College Bests

1500 4:28.25 5000 16:07.52
MILE 4:55.50 5K (XC) NT
3000 9:23.82 6K (XC) NT
NCAA Division I East Preliminary Round    May 23-25, 2013
5000 16:38.01 23rd  (P)
Big Ten Outdoor Conference Championships    May 10-12, 2013
5000 16:17.50 5th  (F)
Penn Relays    Apr 25-27, 2013
4x1500 18:02.32   (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 16:11.93 15th  (F)
Bison Outdoor Classic    Apr 13-14, 2013
1500 4:28.25 3rd  (F)
Notre Dame Alex Wilson 2013    Mar 1-2, 2013
5000 16:59.42 12th  (F)
UW Husky Classic    Feb 8-9, 2013
5000 16:07.52 12th  (F)
Penn State National Invitational    Jan 25-26, 2013
3000 9:23.82 3rd  (F)
Wisconsin adidas Invitational    Oct 12, 2012
6K 20:39.0 69th
Greater Louisville Classic    Sep 29, 2012
5K 17:17.1 26th
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 17:51.62 43rd  (P)
Big Ten Outdoor Championship 2012    May 11-13, 2012
5000 16:58.54 11th  (F)
Penn Relays    Apr 26-28, 2012
3000 9:36.36   (F)
Bucknell Team Challenge 2012    Apr 21, 2012
1500 4:32.40 1st  (F)
Stanford Invitational    Apr 6-7, 2012
5000 16:14.98 14th  (F)
Columbia Last Chance Meet    Mar 2-3, 2012
3000 9:40.81 14th  (F)
2012 Big 10 Indoor Championships    Feb 24-25, 2012
5000 16:28.54 5th  (F)
DMR 11:18.96 3rd  (F)
UW Husky Classic    Feb 10-11, 2012
5000 16:48.46 25th  (F)
Penn State National Invitational    Jan 27-28, 2012
3000 9:30.78 5th  (F)
Penn State Nittany Lion Challenge    Jan 14, 2012
Mile 4:55.50 4th  (F)
Big Ten Conference Championship    May 13-15, 2011
5000 17:02.45 19th  (F)
Penn Relays    Apr 28-30, 2011
5000 16:46.87 16th  (F)
Jesse Owens Track Classic    Apr 23-24, 2011
1500 4:34.96 9th  (F)
Stanford Invitational    Mar 25-26, 2011
5000 16:45.08 11th  (F)
Notre Dame Alex Wilson Invitational    Mar 4-5, 2011
5000 16:33.23 7th  (F)
Big Ten Women's Indoor Track & Field Championships    Feb 26-27, 2011
5000 16:36.10 5th  (F)
UW Husky Classic    Feb 11-12, 2011
5000 16:25.97 22nd  (F)
Penn State National Invitational    Jan 28-29, 2011
3000 9:38.26 6th  (F)
Penn State Nittany Lion Challenge    Jan 15, 2011
DMR 11:42.36 1st  (F)
Big Ten Conference Outdoor Championships    May 14-16, 2010
5000 16:57.36 13th  (F)
Penn Relays    Apr 20-24, 2010
5000 16:39.25 9th  (F)
31st Sun Angel Track Classic - University    Apr 8-10, 2010
5000 17:03.63 9th  (F)
Big Ten Women's Indoor Track & Field Championships    Feb 27-28, 2010
3000 9:59.00 14th  (F)
UW Husky Classic    Feb 12-13, 2010
5000 17:08.74 36th  (F)
Sykes-Sabock Challenge Cup    Feb 5-6, 2010
3000 9:54.42 9th  (F)
Penn State National    Jan 29-30, 2010
3000 NT  
1500 Meters (Outdoor)
4:28.25 Bison Outdoor Classic Apr 13-14, 2013
4:32.40 Bucknell Team Challenge 2012 Apr 21, 2012
4:34.96 Jesse Owens Track Classic Apr 23-24, 2011
Mile (Indoor)
4:55.50 Penn State Nittany Lion Challenge Jan 14, 2012
3000 Meters (Outdoor)
9:36.36 Penn Relays Apr 26-28, 2012
3000 Meters (Indoor)
9:23.82 Penn State National Invitational Jan 25-26, 2013
9:40.81 Columbia Last Chance Meet Mar 2-3, 2012
9:30.78 Penn State National Invitational Jan 27-28, 2012
9:38.26 Penn State National Invitational Jan 28-29, 2011
9:59.00 Big Ten Women's Indoor Track & Field Championships Feb 27-28, 2010
9:54.42 Sykes-Sabock Challenge Cup Feb 5-6, 2010
NT Penn State National Jan 29-30, 2010
5000 Meters (Outdoor)
16:38.01 NCAA Division I East Preliminary Round May 23-25, 2013
16:17.50 Big Ten Outdoor Conference Championships May 10-12, 2013
16:11.93 55th Mt. SAC Relays Apr 18-20, 2013
17:51.62 NCAA Division I East Preliminary Round May 24-26, 2012
16:58.54 Big Ten Outdoor Championship 2012 May 11-13, 2012
16:14.98 Stanford Invitational Apr 6-7, 2012
17:02.45 Big Ten Conference Championship May 13-15, 2011
16:46.87 Penn Relays Apr 28-30, 2011
16:45.08 Stanford Invitational Mar 25-26, 2011
16:57.36 Big Ten Conference Outdoor Championships May 14-16, 2010
16:39.25 Penn Relays Apr 20-24, 2010
17:03.63 31st Sun Angel Track Classic - University Apr 8-10, 2010
5000 Meters (Indoor)
16:59.42 Notre Dame Alex Wilson 2013 Mar 1-2, 2013
16:38.29 Big Ten Men's & Women's Indoor Track & Field Championships Feb 22-23, 2013
16:07.52 UW Husky Classic Feb 8-9, 2013
16:28.54 2012 Big 10 Indoor Championships Feb 24-25, 2012
16:48.46 UW Husky Classic Feb 10-11, 2012
16:33.23 Notre Dame Alex Wilson Invitational Mar 4-5, 2011
16:36.10 Big Ten Women's Indoor Track & Field Championships Feb 26-27, 2011
16:25.97 UW Husky Classic Feb 11-12, 2011
17:08.74 UW Husky Classic Feb 12-13, 2010
5k (XC)
17:17.1 Greater Louisville Classic Sep 29, 2012
6k (XC)
20:38.9 2012 NCAA Division I Cross Country Championships Nov 17, 2012
20:32.5 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
20:51.4 Big Ten Conference Cross Country Championships Oct 28, 2012
20:39.0 Wisconsin adidas Invitational Oct 12, 2012
21:31.9 Harry Groves Spiked Shoe Invitational Sep 8, 2012

2013 Outdoors

1500 Meters
4:28.25 Bison Outdoor Classic Apr 13-14, 2013
5000 Meters
16:38.01 NCAA Division I East Preliminary Round May 23-25, 2013
16:17.50 Big Ten Outdoor Conference Championships May 10-12, 2013
16:11.93 55th Mt. SAC Relays Apr 18-20, 2013
4 x 1500 Relay
18:02.32 Penn Relays Apr 25-27, 2013

2013 Indoors


2012 XC


2012 Outdoors

1500 Meters
4:32.40 Bucknell Team Challenge 2012 Apr 21, 2012
3000 Meters
9:36.36 Penn Relays Apr 26-28, 2012
5000 Meters
17:51.62 NCAA Division I East Preliminary Round May 24-26, 2012
16:58.54 Big Ten Outdoor Championship 2012 May 11-13, 2012
16:14.98 Stanford Invitational Apr 6-7, 2012

2012 Indoors

Mile
4:55.50 Penn State Nittany Lion Challenge Jan 14, 2012
3000 Meters
9:40.81 Columbia Last Chance Meet Mar 2-3, 2012
9:30.78 Penn State National Invitational Jan 27-28, 2012
5000 Meters
16:28.54 2012 Big 10 Indoor Championships Feb 24-25, 2012
16:48.46 UW Husky Classic Feb 10-11, 2012
Distance Medley Relay
11:18.96 2012 Big 10 Indoor Championships Feb 24-25, 2012

2011 Outdoors

1500 Meters
4:34.96 Jesse Owens Track Classic Apr 23-24, 2011
5000 Meters
17:02.45 Big Ten Conference Championship May 13-15, 2011
16:46.87 Penn Relays Apr 28-30, 2011
16:45.08 Stanford Invitational Mar 25-26, 2011

2011 Indoors


2010 Outdoors


2010 Indoors

3000 Meters
9:59.00 Big Ten Women's Indoor Track & Field Championships Feb 27-28, 2010
9:54.42 Sykes-Sabock Challenge Cup Feb 5-6, 2010
NT Penn State National Jan 29-30, 2010
5000 Meters
17:08.74 UW Husky Classic Feb 12-13, 2010