College Bests

60
500
100
13.21 (-1.0)
400H
200
LJ
  17' 9.75"
300
TJ
11.37m (1.7)
  37' 3.75"
400
  
CAA Outdoor Track & Field Championships    May 3-4, 2013
400H 1:04.53 10th  (P)
LJ 5.03mw (2.4) 16' 6" 16th  (F)
TJ 11.37m (1.7) 37' 3.75" 6th  (F)
Miami Hurricane Alumni Invitational    Apr 13, 2013
400H 1:05.78 13th  (F)
4x400 3:58.34 6th  (F)
LJ 5.25m (0.0) 17' 2.75" 7th  (F)
2013 Colonial Relays    Apr 4-6, 2013
4x200 1:43.98 6th  (F)
4x400 3:54.74 13th  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
400H 1:05.05 36th  (F)
1600SMR 4:07.23 9th  (F)
LJ 4.88m (-0.7) 16' 0.25" 42nd  (F)
Virginia Cup    Mar 23, 2013
400H 1:07.20 2nd  (F)
LJ 5.14m (1.6) 16' 10.5" 11th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
4x400 3:50.84 22nd  (P)
Virginia Tech Challenge    Feb 15-16, 2013
400 59.43 17th  (F)
LJ 5.43m 17' 9.75" 5th  (F)
Liberty Quad    Feb 8, 2013
200 26.99 17th  (F)
4x400 4:00.55 2nd  (F)
LJ 5.15m 16' 10.75" 7th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
200 26.22 31st  (F)
4x400 3:51.93 6th  (F)
LJ 4.85m 15' 11" 27th  (F)
Hokie Invitational    Jan 25-26, 2013
4x400 3:57.46 8th  (F)
LJ 5.14m 16' 10.5" 17th  (F)
Navy Women's Indoor Invitational    Jan 12, 2013
500 1:21.08 19th  (F)
4x400 4:08.48 8th  (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
4x400 3:48.81 18th  (P)
CAA Championships    May 4-5, 2012
400H 1:04.87 8th  (F)
400H 1:03.73 3rd  (P)
LJ 5.30m (-0.4) 17' 4.75" 19th  (F)
Penn Relays    Apr 26-28, 2012
4x400 3:51.53   (P)
1600SMR 4:08.96   (F)
James Madison Invitational    Apr 21, 2012
200 24.97w (3.0) 3rd  (F)
LJ 5.47mw (2.7) 17' 11.5" 3rd  (F)
Miami Hurricane Alumni Invitational    Apr 14, 2012
400H 1:06.97 13th  (F)
4x400 3:56.40 9th  (F)
2012 Colonial Relays    Apr 5-7, 2012
4x400 3:50.79 5th  (F)
1600SMR 4:08.16 3rd  (F)
Raleigh Relays    Mar 30-31, 2012
400H 1:05.92 28th  (F)
4x400 3:55.31 17th  (F)
Virginia Team Swashbuckle    Mar 24, 2012
400H 1:06.16 6th  (F)
4x400 NT  
ECAC DI Indoor Track and Field Championships    Mar 3-4, 2012
4x400 3:48.81 15th  (P)
Armory Collegiate Challenge    Feb 23, 2012
200 25.77 13th  (F)
VT Challenge    Feb 17-18, 2012
4x400 3:52.37 4th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
400 58.40 24th  (F)
4x400 3:50.66 8th  (F)
Hokie Invitational    Jan 20-21, 2012
300 42.29 21st  (F)
4x400 3:50.25 5th  (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
4x400 3:49.83 21st  (P)
2011 CAA Track & Field Championships    May 6-7, 2011
400H 1:05.20 10th  (P)
4x400 3:47.36 4th  (F)
LJ 5.10mW (5.0) 16' 8.75" 15th  (F)
Penn Relays    Apr 28-30, 2011
4x400 3:54.77 6th  (P)
1600SMR 4:03.95 3rd  (F)
JMU Open Invitational    Apr 23, 2011
4x400 4:01.17 2nd  (F)
LJ 5.58mw (2.3) 18' 3.75" 3rd  (F)
James Madison Invitational    Apr 23, 2011
4x400 4:01.17 2nd  (F)
LJ 5.58mw (2.3) 18' 3.75" 3rd  (F)
VCU Ram Invite    Apr 16, 2011
400H 1:07.23 4th  (F)
Mason Spring Invitational    Apr 9, 2011
400H 1:06.81 6th  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
400 1:00.45 41st  (F)
4x200 1:41.72 4th  (F)
4x400 4:01.21 12th  (F)
Dr. Harry GM Jopson Track and Field Invitational    Mar 26, 2011
200 26.67w (2.1) 1st  (F)
400 1:00.44 1st  (F)
Liberty Open    Jan 28-29, 2011
200 27.50 17th  (F)
400 1:03.09 13th  (F)
Navy Women's Track & Field Invitational    Jan 15, 2011
200 27.33 32nd  (F)
4x400 4:10.20 11th  (F)
James Madison Invitational    Apr 17, 2010
400 1:01.14 6th  (F)
4x400 4:02.93 2nd  (F)
LJ 5.13m (1.3) 16' 10" 4th  (F)
45th Colonial Relays    Apr 2-3, 2010
100 13.21 (-1.0) 43rd  (P)
4x200 1:44.49 7th  (F)
4x400 4:00.73 16th  (F)
LJ 5.07m (-2.9) 16' 7.75" 29th  (F)
Wake Forest Open    Mar 19-20, 2010
200 27.45 (-3.7) 106th  (F)
4x400 3:59.05 11th  (F)
NYU Fastrack Invite    Feb 26, 2010
60 8.28 (0.0) 20th  (P)
200 26.85 (0.0) 7th  (F)
4x400 3:55.69 5th  (F)
Virginia Tech Challenge    Feb 19-20, 2010
4x400 4:00.12 13th  (F)
Liberty Quad    Feb 12, 2010
200 26.90 (0.0) 4th  (F)
Liberty University Open Meet    Jan 29-30, 2010
400 1:03.28 8th  (F)
4x400 4:16.98 7th  (F)
60 Meters (Indoor)
Top↑
8.28 (0.0)
NYU Fastrack Invite Feb 26, 2010
100 Meters (Outdoor)
Top↑
13.21 (-1.0)
45th Colonial Relays Apr 2-3, 2010
200 Meters (Outdoor)
Top↑
24.97w (3.0)
James Madison Invitational Apr 21, 2012
26.67w (2.1)
Dr. Harry GM Jopson Track and Field Invitational Mar 26, 2011
27.45 (-3.7)
Wake Forest Open Mar 19-20, 2010
200 Meters (Indoor)
Top↑
Liberty Quad Feb 8, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
Armory Collegiate Challenge Feb 23, 2012
Liberty Open Jan 28-29, 2011
Navy Women's Track & Field Invitational Jan 15, 2011
26.85 (0.0)
NYU Fastrack Invite Feb 26, 2010
26.90 (0.0)
Liberty Quad Feb 12, 2010
300 Meters (Indoor)
Top↑
Hokie Invitational Jan 20-21, 2012
400 Meters (Outdoor)
Top↑
2011 Colonial Relays Mar 31 - Apr 2, 2011
Dr. Harry GM Jopson Track and Field Invitational Mar 26, 2011
James Madison Invitational Apr 17, 2010
400 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 15-16, 2013
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
Liberty Open Jan 28-29, 2011
Liberty University Open Meet Jan 29-30, 2010
500 Meters (Indoor)
Top↑
Navy Women's Indoor Invitational Jan 12, 2013
400 Hurdles (Outdoor)
Top↑
CAA Outdoor Track & Field Championships May 3-4, 2013
Miami Hurricane Alumni Invitational Apr 13, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Virginia Cup Mar 23, 2013
CAA Championships May 4-5, 2012
CAA Championships May 4-5, 2012
Miami Hurricane Alumni Invitational Apr 14, 2012
Raleigh Relays Mar 30-31, 2012
Virginia Team Swashbuckle Mar 24, 2012
2011 CAA Track & Field Championships May 6-7, 2011
VCU Ram Invite Apr 16, 2011
Mason Spring Invitational Apr 9, 2011
Long Jump (Outdoor)
Top↑
5.03mw (2.4)
  16' 6"  
CAA Outdoor Track & Field Championships May 3-4, 2013
5.25m (0.0)
  17' 2.75"  
Miami Hurricane Alumni Invitational Apr 13, 2013
4.88m (-0.7)
  16' 0.25"  
Raleigh Relays (College/University) Mar 29-30, 2013
5.14m (1.6)
  16' 10.5"  
Virginia Cup Mar 23, 2013
5.30m (-0.4)
  17' 4.75"  
CAA Championships May 4-5, 2012
5.47mw (2.7)
  17' 11.5"  
James Madison Invitational Apr 21, 2012
5.10mW (5.0)
  16' 8.75"  
2011 CAA Track & Field Championships May 6-7, 2011
5.58mw (2.3)
  18' 3.75"  
JMU Open Invitational Apr 23, 2011
5.58mw (2.3)
  18' 3.75"  
James Madison Invitational Apr 23, 2011
5.13m (1.3)
  16' 10"  
James Madison Invitational Apr 17, 2010
5.07m (-2.9)
  16' 7.75"  
45th Colonial Relays Apr 2-3, 2010
Long Jump (Indoor)
Top↑
  17' 9.75"  
Virginia Tech Challenge Feb 15-16, 2013
  16' 10.75"  
Liberty Quad Feb 8, 2013
  15' 11"  
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
  16' 10.5"  
Hokie Invitational Jan 25-26, 2013
Triple Jump (Outdoor)
Top↑
11.37m (1.7)
  37' 3.75"  
CAA Outdoor Track & Field Championships May 3-4, 2013

2013 Outdoors

400 Hurdles
CAA Outdoor Track & Field Championships May 3-4, 2013
Miami Hurricane Alumni Invitational Apr 13, 2013
Miami Hurricane Alumni Invitational Apr 13, 2013
2013 Colonial Relays Apr 4-6, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Virginia Cup Mar 23, 2013
4 x 200 Relay
2013 Colonial Relays Apr 4-6, 2013
4 x 400 Relay
Miami Hurricane Alumni Invitational Apr 13, 2013
2013 Colonial Relays Apr 4-6, 2013
Sprint Medley Relay
Raleigh Relays (College/University) Mar 29-30, 2013
Long Jump
5.03mw (2.4)
  16' 6"
CAA Outdoor Track & Field Championships May 3-4, 2013
5.25m (0.0)
  17' 2.75"
Miami Hurricane Alumni Invitational Apr 13, 2013
4.88m (-0.7)
  16' 0.25"
Raleigh Relays (College/University) Mar 29-30, 2013
5.14m (1.6)
  16' 10.5"
Virginia Cup Mar 23, 2013
Triple Jump
11.37m (1.7)
  37' 3.75"
CAA Outdoor Track & Field Championships May 3-4, 2013

2013 Indoors

200 Meters
Liberty Quad Feb 8, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
400 Meters
Virginia Tech Challenge Feb 15-16, 2013
500 Meters
Navy Women's Indoor Invitational Jan 12, 2013
4 x 400 Relay
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
Liberty Quad Feb 8, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
Hokie Invitational Jan 25-26, 2013
Navy Women's Indoor Invitational Jan 12, 2013
Long Jump
  17' 9.75"
Virginia Tech Challenge Feb 15-16, 2013
  16' 10.75"
Liberty Quad Feb 8, 2013
  15' 11"
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
  16' 10.5"
Hokie Invitational Jan 25-26, 2013

2012 Outdoors

200 Meters
24.97w (3.0)
James Madison Invitational Apr 21, 2012
400 Hurdles
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
CAA Championships May 4-5, 2012
CAA Championships May 4-5, 2012
Penn Relays Apr 26-28, 2012
Miami Hurricane Alumni Invitational Apr 14, 2012
Miami Hurricane Alumni Invitational Apr 14, 2012
2012 Colonial Relays Apr 5-7, 2012
Raleigh Relays Mar 30-31, 2012
Raleigh Relays Mar 30-31, 2012
Virginia Team Swashbuckle Mar 24, 2012
NT
Virginia Team Swashbuckle Mar 24, 2012
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Penn Relays Apr 26-28, 2012
Miami Hurricane Alumni Invitational Apr 14, 2012
2012 Colonial Relays Apr 5-7, 2012
Raleigh Relays Mar 30-31, 2012
NT
Virginia Team Swashbuckle Mar 24, 2012
Sprint Medley Relay
Penn Relays Apr 26-28, 2012
2012 Colonial Relays Apr 5-7, 2012
Long Jump
5.30m (-0.4)
  17' 4.75"
CAA Championships May 4-5, 2012
5.47mw (2.7)
  17' 11.5"
James Madison Invitational Apr 21, 2012

2012 Indoors

200 Meters
Armory Collegiate Challenge Feb 23, 2012
300 Meters
Hokie Invitational Jan 20-21, 2012
400 Meters
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
4 x 400 Relay
ECAC DI Indoor Track and Field Championships Mar 3-4, 2012
VT Challenge Feb 17-18, 2012
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
Hokie Invitational Jan 20-21, 2012

2011 Outdoors

200 Meters
26.67w (2.1)
Dr. Harry GM Jopson Track and Field Invitational Mar 26, 2011
400 Meters
2011 Colonial Relays Mar 31 - Apr 2, 2011
Dr. Harry GM Jopson Track and Field Invitational Mar 26, 2011
400 Hurdles
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 CAA Track & Field Championships May 6-7, 2011
2011 CAA Track & Field Championships May 6-7, 2011
Penn Relays Apr 28-30, 2011
JMU Open Invitational Apr 23, 2011
James Madison Invitational Apr 23, 2011
VCU Ram Invite Apr 16, 2011
Mason Spring Invitational Apr 9, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
Dr. Harry GM Jopson Track and Field Invitational Mar 26, 2011
4 x 200 Relay
2011 Colonial Relays Mar 31 - Apr 2, 2011
4 x 400 Relay
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 CAA Track & Field Championships May 6-7, 2011
Penn Relays Apr 28-30, 2011
JMU Open Invitational Apr 23, 2011
James Madison Invitational Apr 23, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
Sprint Medley Relay
Penn Relays Apr 28-30, 2011
Long Jump
5.10mW (5.0)
  16' 8.75"
2011 CAA Track & Field Championships May 6-7, 2011
5.58mw (2.3)
  18' 3.75"
JMU Open Invitational Apr 23, 2011
5.58mw (2.3)
  18' 3.75"
James Madison Invitational Apr 23, 2011

2011 Indoors

200 Meters
Liberty Open Jan 28-29, 2011
Navy Women's Track & Field Invitational Jan 15, 2011
400 Meters
Liberty Open Jan 28-29, 2011
4 x 400 Relay
Navy Women's Track & Field Invitational Jan 15, 2011

2010 Outdoors

100 Meters
13.21 (-1.0)
45th Colonial Relays Apr 2-3, 2010
200 Meters
27.45 (-3.7)
Wake Forest Open Mar 19-20, 2010
400 Meters
James Madison Invitational Apr 17, 2010
4 x 200 Relay
45th Colonial Relays Apr 2-3, 2010
4 x 400 Relay
James Madison Invitational Apr 17, 2010
45th Colonial Relays Apr 2-3, 2010
Wake Forest Open Mar 19-20, 2010
Long Jump
5.13m (1.3)
  16' 10"
James Madison Invitational Apr 17, 2010
5.07m (-2.9)
  16' 7.75"
45th Colonial Relays Apr 2-3, 2010

2010 Indoors

60 Meters
8.28 (0.0)
NYU Fastrack Invite Feb 26, 2010
200 Meters
26.85 (0.0)
NYU Fastrack Invite Feb 26, 2010
26.90 (0.0)
Liberty Quad Feb 12, 2010
400 Meters
Liberty University Open Meet Jan 29-30, 2010
4 x 400 Relay
NYU Fastrack Invite Feb 26, 2010
Virginia Tech Challenge Feb 19-20, 2010
Liberty University Open Meet Jan 29-30, 2010
60 Meters (Indoor)
2010  
8.28 (0.0)
Feb 26, 2010
100 Meters (Outdoor)
2010  
13.21 (-1.0)
Apr 2-3, 2010
200 Meters (Outdoor)
2010  
27.45 (-3.7)
Mar 19-20, 2010
200 Meters (Indoor)
2013  
2012  
Feb 23, 2012
2011  
2010  
26.85 (0.0)
Feb 26, 2010
300 Meters (Indoor)
2012  
Jan 20-21, 2012
400 Meters (Outdoor)
2011  
2010  
Apr 17, 2010
400 Meters (Indoor)
2013  
Feb 15-16, 2013
2012  
2011  
Jan 28-29, 2011
2010  
Jan 29-30, 2010
500 Meters (Indoor)
2013  
400 Hurdles (Outdoor)
2013  
2012  
May 4-5, 2012
2011  
Long Jump (Outdoor)
2013  
5.25m (0.0)
  17' 2.75"
2012  
5.30m (-0.4)
  17' 4.75"
May 4-5, 2012
2010  
5.13m (1.3)
  16' 10"
Apr 17, 2010
Long Jump (Indoor)
2013  
  17' 9.75"
Feb 15-16, 2013
Triple Jump (Outdoor)
2013  
11.37m (1.7)
  37' 3.75"