College Bests

400
3000
500
5000
800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
K (XC)
PSAC Outdoor Track and Field Championships    05/01 - May 03, 2014
3000S 10:55.30 4th  (F)
Penn Relays    04/24 - Apr 26, 2014
5000 NT  
Team Challenge    Apr 19, 2014
1500 4:42.91 7th  (F)
SRU Open    Apr 17, 2014
3000S 10:58.52 1st  (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
5000 17:28.84 20th  (F)
Crusader Outdoor Classic    Apr 05, 2014
3000S 11:09.73 1st  (F)
Jim Taylor Invitational    Mar 29, 2014
1500 4:48.28 2nd  (F)
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
5000 17:43.71 1st  (F)
↓Competing for UNAT-Bloomsburg ↓
16th Annual Bison Open & Multi    01/31 - Feb 01, 2014
Mile 5:03.59 1st  (F)
3000 10:06.52 1st  (F)
Bison Opener    Dec 07, 2013
5000 17:54.14 2nd  (F)
↓Competing for Bloomsburg
PSAC XC Championships    Oct 26, 2013
6K 21:34.0 1st
Penn State National    Oct 18, 2013
6K 21:16.0 1st
Lehigh's Paul Short Run    Oct 05, 2013
6K 21:23.1 2nd
Husky Invitational    Sep 28, 2013
5K 18:29.6 1st
Division II & III Challenge    Sep 14, 2013
6K 21:50.3 1st
NCAA Division II Outdoor Championships    05/23 - May 25, 2013
5000 17:25.37 8th  (F)
3000S 10:59.05 5th  (F)
3000S 11:07.61 4th  (P)
PSAC Outdoor Track & Field Championships    05/09 - May 11, 2013
1500 4:34.47 1st  (F)
3000S 10:34.52 1st  (F)
Penn Relays    04/25 - Apr 27, 2013
5000 16:50.44   (F)
Team Challenge    Apr 20, 2013
1500 4:39.68 2nd  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2013
3000S 10:38.47 7th  (F)
Crusader Outdoor Classic    Mar 30, 2013
3000S 10:41.63 1st  (F)
Golden Ram Invitational    Mar 23, 2013
1500 4:43.81 2nd  (F)
NCAA Division II Indoor Track & Field Championships    03/07 - Mar 09, 2013
5000 16:50.20 11th  (F)
PSAC Indoor Track & Field Championships    02/23 - Feb 24, 2013
Mile 5:02.81 2nd  (F)
3000 9:54.95 2nd  (F)
4x800 9:29.04 2nd  (F)
19th Annual Bucknell Winter Classic    Feb 09, 2013
5000 16:57.45 2nd  (F)
Colgate University Class of '32 Invitational    Jan 26, 2013
1000 3:06.69 1st  (F)
Mile 5:11.63 3rd  (F)
15th Annual Bison Open & Multi    01/25 - Jan 26, 2013
DMR 12:18.98 3rd  (F)
Gulden Invitational    Jan 19, 2013
3000 10:04.69 1st  (F)
Bucknell Mini Meet    Jan 05, 2013
Mile 5:01.31 1st  (F)
PSAC Championships    Oct 20, 2012
K 21:42.2 2nd
Division II Challenge    Sep 15, 2012
6K 22:31.9 1st
Bison Open    Aug 31, 2012
3M 17:46.0 1st
PSAC Indoor Track & Field Championship    02/25 - Feb 26, 2012
3000 10:09.71 8th  (F)
DMR 12:12.71 3rd  (F)
Susquehanna University Open    Feb 17, 2012
Mile 5:15.90 4th  (F)
2012 Boston University Valentine Invitational    02/10 - Feb 11, 2012
DMR 12:13.08 13th  (F)
NCAA Division II Team Challenge    Feb 04, 2012
3000 10:17.75 2nd  (F)
Colgate University Class of '32 Invitational    Jan 28, 2012
Mile 5:14.26 4th  (F)
DMR 12:47.59 2nd  (F)
Lehigh Mt. Hawk Multi and Invitational    01/20 - Jan 21, 2012
3000 10:30.61 1st  (F)
11th Annual Bison Opener    Dec 03, 2011
5000 17:46.33 3rd  (F)
PSAC Outdoor Track & Field Championships    05/12 - May 14, 2011
3000S 11:42.46 11th  (F)
Maroon & Gold Invite    Apr 30, 2011
3000 10:55.33 3rd  (F)
Bucknell Team Challenge    Apr 23, 2011
3000S 11:34.2H 3rd  (F)
4x800 10:17.46 4th  (F)
Bloomsburg Husky Open    04/15 - Apr 16, 2011
3000S 11:45.1H 2nd  (F)
Millersville Metrics    04/09 - Apr 10, 2011
3000 10:42.52 11th  (F)
Lafayette 7-Way Meet    Apr 02, 2011
800 2:27.11 19th  (F)
Susquehanna Taylor Outdoor    Mar 26, 2011
800 2:30.29 13th  (F)
1500 4:59.53 6th  (F)
Susquehanna Open    Feb 19, 2011
Mile 5:38.92 10th  (F)
Kane Invitational    Feb 12, 2011
1000 3:15.22 9th  (F)
4x400 4:24.28 7th  (F)
East Stroudsburg College Invitational    Feb 05, 2011
DMR 12:56.90 3rd  (F)
13th Annual Bison Open    01/28 - Jan 29, 2011
1000 3:17.46 4th  (F)
DMR 13:16.90 6th  (F)
Lehigh Mountain Hawk Invite & Multi    01/21 - Jan 22, 2011
800 2:35.68 25th  (F)
4x800 10:16.48 5th  (F)
Lehigh Fast Times Before Finals    Dec 10, 2010
4x800 10:24.96 4th  (F)
PSAC Outdoor Championship 2010    05/13 - May 15, 2010
800 2:28.18 15th  (P)
Lock Haven Qualifier    May 08, 2010
800 2:24.29 2nd  (F)
Bloomsburg Maroon & Gold Invitational    Apr 24, 2010
800 2:25.60 5th  (F)
4x400 4:33.29 1st  (F)
ESU All-American Invitational    Apr 17, 2010
800 2:29.56 6th  (F)
1500 5:13.07 6th  (F)
Bloomsburg Husky Open    04/09 - Apr 10, 2010
800 2:28.48 1st  (F)
4x400 4:15.94 1st  (F)
Millersville Spring Opening    Apr 03, 2010
400 1:04.82 18th  (F)
PSAC Indoor Track & Field Championships    02/27 - Feb 28, 2010
800 2:26.01 16th  (F)
4x400 4:11.36 12th  (F)
4x800 10:10.43 11th  (F)
DMR 13:04.37 8th  (F)
Susquehanna University Invite    Feb 13, 2010
800 2:25.19 2nd  (F)
4x400 4:25.30 4th  (F)
ESU Deschriver Invite    Feb 07, 2010
500 1:24.55 5th  (F)
4x400 4:28.90 10th  (F)
East Stroudsburg Deschriver Invite    Feb 07, 2010
500 1:24.55 5th  (F)
4x400 4:28.90 10th  (F)
12th Annual Bison Open / Multi    01/29 - Jan 30, 2010
800 2:25.69 11th  (F)
4x400 4:26.77 11th  (F)
Susquehanna Orange & Maroon    Jan 23, 2010
800 2:28.05 9th  (F)
400 Meters (Outdoor)
Top↑
Millersville Spring Opening Apr 03, 2010
500 Meters (Indoor)
Top↑
ESU Deschriver Invite Feb 07, 2010
East Stroudsburg Deschriver Invite Feb 07, 2010
800 Meters (Outdoor)
Top↑
Lafayette 7-Way Meet Apr 02, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
PSAC Outdoor Championship 2010 05/13 - May 15, 2010
Lock Haven Qualifier May 08, 2010
Bloomsburg Maroon & Gold Invitational Apr 24, 2010
ESU All-American Invitational Apr 17, 2010
Bloomsburg Husky Open 04/09 - Apr 10, 2010
800 Meters (Indoor)
Top↑
Lehigh Mountain Hawk Invite & Multi 01/21 - Jan 22, 2011
PSAC Indoor Track & Field Championships 02/27 - Feb 28, 2010
Susquehanna University Invite Feb 13, 2010
12th Annual Bison Open / Multi 01/29 - Jan 30, 2010
Susquehanna Orange & Maroon Jan 23, 2010
1000 Meters (Indoor)
Top↑
Colgate University Class of '32 Invitational Jan 26, 2013
Kane Invitational Feb 12, 2011
13th Annual Bison Open 01/28 - Jan 29, 2011
1500 Meters (Outdoor)
Top↑
Team Challenge Apr 19, 2014
Jim Taylor Invitational Mar 29, 2014
PSAC Outdoor Track & Field Championships 05/09 - May 11, 2013
Team Challenge Apr 20, 2013
Golden Ram Invitational Mar 23, 2013
Susquehanna Taylor Outdoor Mar 26, 2011
ESU All-American Invitational Apr 17, 2010
Mile (Indoor)
Top↑
* for UNAT-Bloomsburg
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
PSAC Indoor Track & Field Championships 02/23 - Feb 24, 2013
Colgate University Class of '32 Invitational Jan 26, 2013
Bucknell Mini Meet Jan 05, 2013
Susquehanna University Open Feb 17, 2012
Colgate University Class of '32 Invitational Jan 28, 2012
Susquehanna Open Feb 19, 2011
3000 Meters (Outdoor)
Top↑
Maroon & Gold Invite Apr 30, 2011
Millersville Metrics 04/09 - Apr 10, 2011
3000 Meters (Indoor)
Top↑
* for UNAT-Bloomsburg
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
PSAC Indoor Track & Field Championships 02/23 - Feb 24, 2013
Gulden Invitational Jan 19, 2013
PSAC Indoor Track & Field Championship 02/25 - Feb 26, 2012
NCAA Division II Team Challenge Feb 04, 2012
Lehigh Mt. Hawk Multi and Invitational 01/20 - Jan 21, 2012
5000 Meters (Outdoor)
Top↑
NT
Penn Relays 04/24 - Apr 26, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
NCAA Division II Outdoor Championships 05/23 - May 25, 2013
Penn Relays 04/25 - Apr 27, 2013
5000 Meters (Indoor)
Top↑
* for UNAT-Bloomsburg
Bison Opener Dec 07, 2013
NCAA Division II Indoor Track & Field Championships 03/07 - Mar 09, 2013
19th Annual Bucknell Winter Classic Feb 09, 2013
11th Annual Bison Opener Dec 03, 2011
5k (XC)
Top↑
Husky Invitational Sep 28, 2013
6k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Atlantic Region Cross Country Championships Nov 09, 2013
PSAC XC Championships Oct 26, 2013
Penn State National Oct 18, 2013
Lehigh's Paul Short Run Oct 05, 2013
Division II & III Challenge Sep 14, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA DII Atlantic Region XC Championships Nov 03, 2012
5th Annual Jack Saint Clair Cross Country Championship Oct 06, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Division II Challenge Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
SRU Open Apr 17, 2014
Crusader Outdoor Classic Apr 05, 2014
NCAA Division II Outdoor Championships 05/23 - May 25, 2013
NCAA Division II Outdoor Championships 05/23 - May 25, 2013
PSAC Outdoor Track & Field Championships 05/09 - May 11, 2013
Bison Outdoor Classic 04/13 - Apr 14, 2013
Crusader Outdoor Classic Mar 30, 2013
PSAC Outdoor Track & Field Championships 05/12 - May 14, 2011
Bucknell Team Challenge Apr 23, 2011
Bloomsburg Husky Open 04/15 - Apr 16, 2011
k (XC)
Top↑
PSAC Championships Oct 20, 2012

2014 Outdoors

1500 Meters
Team Challenge Apr 19, 2014
Jim Taylor Invitational Mar 29, 2014
5000 Meters
NT
Penn Relays 04/24 - Apr 26, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
3000 Steeplechase
PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
SRU Open Apr 17, 2014
Crusader Outdoor Classic Apr 05, 2014

2014 Indoors

Mile
↓Competing for UNAT-Bloomsburg ↓
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
3000 Meters
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
5000 Meters
Bison Opener Dec 07, 2013

2013 XC

2013 Outdoors

1500 Meters
PSAC Outdoor Track & Field Championships 05/09 - May 11, 2013
Team Challenge Apr 20, 2013
Golden Ram Invitational Mar 23, 2013
5000 Meters
NCAA Division II Outdoor Championships 05/23 - May 25, 2013
Penn Relays 04/25 - Apr 27, 2013
3000 Steeplechase
NCAA Division II Outdoor Championships 05/23 - May 25, 2013
NCAA Division II Outdoor Championships 05/23 - May 25, 2013
PSAC Outdoor Track & Field Championships 05/09 - May 11, 2013
Bison Outdoor Classic 04/13 - Apr 14, 2013
Crusader Outdoor Classic Mar 30, 2013

2013 Indoors

2012 XC

2012 Indoors

2011 Outdoors

800 Meters
Lafayette 7-Way Meet Apr 02, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
1500 Meters
Susquehanna Taylor Outdoor Mar 26, 2011
3000 Meters
Maroon & Gold Invite Apr 30, 2011
Millersville Metrics 04/09 - Apr 10, 2011
3000 Steeplechase
PSAC Outdoor Track & Field Championships 05/12 - May 14, 2011
Bucknell Team Challenge Apr 23, 2011
Bloomsburg Husky Open 04/15 - Apr 16, 2011
4 x 800 Relay
Bucknell Team Challenge Apr 23, 2011

2011 Indoors

800 Meters
Lehigh Mountain Hawk Invite & Multi 01/21 - Jan 22, 2011
1000 Meters
Kane Invitational Feb 12, 2011
13th Annual Bison Open 01/28 - Jan 29, 2011
Mile
Susquehanna Open Feb 19, 2011
4 x 400 Relay
Kane Invitational Feb 12, 2011
4 x 800 Relay
Lehigh Mountain Hawk Invite & Multi 01/21 - Jan 22, 2011
Lehigh Fast Times Before Finals Dec 10, 2010
Distance Medley Relay
East Stroudsburg College Invitational Feb 05, 2011
13th Annual Bison Open 01/28 - Jan 29, 2011

2010 Outdoors

2010 Indoors

500 Meters
ESU Deschriver Invite Feb 07, 2010
East Stroudsburg Deschriver Invite Feb 07, 2010
800 Meters
PSAC Indoor Track & Field Championships 02/27 - Feb 28, 2010
Susquehanna University Invite Feb 13, 2010
12th Annual Bison Open / Multi 01/29 - Jan 30, 2010
Susquehanna Orange & Maroon Jan 23, 2010
4 x 400 Relay
PSAC Indoor Track & Field Championships 02/27 - Feb 28, 2010
Susquehanna University Invite Feb 13, 2010
ESU Deschriver Invite Feb 07, 2010
East Stroudsburg Deschriver Invite Feb 07, 2010
12th Annual Bison Open / Multi 01/29 - Jan 30, 2010
4 x 800 Relay
PSAC Indoor Track & Field Championships 02/27 - Feb 28, 2010
Distance Medley Relay
PSAC Indoor Track & Field Championships 02/27 - Feb 28, 2010
400 Meters (Outdoor)
2010  
Apr 03, 2010
500 Meters (Indoor)
2010  
Feb 07, 2010
800 Meters (Outdoor)
2011  
Apr 02, 2011
2010  
May 08, 2010
800 Meters (Indoor)
2011  
01/21 - Jan 22, 2011
2010  
1000 Meters (Indoor)
2013  
2011  
Feb 12, 2011
1500 Meters (Outdoor)
2014  
Apr 19, 2014
2013  
2011  
Mar 26, 2011
2010  
Mile (Indoor)
2013  
Jan 05, 2013
2012  
2011  
Feb 19, 2011
3000 Meters (Outdoor)
2011  
04/09 - Apr 10, 2011
3000 Meters (Indoor)
2013  
02/23 - Feb 24, 2013
2012  
5000 Meters (Outdoor)
2014  
04/12 - Apr 13, 2014
2013  
04/25 - Apr 27, 2013
5000 Meters (Indoor)
2013  
2011  
Dec 03, 2011
5k (XC)
2013  
6k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
2013  
2011  
Apr 23, 2011
k (XC)
2012