2009 XC

800 Meters (Outdoors)
2013  
2012  
(Apr 14, 2012)
2011  
1500 Meters (Outdoors)
2013  
2012  
(Apr 14, 2012)
2011  
(Apr 2, 2011)
2010  
3000 Meters (Outdoors)
2013  
(Mar 30, 2013)
5000 Meters (Outdoors)
2013  
2012  
2011  
2010  
(Apr 10, 2010)
10,000 Meters (Outdoors)
2012  
(Apr 28, 2012)
3000 Steeplechase (Outdoors)
2013  
2012  
Mile (Indoors)
2013  
2012  
(Jan 28, 2012)
3000 Meters (Indoors)
2013  
2012  
(Dec 8, 2012)
2011  
2010  
2009  
5000 Meters (Indoors)
2013  
(Jan 19, 2013)
2012  
2011  
2009  
8k (XC)
2012  
5 Mile (XC)
2009