College Bests

400 500
800 1000
MILE  

Virginia Challenge    May 10-11, 2013
800 1:51.70 6th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2013
800 1:54.66 7th (F)
800 1:52.30 7th (P)
4x800 7:32.33 1st (F)
Penn Relays    Apr 25-27, 2013
4x800 7:27.6
DMR 9:38.07
Larry Ellis Invitational    Apr 17-20, 2013
800 1:52.35 19th (F)
George Mason Spring Invitational    Apr 13, 2013
800 1:51.23 16th (F)
2013 Colonial Relays    Apr 4- 6, 2013
800 1:52.08 6th (F)
4x800 7:39.65 3rd (F)
2013 Philadelphia College Classic    Mar 23, 2013
400 50.37 5th (F)
4x400 3:27.59 1st (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
800 1:52.08 10th (P)
4x800 7:27.87 2nd (F)
4x800 7:30.44 1st (P)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
800 1:54.02 1st (F)
800 1:55.02 4th (P)
4x800 7:38.46 1st (F)
2013 Giegengack Invitational    Feb 2, 2013
800 1:54.58 4th (F)
DMR 9:52.64 1st (F)
Penn State National Invitational    Jan 25-26, 2013
800 1:54.99 10th (F)
4x800 7:38.18 1st (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
500 1:05.86 2nd (F)
4x400 3:34.81 1st (F)
Jack Pyrah Invitational    Dec 1, 2012
1000 2:31.63 2nd (F)
Virginia Challenge    May 12, 2012
800 1:50.79 9th (F)
Atlantic 10 Outdoor Track & Field Championships    May 5- 6, 2012
800 1:50.79 1st (F)
800 1:53.23 6th (P)
4x800 7:29.37 1st (F)
Penn Relays    Apr 26-28, 2012
4x800 7:30.62
DMR 9:50.47
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 1:52.95 41st (F)
Patriot Open Invitational    Apr 14, 2012
800 1:52.08 23rd (F)
University of Pennsylvania Invitational    Apr 7, 2012
800 1:56.50 9th (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
400 50.80 6th (F)
4x400 3:20.96 4th (F)
IC4A Indoor Track and Field Championships    Mar 3- 4, 2012
800 1:55.55 32nd (P)
DMR 10:28.67 24th (P)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
800 1:58.90 15th (P)
4x400 3:25.38 7th (F)
DMR 10:06.03 1st (F)
105th Millrose Games    Feb 10-11, 2012
DMR 9:48.52 3rd (F)
URI Tribute to Torpey Invitational    Feb 4, 2012
4x400 3:31.64 4th (F)
4x800 7:43.71 1st (F)
Navy Wesley A. Brown Invitational    Jan 28, 2012
800 1:54.06 1st (F)
DMR 10:06.29 2nd (F)
Hoya Spiked Shoe Club Invitational    Jan 20, 2012
500 1:05.44 3rd (F)
4x800 8:14.83 4th (F)
Jack Pyrah Invitational    Dec 2, 2011
Mile 4:23.81 5th (F)
Atlantic 10 Outdoor Championships    May 7- 9, 2011
800 1:53.34 13th (F)
4x400 3:19.09 7th (F)
4x800 7:26.98 1st (F)
Penn Relays    Apr 28-30, 2011
4x800 7:29.03 5th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
800 1:52.73 26th (F)
Duke Invitational    Apr 8- 9, 2011
800 1:54.81 20th (F)
4x800 7:36.44 4th (F)
University of Pennsylvania Invitational    Apr 2, 2011
800 1:54.42 6th (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
4x800 7:28.02 4th (F)
4x800 7:32.57 2nd (P)
Armory Collegiate Challenge    Feb 25, 2011
800 1:55.52 8th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
500 1:06.89 8th (F)
500 1:05.80 6th (P)
4x400 3:25.52 6th (F)
DMR 10:02.26 2nd (F)
Lafayette/Rider Winter Games (Invite)    Feb 11, 2011
800 1:55.27 7th (F)
4x400 3:22.98 7th (F)
Navy Wesley A. Brown Invitational    Jan 29, 2011
800 1:56.58 9th (F)
4x400 3:24.02 4th (F)
Albany Great Dane Classic    Jan 21, 2011
500 1:05.26 14th (F)
DMR 10:09.73 3rd (F)
NYC Gotham Cup    Jan 14, 2011
800 1:55.47 8th (F)
4x800 7:50.69 1st (F)
Metro Coaches Invitational    Jan 7, 2011
1000 2:35.35 12th (F)
4x800 7:46.88 1st (F)
Swarthmore Last Chance Meet    May 10, 2010
800 1:53.98 22nd (F)
Atlantic 10 Outdoor Championships    May 1- 2, 2010
800 1:53.79 9th (F)
4x400 3:17.43 6th (F)
Penn Relays    Apr 20-24, 2010
4x400 3:26.67 9th (P)
Widener Invitational    Apr 17-19, 2010
800 1:55.27 1st (F)
University of Pennsylvania Invitational    Apr 3, 2010
800 1:54.00 9th (F)
Raleigh Relays    Mar 26-27, 2010
4x800 7:35.24 3rd (F)
SMR 3:32.88 11th (F)
IC4A Indoor Championship    Mar 6- 7, 2010
4x800 7:37.54 7th (P)
NYU Fastrack Invite    Feb 26, 2010
800 1:55.91 16th (F)
Atlantic 10 Championships    Feb 20, 2010
500 1:06.72 8th (F)
500 1:06.09 8th (P)
4x400 3:25.4
DMR 10:03.08 3rd (F)
Lafayette/Rider Winter Games - Invitational    Feb 12, 2010
800 1:56.05 8th (F)
Yale Giegengack Invitational    Feb 5- 6, 2010
500 1:06.65 16th (F)
Navy Wesley A Brown Invitational    Jan 30, 2010
800 1:59.34 14th (F)
NYC Gotham Cup    Jan 15, 2010
500 1:06.29 20th (F)
4x400 3:21.64 7th (F)
Delaware Invitational    Jan 8, 2010
500 1:07.28 1st (F)
400 Meters (Outdoor)
Top↑
2013 Philadelphia College Classic Mar 23, 2013
University of Pennsylvania Big 5 Meet Mar 24, 2012
500 Meters (Indoor)
Top↑
Hoya Spiked Shoe Club Invitational Jan 18, 2013
Hoya Spiked Shoe Club Invitational Jan 20, 2012
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Albany Great Dane Classic Jan 21, 2011
Atlantic 10 Championships Feb 20, 2010
Atlantic 10 Championships Feb 20, 2010
Yale Giegengack Invitational Feb 5- 6, 2010
NYC Gotham Cup Jan 15, 2010
Delaware Invitational Jan 8, 2010
800 Meters (Outdoor)
Top↑
Virginia Challenge May 10-11, 2013
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays Apr 4- 6, 2013
Virginia Challenge May 12, 2012
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Patriot Open Invitational Apr 14, 2012
University of Pennsylvania Invitational Apr 7, 2012
Atlantic 10 Outdoor Championships May 7- 9, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Duke Invitational Apr 8- 9, 2011
University of Pennsylvania Invitational Apr 2, 2011
Swarthmore Last Chance Meet May 10, 2010
Atlantic 10 Outdoor Championships May 1- 2, 2010
Widener Invitational Apr 17-19, 2010
University of Pennsylvania Invitational Apr 3, 2010
800 Meters (Indoor)
Top↑
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
2013 Giegengack Invitational Feb 2, 2013
Penn State National Invitational Jan 25-26, 2013
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Navy Wesley A. Brown Invitational Jan 28, 2012
Armory Collegiate Challenge Feb 25, 2011
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
Navy Wesley A. Brown Invitational Jan 29, 2011
NYC Gotham Cup Jan 14, 2011
NYU Fastrack Invite Feb 26, 2010
Lafayette/Rider Winter Games - Invitational Feb 12, 2010
Navy Wesley A Brown Invitational Jan 30, 2010
1000 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 1, 2012
Metro Coaches Invitational Jan 7, 2011
Mile (Indoor)
Top↑
Jack Pyrah Invitational Dec 2, 2011
4 x 400 Relay (Outdoor)
Top↑
2013 Philadelphia College Classic Mar 23, 2013
University of Pennsylvania Big 5 Meet Mar 24, 2012
Atlantic 10 Outdoor Championships May 7- 9, 2011
Atlantic 10 Outdoor Championships May 1- 2, 2010
Penn Relays Apr 20-24, 2010
4 x 400 Relay (Indoor)
Top↑
Hoya Spiked Shoe Club Invitational Jan 18, 2013
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
URI Tribute to Torpey Invitational Feb 4, 2012
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
Navy Wesley A. Brown Invitational Jan 29, 2011
Atlantic 10 Championships Feb 20, 2010
NYC Gotham Cup Jan 15, 2010
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
2013 Colonial Relays Apr 4- 6, 2013
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Penn Relays Apr 26-28, 2012
Atlantic 10 Outdoor Championships May 7- 9, 2011
Penn Relays Apr 28-30, 2011
Duke Invitational Apr 8- 9, 2011
Raleigh Relays Mar 26-27, 2010
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
URI Tribute to Torpey Invitational Feb 4, 2012
Hoya Spiked Shoe Club Invitational Jan 20, 2012
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
NYC Gotham Cup Jan 14, 2011
Metro Coaches Invitational Jan 7, 2011
IC4A Indoor Championship Mar 6- 7, 2010
Sprint Medley Relay (Outdoor)
Top↑
Raleigh Relays Mar 26-27, 2010
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Penn Relays Apr 26-28, 2012
Distance Medley Relay (Indoor)
Top↑
2013 Giegengack Invitational Feb 2, 2013
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
105th Millrose Games Feb 10-11, 2012
Navy Wesley A. Brown Invitational Jan 28, 2012
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Albany Great Dane Classic Jan 21, 2011
Atlantic 10 Championships Feb 20, 2010

2013 Outdoors

400 Meters
2013 Philadelphia College Classic March 23, 2013
800 Meters
Virginia Challenge May 10-11, 2013
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Larry Ellis Invitational April 17-20, 2013
George Mason Spring Invitational April 13, 2013
2013 Colonial Relays April 4- 6, 2013
4 x 400 Relay
2013 Philadelphia College Classic March 23, 2013
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays April 25-27, 2013
2013 Colonial Relays April 4- 6, 2013
Distance Medley Relay
Penn Relays April 25-27, 2013

2013 Indoors

500 Meters
Hoya Spiked Shoe Club Invitational January 18, 2013
800 Meters
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
2013 Giegengack Invitational February 2, 2013
Penn State National Invitational January 25-26, 2013
4 x 400 Relay
Hoya Spiked Shoe Club Invitational January 18, 2013
4 x 800 Relay
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
Penn State National Invitational January 25-26, 2013
Distance Medley Relay
2013 Giegengack Invitational February 2, 2013

2012 Indoors

500 Meters
Hoya Spiked Shoe Club Invitational January 20, 2012
800 Meters
IC4A Indoor Track and Field Championships March 3- 4, 2012
Atlantic 10 Indoor T&F Championships February 17-18, 2012
Navy Wesley A. Brown Invitational January 28, 2012
1000 Meters
Jack Pyrah Invitational December 1, 2012
4 x 400 Relay
Atlantic 10 Indoor T&F Championships February 17-18, 2012
URI Tribute to Torpey Invitational February 4, 2012
4 x 800 Relay
URI Tribute to Torpey Invitational February 4, 2012
Hoya Spiked Shoe Club Invitational January 20, 2012
Distance Medley Relay
IC4A Indoor Track and Field Championships March 3- 4, 2012
Atlantic 10 Indoor T&F Championships February 17-18, 2012
105th Millrose Games February 10-11, 2012
Navy Wesley A. Brown Invitational January 28, 2012

2012 Outdoors

2011 Indoors

500 Meters
Atlantic 10 Indoor Track & Field Championships February 19, 2011
Atlantic 10 Indoor Track & Field Championships February 19, 2011
Albany Great Dane Classic January 21, 2011
800 Meters
Armory Collegiate Challenge February 25, 2011
Lafayette/Rider Winter Games (Invite) February 11, 2011
Navy Wesley A. Brown Invitational January 29, 2011
NYC Gotham Cup January 14, 2011
1000 Meters
Metro Coaches Invitational January 7, 2011
Mile
Jack Pyrah Invitational December 2, 2011
4 x 400 Relay
Atlantic 10 Indoor Track & Field Championships February 19, 2011
Lafayette/Rider Winter Games (Invite) February 11, 2011
Navy Wesley A. Brown Invitational January 29, 2011
4 x 800 Relay
IC4A Indoor Track & Field Championship March 5- 6, 2011
IC4A Indoor Track & Field Championship March 5- 6, 2011
NYC Gotham Cup January 14, 2011
Metro Coaches Invitational January 7, 2011
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 19, 2011
Albany Great Dane Classic January 21, 2011

2011 Outdoors

2010 Outdoors

800 Meters
Swarthmore Last Chance Meet May 10, 2010
Atlantic 10 Outdoor Championships May 1- 2, 2010
Widener Invitational April 17-19, 2010
University of Pennsylvania Invitational April 3, 2010
4 x 400 Relay
Atlantic 10 Outdoor Championships May 1- 2, 2010
Penn Relays April 20-24, 2010
4 x 800 Relay
Raleigh Relays March 26-27, 2010
Sprint Medley Relay
Raleigh Relays March 26-27, 2010

2010 Indoors

500 Meters
Atlantic 10 Championships February 20, 2010
Atlantic 10 Championships February 20, 2010
Yale Giegengack Invitational February 5- 6, 2010
NYC Gotham Cup January 15, 2010
Delaware Invitational January 8, 2010
800 Meters
NYU Fastrack Invite February 26, 2010
Lafayette/Rider Winter Games - Invitational February 12, 2010
Navy Wesley A Brown Invitational January 30, 2010
4 x 400 Relay
Atlantic 10 Championships February 20, 2010
NYC Gotham Cup January 15, 2010
4 x 800 Relay
IC4A Indoor Championship March 6- 7, 2010
Distance Medley Relay
Atlantic 10 Championships February 20, 2010
400 Meters (Outdoors)
2013  
2012  
800 Meters (Outdoors)
2013  
2012  
(May 12, 2012)
2011  
2010  
(May 1- 2, 2010)
500 Meters (Indoors)
2013  
2012  
2011  
(Jan 21, 2011)
2010  
(Feb 20, 2010)
800 Meters (Indoors)
2013  
2012  
2011  
2010  
(Feb 26, 2010)
1000 Meters (Indoors)
2012  
(Dec 1, 2012)
2011  
(Jan 7, 2011)
Mile (Indoors)
2011  
(Dec 2, 2011)